★ 5

Jeff keeps it real and has helped me lose any excuse to not better myself. So thankful for him and team IH💪🏻

Source: Google

★ 5

Jeff has literally changed my life and it’s all been done on an app without having to be there in person with him at all. Truly incredible coach and teacher. I can’t recommend him enough.

Source: Google

★ 5

Life changing! I have been to every commercial gym you can think of and I’ve never had the community like I have at Iron House. It’s a serious gym with very warm and welcoming vibes. Jeff is incredible. His story is truly inspiring. As his client, I can tell you he doesn’t accept my excuses, no matter how good I think they are 😂. But, he has a way about him that makes you want to meet the goals he sets. He’s a one of a kind coach!

Source: Google

★ 5

I went to check out Iron House Strength and Conditioning about 5 months ago with two goals in mind 1) Potentially find a new gym (burned out at the old one) 2) Find a trainer to work specifically on my legs. With Iron House ( of which Jeff is a co-owner) and Jeff himself, I found both. Jeff is all the things you hope a trainer would be. Knowledgeable, personable, adaptive, motivational, etc. He spent the first two workouts gauging where I was at and what I was capable of. From there, there’s been no turning back. The workouts have been challenging, “fun”, and I can easily, visually see the value of working with an experienced personal trainer like Jeff. He takes notes about past workouts so we’re not guessing on the weight, challenges you, but always senses when you’re close to your limit and asks if you can go more. But believe me, if he knows you can do it, he has no problem colorfully “encouraging” you (Thank Jeff! lol). I’ve come to look forward to our weekly session because I know no matter how good or bad I feel going in, that hour is going to take my full physical and mental strength. And when it’s through, I’ll be one step closer to the physique I want. I highly recommend Jeff Black for anybody seeking their first personal trainer (like me) or someone to train you for the competetive level.

Source: Google

★ 5

March 2023 I started my fitness journey with Coach Jeff Black. He changed my life. I feel so strong and confident now. In addition to the great work outs, meal plans, and weekly check-ins. Coach Jeff helped me work through some stressful situations and hormonal changes keeping my weight in check. He is always so positive and supportive. It is so nice to have him pulling for me and is always in my corner rooting for me. If you are looking for a coach to help you get in shape and lose weight Jeff Black is one of the best.

Source: Google

★ 5

I’ve worked with Jeff for many moons now, and he is an amazing trainer!! He’s patient and jokes around to make working out fun. Super knowledgeable and helpful on all things health related. I’m not a professional weight lifter by any means either, and he has never made me feel intimidated by the gym process. 10/10 using Jeff and his epic gym. He’s got a great community there.

Source: Google

★ 5

Keeps me accountable and very knowledgeable. Encouragement is top notch. Even on days where I feel like I can't he reminds me that I can! I feel stronger and look better since workinf with Jeff!

Source: Google

★ 5

Jeff is AWESOME! He pushes you past what you feel is possible, raising the bar far past where it was set by you. Jeff makes me better, and I’m grateful for that!

Source: Google

★ 5

Jeff Black is exactly what you look for in a coach. No bull and no sugar coating. He has gone above and beyond to create a program for me that really fits my lifestyle and my goals. 10/10 I cannot say enough good things!

Source: Google

★ 5

I have had the pleasure of working with Jeff on and off for the past 15 years. Jeff was instrumental in helping me lose over 70 pounds, which enabled me to join the Army all those years ago. He has always been a mentor to me, someone I can turn to whenever I need to refocus and get back on track. Through Jeff, I’ve learned so much about nutrition and how to mix up my workouts, which has been invaluable on my journey.

Source: Google

★ 5

Jeff has been my trainer for 10 years and keeps me accountable. He ensures that I’m sticking to my routine, even when I don’t want to. I’ve referred many clients to Jeff throughout the years and will continue to do so. He’s the best!

Source: Google

★ 5

I have always respected Jeff’s willingness to learn, push forward, and unapologetically be himself. That’s why I trained with him, and the coaching did not disappoint. My best fitness level, mental level, and “groove” I was ever in surfaced when working with Jeff - and I was able to work around an odd work schedule and use nutritional approaches that didn’t hinder my family or social life. Jeff knows how to prep for shows, train athletes, and (in my case) bring structure and usable eating and training to normal guys like me. Definitely recommend to anyone needing elite coaching, the push to just get started again, and everything in between!

Source: Google

★ 5

Going on 4.5 years of having Jeff Black as my coach. Originally just wanted to hire someone to help me gain a little muscle after 2 years of losing a large amount of weight and completing my first half marathon. Upon starting Jeff geared my workouts, diet and recovery with focus on getting me off keto for 2 years and back to a healthy sustainable lifestyle. 1st half after joining jeff and i knocked over 35 minutes off which led to me going after my first full. Jeff gave me the how and more importantly to me the WHY we did the things we did while preparing for this and the mission was very sucessful. Changing gears after the full, the last 3+ years we've been working to prepare me for my first ever body building competition which i'll have achieved at the end of this October. The best part of working with Jeff is with all his knowledge and experience in many areas of fitness, he is able to tell you clearly why you are doing something and not just a " because i said so" type of response. He know's when to push someone and also be understanding. Looking forward to another 4.5+ years of guidance and making myself better every week with him. Plus his gym is hands down the best gym in the entire Nashville area!

Source: Google

★ 5

Jeff has completely changed my life. When I started with him I was 350lbs and could not walk down the block without bad back pain. I was drinking too much alcohol and I could not get motivated to do anything but lay around. I started off a little slow but once I got into the routine I kept increasing weight during gym workouts and distance in my morning walks. I am close to 70lbs down so far with 50 more to go. He completely fixed my gut health. No more heartburn, way more energy and focus. I cannot say enough about Jeff and his knowledge. I feel 15 years younger. Don't wait. Sign up today and reclaim your life!

Source: Google

★ 5

18 months ago I went to Jeff as a 39yo that couldn’t get my body to move and had exhausted all options. I’m not new to the gym or counting macros, so I honestly assumed that it had to be hormonal related but didn’t know how to navigate my situation. I’ve never worked with anyone, so I wasn’t sure what to expect. Jeff was fully transparent about what changes needed to be made physically and mentally. It was a matter of me healing internally to see the physical changes, choosing foods that helped heal my body and not inflame it, and allowing my body to rest. We have worked through hormonal issues, my relationship with food, learning how to rest and heal whether it’s through yoga, meditation, or sauna, and went against the grain to get my body to move. We’ve tried different diet techniques including fasting, keto, and Mediterranean. I’ve had a few different workout plans that ranged from 3-5 days in the gym. I can now say that for the first time in my life I’m actually building muscle and getting stronger where I was once stuck. Apart from the body transformation, he quickly picked up on my personality trait that loves to learn. He would often recommend books to read during my weekly check ins and likes to educate his clients whether it’s through podcasts or emails. Jeff’s knowledge and experience exceeds any that I’ve personally known, and I do/will always recommend him to everyone regardless of age or goals!!

Source: Google

★ 5

One of the most incredible men I’ve ever had the pleasure of being around. Jeffs story is not only inspiring, but it’s also a reminder that it is Not our conditions it’s our decisions in life. It’s not about our resources, It’s about our resourcefulness and our willingness to push beyond our limits to accomplish the life that we want. Jeff’s unbreakable will has truly helped transform my life post cancer. I would not be the man I am today without him.

Source: Google

★ 5

If Hercules and Einstein had a love child, it would be Jeff Black! My experience with Jeff has been nothing short of transformational, both physically and mentally. From the moment I met Jeff years ago, I knew I was in for a wild ride – and I mean that in the best possible way!

Jeff isn't just a personal trainer; he's a sage disguised as a beefcake. His workouts are like a symphony of sweat and determination, with just the right amount of tough love sprinkled in. He pushes you past your limits, but always with a cynical smile.

But it's not just about pumping iron and breaking a sweat; Jeff's wisdom extends beyond the weight room. His is a published author as well and his book is a must-read for anyone looking to sculpt their body and soul simultaneously. Trust me; I've read it while eating pizza – the irony wasn't lost on me.

So if you're ready to laugh, cry, maybe have a little dirty talk session, and bench press your way to enlightenment, look no further than Jeff "Unbreakable" Black… Your muscles and your mind will thank you later.

Source: Google

★ 5

I cannot recommend Jeff Black's personal training highly enough. As an older woman ( am in my 60's), I was hesitant to get back in the gym but Jeff's expertise and encouragement quickly put me at ease. He crafted a workout plan for me that has focused on building my strength while taking into consideration any limitations I might have. He takes into account your individual needs and an abilities. If you are looking for a personal trainer who understands your unique needs and goals, Jeff Black is the perfect choice!

Source: Google

★ 5

Source: Google

★ 5

Jeff Black is an incredible trainer I have worked with over the past few years. His expertise on both training and nutrition allowed me to achieve all the fitness goals we strategically targeted. He is still a great friend to this day and someone I would refer to anyone looking for a great coach!

Source: Google

★ 5

Jeff is an awesome human! He's full of knowledge and is patient with beginners and experts alike. He explains the 'why' in a way that even I can understand. He gets to know his clients and what motivates them and pushes when we need a push. 10/10 recommend!

Source: Google

★ 5

I have been working with Jeff for 3.5 years and he has helped me make such positive changes in my life & health. He is incredibly knowledgeable and he uses that knowledge to tailor his coaching to each individual person’s needs. If you are looking to invest in yourself and you’re willing to put in the work, Jeff is a great partner to have in that process as his coaching can get you feeling better and healthier both inside and outside the gym.

Source: Google

★ 5

Jeff Black by far is one of the most knowledgeable trainers in the country. His knowledge of nutrition, muscular, hypertrophy, and the human metabolism rivals that of the best physicians. He is extremely easy to communicate with and is very encouraging and motivating. He simply is the best

Source: Google

★ 5

Jeff is an exceptional coach with a business model that caters to his clients schedules. His knowledge of gut health, hormonal issues and working with/around injuries is impressive to say the least. The gym itself is an inviting atmosphere where the people become like friends/family. The vast array of supplements, snacks and full meals makes tracking macros easy for us beginners. It truly is a full service gym with stellar coaching.

Source: Google

★ 5

I started with Jeff in 2021. I was overweight and pre diabetic. I grew up in the gym and thought I knew a few things, until I started training with Jeff. The amount of knowledge he has is unreal. He encourages you when needed and is tough on you when needed. He’s always honest, good or bad, and that’s what you want in a trainer. Today I’m down 60 pounds and the healthiest I’ve been in 10 years. I couldn’t t have done it without Jeff’s help.

Source: Google

★ 5

I linked up with Jeff Black and Iron House after my first lower back surgery back in 2018. Jeff Black is one of the most positive figures in my life and continues to push me towards a healthier lifestyle. I would recommend Iron House Strength and Conditioning to anyone seeking to make a change to the way you see fitness. I also want to mention the great staff as well!

Source: Google

★ 5

I’ve been working with Jeff Black for a decade, and he has helped me not only get healthier, but has helped me get more disciplined in my life. He’s helped me see the benefits of creating goals in, and has been there to see me reach those goals. I’ve never felt better, and I have more energy then I ever had in my 20’s. Grade A trainer and grade A dude.

Source: Google

★ 5

I've been training with Jeff for 5+ years and in that time I've gained incredible strength, lost weight, and improved my overall health and wellbeing. Unlike other personal trainers only looking to yell at their clients, Jeff carefully listens to you and understands your personal health goals, then creates a customized fitness plan to get you there in a way that is both fast and sustainable. Too good to be true? He has the evidence, the experience, and the trophies to back it up. Not only is Jeff a great coach & trainer who can help you build muscle and burn fat, but he also has an in-depth knowledge and keen understanding of nutrition, health sciences, biology, and the mind-body connection to help you achieve your goals. No matter your age, if you're ready to be your best self ever, give Jeff a call and start on the road to a better you.

Source: Google

★ 5

I have worked with Jeff since 2019, so I have been a client for 5+ years and still going strong. My original goal was to be more esthetically pleasing when I looked in the mirror and to eliminate the places where I had softened with time. I am a former D1 athlete and always worked out but at 39 I was noticing my body starting to change. After 6 weeks with Jeff I looked very different and after 90 days my body composition had drastically changed (pics on insta). Today i am still building on my initial goals. Adding muscle to my butt/hamstrings and putting on muscle a year. I enjoy the discipline of the programs and the check ins. The app Jeff used makes things simple and easy. If you want to change your body, be held accountable, pushed, supported and truly cared about by your trainer, then Jeff is for you! I have a body by Jeff and I’m proud of it.

Source: Google

★ 5

Jeff is incredibly knowledgeable and skilled when it comes to all things health and fitness. He helped me recover from chronic under eating and over-cardio to balance my hormones and reset my metabolism through proper nutrition, strength training and a healthy amount of cardio. He really analyzes each persons needs and requirements to have a successful plan for each person.

Source: Google

★ 5

Jeff has proven to be very experienced with knowledge of Training, Nutrition and Motivation. I have enjoyed working with him and I'm excited to see the results of the plan he has for me. I would highly recommend him for anyone looking for a trainer or life coach!

Source: Google

★ 5

If your looking for a great coach who really cares and is willing to put in the work, I definitely recommend Jeff. He's been my coach for over 2.5 years and he's awesome!! He's always learning and thinking of ways to help me achieve my goals. I have had other coaches over the years in bodybuilding and I have enjoyed working with Jeff the most!! His attention to detail is second to none.

Don't be fooled by these Instagram coaches. They send out cookie cutter diets and workouts. Jeff took the time to listen to me and help make a workout and diet plan that worked with my lifestyle.

He helped fix my stomach issues and helped me break past my previous plateau. We blew past the goal I set when we started and even was able to reach 2 more goals. I really can't say enough good stuff about this man.

Source: Google

★ 5

I have trained with Jeff Black for 4 years now. He delivers incredible results and does an excellent job working with you on “your specific needs” and where you are at. He also takes a look at the big picture and incorporates supplements, nutrition and training together to and implements a program that makes for the healthiest you. He is great for people with chronic illnesses and has supported my medical journey while accomplishing my fitness and nutrition goals

Source: Google

★ 5

Can’t rate this guy high enough! I’ve spent over three years with Jeff, and he walked me through every step. If you’re looking for someone who accepts constant excuses and distractions, this is not your guy. Jeff is paid to get results. If you’re motivated, you will get yours. I’m down 150 lbs, the healthy way, look the best I’ve looked my entire life, am no longer pre-diabetic, and have the blood panel of a healthy male in his mid-20s.

If you’re ready to get to work, you’ll find your results here!

Source: Google

★ 5

I've been training with Jeff for over 5 years. He not only helps with lifting, but dives into your overall health and especially your gut health. He has helped me build strength and clean up lingering gut health issues to feel significantly better. Can't recommend him enough.

Source: Google

★ 5

Jeff is an amazing professional that is dedicated to optimizing the health and well-being of his clients. His coaching style and attention to detail has made him the best in the business - and every session brings myself closer to my goals.

Source: Google

★ 5

Jeff Black at Iron House has been an amazing trainer and help me transform physically and mentally. He has become a friend over the years and has always been there for any questions that may arise. Can’t think of a better trainer to get you motivated than JEFF BLACK!

Source: Google

★ 5

Jeff's dedication to detail and greatness for both himself and his clients is unmatched in the any industry, much less in coaching. Jeff educates himself on a daily basis and at a relentless pace to consistently level up in his ability to serve his clients. There is no doubt he will change your life in both mindset and physical changes.

In addition, Jeff provides an incredible amount of value outside of the gym through different content that he creates on YouTube and his social media which is indicative of how often and to the degree he pours into those around him.

I could not recommend Iron House & Jeff enough!

Source: Google

★ 5

Jeff is the best coach I have had in this sport. He is a no-nonsense guy who will always tell you the truth, and not just what you want to hear. I have referred 4 different people his way and will not stop doing so. If you get a chance to work with him, take it!!

Source: Google

★ 5

Jeff Black is the most understanding, goal focused trainer that the state of Tennessee has to offer. He will not make you uncomfortable but he will push you past your limits. Couldn’t have asked for anyone better!

Source: Google

★ 5

Jeff is an incredible trainer with an amazing breadth of knowledge. If you are willing to put in the work, he will get you to where you are trying to go!

Source: Google

★ 5

Jeff is amazing! By far the best personal trainer out there not only has he helped me lose weight and change my body but he's given me so many tools to utilize to better my health in general including my mental health if you are lucky enough to get on his books you'll never want to leave

Source: Google

★ 5

Good clean friendly atmosphere...
Jeff is an awesome trainer!
He knows what and how to train...
He trains me and has changed my life...

Source: Google

★ 5

I have been working with Jeff for the past year and a half! He had taught me so much about my health and let me just say this man, he cares more about you then him earning the money. He genuinely cares for you when it comes to health! I definitely recommend him! He knows his workouts too. I came with knowing nothing and during the past years Ive gained so much wisdom!

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Jeff for nearly 18 months now and I’m seeing fabulous results! It’s been definitely worth the time and money.

Source: Google

★ 5

Iron House and Jeff Black are the best. The gym is equipped with the best equipment and is always clean and very well maintained. I have been with Jeff for 12 years. He is knowledgeable, flexible and cares deeply about his clients. Iron house trainers are skilled, encouraging and supportive.

Source: Google

★ 5

"at 75, my core is stronger than ever!"

"only lady on the cruise over the age of 50 with a waistline, thanks to my coach!"

"helped me strengthen my injured shoulder, no more pain!"

Source: Google

★ 5

Wonderful coach and visionary in the Nashville area creates success for all who follow in all areas physical, mental or emotional health. Can not thank him enough for where he has brought me in a year and a half

Source: Google

★ 5

My favorite part of about working with Jeff is he truly cares about you and what you want to pursue. He pushes you to make goals for yourself and he makes sure you don’t break those promises. There were many times I doubted myself and points where I didn't really know where the path was anymore, Jeff helped me find my way back and gave me back the confidence I needed to make a comeback in life. Most coaches just see you as name, an email to reply to, a plan to adjust, just another customer needing to be serviced. Jeff goes beyond that, he wants you to transform just as much mentally as physically. He wants to see you succeed in all facets of life. He reminds me of John Meadows, I get that vibe every time I train or talk to him. He will push you and be your number 1 fan while doing so.

Source: Google