★ 5

My fiancée tried one of the beginner classes and was glowing after I picked her up! Nothing but positive things to say, and she’s already excited to come back!

Source: Google

★ 5

I am loving pole! I have only been to two classes but I am going once per week for the time being. I chose pole because I've always wanted to do it and I want to get stronger/learn a new skill. Susan is an amazing instructor who puts you at ease with encouragement but also pushes you when you need it. My hour class flies by, even though I'm sweaty and dying, because I am having so much fun.

I have never found a workout or form of exercise that is this enjoyable to me and I am so excited to continue!

Source: Google

★ 2

I love this studio. I think it is an amazing workout and good for your self image as well. The reason my review is so low is I have purchased a 6 month auto renew membership but due to constant class schedule changes I can never utilize it. Generally, I like to go on weekends but for the last month or so every Saturday at least one class will be canceled if not all of them. Additionally, there is only one Sunday class that is also in the evening. They used to have hours worth of classes on the weekend and now they are either gone or constantly getting cancelled with about an hours notice. Not to mention their cancellation policy that if you don’t give five hours of notice even with a $210 a month membership you will still be charged a no show price even if you give the same amount of notice as the studio does.

I just want to be able to use the membership I’m paying like $1000 for and I can’t which is very frustrating.

Source: Google

★ 5

Source: Google

★ 5

Absolutely love my classes! I was searching for a unique and creative spin on exercise and I found it here. Everyone is so welcoming and nice. Every instructor is fantastic as well. Highly recommend. I came in as a beginner and have grown with their help/instruction.

Source: Google

★ 5

Very welcoming and safe place to try something new! Instructor was amazing and made me feel very comfortable the entire time 😊

Source: Google

★ 5

Instructors are amazing! Every time i step foot in that place I feel at home! This is a beginning of my beautiful journey! Highly recommend!!

Source: Google

★ 5

Love love love this place. Natasha gives the most incredible experience, from the space to the quality of the classes. If you’ve ever been interested in feeling beautiful and actually being the strongest you’ve ever been, run here.

Source: Google

★ 5

Hands down the best place to take lessons

Source: Google

★ 5

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★ 5

A well-maintained studio with lots of very tall poles and a flying pole.

Source: Google

★ 5

Best pole studio in Tennessee hands down. The instructors are amazing and supportive persons that make everyone feel welcome. They offer so many different classes that help you learn your pole style.

Source: Google

★ 5

This place literally saved me! The atmosphere is so positive no matter the body shape or size, the instructors are all ever knowledgeable in their craft. I truly found a family here!

Source: Google

★ 5

Love sheer inspiration! The teachers there are so helpful and talented made me feel right at home and keeps me coming back!

Source: Google

★ 5

Body positive, beginner friendly, and lots of fun. I've been going here for about a year and, thanks to my instructors, I have improved so much. Amazing, even if you are just looking for a fitness class.

Source: Google

★ 5

I was in town for a month and came from an outside studio. This place was so welcoming!

Source: Google

★ 5

Source: Google

★ 5

Fun for yourself and great for a girls day out. Good full body exercise all while dancing on the pole.

Source: Google

★ 5

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★ 5

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★ 5

Tough! But a really good work out! Natasha the instructor/ owner was very helpful! Took the beginners class and it definitely felt like that and didn't move too fast!

Source: Google

★ 5

Have been coming to class with East for about a month and a half now. The studio is really well maintained and the instructor is top notch! I was worried being a complete beginner with no workout background that this would be a total fail but I’ve been pleasantly surprised. The intro class has been a perfect blend of ease and challenges and the class is always filled with encouragement and confidence. Highly recommend!!

Source: Google

★ 5

I absolutely love this studio!! The owner, Natasha, goes above and beyond to help people at any fitness level have a comfortable and fun experience. She encourages you every step of the way even when you think you can't do it ❤️ I highly recommend

Source: Google

★ 5

This place is amazing! I highly recommend taking classes here! You feel SO empowered after class, the people are amazingly supportive, and it definitely tests you!

Source: Google

★ 5

If you're considering going, do it! It's such an amazing body positive environment. I've had such a great experience. I plan to go often and learn as much as possible. ❤️

Source: Google

★ 5

Coming from out of state I was nervous to enter a studio where I didn't know anyone. Natasha made me feel nothing but welcomed! She is such an inspiring teacher and I look forward to future dances at this studio! It was very clean, bright, and the poles were in great condition. Can't wait to come back!

Source: Google

★ 5

The instructors are amazing humans. I love this studio.

Source: Google

★ 5

Source: Google

★ 5

This is hands down the best pole fitness studio I've ever been to. The instructors are amazing, inclusive, encouraging and there are classes for everyone at every level of dance.

Source: Google

★ 5

We went a few months ago and did a private lesson with Natasha (the owner) for a bachelorette party. WE HAD A BLAST. Natasha is a whole vibe and it’s a great exercise! Would definitely recommend 🙂👏🏻

Source: Google

★ 5

Source: Google

★ 5

Good workout but they have some wierd rules be sure to read them ahead of time to be prepared. Like, you have to wear shorts and no lotion at all

Source: Google

★ 5

This space is absolutely amazing. Could not recommend more. The professionalism, open arms and warmth all stand out. The instructors are wonderful and I've learned and progressed so much. Definitely worth checking out!

Source: Google

★ 5

Very great place and studio! Natasha is super nice! I have a great time attending the shows that are held there. Definitely recommend attending a show sometime!

Source: Google

★ 5

Source: Google

★ 5

All the instructors are amazing! They make you feel so comfortable and at ease. This is a Fabulous place that I truly enjoy going to.Susan, East, and Natasha are amazing and wonderful people.

Source: Google

★ 5

Source: Google

★ 5

A place for every body. You not find a more positive, loving environment. Get strong physically and learn to love yourself at the same time. Give it a try, you'll be glad you did!

Source: Google

★ 1

I signed up for a class, paid, drove 40 minutes there, but didn't attend. The second I opened the door the instructor ambushed me for not wearing a mask in front of the class in session. I had never been here before and didn't know they weren't going by the CDC and local guidelines that vaccinated people aren't required. When I said I didn't have one on me she said "Not at all??" as though I'd done something wrong. She found a disposable one to give me and asked me to take my shoes off. I asked if there was a cubby or certain place I should put them. She snapped and said I needed to keep my shoes with me at all times. I left, and a bit later the instructor came outside as I was standing and texting a friend. I told her I was uncomfortable by the impression and wasn't going to attend. She apologized for being rushed but then proceeded to stand in the street and try to argue with me about what happened. I asked for a refund and she said I could take the class but it was "on me" if I didn't feel comfortable by the hostile approach. This was a frustrating waste of $25 and a Sunday afternoon.

Source: Google

★ 5

Very nice dance floor and space. The owner also our teacher was great! She kept our energy up and adapted to our crowd very well. Followed covid-19 protocol and I highly recommend.

Source: Google

★ 5

Clean and nicely spaced for plenty of room for movement. Very professional and great instructors!

Source: Google

★ 5

Very great instructors. They are very knowledgeable, not just with the training & exercises but as well as which muscles you should be engaging in different positions. It's important because if you dont engage the right ones you could overwork yourself or rip a muscle or have serious injury. They also train in competitions. There's more than just pole dancing offered. There's lyra, stretching, chair dancing, headstands, etc. I heard there will be other aerial flow classes in the future also. Masks are required & they are very strict on sanitation & cleanliness.

Source: Google

★ 5

Source: Google

★ 5

Loving and fun environment

Source: Google

★ 5

This is my second home. Natasha is incredible, and every other person feels like family. It doesn't matter your background or experience. Everyone belongs here.

Source: Google

★ 5

We booked this PRIVATE class for my sister’s bachelorette party. It exceeded our expectations. We had no background knowledge of pole or lap dancing and that was perfectly okay! Our instructor completely encouraged us and took the time to really help us understand what we were doing. Even though we left with a few bruises from the poles, we would do this again in a heart beat. I would absolutely recommend a private party for any bachelorette or girls outing! It was worth every penny we paid!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Love this place! I started out because I needed to lose some weight for health issues. I have never been very athletic and every teacher has been great at helping me make progress. Has one of the most comfortable and accepting atmospheres I have ever been in. Though I started here for weight loose I will continue because of how much they have helped with my self esteem, especially Brandi. Recommend not only for someone that wants to get fit but also for anyone that wants to just feel better about themselves in general.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Best workout ever, improves your body from head to toe, so incredibly fun, extremely encouraging atmosphere, very welcoming, feels like a family full of positive females who make you feel so good about yourself that you will never want to leave. I recommend any lady interested to try at least 2 classes to get a taste of how these incredible women and their classes can make you look great on the outside and make you feel even better on the inside.

Source: Google

★ 5

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★ 5

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★ 5

Natasha is great

Source: Google

★ 5

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★ 5

Source: Google