★ 5

the most amazing classes i have ever taken.. with the most amazing instructor Maura to exist. I have never looked forward to work out classes like i do with this place. never a full class so super comfortable. half cardio (on the treadmills either powerwalking or running) then switch over to strength training.

Source: Google

★ 5

Absolutely wonderful! Best gym I’ve been to. Super friendly staff and caring coaches. Glad to find a great workout community in Nashville. Fair pricing and easy parking too.

Source: Google

★ 5

Best cardio interval training!! I’m not training for a marathon just for longevity and quality of life. stride has taken minutes off my hilly walks around my neighborhood. Thanks Maura and Christina!!

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★ 5

stride is awesome! great music, heart rate monitors available, good vibes! my coaches julia and brandi are amazing :)

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★ 5

loved this session so much! brandy was an awesome coach!!! pushed towards an intense sweat session but super accommodating to individual needs too

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★ 5

Brandy was amazing!

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★ 5

I love Stride!! My favorite place and favorite people.

Source: Google

★ 5

The community at Stride is awesome! It’s all about your own journey and your own progress, but the coaches push you and support you and you have a whole community cheering you on! Do yourself a favor, come join us!

Source: Google

★ 5

I’ve been going to Stride west end for over a year now and I’ve loved it from the very beginning. They make you feel confident no matter how you’re feeling and the workouts are always great. There’s also an extremely welcoming community and I’ve been able to make some friends along the way.

Source: Google

★ 5

Source: Google

★ 5

I can't say enough good things about Stride West End! I was never a "gym person" until I tried Stride. After over a year of attending classes, I can't imagine not having Stride in my life! The staff and fellow members are like a family. I always feel welcomed, cared about and encouraged. It doesn't matter what your fitness level is or what your goals are, Stride is for you!

Source: Google

★ 5

This workout was such a good time and a fun, high energy challenge! Julia and all staff at STRIDE are amazing and full of support for everyone here! I love STRIDE and will be BACK

Source: Google

★ 5

I had such an awesome experience at Stride in Nashville! It was certainly challenging, but it didn’t feel impossible. Julia was a fantastic instructor who kept our group’s spirits high and motivated. 10/10 would recommend!

Source: Google

★ 5

Stride is SO FUN! Came with Studio V and it was an AMAZING experience! Cannot recommend enough❤️❤️

Source: Google

★ 5

I loved the positive energy! Thanks stride!

Source: Google

★ 5

This experience with STRIDE and StudioV is soooo amazing🥳🥳 The equipments are wonderful

Source: Google

★ 5

Stride was so lovely! I am not a runner and actually normally dread using a treadmill but the class atmosphere made it so much fun and Julia was a fabulous and motivating instructor! The playlist was super fun and motivating and there was guides for walking and running :) highly recommend!

Source: Google

★ 5

Amazing!! Really got to push myself and have fun!

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★ 5

Loved the chapel roan v Sabrina carpenter playlist!!

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★ 5

Amazing!!! Julia and the whole team are awesome! Super fun and uplifting workout!

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★ 5

so much fun! Julia is a great coach and the lights and encouragement was awesome.

Source: Google

★ 5

I’m not a runner, I have always wanted to be but never liked it. Stride made me love running! The coaches are amazing and the vibes are fun. It is beginner friendly and you’ll be shocked at how many calories you can crush in one visit. Try it, you won’t regret it!

Source: Google

★ 5

Amazing location, amazing staff, always good vibes.

Source: Google

★ 5

Source: Google

★ 5

Amazing coaches and welcoming staff/community. I love that they switch up the class formats monthly to keep it fresh and different. Classes are motivating and always feel that I got a great workout.
Highly recommend trying this gym out!

Source: Google

★ 5

I had such a wonderful experience here!!! STRIDE hosted a free class for Studio V (a women’s fitness org at Vanderbilt) and they were so lovely and accommodating. The class was challenging but super fun! Christina was a great instructor!

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★ 5

The best workout class I’ve ever taken🩷 I can’t recommend it enough. I love hot adaptable it was to my skill level. I will definitely be back. Great music. Great vibes. Great instructor.

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★ 5

Came here with studio v! Had an amazing time!!!

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★ 5

I had an amazing time!!

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★ 5

Such a great workout!! It was intense but fun and Coach Christina was so motivating!

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★ 5

Such an awesome workout I like how you can decide to either walk or run! Perfect for all levels!

Source: Google

★ 5

Such an amazing class and workout!

Source: Google

★ 5

The energy is amazing and the staff is super motivating. The workouts really push you to do your best. Felt great after!

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★ 5

First time here was amazing! Christina was so encouraging and fun!

Source: Google

★ 5

This was the best studio workout I’ve ever attended! 10/10 recommend!!! This place is amazing!!!

Source: Google

★ 5

So fun! Love the energy :)

Source: Google

★ 5

Loved the workout and the instructors!!

Source: Google

★ 5

Really nice studio. Adaptable workouts. I’m not fast at all but I can do the walking workouts with incline and they’re still intense. Your metrics from class are emailed to you afterward so you can track progress. The coaches are great and very encouraging!! Free parking is also a plus. I like that there are lots of times available for classes, including for a quick lunch break! Coach Sara and Coach Hannah are fantastic! Highly recommend.

Source: Google

★ 5

Favorite workouts ever and such a sweet, supportive staff! I loved every class and instructor I have tried.

Source: Google

★ 5

Love Stride def come try it out you can walk or run different levels. First class is free.

Source: Google

★ 5

Cannot emphasize what an amazing space and community has fostered here. The workouts are great, but it is the atmosphere and people who keep me coming back. The owner and staff are all really friendly and genuine. They welcome people at all different levels (I personally hadn't worked out in ~6 mo.) and I always feel encouraged and supported.

The workouts are also great. My favorite is the "Combo", where they pair a tread running workout with full-body exercises (sometimes weighted). But there are also "core" and "stride" (only running) workouts available. The availability of classes is also great - works really well with my schedule. I love that they have Sunday classes as well.

Source: Google

★ 5

Love the workouts! Supportive coaches and staff encourage you to do your best every time!

Source: Google

★ 5

This is a great place to go for a high-energy workout! Awesome playlists, encouraging instructors, and Jodi the manager is the best!

Source: Google

★ 5

The instructors are very knowledgeable and the manyJodi is extremely nice. Love the Woodway treadmills

Source: Google

★ 5

What a great studio! The staff is friendly and welcoming. The workout can be scaled accordingly and all levels are encouraged to try!

Source: Google

★ 5

HIGHLY RECOMMEND! 💯 I have never done early AM workouts but actually started due to Stride. I so look forward to the classes due to the truly amazing coaches / playlists (music is crucial esp early AMs) / and quality Woodway treads. Jodi the manager is so incredibly sweet and makes the place such a joy to walk into to! I have done 2 months now and I have seen so much improvements in my fitness. 💪

Source: Google

★ 5

I am honestly loving working out at STRIDE! The studio location is very convenient with great parking options. The studio itself is the perfect size- not too large (and therefore intimidating 🤪) but not too small & crowded. It's the perfect intimate size. I love the vibe when the lights go down and the party lights come on! I also especially love when the fans come on 😂 I've enjoyed literally ALL of the coaches- I usually end up taking classes with Christina, Cat, Maura, Hannah, Charlotte, and Sara. Their classes usually work better with my schedule, but lucky me because they're all sincerely fantastic. The class schedules offers a wide variety of options, which makes it easy to work around my busy mom life. Even as a full-time mom and part-time night shift worker, I can still find time to work out 3-4x/week. The quick 45 min noon classes have been extremely convenient as I can sneak away on hubby's lunch break. I also enjoy the variety of classes (STRIDE, COMBO, & CORE)- sometimes you just wanna veg out and go on an uninterrupted walk (or jog/run), and the STRIDE classes (all treadmill) are perfect for that. Sometimes, you wanna switch things up and get off the treads to lift some weights and move your body in a different way, and the COMBO and CORE classes are great! I think my personal favorite is probably the COMBO class, but it really depends on the day. One of my favorite things about STRIDE so far has been the community aspect. I don't know how they have managed to build such a "family" feeling in such a short period of time, but it does truly feel that way. It means a lot to be recognized by the coaches- I truly feel like they all know who I am and care about my progress. They are also constantly having events in & out of the gym. I especially love that I can workout to MY fitness abilities (slow power walker over here). Being overweight and out of shape can make group fitness classes VERY intimidating, but I have NEVER felt out of place at STRIDE. Everyone from the coaches, staff, to fellow class patrons have been nothing encouraging and welcoming. Seriously, come check it out- there's something for everyone and your first class is FREE! :) See you on the treads!

Source: Google

★ 5

Source: Google

★ 5

Stride is so fun and such a good workout! Jodi and the coaches are positive and encouraging, and I've loved every class I've tried!!

Source: Google

★ 5

Source: Google