★ 5

Love Studio Novo east!! This is my first experience with Lagree and it’s a great workout. The staff is inviting and very helpful during classes! Highly recommend

Source: Google

★ 5

Source: Google

★ 5

The best people and best classes ever!

Source: Google

★ 5

Studio Novo is the best! The instructors are knowledgeable, hands-on and adaptable with injuries. They're incredibly kind and make it a point to know you which makes the studio feel like a community. Classes are so challenging but so fun - the time flies! It's a great workout that builds strengths and stability without leaving you feeling worn down. Highly, highly recommend to anyone in the area!

Source: Google

★ 5

I have been taking classes at Novo for about 7 months now and not to be dramatic but it has literally changed my life. I went from living a sedentary lifestyle to working out 4-5x a week. Because of that, I have built lean muscle, completely reshaping my body and giving me so much more energy. I’m in my 30s and I have never looked or felt this good before.

Every instructor I have taken a class with has been friendly, welcoming, and knowledgeable. Classes are for all levels and instructors provide great direction for modifications. I look forward to my scheduled classes knowing that I am about to have an intense and effective workout.

I recommend Lagree to everyone and have gotten a few friends to join!

I love Studio Novo. I love Lagree. I would give 6 stars if I could.

Source: Google

★ 5

Obsessed with Novo! Lagree is fun and challenging every time. If you want a challenge and to see your body truly change, this is for you!

Source: Google

★ 5

Just flew into town and first stop was here - best lagree class I've ever taken!!!

Source: Google

★ 5

Such a great workout with a wonderful motivating staff!

Source: Google

★ 5

NOVO is the best workout I have ever experienced! This studio is full of knowledgeable instructors who keep the classes fun and difficult. After six months, I can tell a noticeable difference in my body because of this place!

Source: Google

★ 5

From the moment I stepped foot into Studio Novo, I was instantly captivated by the incredible impact it would have on me. The 50-minute sessions, targeting your entire body, are unlike anything I've ever done. Despite trying numerous workout programs, Studio Novo is the sole one that has consistently kept me engaged and delivered results. My body has never looked or felt better, and I owe it all to the exceptional team of coaches and their unwavering dedication.

Studio Novo's flexibility is one of its most remarkable aspects. It fosters an environment where every movement can be tailored to meet individual needs. It's truly empowering to have the ability to personalize each class, adjusting the intensity and difficulty level to align with my preferences and capabilities. This level of customization is unparalleled and distinguishes Studio Novo from any other fitness studio I've frequented.

I genuinely anticipate every workout with enthusiasm because of my profound love for Studio Novo and the transformative impact it has had on my fitness journey. Thank you for introducing this extraordinary workout to our community!

Source: Google

★ 5

I am so happy to have found Novo and the Lagree method. The low impact sculpting method is exactly what I need to tone and strengthen my muscles. The instructors are so helpful and knowledgeable.

Source: Google

★ 5

Source: Google

★ 5

Studio Novo is unlike any other Pilates studio. It’s Lagree! I love that Studio Novo is based off the Lagree Method. It works my body like no other workout.

Source: Google

★ 5

The workout to end all workouts! A fitness class that not only challenges physical strength and balance, but mental toughness, too. Instructors know their stuff and are hands-on in their approach allowing for maximum results. Anyone can do Lagree and everyone should!

Source: Google

★ 5

a great workout! so challenging and great instructors.

Source: Google

★ 5

I am a huge fan of Studio Novo! I look forward to my classes - the perfect blend of challenging and energizing. & the teachers/community is a joy!

Source: Google

★ 5

The best workout class I’ve ever done and the sweetest teachers :)

Source: Google

★ 5

These workouts will challenge and strengthen your body and your mind. After over a year of attendance I can confidently recommend NOVO to anyone who wants to change their workout regime, you will not get bored. You will leave every class feeling like you got bang for your buck and your time. The instructors are fantastic for correcting technique and encouraging you to hang in there. Your body will be a powerhouse if you stick with it!!

Source: Google

★ 5

Source: Google

★ 5

This is such a different but great workout. I took a class with Danielle recently and she was a great trainer, making sure I was in proper form. Definitely felt it the next day! Love that it’s low impact so doesn’t hurt my joints. Highly recommend! 💪🏼

Source: Google

★ 5

This workout is AWESOME ! I’ve seen such great results from this high intensity low impact workout. It’s really a workout for everyone no matter what fitness level you are at ! All the teachers are so great and encouraging and all bring a little something different to the table !

Source: Google

★ 5

WOW! This is a super hard challenging workout that really gets results. I've been a member of other studios for years but never gotten quite the results I've seen in just a few months. It is not easy or my favorite workout but it is THE MOST EFFECTIVE workout in Nashville! I am a huge fan of Lagree for life now! Very welcoming studio! Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Mega former is the best workout I've ever had

Source: Google

★ 5

Source: Google

★ 4

Source: Google