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Pilates studioAbout the Club
Pilates made for YOU!
NEW: Now offering small-group reformer classes + duets!
Polestar Pilates-trained, nationally certified Pilates teacher with 20 years of experience as a movement coach helping you get into shape for your life:
- build strength + mobility
- relieve tightness
- relieve joint pain
- ages 18-89
- all bodies, all weights, all genders
- cross-training (runners, pickleball, weight lifting etc.)
- surgery pre-/rehab (joint replacement etc.)
- safe for chronic conditions (osteoporosis, stenosis, arthritis, EDS, POTS etc.)
I can't wait to meet you!
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Reviews
Laura Harley
★ 5
Working with Eva has been an excellent experience. My daughter was diagnosed with scoliosis and I brought her to Eva to strengthen the muscles in her back. Eva is very knowledgable and patient, she's a great listener, and she tailored the sessions to exactly what we needed. I highly recommend working with her!
Source: Google
Ruth Boggs
★ 5
I love Eva's workouts! She tailors them to my needs and helps me keep moving. Her expert knowledge of physiology and health in general makes me feel like I'm in good hands with her!
Source: Google
Emilie Fahlenkamp
★ 5
Eva is amazing! I sit at a computer for long periods of time, and have had neck pain and tension headaches for years despite many ergonomic adjustments to my workspace. I took virtual 1 - 1 sessions, and after the first one, my neck felt flexible and relaxed, and my hands and wrists were no longer sore. Three weeks later and I feel great! I was hesitant about the online format, but Eva taylors each session to my needs that week, and pays close attention to form and corrects where necessary, and her stretches and "fixes" are great for staying pain-free in between sessions. Highly recommended!
Source: Google
Jacqueline Jugenheimer
★ 5
Source: Google
Sidney Bennett
★ 5
I am so happy that I found Eva. Her teaching helped me rehabilitate my knee after surgery more than any physical therapy ever did. I am still a regular student, even though my knee is back to normal. She accepts each student as they are. And then she tailors what she does each week or each session to that student’s needs at the moment. I’m grateful every time I leave a session.
Source: Google
Richard Felch
★ 5
Beautiful place in the country breedon
Apple orhard close by and long hunter
State park for walking or just relaxing
Source: Google
Carola F. Berger
★ 5
Eva's Happy Back classes are absolutely phenomenal. I sit in front of a computer for work, and in my spare time, I'm an avid cyclist, so I'm sitting again hunched over for hours. Without Eva's classes, I'm sure I'd look like the Hunchback of Notre Dame by now!
Source: Google
Layne Hartz
★ 5
Eva is a joy to work with. She is a knowledgeable instructor who wants me to be pain free as much I do! She did a thorough evaluation during our first session, and has tailored every workout after that to target my problem areas, explaining everything as we go. She does an excellent job of varying my sessions by using all the Pilates equipment in her sunroom - I never get bored! I was hesitant to try Pilates, but I am so glad I did. My whole body feels and moves better.
Source: Google
Isabelle B
★ 5
I have really been enjoying my exercise sessions with Eva. After every single one, I feel better: more energized, more relaxed, more balanced and stronger! I have taken a variety of classes with her, from classical Pilates to variants that target different aspects - strength, functional mobility, mindful movement, balance - or different muscle systems - core, back and shoulders, etc., and all have been greatly beneficial. Eva never fails to take into account where we are on our fitness journey and what our needs are, and offers suggestions to adjust exercises according to our personal limitations or goals. Working out with her has made me more aware of ways to keep my body in shape and protect it from injury in my daily activities. More than all that, the virtual group classes have been a life saver in these pandemic times and have made me feel part of a supportive community.
Source: Google
Jocelyn Melechinsky
★ 5
I love Eva and this pilates studio! I have been working with Eva for a few years - I chose Sunroom Pilates for the one-on-one instruction due to back and knee injuries that made me hesitant to start with group classes. I'm in my early 40's and have never been an athletic person - I either get bored or I don't feel like I know to work out. I don't have either of these issues with pilates! There's an endless amount of variation and Eva is excellent at finding the edge of your ability no matter where you are in your personal fitness journey. Her positive attitude, beautiful studio, and personal attention will motivate you and help you become a better version of yourself.
Source: Google
Angela
★ 5
I am doing online group classes with Eva and I love it 😊. She is an excellent pilates trainer.
Source: Google
Mercedes Guhl
★ 5
Eva has helped me to find a new way to relate to my body. When working means to remain for hours seated in front of a desk typing, the chance to stretch is more than welcome. Stretching, training balance, regaining flexibility have been important to me for feeling better, happier, even younger!
Source: Google
Tracy McLaughlin
★ 5
These classes are amazing! She challenges me just enough that I feel it but not so much that I’m frustrated. I love that they’re 30 minutes because I still feel like I’ve had a great workout but it hasn’t taken up an hour of my day. I HIGHLY recommend!!
Source: Google
Jennifer Belk White
★ 5
Eva is amazing! She focuses on exactly what I need and gently guides me to do the movements correctly. The sessions are clearly individualized to what I need to work on. Best of all, she's a genuinely nice, kind teacher who obviously cares about her clients and their well-being. I am so thankful I found Sunroom Pilates.
Source: Google
Mary Gregory Stocker
★ 5
Eva has such a calm demeanor, and she is so knowledgeable that I always love having her teach me!
Source: Google
Tammy King
★ 5
Eva is just the best teacher! She always starts each session by asking how I am feeling and if I am having any specific problems. She then tailors my lesson for whatever I am needing that day. I always leave feeling better than when I got there....you really can’t beat that!
Source: Google
Glenda Head
★ 5
Eva is a very kind person who just happens to be very knowledgeable in her practice of Pilates. Also, she has a room full of wonderful Pilates equipment.
I have learned so much in a short time from the private sessions as opposed to a group setting.
She is able to come up with a specific plan for me by asking questions and then listening carefully to how my body is responding.
I highly recommend her to anyone that is looking for a one on one experience with a great teacher.
Kay (note: name above. need to update my google account)
Source: Google
Britt Savage
★ 5
Eva is a knowledgeable, patient and creative instructor. I've been taking classes at Sunroom Pilates for about six months. My muscle tone, strength and balance have all really improved and I look forward to each class.
Source: Google
Julie Sola (Fat Crow Press)
★ 5
I always leave my sessions with Eva at Sunroom Pilates feeling balanced and energized. She always shows me exercises that i can do at home to help with problem areas. Eva is very attentive, we discuss any pain that i have been having and then we get to work. I can honestly say that after only a month of sessions my neck pain, that i had for over a year, is gone. Plus I now know what exercises to do if it starts to come back, which helps until i can get back to Sunroom Pilates.
I highly recommend Sunroom Pilates.
-Julie Sola
Source: Google