The Athlete’s Compound

Nolensville, 7235 Haley Industrial Dr, Nolensville, TN 37135 | ★ 4.7 (13 Review)

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Activity

Gym

About the Club

We specialize in SMART training which consists of injury prevention, movement/power, strength and sport specific training. We ensure a proper balance of symmetry and safety in all of our movements and training programs.

We know that today’s athletes work harder than ever starting at a very young age. To ensure long term success and a healthy athlete lifestyle both hard work and smart recovery are essential.

Whether you’re a youth athlete, collegiate athlete looking to take your game to the next level or an elite athlete that has already gotten there, we offer specialized training at every level.

Ready to commit to becoming a better athlete?

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Reviews

Dylan Williams

★ 5

Source: Google

Maralise Boynton

★ 5

The Athlete’s Compound is our daughter’s favorite place to train. The approach to developing a whole athlete has increased her strength/speed/stamina measurably, and improved her mindset and confidence on and off of the ice. We are happy that hard work and being a good teammate is expected. The workouts and recovery are tailored to the individual athlete’s needs/ goals and injury prevention. Lubos is professional, works to understand each athlete’s goals and knows how to help the athlete strive to be their best. In today’s fast paced world, we are grateful for the consistent progress The Athlete’s Compound has helped our daughter gain by expecting dedicated hard work over time . If you are an athlete looking to improve, this is the place to train!!!

Source: Google

Lisa Reed

★ 5

We love The Athlete's Compound! Coach Lubos has helped our son gain muscle needed to perform at his best! He is knowledgeable, has all the equipment, pays attention to the athlete, creates a plan for his given sport, communicates, and our son enjoys attending. It is NOT easy BUT it IS successful! "Work harder, nobody cares!"
We are grateful for the opportunity to work out at The Athlete's Compound!

Source: Google

Cannon Lentz

★ 5

By far best hockey training around. Lubos and staff knows that they are teaching!

Source: Google

J Rothermich

★ 5

Looking to improve your game, THE ATHLETES COMPOUND is legit. Great training and culture. You will improve!!!

Source: Google

sean karaman

★ 5

Lubos and the guys at the Athlete’s Compound have truly built a one of a kind training experience that makes it a blast to come train every day. Ive been with Lubos for four years now and have seen my game change with the high level training, recovery, and nutrition help that they have provided along my journey!

Source: Google

Korbin “Korbinski” Vickrey

★ 5

Training here is fantastic. Unmatched by any other gym I’ve been to.

Source: Google

Neil Graham

★ 5

Get your athletic training in from someone who has been there and done that, former Grey Cup Champion. You will work hard, but see results. If you ain't ready to put in the hard work, other gyms might be more appropriate.

Source: Google

tori harper

★ 1

I booked a private session a week in advance as a gift for my son and received confirmation that my payment had been processed. My son was so excited after reading about the private coach advertised on the website. We thankfully arrived early as the entrance was not marked. It took us a long time to find due to all the construction going on in the building. No one was inside aside from construction workers who had never even heard of this “gym”. Finally, we spoke with a janitor who escorted us back to a completely dark room where my son was suppose to receive his private lesson. Immediately, I became alarmed and looked on the website for a contact number, however, I discovered there is no phone number even listed! That evening I received an email from an unidentified “gym administrator” who initially lied to me and said the instructor would meet my son the following day if we agreed to return. After pressing for confirmation that the trainer advertised on the website would indeed show up, he admitted that he wasn’t even in town. I had a very creepy feeling about the facility and the lack of transparency regarding contact information and false advertising. I would not feel safe going to this gym personally let alone letting my son train here.

Source: Google

Randy Wolfenbarger

★ 5

Excellent Training staff! Only wish we had found these guys sooner. Don't waste time and money on other programs. See Lubos and Allie!

Source: Google

Chase B

★ 5

Great insight and pushes you to the limit! Went from 12% body fat down to 4% in three months! Unlike most trainers he doesn’t sit there and waste your workout talking about tv shows he actually trains you! If you want to be a professional, you have to learn from a professional!

Source: Google

alex hildebrand

★ 5

Great trainer with skill set needed to make me the body fat miracle for my lovely wife!

Source: Google

Alexandra Baute

★ 5

Source: Google