Total Fitness Kickboxing

Murfreesboro, 3006 S Rutherford Blvd A, Murfreesboro, TN 37130 | β˜… 4.9 (292 Review)

πŸ“ž +1 615-283-9224

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Fitness center Self defense school Yoga studio

About the Club

*Now offering Self Defense classes!*
We designed our Fitness Kickboxing program just for you. So whether you're brand spanking new or going for the World Championship, you can experience it here. You may train at your own pace and intensity level throughout the class. Each class is a 30-45 minute interval training session consisting of several punches and kicks on a 130 lb heavy bag, enhanced with fundamental core-strengthening exercises.

We offer Kickboxing principles while mixing up with core exercises that anyone can do. It's up to you to find out!
An average class can burn up to 1000 calories.

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 Total Fitness Kickboxing
 Total Fitness Kickboxing
 Total Fitness Kickboxing
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Reviews

Kevin Lee

β˜… 1

U deserve 1 star albert for not telling me that i cant withdraw from my payment of $$$$1300 in the beginning and telling me that you care about health and dont worry about the money. Its such a scam. One thing i learned is never depend on anyone but urself to achieve any goal and if u are paying for 6weeks challenge, ur money wont be worth it for sure. You cant get a refund or anything if u sign it because it says on a little line that it is a must to pay all.
Albert almost kicked me out when i said i will think about the payment and forced me to pay it. Dont end up like me, in fact, dont go here its waste of ur money, time and emotions.
Further, they did not disclose clearly that most of the classes are during ur workhours (8~5) and pretty much no classes after 7pm.
And they still thought it be a good thing to lead me into this. I wasnt happy in the beginning due to the attitude but i am not happy even after writing this to hear back I am the one to be blamed when things were not clearly stated.

Source: Google

Gogui Vibez

β˜… 5

Really kind people, they put their effort to help you get better in different ways, physical, mental and nutrition. They always look options for you to help you get better, if you really want it, they will help you. Thanks coach Albert for your help.🀝

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Jacqueline Struebing

β˜… 5

I absolutely love it here! The workouts kick your butt in the best way and the community you find here is just amazing! I have been searching for this since I left my hometown 6 years ago and 2 1/2 weeks in, I already feel a sense of family with everyone here! I have more energy in and outside of the classes and am feeling/seeing progress in such a short time already. I highly recommend Total Fitness Kickboxing

Source: Google

Chad Bishop

β˜… 5

If you are looking for a place to get fit, and find a team of trainers that really care about your health, fitness, and overall wellbeing then look no further than TFK. Coach Albert and his team are well versed in all things fitness and nutrition. From the first meeting I felt no judgement whatsoever about my physical appearance. When you come to Total Fitness Kickboxing you will get top notch training and results, IF you follow the program and actually do what it takes to get fit and healthy. I would absolutely recommend this place to anyone who is serious about fitness and training, and the cost for the service you receive is very reasonable. But don’t take my word for it, stop by and talk to coach Albert you won’t regret it.

A grateful customer
Chad

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Angie Joseph RN

β˜… 5

Albert and his team are pretty incredible. I felt heard and valued when I came to my first kickboxing session, everyone was very supportive, without judgements. It’s empowering and a lot of fun kickboxing, I highly recommend joining!

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Donald Dacus

β˜… 4

Virginia and I had a great time at the yoga class. We felt energized afterward and spend the afternoon walking around visiting family. It was a good day.

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Heysi Alvarenga

β˜… 5

I've had the pleasure of working with an amazing coach who stands out for his exceptional understanding and patience. His guidance has been invaluable, and I am incredibly grateful for the positive impact he's had on my Journey and progress . Coach Al !

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Krystina Ledford

β˜… 5

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John Franklin

β˜… 4

Awesome place!.

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Caitlin Kloss

β˜… 5

I enjoy every minute of each class I attend!

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Yvonne moon

β˜… 5

I go here for yoga, and it is so fun. It’s not that expensive for a yoga membership and I really do enjoy the instructors. All in all it’s a 10/10 🫢

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jessica moon

β˜… 5

If you're wanting to stay fit and you want to experience kickboxing, it's a perfect balance between kickboxing and other variety of exercises. They even do nutrition consulting and yoga. The place has amazing instructors/ bring good energy. There's no judgment and it's great for beginners. I highly recommend this place if you're looking to stay in shape! They also provide everything you would need if you don't have the equipment. You'll definitely get your money's worth here.

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Bailey Mcneely

β˜… 5

Albert is an awesome trainer with persistence and grace.
He's tough on those who need it but understanding as well.
Definitely recommend his classes. He just taught me so much in 30 minutes.

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Powins Games

β˜… 5

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Stacia Loando

β˜… 5

I use to go here with my family to exercise to punch and kick a bag and we had so much fun. I would recommend it.

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Ken Fairchild

β˜… 5

Great workout! Very motivating instructor. Would 100% recommend!

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Sarah Wicker

β˜… 5

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Luis Posada

β˜… 5

The staff was extremely inviting and the class was easy to follow yet tough enough to get you TIRED.
I went in for a free class and walked out with a membership.
I’m happy to have found a new gym!

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Lorena Coello

β˜… 5

Excelente clase

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Latoya Bryant

β˜… 5

Great experience. Had a great workout without feeling pressured and everyone was so welcoming 😍

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Iyana Mc Elveen

β˜… 5

Such an amazing experience with amazing trainers!

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elizabeth nafe

β˜… 5

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Will Bradley

β˜… 5

The people at TFK were very supportive and motivated everyone to really push themselves each session. It’s a great form of HIIT and will undoubtedly get you in shape. The gym is quite clean and well maintained. You can tell a lot of the equipment is brand new and feels great to practice with, plus the building is in a good location. It was a very positive experience and for that I give it 5 stars.

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Ashley Lansing

β˜… 5

Awesome workout! Everyone is so welcoming. Definitely try it out!

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Lucas Farough

β˜… 5

I've driven by this place for years and never went in but I finally did! I definitely could of used this place sooner. I went in last night and it's the morning after for me now and I feel it in my muscles over most of my body! Tremendous workout with fun energy that pushes you. Shout out to Albert for hooking me up and Emma for running a great class. Thank you!

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Morgan A.H

β˜… 5

I am so happy with my decision to join Total Fitness Kickboxing. Everyone is friendly and welcoming! Plus the workouts are fun and full of energy πŸ€—

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Heather Newcom

β˜… 5

Great workout surrounded by good & friendly people. Instructor is very personable & energetic. I burned over 600 calories & had fun doing it . Highly recommend this gym. Try a class for free.

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Jordan Tiemeyer

β˜… 5

Went in for a trial class, and we were welcomed like we had gone for years! Our instructor had THE MOST AMAZING energy! 10/10 would recommend to anyone! My 11 year old had the best time! If you’re thinking about taking a kick boxing class, try Total Fitness!! You’ll be glad you did! I sure am!

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Angela Martin

β˜… 5

Everyone there is so nice. The workouts are amazing!!

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Holly Gateley

β˜… 5

I absolutely love this place!

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Kathryn Fara

β˜… 5

I had my first workout session with Total Fitness Kickboxing today, and it was amazing!! Everyone from the instructors to the other class participants were so welcoming and made me feel comfortable right away! I love the high energy atmosphere and Sam made the session really a lot of fun!! After my first session, I signed up for a membership immediately!

Rather you are someone like me, who is trying to start building more exercise into their routine, or if you already regularly hit the gym, Total Fitness is for everyone!! I highly recommend checking Total Fitness out and trying one of their free classes. You won’t regret it!!

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Christopher Edge

β˜… 5

Great environment and fun place to workout! Peyton is the man

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De Andra Sterling

β˜… 5

First class was pretty great. I was definitely in there sweating so I know this is gonna be good for me and my body. Shawn was a really great instructor and had us WORKING!!

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Camila Mansilla

β˜… 5

The classes and the people are amazing! More than recommended

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cody sanders

β˜… 5

We started here about two weeks ago, my wife had already kickboxed before but I was brand new. Very scared to go, but upon entering, a lot of faces welcome you and encourage you for coming, very loving atmosphere. Trainers so far are wonderful and give many different ways to modify the exercises. They provide boxing gloves and wraps upon signing up, so that was nice. I was having trouble doing a balance exercise we were doing, and the trainer kept leading the class and had me come to the middle and showed me how to do it easier, and gave me a lot of confidence! Still a member and will be for a while I think! If you're scared like I was, trust me, these people will make you feel welcome!

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Brandy Jordan

β˜… 5

I had a great first class!!! Everyone was so helpful even the other classmates were so sweet in showing me how to kick and making sure my form was accurate. I took Emma’s HIT class and baabbyy it gave me everything I needed and then some!! I couldn’t help but sign up for a membership!!! I’m canceling my other gym membership tomorrow because this is definitely the place I need to be.

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Orlando House

β˜… 5

The experience of having someone know you by name and cheer you on as you make yourself into a better version of you is what you get at TFK.

Thank you all for making the mat a home for me.

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Maria Ruiz

β˜… 5

I really enjoy my classes!! It is a great workout. All The instructors are amazing !!!! I highly recommend this place!! Everybody is super friendly 😊

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Kris Evans

β˜… 5

one of the best gyms i’ve been to by far! it’s never the same class you always have something different. i love it.

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Stacy Lockhart

β˜… 5

Great classes with a super positive environment!

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Ruby Hall Brisbon

β˜… 5

So much fun. The staff is amazing.

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Devon Alexander

β˜… 5

i love the energy there and i love all the people, they help you get to where you want to be.

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Presley Kennemore

β˜… 5

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Kayla Bostic

β˜… 5

I have been here for a little over the week and so far everyone has been amazing. The atmosphere felt welcoming and judgement free. The trainers are also nice and accommodating. I have an injury so I am limited in certain things I can do right now but they always encourage me to just go at my own pace.

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Kayla Pethtel

β˜… 5

First class tonight! It was AMAZING, Sarah taught an amazing class. Total body workout! Absolutely coming back!

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Tonya Mebain

β˜… 5

Wonderful experience I always liked kick boxing makes me feel empowered with those gloves and the instructors were great very supportive and you can modify and move at your own pace!

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Hannah Childers

β˜… 5

First free class was really fun! Very energetic, active, and structured. I felt very at ease in the environment and there was no big sales pitch at the end. Just a simple hey if you had fun we'd love you to come back, and it's a greatttttt price. Payton was very kind and makes you feel comfortable. Overall I'd highly recommend anyone to try it out. I signed up and I have high hopes!

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Patricia Williams

β˜… 5

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Jon

β˜… 5

Wonderful instructor and such a fun class! Great way to kick off the up coming New Year!

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Hannah Mynatt

β˜… 5

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Logan Pappas

β˜… 5

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Asmaa mo

β˜… 5

Great experience, great people, great place!

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Emily Bailey

β˜… 5

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Verna Coleman

β˜… 5

This place is really total fitness kickboxing. There's boxing, kicking, planking, jumping jacks, crunches and a million other things that get packed into each class. Totally worth it! Great total workout!

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Elisabet Taylor

β˜… 5

This class was absolutely amazing! I feel incredible! The instructor was so kind, encouraging and was very patient in showing me all the proper movements. I can't wait to return. :))

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Angelaw Corder

β˜… 5

I truely enjoyed myself today i got more than i expected to get from this class! Very high energy and motivational to push yourself.

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Brittney Hill

β˜… 5

Awesome class with an amazing atmosphere! The instructors have great energy and keep you going the whole time - the class FLIES by. Even for beginners, we felt super welcomed by everyone there. Can’t wait for more!!

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Melinko M.a.z.i

β˜… 5

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bassqueen41

β˜… 5

Staff is friendly and understanding and the workouts are great even for a beginner.

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Rebecca Nickerson

β˜… 5

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Alysia Cross

β˜… 5

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Deanne Hennes

β˜… 4

Great experience! Cannot wait for the next class I can make. Bring the pain!

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Taryn Nelson

β˜… 5

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Sheryl Gooch

β˜… 5

It was Great!!!! I had so much fun.

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Regina Crawley

β˜… 5

I love the energy Payton and Shaun bring to the mat! My friends and I truly enjoy working out and learning the techniques, always a blast!!

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Danielle Paredes

β˜… 5

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Maria de los angeles Molina delgado

β˜… 5

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Lizzie robinson

β˜… 5

This place is awesome 10/10 would recommend

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Melany Gonzalez

β˜… 5

I have gone to two classes so far and have had such a good time going! Everyone is very welcoming and encouraging. 10/10 recommend.

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Jamiyah Moton

β˜… 5

The best kickboxing gym.

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Alex Griner

β˜… 4

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Matthew Olson

β˜… 5

The dopamine I needed to get this days started. Defiantly going to make the most of it!

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Cheryl McCabe

β˜… 5

If you're looking for both a fun and motivating community to help you reach your fitness goals, look no further than Total Fitness Kickboxing in Murfreesboro!! Payton and his team do an incredible job to not only welcome you, but make you feel like you've always been a part of their fitness family. This gym provides an effective workout in every class I've attended and the instructors will make sure you are executing each move correctly to keep you injury-free. fellow members are super friendly and immensely encouraging! This is probably one of the best gyms I've ever been a part of.

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PB &J

β˜… 5

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Bryce Russell

β˜… 5

Good workout

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Ashley Rogers

β˜… 5

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Ms Gottaluvme

β˜… 5

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Ryan Tanay

β˜… 5

Fun, engaging, and a SERIOUS workout. You'll get fired up and get your burn on πŸ₯Š

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Kristen Brodie

β˜… 5

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Melissa Hilgendorf

β˜… 5

How welcoming and helpful! I showed up for my free class (by myself and you can too) and felt like I belonged the entire time I was there. Take the next step. You deserve it!

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Tanyah Wright

β˜… 5

Its a great experience. I love it!! You should try it they are very welcoming with open hands.!!!

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Madison Warneck

β˜… 5

Today was my first time trying something like this. I am a very introverted person and get extremely nervous trying new things, however, the second I stepped through the door I felt welcomed and at ease. Everyone was very nice and helpful and the atmosphere was upbeat during the entire workout. There was no doubt in my mind about signing up to continue to take classes here!

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Jeremy Hix

β˜… 5

Thank you for an awesome experience. Sarah I am definitely glad I took it easy this morning. You are fantastic and honored to have been able to join day 1. See you all real soon. Public if you haven't been you definitely need to take advantage of their free classes. Made me a believer after 15 minutes. Cheers!!!

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Tony Wright

β˜… 5

10/10 recommend i enjoyed my very first day here i was very comfortable here with them they inspired me to do so much the trainees and managers were outstanding helping me and my sisters on our first day

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Seth Warren

β˜… 5

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Ladedra Barber

β˜… 5

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Linden King

β˜… 5

Everything about this place is awesome! From the moment I walked through the door to the last punch I threw, Coach Payton had the place hopping...literally. it was a solid workout combining elements of kickboxing, cardio, calisthenics and core, a total body experience. And I sweated buckets! If you're in the Murfreesboro area even just for a visit, I highly recommend them.

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Rachel Rubalcaba

β˜… 5

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Kitty Katt

β˜… 5

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Miranda Henley

β˜… 5

There’s a great energy from the staff even before you step foot in the door! I moved to Murfreesboro about 8 months ago and desperately needed to get back to the gym. The staff here are welcoming and the classes are a mix of bag work (which I love) and strengthening and cardio exercises (which I need). I’m looking forward to being part of a new fit fam!

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Ophelia Rodriguez

β˜… 5

So much fun!! I highly recommend taking a class!

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Lovie Finch

β˜… 5

I love this place, the atmosphere is addictive. They are very supportive, the class is very affordable. I'm expecting to be there a very long time. My instructor is the best! Go to just one class I promise you that you will not regret it! It's what you will be looking for! πŸ’ž

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Jason Reynolds

β˜… 5

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Gabriel Cochran

β˜… 5

100/10 !!!!!! If you haven’t then you must take 45 minutes of your life to check this place out! The people are incredible the work out is awesome πŸ‘ πŸ‘ Peyton an Amanda y’all made my day today I feel incredible! Sore? Yes! Shaky? Yes! Haha I will be back!

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Nicole Barnes

β˜… 5

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Dominic Williams

β˜… 5

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Christina Brandenburg

β˜… 5

I have been joined TFK because the instructors are great they keep you motivated to work out and get to your goal . I have lost 4 pounds in two weeks

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Chelsea Simpson

β˜… 5

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Ruben L. Hernandez

β˜… 5

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Lisa Lowe

β˜… 5

Had a great first time visit. Awesome gym. Loved it so much I signed up

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Nick Miller

β˜… 5

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Cheyenne Sweeley

β˜… 5

#Tannertime is the best time

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Taylor Alsup

β˜… 5

This class was amazing. I was challenged and pushed just enough with out making me feel inadequate. The instructors were very supportive and never judged when i need to take a break or didn’t go as hard. The whole vibe was so welcoming and you can tell everyone is a family. If you want to workout, gain confidence, and join a family; this gym is for you.

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Tar

β˜… 5

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Madison Kendall

β˜… 5

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Montanna Cobble

β˜… 5

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Santiago Romero

β˜… 5

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Jordyn Starks

β˜… 5

This was my very first time stepping out of my comfort zone and doing something different with my fitness. I had Payton as my first instructor and he went above and beyond to insure the beginners were comfortable! I loved TFK- Murfreesboro and joined after my first session!

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Leanna Matheson

β˜… 5

The session was super fun, very good workout and techniques. Staff was amazing and super comforting with making everyone feel welcomed!

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Anna Sledge

β˜… 5

Everyone was very welcoming! The instructor kept us motivated and we had fun while working out! I am definitely going back!

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Paul Mckoy

β˜… 5

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Bree Watley

β˜… 5

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Blake Hagenow

β˜… 5

Started taking classes here almost 2 weeks ago and I love it! Ever instructor does such a great job of keeping class fun and engaging. Working out can be intimidating but the environment created here is one of a kind!

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Davalynn Schleeter

β˜… 5

This is a great gym and a fun workout. Fantastic energy and challenging routines. It's clean, the class is diverse, everyone is welcome. Also, the price is right. Great little spot!

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Lisa Harris

β˜… 5

Love this high energy gym..no judgment and everyone is so helpful and nice no matter ur fitness level!

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Kelli B

β˜… 5

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Darlene Manus

β˜… 5

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Jeanette Stevens

β˜… 5

Fantastic gym to workout! I love the group atmosphere; everyone is so motivating! It's hard work, but so fun at the same time. I would highly recommend to anyone looking for a supportive group environment.

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Dawn Jones

β˜… 5

Love Total Fitness Kickboxing! It’s a great workout in just 45 minutes with times that fit my schedule. Lost over 3 lbs the second week!

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Katherine Zoz

β˜… 5

The trainers are so welcoming and encouraging! I feel totally comfortable working out there and I always feel like I got something out of it. I wish I would have joined sooner.

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Natoshia Jones

β˜… 5

I loved my first visit so much… I just had to sign up and become a part of this new community of people. The atmosphere was fun and full of non stop encouragement to keep up and keep moving.
In fact, I enjoyed it so much… I decide to start bringing my 8 year old son with me too! My hope for him is to not only set a healthy example, but to encourage him to build focus on following directions and it also doesn’t hurt to be able to burn some of his boyish energy at the same time. We definitely foresee this becoming a great new journey stone for our health in the months and years to come.

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Natasha M

β˜… 5

Amazing energy, diversity, the music, the drills, the environment…. AND a great way to workout! I just joined and I’m excited to see what happens to my body & mind at Total Fitness kickboxing.

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Effie Gregory

β˜… 5

I am so thankful for this place! I decided a month ago that it was time for a change in my health, and I knew with a new diet, needed to come with exercise. I knew I didn’t want to do a gym because honestly I have no clue what to do - what to work out - no where to start - nothing! I saw many people post about this place and figured I’d give it a try. I was nervous and backed out a few times, Payton was really kind and called me each time to reassure me and I’m very grateful for that - because of this I finally built up the courage to
GO! From the moment I walked in I was greeted by several people and was made to feel very welcomed! Chacha is super friendly and outgoing. I absolutely love her classes! I got through my first class and was excited to come back! There’s no judgment and it’s people of all sizes and ages wanting to be healthy! I love this place and am so grateful I choose it! It truly helps you work all aspects of your body - something I would have never learned on my own at a gym WITHOUT a personal trainer. Thank you TFK!!

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Chandler Vaught

β˜… 5

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isuru dissanayake

β˜… 5

Loved this place the minute I walked in! Every day is a different experience and definitely a powerful workout. The best decision I have made when it comes to investing time in my health and fitness!

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Genie Johnson

β˜… 5

Terrific place. Super friendly staff who are very supportive and encouraging. No pressure to push past what you can do. Great music and fun classes.

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Deshun Richardson

β˜… 5

Great gym, great staff. Makes you feel like family and the environment is amazing.

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Krystal Ford

β˜… 5

Total Fitness Kickboxing is by far the best place to get a great workout. They make you feel like part of a family and motivate you with nothing but positivity.

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jeanette allison

β˜… 5

The class was engaging, fun and sweaty!

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Dollie Suggars

β˜… 5

I love this place. They are energetic, very welcoming, the staff and class team help you reach your goals. Physical, mental, and great spirits. Everyone join today. I'm glad I did

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Dustin Evans

β˜… 5

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Liz Wilcox

β˜… 5

I have struggled with my weight for my entire life. That said I've never enjoyed excercising let alone being a part of the "gym" community for the simple fact that I've always felt judged. From the moment I walked in for my free class I was welcomed with open arms, never felt judged, and my fitness level was never in question...on the other hand felt encouraged and motivated to come back for more. Since then, I'M HOOKED! So if you're in the same boat I was in, give TFK a try; you won't be disappointed!

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M Ulrich

β˜… 5

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Heather Thompson

β˜… 5

Awesome community of people! Everyone is so welcoming. Not only is it a great workout every time but a fabulous stress reliever!

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Kevin Hale

β˜… 5

Great time and good cardio workout! Professional staff and this place will make you sweat and is a blast!

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leyla flores

β˜… 5

Excelente ambiente, muy buenos entrenadores y personas amigablesπŸ˜‡

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Kimberlyn Tanner

β˜… 5

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Jade Jones

β˜… 5

This has been a great place for me to come, reach fitness goals, and blow off steam!
The trainers go out of their way to motivate and offer help. I’ve seen all levels of experience and fitness being challenged.
It’s great to see familiar faces and feel like I’m part of a group as I keep coming back. Worth signing up!

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Lionzo Reyes

β˜… 5

Excelente

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s greg

β˜… 5

You will work your tail off and have fun

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Jalaine See-Burrow

β˜… 5

I like everything about it!! Great people and I great place to work out!!

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Britanny Parker

β˜… 5

I had gastric sleeve surgery last august and have a few more pounds I need to get off this is the place to do it. Super fun!! Great people!! Judgment free zone!!

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Corbin Turner

β˜… 5

This place has such a great atmosphere and overall the experience is one of a kind.

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Max Davis

β˜… 5

TFK is a wonderful environment! Both the staff and members are all super encouraging no matter what. This is a great place to work out with fun energy, fun people, and just fun times

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philip eldredge

β˜… 5

A nice fun, high energy environment to work out in. All of the staff. I have met so far have been amazing and give intense workout sessions. I'm looking forward to being a member for a long while

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Destine Gilliland

β˜… 5

Great class and environment. In and out in 45 minutes.

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Jenny Sass

β˜… 5

The staff at Total Kickboxing have been wonderful and very welcoming. I have done this type of workout before but my 16 year old was pretty nervous to try. He likes how they know his name, say hi and walk around to make sure you are using good form and most importantly having fun. I would definitely recommended Total Fitness Kickboxing to anyone looking for something so much more fun than going to the boring gym! And we all know that punching is way cheaper than therapy!

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Brooklyn Allen

β˜… 5

The classes are amazing! I really enjoy going because the classes are fun, and I leave each time feeling like I have had an awesome workout. The staff is great too, they keep you motivated the entire time from start to finish. I highly recommend TFK!

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Tiffany Campbell

β˜… 5

I was so nervous when I went for the first time, but they made me feel at home. They were patient and kind, never judging me when I had to slow down. This gym will honestly give you the best experience.

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Joe Clough

β˜… 5

Fantastic workout and even better environment!

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Destiny White

β˜… 5

THEY ARE AMAZING !! Perfect for anyone, it’s all at your pace with a push. I was nervous that I would be horrible since I am out of shape but they are so amazing at making you feel comfortable while still pushing you to do your best. Absolutely the best decision I have made and would recommend to anyone.

Source: Google

Marlisa Johnson

β˜… 5

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Ebony Williams

β˜… 5

This gym is awesome! It is a very welcoming environment. Being new to the area and hopefully on the downside of the pandemic, I wanted to add a challenging fitness routine outside of me working out on my own. No matter your fitness level, you can truly work at your pace. There is no judgment, and the vibes are totally positive. I went in completely focused on my fitness goals, but now I go in ready to work and to see the friendly faces that make getting in shape fun.

Source: Google

Shawn Savage

β˜… 5

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Melissa Bennett

β˜… 5

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Nitechia Shuford

β˜… 5

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Leighandriah Oden

β˜… 5

I am kicking off my weight loss journey for the new year and I’m so glad that I chose to go to Total Fitness Kickboxing.

The atmosphere is warm and inviting, the instructors are so nice, highly motivating and accommodating, (not to mention they are all super understanding and very personable.) Also, the established TFK members are welcoming and encouraging, as well.

I haven’t worked out consistently in years, but this place really makes getting back in shape super fun without it being a strenuous workout. You can work at your own pace.

I highly recommend anyone to give this place a try.
I love how they openly communicate and hold you accountable to your own journey and goals.

You will not be disappointed.

Source: Google

Jenn

β˜… 5

Friendly people and a gr at workout, what more can you ask for?

Source: Google

Shirley Lil'Bit Lewis

β˜… 5

Such an awesome atmosphere! Very welcoming and just all around wonderful people! Peyton and chacha are so sweet and helpful. They make sure no matter what your goals are you are comfortable while achieving those goals. So happy I went to my first class! Definitely recommend total fitness kickboxing to anybody wanting to exercise in a fun clean comfortable environment with great people and awesome trainers!

Source: Google

Lindsay Callahan

β˜… 5

They make working out fun!!! I need motivation to work out. They definitely provide it.

Source: Google

Victoria Smith

β˜… 5

Great Place! Great People!! First day I went, I was hooked!!

Source: Google

alice hurd

β˜… 5

I have had a great experience and the atmosphere is very warm and welcoming! Alice Hurd

Source: Google

Tracy Blackmore

β˜… 5

I started Total Fitness Kickboxing in Murfressboro about a week ago. I have to say they make you feel like family. They are so encouraging, they come over durning your workout to make sure that you doing ok, they help you to make sure that you are doing the workout correctly. Payton, Julian, Chacha and Maya are simply Amazing. If you are looking for a total body work, you need to check out this great group of guys. I look forward every week for my workout. I try to take as many classes I can a week... I drive 45 minutes each way to attend the class each week.
If I could give them more stars they would get a 10 from me!!!
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Thank you again
Tracy..

Source: Google

Ronnice Washington

β˜… 5

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Michelle Roper

β˜… 5

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Lauren Stephens Brown

β˜… 5

I love TFK! 4 weeks in and the instructors keep me coming back. They challenge you, but never push you beyond your limits. The music is πŸ”₯ and keeps you going. I would encourage anyone to give it a try!!

Source: Google

Krispy Tamz

β˜… 5

Going to TFK has always been an amazing experience. They make you feel like part of the family and are just awesome. They motivate you, push you, and make you feel like you are one of them. I really love this group! You will get a good work out... That's for sure! Are you new to kickboxing and no morning about it? It's ok! Before I started going to them, I thought I was going to be intimidated by others that have more experience. Nope! There are times that I had to slow down because I was worn out while other times I pushed harder. It's A-ok... They won't look down on you if you need to breather. Sooooo motivating!

Source: Google

Becky Green

β˜… 5

The people here treat you like family, encourage you and gives you a great 45 min total body workout. Highly recommend

Source: Google

ashley johnson

β˜… 5

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Kurstin Warrick

β˜… 5

Such a fun and exciting gym! Never felt like I was a β€œnewbie” there!!! My daughter me I love going!!!

Source: Google

Tina Meador

β˜… 5

My daughter and I love going here. It has made us feel better and we look forward to the workout. The instructors are so amazing and make us feel welcome. A family like environment is exactly what it is there. Thank you for having us.

Source: Google

stacy alexander

β˜… 5

If you need a good workout this place is awesome.

Source: Google

vancherrika johnson

β˜… 5

Love the energy from all the instructors, class members are all very friendly and the music is always live

Source: Google

Makensie Conder

β˜… 5

TFK is the best group fitness gym I have ever been to!! The community is amazing & the instructors are very nice and motivating.

Source: Google

Shekinah Gordon

β˜… 5

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Chelle Joiner

β˜… 5

I love being a member here. I never feel out of place. The trainers are amazing as well as the members its a family environment. Its got all the essentials for gettung you healthy: Awesome music, trainers, and support.

Source: Google

Kathy Hughes

β˜… 5

Love it and the trainer's are great

Source: Google

Azalia Taylor

β˜… 5

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Jaime S

β˜… 5

Great to be a part of a group of all, shapes, sizes, ages, etc sharing one common goal - fitness. An extremely comfortable and fun atmosphere!

Source: Google

Holley Holland

β˜… 5

Incredible atmosphere and amazing/dedicated instructors! Love TFK and will continue to go!

Source: Google

Karlee Ashford

β˜… 5

I absolutely love this place. All the trainers are fun and enthusiastic. Which fills the atmosphere with happiness and motivation. I was worried at first, being in my 40s and overweight, I was worried it be way too much for me. I went that first evening and felt so comfortable and I had my bag in front of me and after learning the moves it was like I was in my own little world wanting to push myself to do my personal best at my level but at the same time being surrounded by fun people that were pushing themselves to their own personal best. There was no competition, no awkwardness, just a lot of encouragement, excitement and a feeling of proudness that you were doing something to push yourself to be healthier. I can’t wait for the next class if that tells you anything.

Source: Google

Jennifer Verville

β˜… 5

This is a great total body workout! All the instructors are super friendly and high energy. It doesn't feel intimidating at all coming in for the first time because they are so welcoming. You should definitely try out the first class for free and see how much you love it!

Source: Google

Julia Neal

β˜… 5

I never really thought I would enjoy kickboxing until I went here! It’s really fun and they have a lot of excitement and joy for what they do. It’s never a dull moment doing kickboxing and it’s very easy to commit to. It’s only 45 min classes and that is something I was very excited to do because I have a very busy schedule but I can always find at least 2-3 days out of my week to go to their classes. I highly recommend total fitness kickboxing to everyone and to at least try it once! There is no harm in trying it and their first class you go to as your try out rub of the place is free so there’s no reason not to try it!

Source: Google

Johanna Godinez

β˜… 5

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Skyla tren

β˜… 4

Really enjoy the classes and the trainers are great! A very positive atmosphere and it is fun to do with friends. Have been going for about half a year now. It is however a very busy place so sometimes it can get pretty packed even with their reservation system. Then again I suppose that means business is going well for them!

Source: Google

Chasiti Rice

β˜… 5

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Mikayla Morrell

β˜… 5

Great environment! Strenuous but fun classes!

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Sierra LaJoie

β˜… 5

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Bethany Mummel

β˜… 5

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Cindy Kloss

β˜… 5

I love the great workout I get at Total Fitness Kickboxing. I’ve wanted to try this for a long time and I am happy that I finally did.

Source: Google

Conswella Foxworth

β˜… 4

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Dom Duncan

β˜… 5

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Brandie Young

β˜… 5

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Codianna Scarborough

β˜… 5

This place is fantastic. Payton and chacha are so friendly. Payton stays on you and makes you feel like you belong there.

Source: Google

Shelby Davis

β˜… 5

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Madi Speed

β˜… 5

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Koni Graves

β˜… 5

I actually look forward to going to class. This place is wonderful.

Source: Google

Cody Sharp

β˜… 5

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Lyndsey White

β˜… 5

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Megan Mae

β˜… 5

I’ve done kickboxing at a couple other places prior to finding this place. One thing I’ve gotten pretty frustrated with is the lack of guidance from the other places. I’m half deaf and sometimes that makes things tough on me. My very FIRST day at Total Fitness Kickboxing, I was given everything I needed to succeed. This included guidance, reassurance, recognition, attention, and most importantly a review of what the class was going to entail before it began. During the class I never felt confused or overwhelmed as they really strive to pay attention to everyone and politely critique us for our own benefit. They really care about us and you can see in their eyes the reward they get from seeing us smile after class.

Source: Google