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Activity
Physical fitness program GymAbout the Club
Whitebelt Athletics aims to provide a movement practice that helps individuals of all ages, sizes, and backgrounds to enjoy a physically high quality of life by training and improving strength, conditioning, mobility, and social connections.
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Reviews
Luanne Shirling
★ 5
I did the personal trainer with Brandon. I found pain relief and increased range of motion, all while enjoying the challenging workouts with modification for my issues. It is a family that supports your goals and encourages you!
Source: Google
Jessica Hart
★ 5
Absolutely love this gym! Best owners and coaches! It’s such a great environment to work out in, everyone is so supportive and friendly!
Source: Google
Mike Bodie
★ 5
Not just another CrossFit gym. They are focused on everything including nutrition to be the best you.
Source: Google
Brian Lockhart
★ 5
I joined Whitebelt about three months ago now, and I'm so glad I did ... this is such a fantastic place! The owners and coaches are outstanding, the structured classes are designed to give you a great workout and they change every day. If you're looking for a gym that will help you improve your strength, your fitness, your overall health, all while having fun - this is it!
Source: Google
Hannah Wayne
★ 5
Hands down, the BEST hour of my day happens here. This isn’t just a gym—it’s family. Mia brings the energy every single class—she’s hilarious, upbeat, and makes everyone feel at home the second you walk in. Trey (EdD, CSCS, CrossFit L2, movement & mobility certified) is a total pro—the most knowledgeable coach I’ve ever had—and he somehow makes you feel like the only athlete in the room. The community? Unreal. We push each other, cheer each other on, and celebrate every single win. If you’re looking for more than just workouts—if you want strength, confidence, and a second home—you’ve found it.
Source: Google
Aimee Shelton
★ 5
One of the best gyms in the city, hands down. The owners clearly care deeply about what they do, and it shows in every detail—from the way the facility is kept to the atmosphere they’ve built. The community here is one of a kind; it’s hands down the most encouraging gym environment I’ve ever stepped foot in. People cheer each other on, celebrate the wins (big and small), and make every workout feel like an accomplishment. I dare you to walk out of here without a smile on your face—this place is that special.
Source: Google
Valeria Fournet
★ 5
I can’t say enough good things about Whitebelt CrossFit Gym! From the very first visit, I felt instantly welcomed by every single member; it honestly feels like joining a big, supportive family. The coaches are fantastic! They pay close attention to everyone, making sure you get the most out of every workout, no matter your experience level. The workouts are always well-planned, challenging, and a lot of fun. I feel inspired and motivated every time I come in. If you’re looking for a gym where you’ll feel right at home and supported every step of your fitness journey, I highly recommend Whitebelt CrossFit!
Source: Google
Josh Rochester
★ 5
It's the people that make this place so fantastic! Yes the equipment is great, yes the coaches are knowledgeable, and yes the location is convenient. But, it's the friendly loving people at Whitebelt that make this place feel like a workout family, that celebrates everyone's successes large and small. It's great to be back!
Source: Google
Crystal Aldridge
★ 5
Love the workouts, the people, and the atmosphere!
Source: Google
Brian Miller
★ 5
The team at WhiteBelt is amazing. They meet you where you are. I've been with them for only a few weeks and my whole body feels different and clothes fit a little better.
Source: Google
Bethany Giles
★ 5
I joined WBA in 2024 and it was one of my best decisions! This gym has become my home away from home. The coaches are amazing, and the classes are great for everyone!
Source: Google
Emily Malone
★ 5
When I joined Whitebelt 4 years ago, it was my first experience with CrossFit. I wanted to go to a gym that would help me rediscover my love of fitness when I had gotten to a place of living a pretty sedentary lifestyle. Whitebelt gave me all that and more! I found community, accountability, and a whole new level of self-confidence and empowerment by being able to accomplish things I never thought I could in the gym! I loved it all so much, I even decided to become a coach there to help others reach their goals. If you’re looking for a jump start and a new chapter for your fitness journey, I would absolutely recommend Whitebelt!
Source: Google
Myles Heckaman
★ 5
It's like old school P.E. for grown ups. Fun, challenging and incredibly rewarding.
03/15/2025: I'm still a member here and just finished my first Open. I still love this place and look forward to getting better. I would give them eleven stars if I could.
Source: Google
Katy Hoover
★ 5
Love this gym! They’re great at coaching correct form and encouraging you. They have helped me connect with a great community!
Source: Google
Shawn Webb
★ 5
What a great gym… This gym has a fun atmosphere and really good people. The coaches do a good job of assisting any skill level and I highly recommend anyone dropping in for a class.
Source: Google
Jordan King
★ 5
Love this place! Brandon and Jamie are phenomenal coaches. The atmosphere is welcoming and we work hard 💪🏾
Source: Google
Nicole L
★ 5
I joined crossfit in December 2024 and I'm glad I did! Workouts are tough but fun! And the trainers are encouraging and very knowledgeable! Also the community here is really welcoming!
Source: Google
Kelly Dunshee
★ 5
It's, been tough, but worth it. MATT has been a great and entertaining trainer. It's always clean, and comfortable for an older beginner to a structured work out.
Source: Google
Mandy Kirk
★ 5
From my first phone call with Mia about WhiteBelt, to the on-ramp sessions with Trey, and all my classes I have completed this far, I can not find the words to describe just how much I LOVE this gym and the people who encompass those four walls.
I love LOVE LOVE how involved the coaches are! Mia, Trey, Brandon, Emily, (I personally haven't worked with Jamie or Chris yet, but I have no doubt they are both incredible at their “craft”!) they are all so attentive, ensuring that not only are you performing the moves and options correctly, but ensuing you are pushing yourself too! What’s so impressive to me. Is the fact these folks want you to succeed and help push you toward your goals! They are all so encouraging, and empowering, and I personally needed those kind of a people in my life as a reminder of my “Why”.
Being someone who has fallen off and back on the bandwagon since 2016, and returning to the gym after years of some....not so pleasant experiences…(both "professional" and personal) I love that everyone (coaches, other members) see something in me that I struggle to see daily, and push me to become a better version of myself.
In 2016, I was in the BEST shape of my life, and after one single personal life experience, I had so much resentment toward the gym setting. It was YEARS before I stepped into a gym again, and remained consistent due to the resentment, and depressive state I fell into. It caused me so many medical and mental issues that I never thought I would go back, and I just accepted the fate of my declining health state.
However, after having my son, I decided then that I wanted to be healthier for him, to be around for as long as I could since I lost my mom at such a young age. So, after my first in person visit to WhiteBelt, walking in felt so right and so welcoming. There was no feeling of intimidation, and it was just warm, friendly faces, high fives, and handshakes. There was no pressure to join as a member, but I knew this was THE GYM for me!
I no longer felt anxiety coming into the gym like before, and it feels as if I’m entering a sanctuary.
I feel safe knowing that I will never be judged, ridiculed, or excluded because I may be incapable of doing certain movements, workouts, or not involved in all the competitions, challenges.
All this to say, the people are cool. It’s a clean gym, anddddd they have flexible hours and wellness services for all lifestyles!
Source: Google
Jaime Craig
★ 5
I have been with WBA for about 14 months now. While you could read into my review as biased because I am a coach with WBA please consider that I started solely as an athlete 1st! I first came to WB looking for expert coaching under their Olympic Lifting program. I was quickly blown away by the high level of coaching I received. Within 6 months I was fully immersed in their CrossFit classes as well. The coaches COACH! They communicate, they encourage and guess what? You don’t have to know a thing about exercise or CrossFit or Olympic Lifting! They teach it from the ground up. You can’t do a push up yet? No problem! They have a modification/progression for that! Scared of box jumps? No worries! You will do box step ups while working on building your confidence in small jumps! The community at WB will quickly become like family and your biggest cheerleaders. I don’t ever want to imagine a day without my tribe here!
Source: Google
Kenny Young
★ 5
I was initially hesitant to join a CrossFit gym, influenced by what I had seen online. However, my wife and I have been pleasantly surprised by the positive experience we've had at Whitebelt. The onboarding program played a crucial role in boosting our confidence, and the highly qualified coaches have been instrumental in our continuous improvement. In just a few weeks, I've noticed significant changes in myself, not only in terms of weight loss but also in feeling much more physically fit.
I wholeheartedly recommend Whitebelt. It's not your typical 'bros' gym; rather, it feels like a supportive family working together to achieve fitness goals. The welcoming and encouraging atmosphere has made our fitness journey truly enjoyable.
Update:
I've been attending WhiteBelt Athletics CrossFit for over a year, and the results have been incredible. I've lost weight and fat, gained muscle and strength, and feel better overall. The coaches are patient, knowledgeable, and truly supportive. What I love most is the sense of community with my classmates and coaches. It's the best way to start the day!
Source: Google
Kimberly A Constantine
★ 5
Best hour of my day. I love this community! Life changing stuff right here. Whatever level you are I HIGHLY recommend Whitebelt!! In one year I changed my body composition!!
Source: Google
Niki Roberts
★ 5
I've been out of CrossFit for 7 some years so I was very nervous about rejoining. My mother owned a box so I was very involved and very familiar with how close knit and tight you can be with your gym family. So part of my nervousness came from the desire to have that again and the uncertainty of if I was ever going to find a box to live up to those expectations. Whitebelt truly is such an awesome place and lives up to everything I had in mind and MORE. I'm saying this as someone who only comes a couple times a week, and I STILL feel close with the people around me. No one excludes you here, and you do get that "family". The coaches are so uplifting and kind and truly want to see your best and help you achieve that. They really take time to support your goals, and help you follow through with them. It doesn't stop with the coaches, but the people you're working out next to are just as awesome. Mia is the reason I took the jump and stopped in for a class. She made me feel so comfortable over the phone and I just loved her personality and somehow she made me feel right at home- before I ever even stepped foot into the gym. Coming to a "drop in" class, just confirmed all of this for me. I am so so glad I took that step, and have now been a member at WBA for a month!! My life and the lives of others around me are truly so much better because of it.
Source: Google
Pramod Potluri
★ 5
Started working out at Whitebelt athletics with Coach Chris 2 months ago, hoping to strengthen my lower body and pick up running. Initially called and spoke with Mia, she set everything up, process was easy peasy.
Didn’t know one of Chris’s specialty was rehabilitative training. We started out with silly exercises….2 months in, Chris has methodically strengthened my entire upper body and specifically all the supporting muscles around my shoulders. I am now basically pain free, doing free weights, pull ups etc with little to no pain.
My wife no longer has to carry suitcases and I can play frisbee with my dog. I feel better and more healthy than I was at 30.
Than you WhiteBelt and Coach Chris!!! Life is great and my wife and Copper say thanks!!!!
Source: Google
Avery Toth
★ 5
Sappy post here, but I am feeling so grateful this holiday season! As a seasoned CrossFitter, I have spent a lot of time in the gym. But in 2023, I underwent a huge life change, job change, I moved states, and lost a parent to cancer. Needless to say, I was pretty depressed and stopped working out for a while. Fast forward to September 2024, my fiancé and I joined Whitebelt Athletics to take back our health and start weightlifting again. I immediately knew I found a new home. Trey and Mia were so welcoming and helpful during our onboarding process. Every gym member is supportive, and the environment is so encouraging! In 3 months, I have regained my love of movement and weightlifting, and I look and feel happier!
Forever filled with gratitude, Chattanooga is LUCKY to have this gym! If I could give this place 10 stars, I would!
Source: Google
Allen Peters
★ 5
I joined Whitebelt Athletics two months ago and I’m so glad I did. From day one I’ve felt part of the gym tribe! The coaches are knowledgeable and passionate about their job, constantly encouraging and providing support. The owners, Mia and Trey are the best. They hold you accountable and strive to see that you meet your fitness goals. I’ve experienced so many great things including camaraderie, schedule flexibility and positive gym atmosphere at Whitebelt Athletics!
Source: Google
Zachary Shelton
★ 5
If I could leave a 10 star review I would. Amazing atmosphere! Whether you’re a beginner or you’ve been in the game for a while. This is the place to be. Bonus, they give out cold towels post metcon! 10/10 recommend!
Source: Google
Judy Driggans
★ 5
I needed to increase my strength and stamina at age 67. After a month of twice weekly coached workouts, everyday life is easier and more productive. Without encouragement, I can talk myself out of exercising. They are helping me set, stick with and achieve my goals.
Source: Google
Anthony Young
★ 5
Great staff, classes, and accountability! Recently joined officially, but even when I came to visit they made me feel welcome. Highly recommend?
Source: Google
Arielle Garcia
★ 5
I recently had the opportunity to join Whitebelt CrossFit gym again, and I must say, it has been an incredible experience. From the moment I walked in, I was greeted by friendly and knowledgeable coaches who made me feel right at home.
The facility itself is top-notch, with state-of-the-art equipment and a clean and spacious layout. The gym is well-maintained, and everything is organized and easy to find. Whether you're a beginner or an experienced athlete, Whitebelt CrossFit has everything you need to take your fitness journey to the next level.
But what truly sets Whitebelt CrossFit apart is the community. The members and coaches are incredibly supportive and welcoming. It's like having a second family who encourages and motivates you every step of the way. The camaraderie and positive energy in the gym are contagious, and it's hard not to feel inspired when you're surrounded by such dedicated and passionate individuals.
The workouts at Whitebelt CrossFit are challenging and varied, keeping you constantly engaged and pushing your limits. The coaches are attentive and skilled, providing personalized guidance and ensuring proper form and technique. They are always willing to answer questions, offer modifications, and provide that extra push when you need it.
Another aspect that impresses me is the focus on safety. The coaches prioritize proper warm-ups, cool-downs, and mobility exercises to prevent injuries and promote longevity in fitness. They also emphasize proper nutrition and recovery, helping you optimize your overall well-being.
Whitebelt CrossFit gym is a fantastic place to pursue your fitness goals. The facility, the community, and the coaching all come together to create an exceptional experience. Whether you're looking to improve your strength, endurance, or overall fitness, Whitebelt CrossFit has everything you need to succeed. I highly recommend giving it a try - you won't be disappointed!
Source: Google
Cody Hammer
★ 5
My experience at Whitebelt has been incredible! The coaches here really know their stuff and being lead by Trey and Mia, this is no surprise. They have a strategy for every level of athlete and provide an individualized level of training, which is hard to find! If you are considering getting into CrossFit, or you are a seasoned vet looking for a new home, I would definitely recommend taking a look at Whitebelt.
Source: Google
andrea cribben
★ 5
Crossfit changed my life!!!!!
Source: Google
Matt Wayne
★ 5
Whitebelt personifies a supportive, fitness community—if not a family. From the newest member, to the coaches, regulars, and genuine owners, there is an obvious camaraderie tempered in friendly competitiveness and support. The workouts are challenging and the classes really make you push yourself to improve in all areas of functional fitness. In the year since I’ve joined, the relationships and improvements and strength and flexibility have made a significant difference in my personal and professional development. I couldn’t recommend joining more highly!
Source: Google
Joshua Lee
★ 5
If it was possible to rate higher than 5 stars, I would. I had always been intimidated by CrossFit, but this place makes it accessible to everyone. The coaches' knowledge of not only the movements, but why we do the movements along with the proper form, is next level. Additionally, the atmosphere is amazing. I sincerely enjoy the people I work out with, which makes all the difference in the world. If you are looking for a gym family, look no further!
Source: Google
Donna Harris
★ 5
Great place to get yourself healthy and fit. No matter your age, they work with you to get you where you need to be, so you can continue your journey to better health. All in all …. Fun place and atmosphere.
Source: Google
Mark Harris
★ 5
When i signed up I wasn’t sure I could do this at 55 yrs old , but now I believe I can . I love how they mix the workouts up and keep it super challenging. This really is a great gym with a great atmosphere, coaches and owners. I’m really excited to be a part of it . 👍🏻👍🏻
Source: Google
Robin Hays
★ 5
Amazing owners with great knowledge!
Source: Google
Drey Tipton
★ 5
The team here does an awesome job at this CrossFit location. I’ve worked with four different coaches and they do an awesome job of coaching you up and correcting form issues, while creating consistent intensity. The workouts are great and they have flexible times! It feels very genuine and more like a family atmosphere.
Source: Google
Mary Blake Hagler
★ 5
I've been searching for a gym that offers heavy lifting but with "group style personal training"
Whitebelt offers, knowledgeable, friendly trainers, and it's close to home! Grateful for a new gym to get sore! 💪🏻
Source: Google
Mike Ledgerwood
★ 5
Long time crossfitter new to White Belt. Super friendly, coaches are focused on technique and helping me improve and staying healthy for the long term!
Source: Google
R J-J
★ 5
Solid training with accountability and push while maintaining a safe as possible environment. I, even, appreciate the level of nutritional guidance that's offered to compliment my health and fitness goals.
Source: Google
Travis Britt
★ 5
Source: Google
Ben Smith
★ 5
Moved to Chattanooga a few months ago and found a great gym with a great community. The workouts are challenging and the coaches make sure you push yourself. Highly recommend for anyone wanting to get plugged into a gym
Source: Google
Muzafar Thameem
★ 5
Source: Google
Ashley Needham
★ 5
We moved to this side of town and I was looking for a gym with a good community. Whitebelt definitely has that! I’ve been to multiple class times and each one has great coaches, great energy, and a great workout. The gym also has plenty of gym-wide events like rafting, thanksgiving party, etc. Trey has personally helped me to stay accountable when I was out of town for work a lot. He even sent me a couple workouts to do on the road. I feel like the coaches genuinely want to see me improve, reach my goals, and do it safely. They are extremely knowledgeable, fun, and helpful. If you’re looking for good CrossFit and community, Whitebelt is where it’s at.
Source: Google
Bryan Neylon
★ 5
great options from cross fit, to personal trainer, to nutritional programs.
Source: Google
Colin Howerton
★ 5
Whitebelt Athletics is the place to be! I had never done CrossFit prior to starting here in late July, but it is one of the greatest decisions I have ever made. It is challenging, but they focus on form and quality over quantity. I couldn't have found a better home gym if I tried.
Source: Google
Nicholas Castellano
★ 5
Great gym!, great workouts, great folks!
Source: Google
Chris Ferrer
★ 5
Source: Google
Cheryl Ferrer
★ 5
This gym is not only your typical gym, but a positive community to work out at. My husband and I felt welcomed immediately we joined! The owner Trey has been very helpful on my health journey and has provided me lots of information to improve myself mentally, physically, and emotionally! Thank you so much Whitebelt family!
Source: Google
Yanel Pinto
★ 5
I love to be part of Whitebelt Athletics CrossFit. Workouts are fun, they adapt the workouts to your level and they make you feel like home :)
Source: Google
Gerald Jones II
★ 5
Great place to learn and grow as an athlete!
Source: Google
Jennifer Quinn
★ 5
Patient kind smart well rounded. Very educated trainers 10 out of 10 would recommend
Source: Google
Margaret VenciusCW
★ 5
One year at Whitebelt has changed my view on what a gym can be. Supporting real humans, with all our different capabilities and goals, is Whitebelt’s jam. When you visit, you’ll find coaches coach, and an emphasis on learning sets apart this gym. You’ll also find that folks who don’t work there chat with you. The owner communicates about improving health and mindset outside of the gym. And people move like they care how they move. While there are many options closer to my home and work, I happily drive to classes at Whitebelt.
Source: Google
Megan Summers
★ 5
If you are thinking of joining a gym look no further! I stumbled across this gym and it has been such a positive change in my life! It’s more than just a gym , it’s a community that encourages and supports you through the workouts. The coaches here are outstanding! They take excellent care to make sure you have proper form and make sure you know what you are doing before the workout to ensure you will not get injured. Also , it’s a small enough gym to where it feels that you are getting one on one personal attention. It’s great! Diet is a big factor in working out and Trey is available to help with diet if needed. Check it out ! You won’t be disappointed. -Megan S.
Source: Google
Tavares Armour
★ 5
I love this place. It challenges you each and every workout. The staff is awesome and they make you part of the family from day one. The members are really cool because we all help and encourage each other during our workouts. If you are serious about feeling better and looking better this is definitely the place. Thx Trey and staff so much
Source: Google
Kristy Jablonski
★ 5
If you want coaches that care, are invested in your personal growth, push you to be your strongest mentally and physically then this is the place for you! I've been a member of multiple gyms and I've also been an instructor myself. They have taught me the difference between being an instructor and being a coach. If you are questioning your ability to do Crossfit be assured they will make the appropriate modifications for your physical ability. Everyone is at different levels and the Whitebelt coaches understand and embrace that. The members are welcoming and there are no egos! Everyone is there to learn and make themselves better and not to flaunt their personal strides. Definitely give it a try you won't leave!
Source: Google
Katharine White
★ 5
Source: Google
Robert Nidiffer
★ 5
I’ve really enjoyed my time at Whitebelt! As a beginner to CrossFit, they have made me feel at home and focused on helping me learn the techniques properly in order to gain strength and get in better shape! Highly recommend this gym!
Source: Google
Josh Newton
★ 5
Amazing gym and the community that the owner has helped form is really wonderful to be a part of. Thankful for this incredible business!
Source: Google
Gabby Garner
★ 5
Best gym in Chattanooga and you find some of the best people to be surrounded by on a daily basis. If you’re new to fitness or well into your journey, they got you covered!
Source: Google
Danielle Mesa
★ 5
Source: Google
Yesmeen Minkara
★ 5
Source: Google
Sharod Ledell
★ 5
The culture is awesome.
Source: Google
Kayla LeDell
★ 5
If you are interested in a fun and challenging fitness routine, I HIGHLY recommend Whitebelt CrossFit. I see progress in myself every single week. I am almost 3 months in and absolutely love the team of athletes I train with. The owner Trey Burdette is 100% down to earth and holds me accountable and keeps me motivated even on my toughest days. I can’t wait to see what this year brings and I am really going show out when I reach my goal of doing a PULL UP!!! Whewww!
Update: after 90 days, I am down 10+ lbs, reduced body fat by +7%, and gain +4% muscles. I can’t wait to see where the next 90 days take me.
Source: Google
jasmine fahrnbauer
★ 5
Love this place! The staff is fun, friendly, and very knowledgeable for people who are new to CrossFit! They also provide nutrition consultation and meal prep services -which has been a game changer for me! I love having healthy meals ready to go!
Source: Google
Rajesh Kohli
★ 5
Source: Google
Jay Polson
★ 5
Whitebelt is a place I would highly recommend to anyone. From day one we discussed my goals with my fitness and where I wanted to end up. That dialogue never ended during my membership. Everyone is friendly and professional.
Source: Google
Cole Smith
★ 5
I have absolutely no regrets about joining the box. I really enjoy my time there and continue to see results! Major improvements in my strength and endurance.
Source: Google
tara horvath
★ 5
Source: Google
Luanne Shirling
★ 5
Great workout informed coaches family atmosphere
Source: Google
Annette Pasternak
★ 5
I love this gym. Everyone is friendly, the coaches are quality, and the owner Trey (who also coaches) is a wealth of knowledge. He helps me adapt workouts and my approach to them when needed, and goes out of his way to help me understand the specific issues in my body that I need to work on (and what to do about them) so I can keep having fun doing CrossFit as I age. You don't get that everywhere. I'm so happy I landed here at Whitebelt!
Source: Google
Elyssa Garner
★ 5
Honestly, this is the highlight of my day coming to Whitebelt. You get to workout with awesome people, the coaches are very knowledgeable and push you towards improvement and it’s a great environment to be around. Highly recommend this place!
Source: Google
R Day
★ 5
A Variety of different workouts! Coaches are Great!! When you walk out after a training session, you definitely know you have worked out...
Source: Google
Kendall Boran
★ 5
Source: Google
Deinene Thomas
★ 5
I am thoroughly enjoying my training at Whitebelt CrossFit. It’s a great relief when you feel you have personal coaches pushing you to your maximum potential while simultaneously ensuring safety during stretch movements and utilizing weights.
Even my family has noticed my results and for that alone, I am excited about my CrossFit journey
Source: Google
Charles Andujar
★ 5
Source: Google
Curt N.
★ 5
The staff is knowledgeable, friendly, and fun. Facility is clean and equipment is updated. Very helpful to me And my son!
Source: Google
Adgusto Alvarado
★ 5
Awesome
Source: Google
Alex
★ 5
Whitebelt CrossFit is a great CrossFit gym. All the coaches are friendly and encouraging. Par for the course as far as CrossFit. Great members that support and encourage as well. Wish I could attend more classes, but time constraints with work.
Source: Google
Montarion dellis
★ 1
toilet seat was not qaulitty
Source: Google
Jay Nguyen
★ 5
Found this place while visiting from out of town and worked out here for a month. Friendly and knowledgeable coaches, friendly community, tidy facility, and challenging and creative workouts. Classes typically ran ~45 minutes, which gave me some time at the end of each class to work on specific skills. Had a really great time and hope to visit again in the future.
Source: Google
Tracy Henshaw
★ 5
I came to Trey at Whitebelt to meet fitness goals i had long put off due to family obligations. Trey listened to my goals and established a plan to get me where I want to be. When various aches and pains came up he watched and was able to quickly establish stretching and massage regimens to alleviate the issues. Almost every time the ache or pain Trey was able to attribute it to an incorrect form or lifting technique. He observed and correct my form and I have been able to continue without further issue. I can't stress how valuable it is to have a coach with his knowledge, care and concern for his clients. 5 stars from me!
Source: Google
Carling Wilson
★ 5
Great coaches and a variety of workouts, every day is something new and fun!
Source: Google
LaQuando Meece
★ 5
Source: Google
Crystal Walker
★ 5
I love the education and support they provide! I love the other members who encourage me everyday!
Source: Google
leslie bennett
★ 5
Great Workout! Fantastic people!! fun community
Source: Google
Jessica Slocum Mossburg
★ 5
I was terrified of doing CrossFit, but when my doctor and physical therapist BOTH recommended CrossFit Whitebelt specifically, I decided to try it out. & I have LOVED it. All of the coaches have been FANTASTIC in helping me with my specific needs & catering my workouts to me! They are super knowledgeable & experienced & help me workout safely & efficiently. They modify movements for my needs! Every workout feels like a personal training session. I’ve gotten stronger, and I am learning so much! I have been so impressed by the team at Whitebelt. The motivation I’ve experienced from the coaches and members there has helped me be consistent with my workouts (and have fun in the process!). The facility is also super nice and clean! I would HIGHLY recommend CrossFit Whitebelt!
Source: Google
Farrah Reidt
★ 5
Such an amazing gym and community. The coaches are phenomenal and programming is great.
Source: Google
Steven Thomas
★ 5
In my preparation to move to Chattanooga, I wanted to find a Crossfit gym that its priorities straight. While getting my health under control was my number one priority, I wanted a gym that put its community as its number one priority. If I didn't feel like I belonged there then my health would definitely not improve. Trey has helped me with my confidence more than anything, but because of that my abilities under a bar, on a rope, or in the box have greatly improved and for that i am forever grateful to this gym. Hang tough.
Source: Google
Ashley Day
★ 5
Great training! Great community!
Source: Google
Erika Grissinger-Brown
★ 5
So glad I joined Whitebelt Crossfit! The coaches and community are amazing! I always look foward to my workouts, because everyday is different! You aren't doing the same routine or using the same machines. You are truly always learning!
Source: Google
Bob Swope
★ 5
Great gym and staff - They meet you where you are physically and provide a challenging program to get you where you want to be ,in time ,without injury.Thanks Tre!!!!
Source: Google
Kristin Gonzalez
★ 5
Such a great gym, as well as wonderful community of people. The trainers truly know what they are talking about and help you train the correct way. Seriously the best workouts I’ve done in my life! So grateful for whitebelt!
Source: Google
Ryan King
★ 5
I was somewhat nervous about starting CrossFit, just based on all the stories that I had heard in the past. This gym is very convenient to my home, so I decided to give it a try. I really like the trainers and it's honestly like having your own personal trainer. I am the most uncoordinated human out there and they have been very helpful in keeping me on the right track to exercise safely and effectively. It's not a place with a bunch of bulked up meatheads, but a place with all body types. And it's clean (very important)! Would highly recommend.
Source: Google
Allison Anderson
★ 5
Whitebelt CrossFit is THE best gym and CrossFit I have ever been to! They really care about your form and that you are doing the workouts correctly in order to get best results. Trey and his experienced team of coaches meet you where you are and are able to provide modifications for any workout. Trey told me on my first day that if I ever walk into a gym where the trainers and coaches can’t provide a modification, then walk out because they don’t know what they are doing. That’s so true, and clearly I’ve never walked out of whitebelt CrossFit because they know what they are doing! Myself, along with friends and family can see NOTICEABLE changes in my body composition and structure after only 3 months and I am beyond pleased! The other athletes who I work out with are also so helpful and we cheer each other on to do our very best! I wouldn’t go anywhere else but Whitebelt and I’ve been to a lot of gyms, personal training, and previous other CrossFits in the past. I’m truly thankful for my Whitebelt CrossFit family!
Source: Google
Kara Lowe
★ 5
The coaching at Whitebelt is whats sets them apart from the rest! I have learned so much since I have been here, and cant wait to see how much progress I make! Highly recommend
Source: Google
Laken Bush
★ 5
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olga slobodyanyuk
★ 5
I love this box! The coaches here care and always have great suggestions on how to improve my form. Also Trey is great, he’ll text me if he haven’t been an while just to check in on me! This place is a great place if you want to focus on health.
Source: Google
Royal Todd
★ 5
I typically don't leave reviews but im so excited to write this one. Let me just say this is the best experience I've ever had at a gym. I hesitate to use the term gym because it's more like a family who rrgularly meet and push each other to reach their full potential. I'm in my mid 40's and have had the most difficult time trying to lose weight and get fit. I belong to both the Y and Gold's and neither compair.to the the things I've gained at WB. First, the team is amazing. During one of my first days, I had to run and I absolutely unequivocally HATE running. However, as I fell wayyyy behind, one of the ladies who could probably run a marathon slowed down to run with me. Rather than telling me I could make it (nothing wrong with that), she just started asking me questions about myself which totally distracted me from thinking about dying. Im sure she did this intentionally. She doesn't know it but she was my hero that day. I know this is getting long but I would be doing you a disservice not to tell you about these awesome people. No one leaves you hanging here - they are in it with you. Now on to the coaches. I'm sure it makes sense that I have a love-hate relationship with them. They are truly amazing and I can't think of a better group of people I'd would rather have build me up! They're tough in away that pushes you to do your best. They always make sure your performing the exercises correctly to avoid injury. They have all at one point or another pushed me to do what they know I could. In other words, they believed in me even when I didn't. Remember I mentioned earlier that I HATE running? Well the trainer knows this and he wanted to see me succeed today so he ran with me, all 6 times and it hs wasn't even coaching today. That really meant so much.
Although I role my eyes, curse underneath my breath, moan and grown, I sincerely appreciate and thank them for making me both mentally and physically stronger.
Source: Google
Jorge Ramirez
★ 5
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Jerry Phillips
★ 5
I’m down 35 pounds (245 —> 210) since starting at Whitebelt CrossFit about 5 months ago! The program and coaches, along with my diet, have brought me closer to my goals and the physique I want too. Thank you WhiteBelt!
Source: Google
Armando Rodriguez
★ 5
Totally recommend Whitebelt CrossFit! I was skeptical for years about joining a CrossFit facility and was totally blown away by this CrossFit community. The owners and trainers made me feel so welcome, the other members quickly welcomed be as part of the community and then the journey began. They take such pride in making sure you progress at your pace, are totally focused on form and quality rather than quantity. Truly thankful for this quality group of owners, trainers and the Whitebelt community!
Source: Google
Pablo Sanchez
★ 1
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Alisha Bailey
★ 5
Community, Community, Community. This place is more than a gym, more than just a place to work out, it’s a family. I don’t make it in as consistently as I’d like, but whenever I do it’s just as comfortable. Everyone is encouraging and genuinely interested in each other. The owner and the coaches are knowledgeable, motivating, and passionate about helping each person who walks in regardless of ability level.
Source: Google
Eileen Boroughs
★ 5
I look forward to each day of working out with these terrific people!!
Source: Google
Michael Holmes
★ 5
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Chris Cloud
★ 5
A great atmosphere for learning, hard work and community!!
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Emily Burdette
★ 5
LOVE the community here. Great members, great workouts, and management always going out of their way to make sure we are healthy and taken care of!
Source: Google
mike hayes
★ 5
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Brenan Vega
★ 5
Great gym and very nice coaches. They are very knowledgeable and are not intimidating. Very good experience at this gym.
Source: Google
Rachel K
★ 5
I joined the Whitebelt Crossfit gym in November of 2019. I’m a mom of 3 young kids and had never set foot inside a crossfit gym or even touched a barbell. Trey has an excellent on-ramp program that can helped me learn the basics. Now 4 months later, I’m doing more in the gym than I ever thought I was capable of! The coaches are amazing! They take all the intimidation out of these workouts and can make all the movements achievable, no matter your skill level. Working out has always been a struggle for me, but now going to the gym is one of my favorite parts of the day. I think that's a huge testament to the atmosphere Trey and his coaches have worked to create. I love it there!
Source: Google
Lena Pascarella
★ 5
Whitebelt CrossFit is amazing! Fun atmosphere, top notch coaching and great programming! Community is always top priority as well as your health and fitness.. I would definitely drop in and take a class, you won’t be disappointed!
Source: Google
Stacey Stubbs
★ 5
Whitebelt Crossfit is not your ordinary crossfit gym. This gym goes above and beyond caring for its customers. The owner strives at creating a team that is passionate about health and fitness and bringing it to the community. I am honored to be a coach at this gym and the awesome support I have with my team to help me be a better coach. I love how our gym is a family and we strive to create the best service we can to anyone walking in the door!
Source: Google
Keith Weber
★ 5
Whitebelt Crossfit has been an excellent decision for me. Trey and his top-notch coaches have been encouraging and supportive in my efforts to become healthier. Crossfit is truly a community of individuals that are uplifting and supportive even to the beginning Crossfitter. What Trey and his team have built at Whitebelt is a testament to his character and coaching. I started at Whitebelt in November and have seen a noticeable change not only to my body but my dietary choices. The workouts Trey programs are fun (except the day with Burpees…I hate Burpees) and challenging.
Source: Google
Brack
★ 5
I've been doing CrossFit for 10 years and Trey is one of the best, most knowledgeable and compassionate coaches I've ever had. Wish I could give the experience more than 5 stars.
Source: Google
Caleb Norman
★ 5
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Madhu K
★ 5
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Craig Brimer
★ 5
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Gwendolyn Bode
★ 5
Great facilities! Make you feel right at home. I was a drop in at the East Brainerd location and Trey is an excellent coach.
Source: Google
Ian Ennis
★ 5
Best experience I’ve had at a CrossFit gym. Excellent staff and great people. Bought a membership on the spot after free trial
Source: Google
Timothy Schriefer
★ 5
Awesome Crossfit box, great friendly community.
Source: Google
Michael Browne
★ 5
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Jennifer Edge
★ 5
I wanted to do CrossFit for several years and this past June I finally jumped right into Crossfit Mayday. I went in a little nervous, but I was ready to work. With all the motivation and positivity from staff and other athletes my nerves were quickly turned into a CrossFit junkie. I started out training with Steve, who I am very appreciative of. He pushed me and motivated me to be my best and at the same time made sure I maintained correct form all the way through. From there, I have had nothing but great experiences with all the coaches. Everyone truly cares! With an increase in my strength, I look forward to going to the gym to lift heavy things and build endurance. When I first started 4 months ago, I struggled to hang on to the bar. Now, I will soon be doing toes to bar and really working towards a pull up! Oh yeah, a handstand and I cannot wait to do a rope climb! I feel so much healthier and stronger, not to mention it is a great stress reliever. If all this wasn't enough, CrossFit Mayday has been such a positive influence on my 4 year daughter, who loves going to the gym. She is highly motivated to row, to do box jumps and a 400 meter run. What great role models! CrossFit Mayday has given me so much, which I am so grateful for and has become one of my favorite places to be.
Source: Google
Tiffani Nelson
★ 5
What an exceptional box! Everyone is welcoming and the atmosphere is second to none! Very structured w their training and organized to the hilt. Great equipment, super coaches, and the athletes are stellar! 5 stars for sure!
Source: Google
Wolf Ops
★ 5
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Jason Battles
★ 5
Great group of experienced trainers.
Source: Google