Whole Strength CrossFit & Nutrition Smyrna

Smyrna, 200 Weakley Ln c, Smyrna, TN 37167 | ★ 5 (66 Review)

📞 +1 931-277-6011

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Physical fitness program

About the Club

We are Smyrna's premier CrossFit gym. We offer personal training, nutrition coaching, and group classes. Our goal is to help our members achieve fitness transformation through world-class coaching and programs. Whether you are looking to lose weight, get stronger, or just improve your overall health, we can help you reach your goals. Come see us today!

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 Whole Strength CrossFit & Nutrition Smyrna
 Whole Strength CrossFit & Nutrition Smyrna
 Whole Strength CrossFit & Nutrition Smyrna
 Whole Strength CrossFit & Nutrition Smyrna

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Reviews

Fallon Torres

★ 5

This crew has the ability to unlock your levels. I'm impressed by the strength and coordination I have today compared to day 1. Not enough words to thank you guys

Source: Google

Kristin Flowers

★ 5

Amazing coaches, lots of variety in what you do daily in class, and a very comfortable atmosphere. I've never been one to get into going to the gym, but Whole Strength Crossfit makes me want to go to the gym.

Source: Google

Rebecca Kramer

★ 5

I love this gym!! The coaches really invest in you and want to help you reach your goals. It feels like a family!

Source: Google

Grant Boston

★ 5

I had such a wonderful experience dropping in here. Thank you so much for being so welcoming and fun. 10/10.

Source: Google

Lori Bannister

★ 5

Great place.. everyone is super nice.. trainer's are awesome .. very knowledgeable and motivating.

Source: Google

Aunt Zoi

★ 5

Love, love, love it! You can tell they just know what their doing! I have SO MANY injuries it's not even funny and they just know how to guide me so I can get a good workout it without getting injured again. And it doesn't hurt that they make it fun.

Source: Google

Lisa Postell

★ 5

The gym coaches treat you like family and care about your goals and meeting those goals. I love the class formats which make me more accountable. If you are serious about changing your lifestyle, this is your place.

Source: Google

Jason Mangano

★ 5

Much like any strength training/fitness regiment, you get out what you put into it.
The coaches and Admin at both Nasville & Smyrna locations are serious and able to help you outline and achieve your personal fitness goals. For me personally, I needed to work on mobility just start moving my body. I choose Whole Strength because of the Level Method and their ability to test my physical aptitude and asssign movements that are doable, then progress to more advanced movements. There is no judgement when you look at a coach and say...."what does this anagram stand for", what's AMRAP mean, what's EMOM mean? Everybody starts somewhere, the hardest thing is walking through the door. I highly recommend this 📦.

Source: Google

Roxy musharrafeia

★ 5

I originally chose this gym because of its close proximity to my place of work. I love that they have such a wide variety of class times. The coaches are very supportive and knowledgeable, and the Level Method takes away a lot of uncertainty for people who are new to CrossFit. I have a lot of anxiety when it comes to the pace of class based gym sessions, and the Level Method helps direct the intensity of my workout quickly. I feel like less of a burden, and I can just focus on my workout. I highly recommend this gym!

Source: Google

Kendra Waller

★ 5

If you are considering this gym/crossfit/nutrition program... don't walk... run! I moved to Tennessee 2 months ago. I work from home and it was really important for me to find a place that felt like a community. I also value a good training program that can be tailored to your needs and abilities.

I had never been a part of a crossfit gym and I had preconceived ideas about what it would be like - and I was completely wrong. I met with Ryan to get introduced to the gym and he laid out the whole process and I was thrilled to find out that you get personal workouts before even being introduced to a class. Which was perfect for me as I was terrified about what I was going to get thrown into.

I got to have 1:1 coaching on movements and testing my strength and endurance level. So when I took my first official class I felt confident in knowing where to place myself in the workout.

The people are down to earth, fun and supportive. Lizzie, one of the coaches and nutritionist is super smart and great at what she does. Ryan made me feel welcome and has made it a point to make sure I was enjoying my time. Elizabeth, Anna and Kayla are really amazing coaches - I just love them all!

Not only am I challenging myself but I am also finding community. So, like I said at the beginning...RUN to Whole Strength! I promise I am not being paid to write this LOL. You will love this gym and the people. (ps. crossfit is not. that scary! anyone can do it!)

Source: Google

Brad Bynum

★ 5

I’ve been a member of Whole Strength for about 3 months now. I’ve have really enjoyed the coaching and been able to see some progress in my health and fitness goals. I would recommend anyone looking for a gym home to come give it a try. Especially if you like the 530am class like me!

Source: Google

Eric V

★ 5

Awesome gym with amazing trainer staff to match. They’ll work with you based on your fitness level and always program workouts that push you. Highly recommend!

Source: Google

Ramiah Branch

★ 5

If you are looking for the best fitness experience in Smyrna look no further. The Level Method makes Crossfit accessible to anyone and everyone, no matter age or fitness level. The community is so welcoming and will be there to cheer you on with all of your fitness goals wherever you are in your fitness journey.

Source: Google

Tawana Jerome

★ 5

This is a great gym, with a great coaching staff and great community of people! You will grow if you show up and push yourself.

Source: Google

Ken Reaves

★ 5

Great coaches and atmosphere.. very supportive and friendly environment.

Source: Google

Kayce Grossman

★ 5

Full disclosure - I am a full time coach at this gym. But before you assume my bias, let me honestly express my gratitude and love for this community. Like every other CrossFit Box this one is filled with the same equipment and functional fitness you’d find anywhere. But what makes this place so special is the community and families it houses. The people, their deep care and dedication to each other, their motivation to walk towards challenge rather than away from challenge is all the motivation you will ever need to take the often intimidating steps towards personal growth and personal health. One of the healthiest choices I have ever made long before becoming a coach, was the choice to join the community of Whole Strength CrossFit. And I can say with confidence that it will be one of the healthiest choices you will make also.

Source: Google

Natalie Pendley

★ 5

So grateful to be a part of this community!

Source: Google

Mike Williams

★ 5

Whole Strength is so much more than a gym. The community is strong and amazing! But that’s just the beginning. The programming is fit perfectly for literally anyone to get the best workout of their life at their current fitness level. No matter where you are, if you show up, you’ll get better. The coaches are constantly providing the great advice/feedback on how to get better every class. On top of all of that, there is help with nutrition, goal setting and skill sessions that help dial in those things with which you need some one-on-one help. You’d be hard pressed to find a better gym!

Source: Google

Netty Leach

★ 5

Truly an extension of Whole Strength Nashville.. the members and coaches are welcoming and willing to meet you exactly where you are. Not to mention, the gym is home to some incredible adaptive athletes which is a TRUE inspiration to me!

Source: Google

Rob Bonacic

★ 5

Great!

Source: Google

Alex Yanes

★ 5

Great place! Great coaches! Tons of equipment and plenty of space to use it! 10/10 would recommend.

Source: Google

Breanna Michaels

★ 5

I’ve been coming to this gym for a little over 2 years, and have come so far with my fitness goals. Not only have I been in group classes, but I’ve also done personal training to work on my strength. Each person is so motivating and uplifting, you can’t help but keep coming back!

Source: Google

Ashley Williams

★ 5

Good space, great atmosphere, wonderful coaches!! If your local looking for a gym this place is awesome. If your in-town visiting I drop in for a visit!

Source: Google

Carlee Watson

★ 5

I've been going to Whole Strength for 2 years now and the community here has become my family. I was nervous when I first joined Crossfit because I always thought it seemed intimidating. I quickly learned at Whole Strength that I had no reason to be nervous. Everyone is very encouraging and the coaches are willing to work with you and meet you where you're at! I've met some of my best friends at the gym and find it to be the highlight of my day. I love this place!

Source: Google

Monica Hurtado

★ 5

I was pretty new to the gym and everyone was extremely welcoming and and encouraging. This is a community you want to be apart of !

Source: Google

Adam Dedmon

★ 5

I’m an experienced weightlifter that wanted a change to my current programming. Crossfit is a great way to do that. The programming is challenging and the varying combinations of workouts keeps it from becoming mundane. I have been able to progress and achieve goals beyond what I thought I could do. The other athletes and coaches make it a welcoming environment. Athletes of all ages and abilities are able to workout together. This gym community is unlike any other. Everyone encourages each other to do their best. Overall it has made a positive impact on my health and confidence. I would recommend this gym to anyone. You owe it to yourself to check it out and see if it is a fit for you.

Source: Google

Joel Norris

★ 5

Amazing people and a really talented and dedicated coaching staff. I’ve learned a lot from each coach and made big strides in my fitness since joining 4 months ago. I highly recommend joining the Whole Strength family if you are interested in checking out CrossFit and/or looking for a gym to join!

Source: Google

Natalie Knight

★ 5

I love this gym. The culture and the workouts are amazing.

Source: Google

Christina Marie Poole

★ 5

Very big gym. Family/kiddo friendly. The coaches are amazing - knowledgeable and inspirational. It's always a great workout at that gym

Source: Google

Katie Messina

★ 5

Whether it’s your fist day in a CrossFit gym, or you’re a seasoned athlete, Wholestrength has what you’re looking for. The coaches are phenomenal and take time to coach each individual person towards their unique goals.

Source: Google

Maddie Allen

★ 5

The Nashville gym recently blended with Smyrna and it is amazing! We have a huge community full of awesome people from all walks of life! Nothing replaces the support you gain from joining WSCF!

Source: Google

Gino DeSalvatore

★ 5

Great support and workout atmosphere. Has all the equipment you, good coaches and great environment to improve your overall health!

Source: Google

Laura Jackson

★ 5

So welcoming, fantastic coaches, large space! The gym uses the level method, which is such a great way to approach CrossFit so that everyone can do the workout and be challenged.

Source: Google

Hannah Johnson

★ 5

Great community, great coaches, and a positive atmosphere! I would definitely highly recommend Whole Strength Crossfit and Nutrition in Smyrna for anyone looking for a place to be healthy - mind and body!

Source: Google

Ryan Tomlinson

★ 5

Started going to this gym when it was CrossFit Imagine in November 2020, and it has been such a benefit in my life and health. The staff, community, and programming are top notch and would highly recommend stopping by and working out with us… especially those who are resistant against the stigma and stereotype of CrossFit. There are athletes at every level and this gym/staff only care about your development and success. Hope to see you!

Source: Google

connie hopping

★ 5

Everyone is so friendly and welcoming- the coaches and members are so helpful with learning new ways to do the workouts and reach my goals.

Source: Google

Allison Pulk

★ 5

A great community of friendly people and dedicated coaches. I highly recommend joining us, no matter what your fitness level is, there’s a place for everyone to grow!

Source: Google

Katie Cook

★ 5

My Nashville gym has joined with CrossFit Imagine & events together are so fun. Real community!

Source: Google

Catie Hamm

★ 5

If your looking for a wonderful community that will push you to be your best self then CrossFit Imagine is the place for you! So much positive energy when you walk in it’s amazing!

Source: Google

Kristi Newton

★ 5

If you want to become healthier, train your body and mind, and learn from world class coaches, this is your gym! So thankful to be part of this CrossFit community.

Source: Google

Maggie Rowland Wortendyke

★ 5

I recently moved to Smyrna and was very nervous about finding a CrossFit gym that could come close to how much I loved my old gym. I am so happy that CrossFit Imagine has been able to fill that gap. The people here are so kind and welcoming. I am so thankful!

Source: Google

Mandi Post

★ 5

This place is like one big family. Everyone is so welcoming and encouraging. The staff is also great! They are always willing to answer your questions and push you to give it 100%!

Source: Google

Vote Netti

★ 5

Amazing people, talented coaches. I have been a member since 2014 and this place and all the people in it have become extremely important to me. My healthy and friendships have improved in so many ways!!

Source: Google

CM Anderson

★ 3

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Wes Archer

★ 5

A great community of people from all walks a life pushing each other to better themselves. This is a gym you look forward to going to. Great programming of workouts and top notch coaching!

Source: Google

Jill Greenfield Ethridge

★ 5

Family friendly gym. Coaching for all levels to help you reach your highest potential. Nutrition and child care available.

Source: Google

Skye Ball

★ 5

Crossfit Imagine is great at the fitness of Cossfit and tailoring workouts to the individual! The members and coaches are so supportive. You will truly enjoy the community and the support of whatever your fitness goals are.

Source: Google

Maegan Stubblefield

★ 5

Almost been at Crossfit Imagine for a year now and it was been an amazing experience. No matter the skill level of the individual there is something everyone can do. The coaches and other athletes will push and encourage you to reach goals and better yourself in health, strength and appearance. Don't hesitate to go give them a try!

Source: Google

Brandon.

★ 5

Crossfit imagine is a great place to come to improve health/fitness regardless of your current level. It's very family friendly and the coaches are the best.

Source: Google

Kelly Graybill

★ 5

Been with Crossfit Imagine for a little over a year. The environment is positive and the people are wonderful. Be prepared to work hard but in a good way. Everyone treats you like family.

Source: Google

Caroline Love

★ 5

I have been at CrossFit Imagine for a little over 6 months now, and I wouldn’t want to be anywhere else! The coaches and staff all have their own strengths to create a successful and supportive environment. Whether you are in the gym to get competitive, get in shape, or just move your body - the knowledge and care is there for sure. Even though I love working out, my favorite part about this gym is the amazing community that I get to be apart of every day!

Source: Google

Allison Thompson

★ 5

This place is absolutely amazing... my best decision, in a long time, was to join this place. I love the encouragement from everyone. I love the challenges of the workouts and the push from the coaches to do better! 10/10 would recommend for anyone!!

Source: Google

Amber Rhodes

★ 5

You won’t find a more encouraging gym family than the one at CrossFit Imagine. Good people who genuinely care about helping you reach your fitness (and life) goals. The coaches are competent, capable, and caring.

Source: Google

Amy Boyd

★ 5

Crossfit Imagine is the best! you walk in and immediately feel like family. i’ve never been into working out other than organized sports growing up. even if you don’t like working out (🙋🏼‍♀️🙋🏼‍♀️), you will want to come back and stay forever just because of the incredible community at this gym!! highly, highly, highly recommend CFI for anyone looking for a gym home 🖤🧡🤍

Source: Google

Melisa McDaniel

★ 5

I absolutely love this gym, it’s the best(and hardest because man will you sweat) part of my day! The atmosphere of this gym is so welcoming and friendly. The coaches are amazing and they definitely push you to do your best. They notice when a certain weight has become too easy and encourage/push you to do better, which I greatly appreciate. 10/10 would recommend to anyone that’s looking for not only a great workout, but a group of positive and encouraging people to surround yourself with! 😁

Source: Google

Helen Cerro

★ 5

Great place, excellent coaches and environment.

Source: Google

Alex Lourie

★ 5

The gym, coaches, and community make this a great place to workout and make friends. They will push you to be your best; while showing you the correct way to do the movements. The coaches will keep up with you inside and outside of the gym. The people here really do care about you and your well-being. Highly recommend CrossFit Imagine to any and all looking to better themselves through health and fitness!

Source: Google

Haley Kearns

★ 5

Absolutely LOVE this place, the owners, coaches, and community of people. If you've never done Crossfit and have been thinking about joining. I recommend Crossfit Imagine 10000%.

Source: Google

Shane Webb

★ 5

My wife and I dropped in tonight(3/11/21). Had a great workout. The owner was nice and professional. Did a great job of making us feel at home and explaining everything to us. We liked working out with our class. There’s a wide range of fitness levels. So there’s a spot for everyone.Our coach was great. She was motivating, encouraging and supportive. Most importantly, she knows her stuff.

Source: Google

Jose Vera

★ 5

Very good

Source: Google

LadyDorsey

★ 5

Great environment, prices and coaches.

Source: Google

Clayton Borah

★ 5

This is a great gym to transform your health and fitness. Contact them today.

Source: Google

Fayth Bayless

★ 5

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Aaron Parris

★ 5

Fantastic gym with fantastic owners.

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Janine Anderson

★ 5

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Glen Larkins

★ 5

Great community and family oriented CrossFit. They provide an emphasis that CrossFit is for all skill levels and not just the athletic elite. This is definitely a place where your name will be known, and you will be missed when not present.

Source: Google