★ 4

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★ 5

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★ 5

A great and Amazing place to workout
Strong and positive women. Good vibes 🙌🏻

Source: Google

★ 5

It's a great place. I've been looking for it for years. Thank God I found it. All thanks and appreciation to Sister Tahira for her ethics, professional experience, positive work energy, and continued cooperation with us.

Source: Google

★ 5

Source: Google

★ 5

Fantastic ladies gym!

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★ 5

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★ 5

The best everrrrrrrr

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★ 5

I joined ADF 2 years ago. It's been the best decision of my life! Where do I begin? The owner, Tahira, is extremely sincere, professional and dedicated to her business. She has thought of every last detail. There are so many fun and challenging classes to choose from. All of the trainers are uplifting and passionate and push you to push yourself, love those ladies. The gym is packed wall to wall with workout equipment, I've lost count. The brand new recovery room is the cherry on top. Bakir is a gem. She will help you relax and rejuvenate in the massage chairs, the sauna or through leg circulation therapy. I am so grateful for the sisterhood and emotional and physical positively that ADF provides. Proud to be part of the ADF family. The vibe is addicting!

Source: Google

★ 5

Amazing Recovery Room Experience!

I’ve been a regular member at ADF womens fitness for some time now, and I’m thrilled to see the newly introduced Recovery Room for which i was eagerly waiting for since june .I tried their massage and heat compression therapy, and I must say, it has made a world of difference!

I’ve had some nerve pain in my leg that gradually developed since I started working out. The heat compression therapy provided amazing relief and significantly improved my blood circulation, which I believe has been key to the healing process. My leg pain has reduced tremendously after just one session!

The Recovery Room is a fantastic addition to the gym, and I highly recommend it to anyone looking to relax and recover after a workout. The staff is professional and attentive, making the whole experience even more enjoyable. Great job team ADF

Source: Google

★ 5

I love ADF! Fully private women’s only gym with no windows, childcare, massage chairs, sauna, dance fitness, group workouts. Couldn’t pay me to go anywhere else!

Source: Google

★ 5

I have been coming to this gym
On & off for 5 years
They have childcare, classes, and gym equipment.
The sisterhood here is amazing

Tahira the owner & instructor & personal trainer is amazing, dedicated, and hardworking to serve the community.

Source: Google

★ 5

Source: Google

★ 5

This is a ladies only hang out place 🙌
Tahira and coach B are always smiling and welcoming.
Awesome classes, great timings, amazing instructors! The place is huge and clean, it even has a seperate prayer and a massage area! Clean gym and work out areas and lots of equipment and so much room. Love it keep it up 👍🏼

Source: Google

★ 5

A gem in houston area! I exercise today for an hour with comfort that I will not miss my salat before picking up my kids from school! One of the best gyms in the area with best trainers

Source: Google

★ 5

I went to ADF for a tour, I got sucked into staying for a class, and then I got totally hooked. I decided to sign up on the spot. It's a whole vibe! Keep doing what you are doing ADF.

Everything I wanted in a gym. High intensity classes, motivating tunes, a stair stepper (not all small/med size gyms have this), lounge to connect w friends, high quality child care and a massage room! 😀 STOP IT! I AM SOLD! I just turned 41 and THIS is my year and THIS is my gym!

Source: Google

★ 5

I love ADF. Very clean and friendly environment. I’ve been looking for women only gym from a long time. They have alot of activities. All kind of fitness equipments, massage room even A day care so you can leave your kids there without a worry and workout. All that for very reasonable prices. There classes are so much fun as well which i look forward to everyday.
Im so glad to be a part of ADF.

Source: Google

★ 5

Hijab friendly and child care is really nice
They have an awesome teacher

Source: Google

★ 5

This is the best women's gym in the city. It's not only a place to workout, it's also a place to make beautiful memories and life long friendships!!
Tahira and her team of instructors are amazing!! They provide the best group fitness classes.

Source: Google

★ 5

Best gym in Houston for muslim women. First class always free. Safe environment and beautiful sisterhood

Source: Google

★ 5

I loveeee ADF! I have struggled in the past to find a gym where I’ve felt truly comfortable. Not only do I feel comfortable at ADF, I feel free to show up as myself entirely. The dance fitness class is my favorite, but I also love the equipment and lounge. I work from home and love the idea of being able to work, workout, and fellowship all in the same place. The ladies have become an extension of my family. I highly recommend ADF to any lady that’s starting her fitness journey or taking it to the next level.

10/10 Highly Recommend!

Source: Google

★ 4

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★ 3

Ok

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★ 5

We had class with girls 8 grade and moms we really enjoyed it

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★ 5

Awesomeness

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★ 5

Amazing sisterhood. I never thought losing calories would be so much fun !

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★ 5

ADF is been my home since they open 7 years ago. It’s the place where women of all age, culture & size feel safe & happy. It’s the place that can give u guidance & help not only about loosing weight but how to give yourself priority & live a healthy life.The trainers are experts in their individual fields. The sisterhood is awesome.
All I can say is it’s not a regular gym you have to come & experience the greatness of ADF.

Source: Google

★ 5

I love to dance and I love to stay fit! Acapella Dance Fitness provides the environment for me to have fun dancing and staying fit with good sisters. I highly recommend all women to join. There are classes for children as well.

Source: Google

★ 5

I love how sister Tahira taught me how to overcome my fear with working out with other people ,she really built up my confidence and I love her so much. today was super fun with the katy group and I hope that i can come to more of her classes.

Source: Google

★ 5

Good place good atmosphere I'm wishing to join their but after some time inshallah

Source: Google

★ 5

Source: Google

★ 5

Such an energetic and comfortable environment for women who share the same goal of working out and having fun at the same time. I can’t emphasize enough on how encouraging and non judgemental everyone is. There are several classes to choose from so you can have a variety of exercises in your week. Incredible place, I urge anyone who’s been considering going to sign up for even one class to try it out.

Source: Google

★ 5

The environment, atmosphere, and sisterhood make this place so incredibly memorable! I’ve been going for a year and counting!

Source: Google

★ 5

Love coming here. No words

Source: Google

★ 5

I joined ADF in August 2021 and I can see my stamina and strength has increased. It is very addictive and I will recommend this to all ladies out there who are missing out on these powered-up classes.
For me, I took my first step by joining ADF and the trainers and sisterhood at ADF are keeping me upbeat every day for these workouts.
Loved the way each participant/trainer is connected. Love the positive and non-judgemental environment.

Source: Google

★ 5

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★ 5

Be sure to come to class ready to sweat, because these trainers are committed to everyone getting a healthy workout! I feel so safe and valued at ADF, and recommend non-men of any age check it out.

Source: Google

★ 5

Best 👍

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★ 5

A great place to start being healthy and happy with the results. I've seen changes in my body and overall health.

Source: Google

★ 5

Acapella dance fitness has been my number one place to go for Zumba, they offer yoga and kickboxing as well. Sister Tahira is really knowledgeable on nutrient and weight loss, I recommend to come to the dance studio try out a class. you wouldn't want to miss it, They have affordable membership plans as well. you will definitely feel energized and motivated after class.

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★ 5

Nyce. Lost 30 pounds

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★ 5

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★ 5

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★ 5

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★ 5

I came into town for a couple days and decided to try the dance fitness class. What Sr. Tahira has put together is an awesome spot to relieve stress, get in shape and build a positive support system for sisters to maintain healthy lifestyles. I enjoyed the workout sis and thanks for providing an atmosphere for women that is beautiful and fun. SIMPLY OUTSTANDING!

Source: Google

★ 5

Love it!! Love!!

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★ 5

Best zumba classes for women

Source: Google

★ 5

Awesome place for us !!! I am so proud of this we really need to socialize and support our sister in business . Zumba is the best thing to do relieve the stress and get some pozitive energy !!!
Very good price everyone should come once then you will never quick coming !!! ❤️😍👏🏻👏🏻👏🏻

Source: Google

★ 5

Amazing workouts and great atmosphere

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★ 5

Amazing place for women only fitness.

Source: Google

★ 5

An all Female fitness place perfect to get yourself toned.. they have a variety of options available for you to try.. Kickboxing .. step-sculpt... Zumba .. HIIT. The instructors work very hard on every individual and they motivate you to keep coming and giving it your best!!
A must for every woman out there ♥️😊

Source: Google

★ 5

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★ 5

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★ 5

It’s great and so much fun! All the classes elevate my heart rate and I feel my body working more efficiently after. Having the other girls around help me push myself harder than if I were alone. My first and best experience with Zumba dance fitness!

Source: Google

★ 5

Source: Google