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Yoga studio Bikram yoga studio Meditation center Pilates studioAbout the Club
ALIVE in Plano, TX, is your premier fitness sanctuary, offering a wide range of expertly designed classes to elevate your wellness journey. Located on West Park Boulevard, we specialize in hot yoga, Pilates, barre, HIIT, and guided meditation, all delivered in a vibrant and immersive setting that energizes your senses. Whether you're seeking to build strength, find balance, or de-stress, ALIVE provides the perfect space to feel the heat, push your limits, and transform your body & mind. Join us today and experience fitness reimagined!
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Reviews
Nicole Grier
β 3
Currently on my month trial. Seems like a convenient place to go with so many classes all day but the naming convention is very frustrating. I donβt have time to keep checking the site to figure out which type of class Iβm booking. The names in the key on the app do not align with the classes you can book so I have to constantly check the website. Iβve wanted to go so many more times but just donβt feel like scrolling through after working all day.
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Jess W
β 5
Fantastic place. Iβve been attending for a while now. Jamison(teacher) and Emily are exceptional! All the teachers (Patrick and Sharelle) are fantastic!
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Emily Weller
β 5
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Sonya Garcia Poe
β 5
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Mariam Bakhashab-HernΓ‘ndez
β 1
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Joanna Rodriguez
β 5
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Stacy McCauley
β 4
I have been a member for a little over a year and I dont have the whole "wasting money on a gym membership".
All of the yogis are great and each have their own fun nuance, like disco spin, jokes and cat sound effects. I mostly do Hot Yoga classes but they do offer several other type of classes which I really like if I want something different than HY Class. HITT, Pilates, Barre, Core, etc...
The facility is always clean and they are doing a great job keep all of us safe during these crazy Covid days. They have had NASA grade air filtration for as long as I have been a member.
So needless to say...I am a super fan of Sunstone.
***update: Sunstone is now Alive. Modern studio and classes are now floor the ceiling monitors with video of different people doing the poses. There is ambient lighting on the ceiling that changes with the music. Neat experience, but I miss Amber and Shannon***
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Travel Fun Learning
β 5
I absolutely love the full mind, body, soul, and sensory experience this yoga studio provides! I've been to dozens of studios across the globe, and this one is definitely one of the best and unique ones out there!
The staff is always friendly, they listen to the students feedback, it's clean and they provide all the equipment you need. (Just bring yourself, water bottle, and a towel!)
Everything I could possible think of I could need for a great yoga experience, they've nailed it.
To make the experience even better, there is not just one teacher in the room, everyone is a teacher and a student since all the classes are pre-recorded, and I learn so much from EVERYONE and get to fight my inner demons every time I come in.
I'm so grateful they've created it. I'm feeling Alive every time I come in. Thank you so much!
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Truc Nguyen
β 5
Love working out at the Alive studio. The facility is clean, and the staff is always super nice and friendly. Workout classes are designed for all practice levels, beginner to advanced. The best part is the classes are conveniently held every 30 minutes to accommodate one's busiest schedule. It may feel a bit strange/ intimidating at first to work out without a teacher, but it gets easier and more focused once you get used to it. I actually prefer this setting for me to place total focus on myself. The studio also offers adjusted classes for those who want to work out with a coach before doing on their own.
I love the variety of classes running throughout the day that I can choose the best workout for my body's current needs. I am most impressed with the studio continuously rolling out new classes to keep things fresh and challenging. I definitely recommend this studio to everyone who looks to instill a good workout in their daily routine.
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Monkey Fist
β 2
Recently went to my first Alive class and the immersion virtual class was a cool concept. However the studio was not clean, the big mirrors and screens were filthy and covered in handprints, sweat marks and smudges, it was very distracting. The floors were also dirty, as was the locker room with an overflowing garbage can, I hope the mats were actually wiped down but I doubt it. Not sure about other locations but the Plano one needs some help.
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Anupkumar Shetty
β 5
I really like the convenience of having a class every 30 minutes, having towel and mat without having to pay extra, cleanliness and very pleasant staff. I took a while to get used to moving from an instructor led studio to this one led largely by videos. Videos are very class. But they have started some instructor led classes. I attend 3-4 classes a week, month 8 for me and planning to continue. Go Aliveπ
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L G
β 5
Yoga classes are off the chain. Great work out.
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Annette Johnson
β 5
New concept with a great workout. Studio was clean and inviting!
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Ke Gao
β 5
Going to Alive studio has been become a routine, an awesome environment detoxify, cleanse with heat and humidity after a long day. Love this place, perfect combination of yoga and fitness with variety of classes, neat and clean. Nothing beats flexibility offered by a well-designed class every 30 minutes, great for those with a busy schedule, not knowing when can be off work, there always a 9:00PM class. Like the new lineup of classes after Thanksgiving, extra heat Photon, flow/strength/cardio mixes Nucleus. Keep getting better!
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Jianqin Weng
β 5
I love SunstoneFit/alive studio so much. Itβs a great yogis community. Enjoy every class it offers. Made a lot friends in this place.
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Ruby Montes
β 5
I was looking for a clean place to begin my yoga journey again. This by far blew away my expectations. The staff is wonderful. The classes are all challenging in their own way. They have so many different levels itβs perfect for what you need that day. I look forward to going and what the classes do for me.
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Justine Mehalic
β 5
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Joyce Rodrigues
β 5
Alive experience is a perfect fit for me because of variety of classes that are offered. Love overall exercise routine!!
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Greg Provin
β 4
Great setup but I think instructors are still needed
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Alison Peltz
β 5
The studio is beautiful and spotless. The atmosphere is amazing, offering a variety of classes to meet all your workout goals. Plus a class starts every 30 minutes from 4:30 am to 9:00 pm M-F.
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Kurt Hollabaugh
β 5
I am a long time Sunstone member. I did not know what to expect from the change to Alive! at this location. I attended 2 classes this week and really enjoyed both. The owner has done a fantastic job with the 'new' studio. The audio teaching and visuals are well-paced and thoughtfully constructed. The facilities have had a makeover and look great. The studio is very peaceful, and it is easy to get in and out of class. There are more class times to choose from at this location, which is very convenient for my non-traditional schedule. Great job!
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Wanda Smith
β 5
The Alive experience is an ideal fit for me. I love the variety and frequency of classes. After 10+ years, I continue to be challenged and look forward to continuing my practice with Alive.
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Steve Allen
β 5
Perfect peaceful experience and work out.
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Aaron Smith
β 5
Other than scheduling the most popular class in the smallest room - I've really appreciated the freedom that fireing a class every 30 minutes starting from 4:30 a.m. to 9:00 p.m. offers for scheduling my fitness time.
The studio is clean and well maintained, and the "show up in your gym clothes and Sunstone provides towels, mattress, and water" works well for me for convenience.
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Dimple Bhatia
β 5
Love the flexibility of times, new Nucleus and Glow flow classes! I have overtime got into virtual instruction, however, the lighting still bothers me. I wish they would have bright lights most of the time. It would also be very nice to have live instructions or adjusters.
Overall, itβs a great experience. Iβve been a member since 2014 and I donβt plan to change anytime soon!!
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Vinay Moorthy
β 5
I have been going to Sunstone for more than 14 Years. Outstanding studio, teachers and programs!
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Chiyang Smith
β 5
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Romesa Taherani
β 5
This studio is practically my second home. So grateful for the wonderful classes offered every 30 minutes, clean rooms, and amazing staff. I live in Las Colinas and while there is a studio right by me, the atmosphere of Alive has me hooked and is definitely worth the commute for me. I know whenever I come into Alive, Iβm able to silence all the external noise life brings and really focus on my mental and physical health during class. Itβs truly my favorite hour of the day!
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Lindsay Robinson
β 5
As a long-time yoga practitioner (Sunstone student and teacher for 12 years), who has also tried multiple yoga studios and experiences throughout the years, I can honestly say Alive is unique and unmatched. The atmosphere of the studio, facilities, and rooms is the perfect balance of inspiration and aspiration, calm and challenge. The lighting, visual, and verbal cueing in each class truly blend to create a near ethereal environment that allows me to tune into all levels of my practice: body, mind, and soul. While I was skeptical about the loss of physical teachers in the room, I donβt find it to be lacking in instruction. The visual models and voice-over are clear and precise and make movement intuitive to follow. I am a seasoned yogi though so my perspective might be different than a new practitioner. Regardless, Alive is special, and I am so grateful for the opportunity to access its beauty.
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Lynn Barrett
β 5
If you love yoga and fitness and have not checked out the ALIVE Plano studio, that should be on your list of New Year's resolutions. The revamped studio is modern, clean, offers classes every 30 minutes, and has virtual and live instructors both. The virtual instruction is extremely well done, and I have loved those classes. I've been a loyal Sunstone member for over 10 years. They keep evolving with the market and always strive to create a great experience for their yoga and fitness fans. It's so easy to view their schedule online and register right there. Even though the pandemic kept me out of the studio for almost two years (I took advantage of their fantastic online videos at that time), I kept up my membership to support them because I love this studio.
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farid noorani
β 4
Alive is good π
But I am an old school. Would really like an instructor to do adjustment. Many thanks π
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Veronica Critten
β 5
I love that the poses are seen all over the room. It would be nice to have an instructor during the classes to adjust our poses to get the maximum benefit of the classes.
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Melissa Taylor
β 5
Lots of different types of classes, from yoga to fitness! It's such a cool studio and I love the atmosphere. Great way to feel fit and get your meditation in at the same time!
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Anna Artfitnessflow
β 5
LOVE LOVE LOVE going there. I am taking a few month break for personal health reason and will be back as soon as I can. I went to hot yoga in Miami, NJ, New York and this spot in Dallas area turned out to be my favorite ever. So easy to schedule, classes are so peaceful yet challenging, they provide yoga mats and towels for showers. Service is 5 out 5. Plus super friendly stuff. Its a local gem
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Bambi LaRue
β 1
LACKING CLASS VARIETY for people with disabilities but still paying an astronomical amount! Studio is great if you don't work or have other obligations and can plan your life around the studio's schedule. I want to love this studio so bad. Some of the classes I can not participate in and the classes I can do are so few and far between. They have back to back to back of the same classes at certain hours and it makes it really hard to get into the classes you want. It's a lot of money to pay every month for such limited options. Why does there need to be only back to back atom classes in the evening? Why not switch it up for people that want a different class? Will sadly be going to a studio with better variety.
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Brooke Bode
β 4
I did the Photon class and while I really enjoyed it, I wished there was an instructor to make hands on adjustments. Jameson (?) at the front desk was a delight, so helpful and kind while I adjusted to a new experience. The facilities are really modern and clean, the first thing I noticed when I walked in was how great it smelled!
I have 3 recommendations to make it a perfect experience: 1. plastic baggies for wet clothes after a session (the uptown location offers these) 2. conditioner in the shower (not a big deal) 3. potentially an instructor to make hands on adjustments. I will be back!!
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Kara Hill
β 5
Love this place! Video instruction is clear and high so I can see everything I should be doing. Heat and humidity take the calorie burning to the max. Bathrooms are clean and spa-like, mat service is always nice, and the staff is always super friendly.
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David Wareikis
β 5
Wow! Alive is hands down the best fitness experience. Iβve had a herniated disk in my back and these classes have been such a TREMENDOUS help for me. The convenience of back to back class schedules is also huge. If youβre running late for a class, thereβs always another one right behind it. The immersive experience is unlike anything Iβve ever done before, I absolutely love it. Thank you for creating this amazing place!
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Cindy Dove
β 2
I am a long time, fourteen years, member of the Sunstone communty. In the beginning, this place was amazing. It was filled with knowledgeable teachers. Over the years it was sad to see them loose the teachers who were good at interacting and fostering the art of yoga with their students. I keep hoping/wanting this place to come back to life! I went back today to experience the "Alive" classes. All I have to say is, BOO. While the screens are nice and fancy, they absolutely can NOT replace teachers of yoga. Yoga requires a teacher, period. While the voice over is nice, it is very disingenuous to have a recorded message tell you how great you are doing. Please do better!
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Michael Erdmann
β 5
OMG...the new Alive transformation is incredible. Hands down has to be the nicest yoga studio in DFW.
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Lupe Castellanos
β 5
Love love love love sunstone. Good way to de-stress. Sweat out your whatever ails you.
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Brandi Beckwith (Flying Buddha Yoga)
β 5
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Emily Valera
β 5
Love it here!
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Jenna Geffroy
β 5
I have been going in for years and absolutely love it! The staff are so knowledgeable, friendly and consistent. The studio is always clean and the people who go here are great!
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tinker tanrum
β 5
I love the variety of classes (though Barre is my favorite!) and how personable and professional the instructors are. There is also a great sense of community among the students - I go for the quality of the classes, but also to engage with the people Iβve gotten to know.
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Jacky Johnson
β 5
Great Yoga studio! Clean, well maintained, and the instructors are well trained, friendly and upbeat! A very unassuming atmosphere where one feels welcome and encouraged no matter your fitness level! They are very helpful with form and how to get the most from oneβs workout. Highly recommend it!!
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Jackie Shen
β 5
Best yoga studios with professional yoga mat, yoga cover towels and many quality classes all day long and everyday.
I have tried many if not all yoga studios in the area and sunstonefit is by far the best. I go to Frisco, Mckinney and other sunstonefit yoga classes also.
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George Dominguez
β 5
Sunstone has been my primary source of a good fitness practice since we came to Dallas ten years ago. I have practiced and many of their convenient multiple locations. The classes are a good assortment that can accommodate your personal fitness needs from light to full body workouts. My personal favorites are the heated Vinyasa and the heated Hatha classes. I recommend Sunstone.
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Haviv Ilan
β 5
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Jennifer Cabrera
β 5
Awesome community with a great variety of classes! Friendly staff and well maintained. With all their cleaning and safety procedures I feel safer here than the grocery store!
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Frank Carter
β 5
Great people and teachers who not only are very knowledgeable but know how to relate the content to individual students. Very clean location and attentive to safety requirements.
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josie aguilar
β 5
Iβve been a student at Sunstone for over ten years, and it changed my life! I love the heat and the sweat, the variety of yoga and fitness classes, the convenience of having mats and towels ready for use, and especially the community. Iβve taken friends and family to Sunstone when they visit from out of town (or even from out of the country!), and each and every one of them (as beginners) enjoyed the experience as much as I do. Thank you Sunstone!
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Marissa Jarratt
β 5
Excellent teachers and super clean space!
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Nicole Bovey
β 5
Love Sunstone, the classes, the people, the atmosphere, the community! All are wonderful!!!!!
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Alaina Boucher
β 5
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Karunakar Reddy
β 5
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Dave Gunby
β 5
Not just hot yoga and workouts, this is a community! Even with social distancing, this feels like a home away from home.
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Sue Luo
β 5
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Bob Boggan
β 5
Very professional team with competent and caring teachers. They always make me feel at home and encourage me to pace myself and do my best. I truly enjoy my hot yoga classes.
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Tech Girl
β 5
This is one of my favorite places! I take Hot Yoga and HIIT classes there. The facility is clean, very aware of the COVID guidelines. When I returned after COVID, I could not imagine how they would hold classes. These classes are organized, sanitized, and students are separated. Instructors are so amazing. My favorite is the amount of class offerings. It always fits my schedule! I just look online and reserve!
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Prem Nayar
β 5
Excellent instructors and classes.
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Megan Washington
β 5
Nice friendly fun environment to sweat it out. They have it all, HITT, Pilates, barre and yoga. Everyone always has a smile and are helpful with any questions you may have.
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Tina Smidt
β 5
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Kevin Nix
β 5
This studio is a game changer!
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Oscar Quintanilla
β 5
Very patient with first timers. Good explanations and really nice people.
Youβll love it here!
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Suzanne Blair
β 5
They are fabulous!
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Diana Austin
β 5
I started with Sunstone in my late 40s. While the first 2-3 classes were challenging, It did not take long to notice the benefits of a regular practice. The teachers provided me with modifications while I was gaining strength and flexibility. I found the HIIT classes especially helpful for weight loss.
Preston Towne Crossing is my favorite yoga studio because itβs spacious and sparkling clean, the air is always fresh thanks to their commercial HVAC system and the teachers are well versed in their craft.
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Lawrence L.
β 5
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Kim Wyatt
β 5
Great classes and instructorβs enthusiasm and knowledge makes me look forward to class!
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Sean Long
β 5
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Whitney Smith
β 5
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Jo Winland
β 5
I started Sunstone as a recommitment to my health after breast cancer. I was amazed at how kind everyone was and still is to this day!!!! I have participated in the Coaching for Life program. The minute Sunstone opened its doors after Covid I was one of the first on the mat! I feel more safe at the Studio than any other place I frequent. 6 years have past since I was welcomed at PTC. Iβm still cancer free, Iβm 275 pounds lighter. And love working on my best self with this AMAZING TEAMβ€οΈ
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Kitty Noorani
β 5
Love this place!! The instructors are amazing & front staff super cool!!
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Susan Ramirez
β 5
Love love this place the on demand classes have saved my sanity!!!
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Rita Escaloni
β 5
I'm a member of the SunstoneFit for more than 3 years! Love instructors and facility .
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Lucky Kramer
β 5
Facilities cleaned well, excellent classes and instructors
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Caroline Connell
β 5
The studio is very clean and the staff is very informative and helpful! I feel very safe coming into studio!!π§πΌββοΈ
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Amanda Morgan
β 5
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Phoebe Feng
β 5
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Diane Bartlett
β 5
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Gregg Stevens
β 5
The place is great. They have everyone spaced out well in class. The instructors are outstanding. I feel great after a 60 minute Hot Yoga session.
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Stanley Bassett
β 5
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David Weber
β 5
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Amber DeBlasi
β 5
I have practiced at Sunstone for over ten years, and I absolutely love it there. The environment is welcoming to all students, regardless of experience level..there is something for everyone ( both in yoga and fitness classes). Skilled instructors offer adjustments for newcomers as well as guidance for those looking to push to their edge. There is a strong sense of community, the studio has organized numerous events to volunteer for charity/donate to local causes. Their coaching program provides an option for those looking for tailored, one-on-one training to accomplish specific goals.
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Ashley Thomas
β 5
Very professional, great workout, and lots of fun!
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Joseph Dollarhide
β 5
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Alana Quintanilla
β 5
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Alana Quintanilla
β 5
Love this community and the cleanliness! The choices for classes and time slots work perfectly with my busy schedule. Staff is friendly and helpful. You never feel alone in your progress here
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Lucinda May
β 5
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Louis (LouDawg)
β 5
Awesome, professional, nice people!
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Doug Knight
β 5
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Kayla B
β 5
I gave up my membership due to how pricey it was, but I absolutely loved the few months I was a member here. Each of the classes were fun, engaging, and well led. Each time I left, I felt better than when I got there. The staff are super passionate and helpful. They really care about helping you reach your goals, whatever they may be. Perfect for all levels, clean, and great environment. Highly recommend.
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Jaimelyn Staraveci
β 5
Instructors have great energy!
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Marshall Yount
β 5
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Shannon Rene
β 5
Love Sunstone! All of the classes are branded and no matter who teaches you get a great class. Alicia and Linda have also gone out of her way to accommodate my membership that works for me and my family.
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Ram
β 1
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ginni beam
β 5
Look around for yourself, but you won't find a place of comparable quality with as many options as Sunstone for a better price. The people here are wonderful and my body has completely changed.
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Lina Thompson
β 5
I love the place, atmosphere and the teachers!
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Melodie Argyle
β 5
Convenient location to my campus and class times I can handle. Friendly staff and clean facility. Love the progression classes.
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Jasmine Leigh Williams
β 5
This is the closest thing to Bikram without the higher temp (98 instead of 105) and intensity (no yelling or stern talk) of Bikram making it a great class for all levels. I do Bikram at my home studio and go to this studio when I am in town. There are lots of classes for different levels and objectives. As a member you can go to any Sunstone and I did go to Frisco, McKinney, North Dallas,and Plano. Plano was my favorite hands down. The teachers were great and supported every student at different levels making sure the advanced people had options and those less advanced were encouraged without being singled out. Great studio!
Source: Google