ALIVE Yoga - Southlake

Southlake, 2140 E Southlake Blvd Suite H, Southlake, TX 76092 | ★ 4.7 (92 Review)

📞 +1 214-999-8987

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Yoga studio Pilates studio

About the Club

ALIVE in Southlake, TX, is your premier fitness sanctuary, offering a wide range of expertly designed classes to elevate your wellness journey. Located on East Southlake Boulevard, we specialize in hot yoga, Pilates, barre, HIIT, and guided meditation, all delivered in a vibrant and immersive setting that energizes your senses. Whether you're seeking to build strength, find balance, or de-stress, ALIVE provides the perfect space to feel the heat, push your limits, and transform your body and mind. Join us today and experience fitness reimagined!

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 ALIVE Yoga - Southlake
 ALIVE Yoga - Southlake
 ALIVE Yoga - Southlake

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Reviews

Unknown Name

★ 3

Not sure when the renovation / update took place but it looks nice and is very clean! Some of the classes are challenging, that is if you actually keep up with the audio. Not having an actual instructor was strange. And there was hardly anyone ever there. The concept is cool but I’m not sure it was the right approach to maintain a profitable yoga studio. Monthly cost is not worth the audio recording robot teacher in my opinion.

Source: Google

Troy Barron

★ 5

Alive is a great place for seasoned practitioners and for those just starting. The studio is clean, the classes are addictive and feel great after every class.

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elizabeth rondeau

★ 5

The new studio is sleek and beautiful.
The room temperatures seem to be just right for each class and I have enjoyed the virtual format experience.
Is an added bonus to have a class every 30 minutes. :)

Source: Google

shobhana Thakrar

★ 5

Wonderful welcome Always smiling kind staff ! Above all the rooms are well kept peaceful setting and best trainers to motivate u! I get my work out for body and mind ! Thanks a lot 🙏🙏👌

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Anup Rai

★ 5

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jessica lunsford

★ 2

Really disappointing that are amazing sunstone with some of the best teachers in the metroplex turned into this. All virtual …. Feels cold and uninviting. No laughter no community no teachers…… will be discontinuing my membership and seeking a studio with a warm and inviting atmosphere that has a passion for yoga!

Source: Google

Joshua Love

★ 1

This place feels like a Black Mirror episode. Nothing on their website clearly states that there is no instructor, it’s an audio recording. As someone who has done yoga for 13 years and taught yoga for 2 years, I know that instructors have the ability to make or break a class experience. Instead, ALIVE offers a dull, predictable yoga class with a monotone voice recording and video screens in the room.
Additionally, if you want the $25 first month trial, you must sign up for, and then cancel, the continuing membership on the same day, or it will charge you for the next month automatically because of their 30-day cancellation notice rule. I would not normally leave a bad review over the class style, however, this trial membership cancellation policy is a cheap way to get hundreds of dollars from customers who are simply trying to test out a yoga studio.

Source: Google

Elizabeth Clarke

★ 1

As someone who practices hot/advanced power flow 5x/wk with a bodybuilding and military background, I fully understand associated risks, importance of hydration, etc. I experienced heat exhaustion following my first hot flow class, something I'd never experienced before. I'm not blaming the studio (I signed the waiver), however:
-Some water leakage issues inside the studio, causing a bad smell
-Way too many students in a small space (in my opinion)
-Studio is carpeted with bright fluorescent lighting, doesn't appear to be built with intent for hot yoga use/poor ventilation
-Temp is 98.6/60% humidity ("hardcore" classes reach 105, but don't normally exceed 40% humidity)
-Practice is very fast-paced with no breath work or guided warm-up/cool-down
-There's a sign on the door indicating you can't exit the studio once you enter
-I was told to avoid advanced poses that could cause injury, but never told I had the option to exit the studio to cool down.
My doctor informed me that it wasn't temp, rather the high humidity that caused heat exhaustion. Unfortunately, I'm out a $500 hospital fee. Be very careful considering a hot class before exploring the studio environment.

Source: Google

Micah Clarke

★ 1

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Karthik D.

★ 5

Good org to classes & instruction, friendly and helpful instructors

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Aurora Lella

★ 1

If I could leave zero stars I would. I signed up for the one month trial and decided in a few classes that this was not my kind of yoga studio.

However, I was not informed that I would automatically be enrolled into an unlimited plan after that if I did not cancel. I have been charged nearly $300 for two months in which I did not attend a single class. Furthermore no one will help me fix this!

I left my phone number with the front desk lady in studio who promised they would contact me (they did not). I have called the studio a hundred times and am unable to get through to anyone.
I also sent an email to customer service- and of course have heard nothing back.

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Rozana S

★ 5

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Priyanka Chaudhry

★ 4

The pure flow class was nice. My issue with the Southlake studio is the carpet smell, esp coming from another location where they don't have carpet. It's a musty odor I could not stand. I truly wish they had changed their flooring. I don't understand why they have carpet which sinks in all the sweat during hot yoga.

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granja los alaquines

★ 5

Muy bien

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Tabitha Hunter

★ 5

Power Yoga is always a challenge and a great way to end my weekday workout program.

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B R

★ 5

I’ve taken close to 500 classes here in just a few years. Coming from an athletic background where running, swimming, lifting was everything…I must say I was missing the flexibility and balancing practice you will find in Yoga, Barre, Pilates and HIIT classes. You also cannot beat a hot room on a cold winter morning to get a good sweat on.

Source: Google

Darin Gray

★ 5

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Alexandra

★ 5

This is a truly amazing studio! The atmosphere is warm and welcoming and the instructors are knowledgeable, kind, motivating and fun. They truly care about their clients.

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Chris McDonough

★ 5

The place has magical powers. The instructors are great, and there’s this aura around it. You walk in feeling this way or that way, then boom you walk out knowing you left it all on the mat and so relaxed.

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Jennifer Evich

★ 5

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Yoced

★ 5

Thank you.

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Yunuen R.

★ 5

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Carol Culebro

★ 5

I have totally loved my yoga Journey at Sunstone yoga in Southlake. I tried many different types of exercise, many different places and I finally found a place where I’m never bored, always challenged and motivated and guided by the best instructors who care about you and take a personal interest. There are so many different classes and times that it is not difficult to find a time and day during our busy schedules. It is a great place and is my total happy place 😊😊😊

Source: Google

Genna Fincher

★ 5

Great community! I love the variety of classes and times.

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Linda

★ 5

I have been a member since 2012 and under the current circumstances with Covid, the studio is going above and beyond to keep the clients healthy! I highly recommend SunstoneFit SV . It is a great place to keep your body and mind healthy - a wide variety of classes all led by wonderful teachers !

Source: Google

Allison Mull

★ 5

I’ve been taking yoga classes (and a little HIIT every now and then) at Sunstone since 2014, and it’s the best “gym” I’ve ever experienced. The teachers are fantastic, the facilities are clean and well maintained, but more than that - it’s how I feel when I walk in the door and when I walk back out after a class. There is NO JUDGMENT - EVER - and you are welcomed and supported unconditionally. That’s rare. It’s a place for finding strength, release, support and peace. Thank you, Sunstone!

Source: Google

Philip Greedy

★ 5

Best hot yoga 🧘‍♀️ classes (and other class options) I’ve experienced. Super instructors!!

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Talia Walton

★ 5

I love this place! I have been practicing here for over 4 years and I enjoy all the teachers and community of like minded people. You get a mixture of classes to choose from to mix up your workout so you don’t get bored doing the same thing. If you are looking for a new place to place to get fit, Sunstone is it!

Source: Google

Marie Henry

★ 5

I love Sunstone! Such a great facility and teachers. Sunstone has changed my life. I highly recommend anyone to go here! They are talking amazing precautions during COVID. Great place to call my home studio!!!!

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Cindy Bush

★ 5

Love this place. The instructors are great!

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Glenn A

★ 5

I have been going to Sunstone in Southlake for many years. This location provides a great variety of classes including HIIT, Bar, Yoga and Pilates. The classes are always professionally taught and really work the entire body, but especially the core and legs. Yes you can also gain flexibility and loose weight but that will take time.

Source: Google

Michaela Pichini

★ 5

I had an awesome experience and the classes were fantastic! Just dropped in for the weekend while visiting my sister and we both raved about the classes and yoga instructors on our drive home. Can’t wait until my next trip to Southlake!

Source: Google

Alyssa Flores

★ 5

The best yoga studio I’ve ever been too!! The instructors are so knowledgeable, encouraging and fun! If you’re looking for a awesome fitness community this feels like home! I love how they offer so many different options from high intensity interval training to hot yoga , barre , Pilates , and private one on one coaching! I highly recommend sunstone in Southlake!

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Brandy Russell

★ 5

I love Sunstone Yoga!! I have been a member for almost a decade and I feel amazing!!

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Paula Caballero

★ 5

Always a supportive positive environment. Such a wonderful place to be especially during these trying times!

Source: Google

Jody Hadlock

★ 5

I’ve been going to Sunstone for 10 years and love it. The instructors are fantastic and so is the owner at the Southlake studio. It’s a great community and I always feel so good after a class. Highly recommend Sunstone!

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David Zelazny

★ 5

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Sharon Sadd

★ 5

Amazing instructors, awesome classes. My happy place!!!

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Lisa Brillhart

★ 5

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M B

★ 5

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Jeff Farrand

★ 5

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Susan Bonisolli

★ 5

Sunstone isn’t not only an awesome and varied workout- it is a community! I have been a member for over 10 years and it was the thing I missed the most during shelter in place!
Mentally, physically and emotionally it is a haven!

Source: Google

Becky Hibbard

★ 5

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Sara Allen

★ 5

Sunstone Fitness is my happy place. Each instructor has a very special place in my heart as they have each given me their encouragement and support. If it weren’t for Sunstone and these exceptional humans, I would not have had a way to rehab my body after several surgeries. They will welcome you warmly by name each and every time you come in to the warm (it is hot yoga!) and quaint piece of heaven many of us feel so at home in. The facility is always clean. The atmosphere is perfect if you feel comfortable surrounded by friends that you will get to know with your practice. If you have any hesitation about practicing let them know. Everyone is welcome here. All levels of practice are catered to, whether you are looking for a great workout or a gentle recovery session, everything you need is here. Everything is provided for you. All you bring is yourself and some water. Even after 500 classes, which are celebrated with wristbands for every milestone, I am never bored with my practice. I learn something each time as each instructor has a special trick to share and a unique style that keeps it fresh. Come fall in love with everyone here and bring a friend. This is the best spot in all of north Texas. I treasure these friends greatly, you will too. Come on in, the temperature is perfect. ♥️

Source: Google

Kristin Kidd

★ 5

Great variety of classes..HIIT, Barre, Pilates and Yoga! Very friendly and knowledgeable staff.

Source: Google

kailey jordan

★ 5

Sunstone SV is full of wonderful, driven, intelligent instructors. They always make you feel welcome no matter where you are at in your fitness journey. Very personable and helpful. Their studio is super clean ALL THE TIME. They keep me coming back every week. My family and I workout together and always get our butts kicked in the best way either their Hot Yoga or HIIT classes. We always walk out feeling better than we walked in! Love my Sunstone Family!

Source: Google

T Anderson

★ 5

Member for 5+ years and couldn't imagine going anywhere else!! Best decision I ever made for my physical and mental well being. Staff is amazing and treats everyone like family. No judgment and all support!!

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Abby Waterstreet

★ 5

Super clean, amazing instructors and classes!!!

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Jeff Dunlap

★ 5

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M Seltzer

★ 5

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Diane Versocki

★ 5

I love the acceptance and encouragement everyone receives at this studio. It is genuine and helps everyone achieve their personal goals. The instruction and guidance is always well articulated and individualized. And since COVID has reared it’s ugly head, this studio has upgraded their air filtration system to state of the art technology and drastically reduced class sizes to accommodate social distancing while increasing the number of classes.

It is a safe place. An accepting place. A place to grow.

Source: Google

Robert Sanchez

★ 5

Been coming here for easily five years and outside of the excellent classes, it’s the people that make this place go round. First class top to bottom and I will never run out of nice things to say about Sunstone.
You end up becoming an integral part of the community if you come here. Very sociable and nice students and I’ve made more than a few friends over the years!

Source: Google

DYANNE SILLOWAY

★ 5

Love coming here! Love all the classes that they offer and the instructors are awesome and fun!

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Stacey K

★ 5

This studio is a lovely community with awesome teachers! I like the variety of classes and after years of coming here I still find it challenging.

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Renee Sweeney

★ 5

Sunstone does an excellent job with always keeping a clean studio. The classes are inspirational and provide a great workout. I highly recommend to everyone!

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Kendal Hauck

★ 5

I've been a member of the Sunstone community since 2004...I attend various locations and each one provides consistently great classes!

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Kerry Watts

★ 5

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Drew Klaus

★ 5

Love this place! Very professional and sometimes funny staff!!! Great place for workout classes!!!

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Maggie

★ 5

Tenured knowledge instructors that help with injury prevention, strengthening and advancement. Clean, respectful, fun and inspiring! Excellent stable leadership.

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Sabrina Didarali

★ 5

Amazing place that gives you a sense of community. Willing and ready to get your goals accomplished, pushing you to do your very best! A variety of classes from Barre, HIIT, Pilates, Yoga & a combo of indoor and outdoor options! I feel extremely safe with their safety protocols with the recent pandemic. Wouldn’t know what I would do without my Sunstone community!

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sonal patel

★ 5

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Brandy Bunker

★ 5

I have been a member of Sunstone since 2009. Though I have taken several breaks, there is never any judgment. The instructors genuinely care about the students. When I attend regularly, I quickly gain strength and flexibility. I sleep better and every part of my life benefits. I strongly recommend that any one at any age and any fitness level try this studio.

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Sharon O'Keeffe

★ 5

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Rebecca Wedel

★ 5

Excellent teachers and great atmosphere

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Mansi Kapoor

★ 5

Best yoga studio ever!!

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Mallory Tapia

★ 5

Love my sunstone home, my whole family attends. I’m a “flow girl” and my dad and sisters absolutely love HIIT! 🥳

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Diana Burns

★ 5

The owner and team at the Southlake Sunstone are awesome! They are well trained and love their students. Cleanest studio around.

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Diane Pesta

★ 5

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Franco Dooley

★ 5

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Amy a

★ 5

Love this place! Great workout at your own level. No pressure to do what the others are doing.

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Barbara Wallander

★ 5

This is a great community!!! I love coming to the studio to enhance my practice-all the instructors are very knowledgeable and care about our health and well being. I also love the other students that I have met at the studio.

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Brittany Phillips

★ 5

Best studio and teachers! Love everything about Sunstone Southlake.

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Roman Montoya

★ 5

Great community! ❤️

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Susan Cooper

★ 5

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Douglas Fontana

★ 5

I decided to try this studio out and committed to taking 10 classes. By the 10th class I was hooked. That was 11 years ago!!

Never fails to be a top notch experience. There’s really no better place to practice yoga in DFW (I’ve tried many studios). The teachers truly care, the members are friendly, and the ownership is second to none. Highly recommend!! Do what I did, commit to go a few times. You’ll be glad you did!

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Jesseca Martinez

★ 5

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Alejandra Elvira

★ 5

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CJ Fairbanks

★ 5

Great studio, friendly staff, excellent variety of classes. First class is free(or at least it was). Whether you are looking for a studio or just need a class while you are in town SunstoneFIT is the place for you.

Source: Google

Janie Newell

★ 5

SunstoneFit is my happy place. Becoming a member of the Sunstone community was the best decision I ever made for my mental and physical health. Everyone is so welcoming and there truly is no judgment. The staff and fellow yogis are super supportive. The schedule is very accommodating for my busy life style; I can always find a class to attend. I can get my yoga practice in as well as my strength training all in one studio. #lovemysunstonefamily

Source: Google

Shanaya White

★ 4

Love this place so zen. I am not a member here but pay for occasional classes. My favorite is the water 60 in the dark room with candles lit and hot yoga. So relaxing and I don’t feel judged if I don’t get my moves right.

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Angela Bruce

★ 5

Nice

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Doris Faust

★ 1

Horrible service, this seemed more like a scam than a legit studio. Also, the studio smells pretty bad and needs a good cleaning. yuck!

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Robby Fox

★ 5

My wife and I recently joined this studio after being at another studio for 4 years. Our first experience when we walked in was very welcoming from everyone. We are both very experienced at yoga, and Jesica's class has been outstanding. She is an awesome instructor that teaches to all levels. She gives you multiple options for advanced poses, which we love! She is very personable, and we are so happy to be part of the new southlake yoga family.

Source: Google

Alyssa B

★ 5

I love the teachers!!! They're awesome!!! Great schedule with plenty of times to fit in a without. Plus plenty of classes to choose from

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Leslie Curtiss

★ 5

I love coming here everyday. The instructors are very nice and knowledgeable, and I leave feeling so good. I think what I like the most is that every class is designed for every level of student, so you always feel included.

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Brian Felley

★ 5

Yoga saved my life.

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Freddy Fuller

★ 5

Teachers here are great, builds confidence amd self esteem.

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Jesica Eschler

★ 5

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Chansi Shope

★ 5

Sunstone Yoga in Southlake has completely changed the way I look at working out. Previously, I thought lifting weights and cardio was the only way to get the results I desired, but yoga fit classes have payed off in ways years of gym workouts never did.

Source: Google

Jenni Hardin

★ 5

I joined Sunstone last week and have already attended 9 classes. I absolutely love the workouts, as well as the relaxation during and after classes. I am pregnant and each instructor has assisted with alternate positions to keep me as safe as possible while still getting the best workout possible. I am so glad I became a member and wish I had joined sooner!

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Yolanda Simmons

★ 5

Full body workout with concerned teachers to motivate you to be the best you can be!!!

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Gabriela Whitener

★ 5

This is my second family. I started yoga at this studio in 2008 and keep coming ever since. I love the combination of traditional yoga classess as well as the new cardio Sweat, Sculpt, and Metal classes. APY is challenging, but is new teritory that needs to be explered.
This is one place that ofers total body workout.

Source: Google