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Gym Fitness center Personal trainer Physical fitness programAbout the Club
We are more than a gym. We are a place of community, inspiration and results. We provide award-winning adult fitness and sports performance training for youth, collegiate and professional athletes. Our programs are backed by science and developed by some of the most educated performance coaches in the industry. Our forward-thinking approach to collaboration with hospital systems, professional sports teams, universities and independent school districts is setting new standards for health and performance training. Our ATH-Cypress facility is located on the Memorial Hermann Cypress campus inside the Memorial Hermann Sports Park. Inside the sports park, we have UT Physicians and The Memorial Hermann | Rockets Sports Medicine Institute in add...
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Reviews
Cassandra Schultz
★ 5
My son is in junior high and has been training at ATH Cypress to build strength and speed. What stands out most is the consistency—the programs are structured, the coaches bring the same focus and energy every session, and the facility is one of the best we've seen.
We have seen huge growth in strength and speed while he's been there and suggest ATH Cypress for anyone in the area looking for consistent training!
Source: Google
grace durham
★ 5
I’ve been coming to ATH since February & I have felt nothing but welcomed & supported! Every trainer I have had (especially Abbey & Maggie) truly push me to be the best I can every session! They have become great friends but they know how to stay professional & push me during the classes. My husband also joined and he loves it because you can show up, get a great workout in, and get back to your day within an hour. Highly recommend anyone to ATH that lives in the houston/cypress area because it will transform you physically and mentally!
Source: Google
Tori Lee
★ 5
The staff and facility at ATH is top notch. The programs they have for youth is the best and no one else around offers this type of training. It is a one stop shop for the entire family.
Source: Google
esabelle morris
★ 5
I’ve been there for a full year now….love the facility and ALL of the trainers. All are always willing to work with me and provide me with alternatives when needed. I feel stronger and healthier. Thanks ATH!!
Source: Google
Shauna Faherty
★ 5
Love all the opportunities for my kids! Beautiful facility run by the best of the best! Highly recommend!
Source: Google
Bethany Evans
★ 5
So thankful for this gym and the trainers! If you are looking for a new gym to call home in cypress I highly recommend it!
Source: Google
Jackie Coble
★ 5
Great trainers! Great atmosphere! Love all the staff
Source: Google
Brittani Parshall
★ 5
Love the vibe, amazing facility, coaches and classes for the kiddos. 10/10 would recommend!
Source: Google
Johan Suarez
★ 5
All the coaches within the ATH staff are all incredible at what they do. They are all so knowledgeable in what their programs are like for each athlete. I have recently trained at ATH the past year recovering from ACL reconstruction surgery and the Rebuild Program helped me so much in gaining my strength back, building back the muscle i lost, and to return to my sport at 100%. I wanna give a big shoutout to Maggie The rebuild coach. She is so Intelligent and helpful when you have questions. Her energy is so positive it really affects the environment . All of the coaches ability to be able to work with a range of different athletes is very helpful. Overall i would recommend going to ATH.
Source: Google
Janet Nicholson
★ 5
Love this place! Staff are friendly and extremely knowledgeable!
Source: Google
Tanner Flowers
★ 5
I love training at ATH Cypress, and Maggie has been a huge part of that. She’s an amazing coach—attentive, extremely knowledgeable, and flexible in her approach. She truly cares about each athlete and works hard to get them back on the field playing at their best. Highly recommend!
Source: Google
Samantha Hall
★ 5
I love training at ATH! As someone who was in the fitness industry myself, the coaches are some of the most knowledgable I’ve worked with. They can offer many modifications if needed and progressions when you’re ready. I love the programming and how fresh and clean the facility is. My boys also enjoy the youth programming and have seen improvements on the field thanks to attending. I highly recommend giving it a go!
Source: Google
Chris Schultz
★ 5
My son Noah has been training at ATH Cypress for 10 months, and I couldn’t be happier with his progress. In that time, he’s added 20 pounds of muscle and shown major improvements in his speed, acceleration, and vertical jump. The facility is truly top-notch, with professional equipment and a clean, motivating environment.
What impresses me most are the coaches—they’re professional, dedicated, and they push the kids hard while always focusing on development. It’s clear they genuinely care about each athlete’s growth both on and off the field.
I’m grateful for the results we’ve seen and highly recommend ATH Cypress to anyone looking for a place that will push your athlete and you'll see noticeable improvements month over month! My son focuses on football but would recommend this for any athlete looking to get better.
Source: Google
Kristin Krohn
★ 5
Love that while my kids are training we can take a class too! Great equipment options and lots of variety in the classes offered each week!
Source: Google
Debbie Benzel
★ 5
Source: Google
Brianna Anderson
★ 5
Knowledgeable Trainers. For any fitness level. All it takes is you making the decision to show up! ATH is a great place to learn and expand your fitness journey
Source: Google
Katie Tuley
★ 5
Fantastic place, everything from the staff to facility is top notch. I wouldn’t want to anywhere else. Such an added value of health and wellness to the community.
Source: Google
Shannon Collier
★ 5
The best gym, the best trainers!
Source: Google
Stacy Hooper
★ 5
I love working out here! The facility is new, they keep it clean, and the staff is great. Highly recommend!
Source: Google
Amy Lippincott
★ 5
This is a great place for families and people of all ages! The trainers truly care about seeing your fitness level grow and making you comfortable!
Source: Google
Aimee Wiesner
★ 5
I love this place! Hands down, best trainers!
Source: Google
Young Family
★ 2
This place has a lot of potential, but is missing the mark big time! Facilities are great, equipment is new and in good condition, but the “trainers” leave a lot to be desired. If you’re looking for an open gym type place, where you’re comfortable training on your own, this is a good concept, but if you’re interested in coaches that actually correct form and offer modifications, save your money and go somewhere else.
Source: Google
Tania Ortez
★ 5
Source: Google
Morby Sports
★ 5
Great field for 11v11 games! Played here with Morby Sports — well-organized match, quality turf, and good vibes all around. Definitely recommend joining a game here!
Source: Google
Vivian Reyes
★ 5
I started my fitness journey with Athletic Training Help Club about two months ago, and I’ll admit—I was nervous at first. But from the very beginning, our trainer Abby made everything feel easier and more approachable. I took my first class with her, and it was incredible. One of the things that stood out right away was how she remembered my name—and not just mine, she remembers everyone’s name. That small but meaningful touch instantly made me feel seen and comfortable.
I brought my best friends along with me, and now we’ve been on this journey together. Abby has been such a big part of our progress. She knows how to push you when you need it and how to be patient when something feels unfamiliar. If we ever struggled with a workout, she would take the time to walk us through it and even adjust it to fit our entry level.
In the beginning, the workouts were challenging, but Abby made sure to tailor everything to where we were. Now, looking back, we’ve come such a long way—and a lot of that is thanks to her support, knowledge, and encouragement.
If you’re thinking about starting but feel unsure, just know you’ll be in great hands. Abby makes sure you’re not just another face in the crowd—she sees you, she supports you, and she helps you grow
Source: Google
Delanie perkins
★ 5
Great facility and great service.
Source: Google
Jonas Seyppel
★ 5
Source: Google
Zaid Yahya
★ 5
Source: Google
Jesus Aldea
★ 5
Source: Google
Megan Martin
★ 5
This training facility has been incredible for helping my son become healthier, more athletic, and stronger. We are truly grateful we found it and absolutely love and trust the process.
Source: Google
Brittany Mobley
★ 5
Super excited to start my fitness journey here. All of the staff are really friendly and the facility is well-supplied and very clean. The class instructors are also great at giving you different "levels" if you're just getting started like me 😅
Source: Google
Jonathan Obermier
★ 5
Source: Google
David Fiscus
★ 5
My 9 yr old son has fun training with the coaches. My son is a very fit soccer player, yet the coaches’ training has increased his strength and endurance of his entire body.
My observations are that the coaches/trainers are patient with kids yet challenge them to do their very best.
Source: Google