★ 5

I had an amazing time at Athlete Training and Health! Don’t get me wrong, that doesn’t mean the workout wasn’t tough.. it was worth every groan, very well designed and thought out, and the fact that they include flexibility and stretching within the training is awesome! This is definitely next level and not your run of the mill group workout courses. The atmosphere was energetic and motivating, and the staff and trainers were incredibly professional and encouraging. The group workout was well-organized and challenging, with exercises designed to push you while still being accessible for a beginner fitness level like me. The trainer seemed to focus on form which I thought was really good.

The community feel was a big plus – everyone was supportive and upbeat, which made the session even more enjoyable. The facility was clean, well-equipped, and perfect for athletic training. I left feeling stronger, more confident, and already looking forward to my next session! The session I watched was packed. Luckily the session I chose, which was right after the one I watched, only had a few people so I felt a lot more comfy.

I like it. Its a 30 minute drive for me but I think I’m going to jump. If you’re looking for a gym that combines great athletic training with a positive environment, I highly recommend this spot! You won’t be disappointed.

Source: Google

★ 5

Great teen program. My son loves attending class with Riley as his instructor.

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★ 5

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★ 5

great facility
wonderful staff! The best place for kids and family
Nahkty in specific was outstanding

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★ 5

Ms. Broock was great this morning. Very knowledgeable and wonderful to talk to.

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★ 5

We love this training facility as a family. The kids love the coaches and the camps. They are healthy level sore every time and their activity buckets are full. 💜

Kristin runs a tight ship keeping everyone happy and everything running smoothly. It’s super clean and well taken care of. I did an adult training class this morning with Elijah. He was so great! Encouraging and full of awesome positive energy. He gave me to boost I needed. Just the right amount of correction to form with a good dose of em encouragement.

It’s worth every penny. You need it. Your kids need it. Join! 😊

Source: Google

★ 5

I carpool and have different times daily, ATH offers 7 classes a day and 6 on Friday. I haven’t found another gym that fits everyone’s schedule as well as this.

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★ 5

This facility is awesome! The fitness classes are challenging but doable! Guidance on achieving fitness goals is something I needed

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★ 1

Don't waste your time. Very unprofessional.

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★ 5

This place is incredible - excellent trainers and a gorgeous and comprehensive facility. I was only visiting (and I'll be back!) but if I lived here, I would go all the time.

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★ 5

Nahkti was my first point of contact here. Helped me set up my membership and is always friendly and supportive.

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★ 5

I absolutely love the guided training style and the fun environment. Not having to think about what to do when I get to the gym is amazing!

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★ 5

Absolutely love my gym!!! They empower and encourage me daily and I'm grateful for all the great coaches and staff here! Special shout out to Coach Whitney, Coach Damany, Coach Nehemiah, and Christen at the front desk! 💪🏾💜

Source: Google

★ 5

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★ 5

Absolutely love this facility! The coaches are amazing and supportive. They are super knowledgeable and help each of us reach our individual goals. Regardless of age or physical ability ranges, this facility makes it attainable for all. So glad to have found this gym and plan on staying long term. I have made friends here and love the amount of support and encouragement we give each other. Love ATH! ❤️

Source: Google

★ 5

More than just weight training - stretching, balance, quick twitch, single leg - helps to keep me young!!

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★ 4

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★ 5

The facility is great, the staff and trainers are friendly and supportive, and the work outs are challenging in a good way. I have been a member for almost 2 years.

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★ 5

My 9 and 11 year old boys have been coming for about 1 month and instead of me reminding them they remind me 😅 they love it here. The classes and staff are amazing!

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★ 5

This is the best gym I have ever been a member of and it is such a welcoming environment. I love the diversity in programming. The coaches are super knowledgeable of fitness and wellness.

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★ 5

Yesss! The coaches are top quality, elite and highly educated, “expertise” is the word that comes to mind. I get pushed each class or training session. This fuels my fire because I see and feel results!

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★ 5

Love this place!! I always look forward to workouts

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★ 5

First day in and it was the best workout of my life. Thanks Whitney!

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★ 5

Took my son here for some trial classes and loved it! Great equipment, great trainers, & they never disappoint with the classes. The technology they have is also great for athletes so they can monitor growth etc. joined and would recommend your athlete to join for some extra work or to maintain

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

My kid plays competitive soccer and he loves training here on the days without soccer. Coaches here are professional and also made the training fun for the kids. Highly recommended.

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★ 3

Nice atmosphere, good waiters , food not that good for the price they charge,

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★ 5

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★ 5

Very clean, well organized facility with wonderful people who make an effort to get to know you and truly want you to achieve your goals.

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★ 5

I have a great time at this place. Coaches are engaging, classmates are supportive, and the workouts are challenging at an appropriate level.

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★ 5

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★ 5

Awesome full body workouts and staff!

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★ 5

Never experienced such personalised training and care at a gym before. Have to say not only is the facility and training the top of the line in Texas but the trainers and staff make the extra effort to connect with each member on a personal level.

Source: Google

★ 5

Both my girls had a BLAST, and I did not expect that! Coach Ghee not only gave them a great workout, but also had them pushing themselves and laughing. ❤️I don't think I've ever seen them sweaty, red faced and smiling ear to ear. Also the atmosphere is incredible- lots of energy, great lighting, and loud good music. It really gets you in the mood to workout and train. We are coming back on Monday!

Source: Google

★ 5

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★ 5

Amazing facility and staff

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★ 5

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★ 5

Personable trainers, fantastic all around fitness classes that are challenging! I attend 5-6 days per week. The facility is top notch and always improving. The desk staff are busy, but make time for you and are well informed.
The location I go to is a bit far ( about 20 miles) but it's worth the drive. You can do your own workouts, but the well planned classes are hard to beat.
They allow a free week to give them a try. Take it.

Source: Google

★ 5

My teenager signs up every summer, he bulks up and loves it.

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★ 5

Coaches train you to do exercises correctly and explain why we do do them . They are ready and know what alternative movement you can do if something doesn’t feel comfortable. I lost 10 pounds within two months and 15 in 6 months when I started in 2018 with their Forever Athlete Program. I stayed and continued because I wanted to improve my body composition and strength since I was a beginner with weights and going to a gym. It’s a perfect place to start and continue improving yourself with the professional experts.

Source: Google

★ 5

Friendly staff, clean, overall good workout, clear instructions on movements etc.. Would recommend for the young and more seasoned athletic enthusiasts!

Source: Google

★ 5

The coaches and staff make it a very pleasant atmosphere to be in. I love it

Source: Google

★ 1

UPDATE: I really like the place and the coaches, everyone is very professional and they treat you very nice, front desk always go above and beyond.. My only complaint so far is that recently they made a Basketball field for kids right next to the working area, for me is too much of noise and distraction whenever they are using it. They have to come up with something to separate both areas.

Source: Google

★ 5

Demaney is amazing!! Very knowledgeable professional and truly cares and connects with our son!!

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★ 5

Clean and spacious training facility, great equipment and attentive coaches! The Forever Athlete program is great for any body; especially if you're coming back from an injury or long hiatus.

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★ 5

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★ 5

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★ 5

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★ 5

My daughter loves to work out at your facility. I feel confident that she is receiving the best instructions for correct practice. Great staff!

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★ 5

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★ 5

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★ 5

Both my kids loved it and that means a lot especially since my 8 year old doesn't like to exercise and he can't wait to go back.

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★ 5

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★ 5

Great coaches fantastic state of the art facility with quality equipment. You got to try them out to know how much better it is than other gyms in the area.

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★ 5

My 12 year old son said he never enjoyed working out until his training session at your facility. The trainer left him physically sore, but with a smile. Awesome job!

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★ 5

Great coaches and great workouts

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★ 5

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★ 5

I loved the variety of the exercises and the energy of the coaches. They made the class enjoyable and feel like a team effort. We were all smiling and cheering each other on and I didn’t feel uncomfortable by sweating like crazy because we were all in it together. I also loved the cleanliness and the excellent condition of the exercise equipment.

Source: Google

★ 5

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★ 5

Coaches are the best, very encouraging and friendly, everyone there care about you. Amazing staff, love this place!

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★ 5

Very nice facility with great workouts for my 2 boys (12 and 14 yrs old). They really enjoy the classes. Definitely recommend!
Also, the staff is super friendly and helpful with excellent customer service! Especially Tracy!

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★ 1

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★ 5

Clean place.

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★ 5

Staff was great, welcoming and very encouraging. Class was great! Really enjoyed the workout!

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★ 5

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★ 5

I love it here. Rey and Caitlin are both fantastic coaches.

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★ 5

Knowledgeable trainers and great results

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★ 5

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★ 5

Friendly staff and an amazing workout

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★ 5

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★ 5

I started this program because I have a bad back and bad knees and weak ankles. I couldn’t do my job without injury. The workout is 1 our you walk in and out without having to think about what you are going to do its all planned for you. The trainers make sure you have alternatives when you’re injured and help you strengthen your problem areas. I can hike, carry heavy groceries, sprint, life heavy items, do things I could never do before and without pain. I have literally gone out of my way many times to recommend others to join because it’s the most amazing program I’ve ever tried. It’s literally changed my life. And you can be any age or any level of fitness!

Source: Google

★ 5

Awesome gym; very different types of equipment. Free weights, cable machines, & air machines

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★ 5

The facility has the equipment and staff to help athletes train at the collegiate / pro level. My son was able to achieve new heights in leg strength after breaking his leg earlier in the year.

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★ 5

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★ 5

Great training facility and training programs for current or former athletes, designed with total body fitness in mind.

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★ 5

Very nice and clean facility great athletic coaches counter help people were great and assisting me amazing they made us feel special

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★ 5

Great equipment, great workout

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★ 5

Great place and great staff ..both of my sons have physically improved since joining 6 months ago. We got a another family to join also

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★ 5

Amazing staff and spectacular workouts.I love this place because I go every week

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★ 5

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★ 5

These work outs has done tremendous for health and body

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★ 5

My 8 year old son just did the rebuild program to rehab his injury prone ankle. Thanks to Sean, my son has strength and confidence again and he much enjoyed his time there. We will definitely be back!

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★ 4

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★ 5

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★ 5

I have children that train there over the summer. The instruction and attentiveness is outstanding.

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★ 5

Amazing organization and staff that prides themselves on taking you to the next level

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★ 5

Great instructors. Fantastic program for kids!!

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★ 5

Our boys love this facility and its trainers!! Non-stop and great training for our athletic kiddos!! ATH training has helped them immensely with their other sports in MMA and Soccer!!

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★ 5

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★ 5

Terrific people doing great work with athletes - strongly recommend.

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★ 5

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★ 4

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★ 5

Awesome gym, life changing

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★ 5

My boy is getting fit. Thanks to Coach Parker & crew...

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★ 5

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★ 5

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★ 5

Work out here on the regular, fantastic staff, always upbeat and always ready to beat your body into a healthy shape

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★ 5

5 star staff and facilities.

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★ 5

Just enrolled my son a few weeks ago, Why didn't I think of this sooner? He was sore the first week, now he is building up his strength and endurance to help better his skills in basketball and other sports he plays. He is 10 1/2 and enrollment begins at age 9. I feel late on this one. But my 5 year old will be enrolling on his 9th birthday. My husband is a skeptical and critical guy, but has only positive things to say about this place. My son loves it and can't wait for his training days, he feels stronger and more confident, not that he needed more confidence. Instructors are all well educated and work closely with Memorial Hermann medical professionals to incorporate the proper training per age per child. Great Idea, glad to be a part of this!

Source: Google

★ 5

Professional staff and trainers.

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★ 5

Great facility and staff.

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★ 5

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★ 5

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★ 5

Great place to work out and get in shape. The staff is terrific. JC Shivers knows how to motivate you.

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★ 5

Great place, coaches are firm with workout programs ,but friendly and very focused on the well being of all the athletes.

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★ 5

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★ 5

Excellent facility and their staff has every certification. great place for adults and kids

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★ 5

Great place to workout, great trainers

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★ 5

The staff is very friendly. The professional coaches modify to the individual.

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★ 5

This is a great training facility, especially student athletes. The staff are incredibly helpful and knowledgeable.

Source: Google