Be Strong Fitness

Houston, 5829 W Sam Houston Pkwy N # 104, Houston, TX 77041 | ★ 4.9 (59 Review)

📞 +1 281-882-3550

Activity

Gym Boot camp Fitness center Personal trainer Physical fitness program Weight loss service

About the Club

Be Strong Fitness is a gym specializing in Group Classes and Personal Training with a focus on strength training, conditioning, and functional fitness. We help clients build muscle, burn fat, and improve overall health through expert coaching, structured programs, and a supportive training environment. Whether you're a beginner or intermediate trainee, our evidence-based approach ensures results.

Photos

 Be Strong Fitness
 Be Strong Fitness
 Be Strong Fitness
 Be Strong Fitness
 Be Strong Fitness

Leave a Review

Reviews

Mobi S.

★ 5

I recently joined this gym about two weeks ago, and I’m already so impressed! The staff is friendly, welcoming, and always ready to help with any questions. The facility is clean, well-maintained, and equipped with everything I need—whether it’s cardio, strength training, or free weights.
I really appreciate the positive atmosphere here. Everyone seems motivated, but it’s never intimidating—perfect balance for someone starting fresh. The classes are a great bonus too, and I can already feel myself getting into a solid routine.
Definitely happy I signed up, and I’m looking forward to seeing my progress here!

Source: Google

Rebecca Chavez

★ 5

I have been a member of BSF for two years now. Initially, I was hesitant to join a group training class. I didn’t think I would feel comfortable in that type of setting. But Walter and his team have created a welcoming and supportive community! I genuinely look forward to going to class every time!

Even though I attend group classes, I feel like I receive individualized attention. Walter and his team have taken a genuine interest in my fitness/health goals and helped me accomplish them. Plus, the workout programs are effective! I enjoy the ease of not having to plan my own workout schedule and always having someone to guide me on form. I have noticed many benefits and changes over the past two years, both physical and mental. I am so happy with my progress and I couldn’t have done it without BSF!

Source: Google

Afrah S

★ 5

While I am a new-ish member of BSF, I am not new to working out and have tried everything under the sun from boutique gyms to personal training to cross fit. What sets BSF apart from the others is how hands on Walter and his team are with the on boarding process, acclimating new members to the gym, taking genuine interest in learning about their goals, and helping put a plan in place to achieve them. I’ve also always been inconsistent with my workouts but the programs at BSF keep me engaged and challenged with a mixture of strength/body building/conditioning exercises and I think my goal of doing a pull may actually happen in the near future thanks to Walter’s/coaches support and encouragement to push myself!

Source: Google

Alba Y. Valladares

★ 5

I was new to the area and I was looking for a gym that had night classes for after work and this gym fit just great with my schedule. All the coach are super nice and help you with workouts. Classes are small and the workouts are great. So glad I found this gym. #bestrongfitness

Source: Google

Marlon Amaya

★ 5

Outstanding, Supporting, productive workout programs around, I recently started working out back in February because my cholesterol, blood pressure, and sugars were high & have become pre diabetic so they interviewed me on my goals & gave me workout regimens when I wasn’t able to attend and continue checking on my progress. I went back to the doctor a few weeks back & they were amazed on just how much all my levels above had dropped & insisted that I continue doing what I was doing because it’s working. It’s all because of Be Strong 💪🏾💯

Source: Google

Martin Ruiz

★ 5

I’m so glad I joined Be Strong Fitness. Walter and his team are awesome, they provide the perfect guidance to achieve all your goals. If you’re looking for a place to jump start your fitness journey, this is it. 💪🏼 😊

Source: Google

Jacob Hartmann

★ 5

Walter and his team jumped started my fitness life. Prior to joining Be Strong Fitness I struggled with consistency, workout plans, and diet. Walter and his teams taught me the importance and how to tackle all 3 of these tough categories over the past 18 months. I highly recommend joining his gym. It has been one of the best decisions I have personally made in my life, and I cannot thank him enough for the atmosphere he has created to allow his clients to learn and grow in the fitness world. 1 Billion stars!

Source: Google

Victor Vazquez

★ 5

Great work out . Very nice and clean gym. Professional coach. Very nice people.

Source: Google

Yareli Nava

★ 5

Walter and his team have been incredible. I’ve always struggled with going to the gym because I never feel confident about my form or if I’m using the machines correctly. On top of that, I’ve never had a structured workout plan tailored to my goals. Be Fit Strong has completely changed that. The trainers are not only knowledgeable and supportive but also genuinely friendly—and the same goes for everyone who works out there. It’s such a positive, welcoming environment that keeps me motivated.

Source: Google

Blair Carrens

★ 5

I have been part of Be Strong Fitness off and on since Walter started-i keep coming back because of the convenience, consistency and quality of the workouts. The group setting works for me because I am busy and I don't have time to worry about what to do when I go workout. There are many distractions at the corporate gyms ... but if you want all the things mentioned above this is the place for you!!

Source: Google

Estela Campos

★ 5

I just moved to Houston and I am so happy I came across BE STRONG fitness! Walter and his team have been so supportive and I am already noticing a difference. I am excited to reach all of my fitness goals this year thanks to this gym 💪🏽

Source: Google

Southern Bell

★ 5

I enjoy working out here. The coaches are making sure my form is right. My back pain is feeling better since coming here. I would highly recommend this place to anyone needing help and guidance on a fitness journey. I love the class is broken up into 3 categories of workouts. It's got something for everything.

Source: Google

Sandra rosas

★ 5

The trainers here are incredibly knowledgeable and supportive!

Source: Google

Monica Buendia

★ 5

Great place to begin your journey,, lovely coaches and enviroment!! I recommend 100%

Source: Google

Zulema Perez

★ 5

Love their service. Is my fourth week and I already feel amazing. Can’t wait to look more tuned 🙌

Source: Google

Tressa Surratt

★ 5

I've been a member for about 7 months now and love Be Strong. Classes are small enough that everyone gets individual attention. The coaches are positive and helpful, and there are always scaled options for when you're learning movements.

The community is so helpful, too. Everyone cheers each other's accomplishments, even the small progress.

Walter, Shae, and Sydney push you in a supportive way and cheer you on. I never feel like skipping workouts.

Source: Google

Deby Rubio

★ 5

Over a year ago, I found this studio on Google and decided to join. It is a great welcoming judgement free community, the coaches encourage you to push yourself and give guidance on modifications for all levels and proper posture. The classes are small enough to receive individual feedback, the training is created in a way that continues to challenge you week after week and it has made me feel stronger.

Source: Google

Jennifer Powell

★ 5

Source: Google

Kelley Cote

★ 5

Walter is amazing! His dedication to health, wellness, and fitness is admirable. He consistently shows the correct form of the exercises and illustrates modifications if needed. He meets you at your goals and advises ways to achieve them! His positive energy is very motivational, and it's obvious how much he loves training others.

Source: Google

Keri Vo

★ 5

Wonderful little community to join. Walter and his team stays on top of their game, providing details of each workout to your personal account on the mobile app, encouragement, and thoroughly demonstrates new exercise to help members avoid injuries. Flexible workout times early morning and evenings right outside your 8-5 or 9-6 work schedule. Welcoming and friendly environment overall. Thanks again for the free 6 weeks functional training program giveaway Walter, it was a pleasure.

Source: Google

Kayla Kelly

★ 5

Source: Google

Erica Kortright

★ 5

After hearing great things about this gym from another member for months, I decided to try it. So glad I did! I’m over 50 and not in good shape at all; was afraid I wouldn’t be able to keep up. The coaches are supportive and attentive. I love the approach. The exercises scale easily for beginners with safe options to build strength and confidence. Highly recommend!!

Source: Google

Arturo Macias

★ 5

Super friendly and welcoming team Walter has created!!! Location is perfect access to thorough fairs.

Source: Google

Ashley Fernandez

★ 5

Walter has tons of experience and knowledge with a big heart to help. Great equipment and great music. He teaches and coaches along the way so you are learning as you go. Awesome!

Source: Google

Victoria Banjo

★ 5

Great place to workout! Awesome members and coaches! They give great instructions and everyone is so friendly:)

Source: Google

Susie S. Bryant

★ 5

My husband and I are grateful and and confident in the coaches/trainers at Be strong Fitness. If you are looking to get stronger and move better but also shape your physique and improve your health under the guidance of caring and knowledgeable trainers, this is the place for you!

Encouragement for the running community… if you want to elevate your running economy start strength training. If you don’t know where to start or need guidance with strength training, reach out or visit Be Strong Fitness and talk to one of the coaches.

Source: Google

Sal Galdamez

★ 5

4th of July Wellness Bash 2023, at Be Strong Fitness!
This place really cares about overall wellness.
BE Strong teamed up with (IVida - iv hydration mobile Service Co, a personal Nutritionist, & Be Ageless Spa for skin hydration and skin health for athletes) to raise money for the support of Veterans that suffer from PTSD "Camp Hope" for the 4th of July!
What an amazing event and such a great cause 👏
This place has health at the forefront of everything they do.
If you're looking for a place that has an amazing staff, friendly and knowledgeable with the feel of one on one training without the high prices of large chain gyms, then this small but well-equipped gym will become your new 💪 home.
I love this place & so will you!

Source: Google

Scott Kortright

★ 5

If you prefer group exercise classes, then check out Be Strong. Just wrapped up my first six weeks and couldn't be more pleased. I'm over 50...so have been losing muscle mass fast. These classes are designed to reverse that and give you the functional strength needed for greater longevity. Walter is a great instructor / trainer. The folks in the class have a get it done mindset - while being supportive and having fun. Great value. Significantly more cost effective than 1:1 trainers IMO. So if you are looking to round out your training, Be Strong is definitely worth a look.

Source: Google

Mariale Parada

★ 5

One of my favorite places to go workout, great customer service, very professional and they do a phenomenal job! Workouts are challenging, full of energy and always fun

Source: Google

Isaac Cuevas

★ 5

Absolutely love it here! From the first day I walked in, I have felt welcomed and encouraged! I look forward to continue to work towards my fitness goals with the team! Trust me, your body will thank you! :)

Source: Google

Mari2013 M

★ 5

I have been going to Be Strong Fitness for a month. I like the fact that they teach you form and they are focused on your fitness goals. The classes are an overall workout focused on weights and cardio. Walter and Isabella do a great job and I plan to stay here as it is close to my house and convenient. I enjoy the great workouts! :) I am a gym rat though!

Mariela

Source: Google

Alonso De Leon

★ 5

I have been a member going regularly since 2018. In that time, I have gone from struggling to do pushups on my knees to now doing foot elevated pushups. I have gone from struggling to doing sumo deadlifts to doing 300+ pound deadlifts. If you are willing to put in the work, the coaching team at Be Strong Fitness team will show you the way, and keep you on the right path.

The group fitness classes are fun, and accommodating to all fitness levels, and include detailed instruction for each exercise. If you prefer a more personalized approach, you can always go semi-private or private training. They are very flexible to meet your needs when going on a more private plan. I look forward to more awesome workouts and goals met as I stay with Be Strong Fitness!

Source: Google

Carina Arvizu

★ 5

I've been a member with BSF for about 2+ years and it has truly been nothing short of amazing! Training with Walter and Isabella have been a game changer for my fitness goals. I have personally experienced significant growth - mentally & physically! The energy that BSF family brings is unlike any other gym I have ever been a part of. No matter if you are a beginner or if you are years in, Walter will meet you where you are and help you achieve your fitness goals. The gym offers several different memberships, small group training and 1 on 1 training. Most importantly... The BSF gym is ALWAYS, ALWAYS nice and CLEAN!! Best way to summarize my experience with BSF is "Quality over Quantity." Highly recommend to anyone looking for a new home gym.

Source: Google

Ashley Sanders

★ 5

Source: Google

Mark Flores

★ 5

Great fitness facility! Walter and staff are tremendous! Workout programming is challenging and satisfying!! Highly recommend!

Source: Google

Kanani Hoover

★ 5

I absolutely love going here! You get small group training but with your own personal trainer style. I would recommend to anyone!!!

Source: Google

Lois Marshall

★ 5

I am always weary of gyms that present themselves as a “family”; however the trainers and the members at BeStrong Fit firm an amazing fit fam. Everyone is very polite and encouraging. We all have different fitness goals but yet the trainers find a way to personalize while building community so we can experience shared progress and accomplishments. Walter does an amazing job with switching up the workouts and curates amazing health resources around emotional well being and nutrition. You definitely get your money’s worth!

Source: Google

Gina Leza

★ 5

I have been working out at Be Strong Fitness for about 2 years now. When I joined the team the workouts were already great but over time Walter has worked hard to put structure in place and continued to improve and adapt to a changing world. He offers great information to the team to keep us focused on training right and eating right, offers flexible schedules and a variety of workouts.

When COVID hit he offered virtual workouts and continued pushing the team and once things resumed he adjusted the gym environment to promote social distancing and most important a sanitized environment. The workout schedules are timely, the atmosphere is great and the team has become my new friends! I have never seen a more organized personal gym. Thank you Be Strong Fitness!

Source: Google

Andrew Johnson

★ 5

I have had a tremendous experience working with Walter and his team at Be Strong Fitness! Prior to working with Walter I only did cardo, but Walter has taught me the importance of strength training. When I first started, I sat down with Walter to discuss my goals and over time he has helped me achieve those goals! Walter is always available to answer any questions and has also helped me with my nutrition. I highly recommend Walter and Be Strong Fitness!

Source: Google

Laura Migdal

★ 5

I love coming to this gym! I feel safe and comfortable knowing that I have very knowledgeable trainers on site to provide me with proper lifting techniques. They have all the equipment one would need and then some. I do both group training and fitness fusion! I love the results I get as well as the lasting friendships I’ve made!

Source: Google

Amin K

★ 5

From the moment I made contact with Be Strong I've received top-notch communication, professionalism, and training. I am most impressed at how versatile the workouts can be whether you're trying to lose a lot of weight or gain a lot of muscle. Highly recommend this gym if you really want to get something out of working out.

Source: Google

Jay Rodriguez

★ 5

This place is amazing. The results I've seen are top notch and the environment this gym provides where we are support one another is uncomparable to any other gym ive attended. To build a new you requires a certain environment that both Walter and his gym provide.

Source: Google

ruth Tamacas

★ 5

Source: Google

Alex Coleman

★ 5

Great place for group classes. Walter is very attentive. I've tried most others in the Houston area and Walter goes above and beyond. Definitely recommend.

Source: Google

Rocio Marin

★ 5

Love it

Source: Google

Blueprint Trucking And Contracting, LLC Accounting

★ 5

I love this place! My husband and I joined and we have seen a difference. Walter is very helpful and attentive to your needs as an individual because not everyone is the same he totally has helped us out each and every time we enter the gym. I personally didn't like the gym to packed to many people. Be Strong Fitness is perfect for me I love the energy,enthusiasm of all that are in each class. Pricing is great! worth every dime...!

Source: Google

carlos poe

★ 5

If you are looking to change your body this is the place, the coach has taught me so much when it comes to corrective form when lifting or just form in general when exercising he is a professional and very attentive even if you’re in a group class. If you have any question about some exercise or nutrition he always have the answers, I love this place. 👌🏽

Source: Google

Kerry Devlin

★ 5

Great gym, owner is a really nice guy who’ll accommodate any level, injury etc

Source: Google

Kristi Payne

★ 5

Absolutely amazing training facility!!
Before I became a member I was looking around for training facilities . My first day at this place was phenomenal!!! Walter has taught me so much when it comes to corrective form when lifting or just form in general when exercising . If you are looking for a place to train or need some motivation , a great atmosphere . i highly recommend BE STRONG FITNESS . Very affordable and convenient . Thank you Walter for being such a great trainer / coach , and for sharing with us all your knowledge when it comes to fitness .

Source: Google

Brianna Reyes

★ 5

I love this gym because of how much they focus on YOU, even if you’re in a group class. They always make sure form is correct, they always try to make sure they are giving you what you need for your goal/fitness level. They answer any questions you have, and they are always trying to find new types of classes to add. The coaches are all great. I love this place.

Source: Google

Jay Ro

★ 5

This place is amazing I've tried other trainers and the process was boring and uninformative. Here Walter and the other trainers want to help you meet your goals and from the suggested meals to what part of the body each exercise workout the value these guys offer is well worth the hard work.

Source: Google

Janet Navarro

★ 5

I've been attending Be Strong Fitness for a little over a year and I absolutely love it. Walter is an amazing trainer, always pushes you to step outside of your comfort zone and in return you get real results. I highly recommend this gym to anyone looking for a great environment, great equipment, awesome music and just good vibes all around.

Source: Google

Ruth Barnes

★ 5

I've been training at this gym for years and it has great equipment and the coaches are awesome! Accommodates all levels of fitness and offers an assortment of classes that work with my schedule. Highly recommend.

Source: Google

James Beard

★ 1

Source: Google

Iris Perez

★ 5

I have been training at Be Strong Fitness for 6months now. Not only have I seen weight loss results but I have gotten stronger physically and mentally. Love Walter’s training; style he doesn’t rush you to do exercises and weight you are not ready to do. Check this gym out you will not be disappointed !

Source: Google

Yasmine Sedky

★ 5

I've been to a lot of training facilities, but BeStrong is by far my favorite. The quality of training & nutritional guidance from Walter (the owner) is impeccable. I've only been there for a little over a month, but with intense training & nutritional guidance, I've lost 2.3 lbs of fat, but gained 3.3 lbs of muscle!! I'm so happy to have found this gym! I can tell that Walter takes time with each of his clients, and is truly a genuine soul. I feel that because the classes are small and controlled (along with small group training = 2-3 people) I always get a great workout, and you're never "just a number." I can't wait to see how my body transforms this year, it's been an awesome journey so far! I always leave training beat, but I always come back for more. Walter is super knowledgable about fitness and nutrition, and it really shows, he's super responsive to your goals & sets realistic expectations that can be met. Look no further for a great gym on the northwest side!

Source: Google

jorge #arc

★ 5

There are very few trainers period with Walter's knowledge.

Source: Google

Yoanka Galo G

★ 5

Awesome workout! Great atmosphere! Knowledgeable trainer.

Source: Google

Sameer Khan

★ 5

Wife and I just joined this gym. Awesome little gem in our city. Walter knows his stuff for sure! He’s taking his time and training us both into serious shape. If you’re looking for a body building gym for competition or just getting in shape this is the place. Prices are very affordable and the man knows his stuff. Best decision I ever made!

Source: Google