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Gym Personal trainer Wellness centerAbout the Club
We are more than just and Gym! At Better Me Fitness & Performance, we are focused on your overall wellness. Our goal is to partner with you to transform your Mind & Body as one. We offer group fitness classes and athletic performance training. We are proud to be the only gym that has registered nurses on staff who perform monthly health consultations* including: checking your blood pressure, heart rate, respirations, pulse oximetry, Styku 3D Body Composition Scan, and individualized planning to help you achieve your goals. We are so excited for you to join our family and welcome you to KEEP PUSHING TO BE A BETTER VERSION OF YOURSELF!
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Reviews
Tyahna Perkins
★ 5
Source: Google
Dr. Taylor Hartman
★ 5
Better Me Gym is truly one of a kind. From the moment you walk in, you can feel the positive energy in the air. The environment is welcoming, supportive, and completely free of judgment. Exactly what you’d hope for in a fitness space.
Kwan and his trainers are incredibly professional and knowledgeable, always ready to help you improve while making sure you feel confident and safe in your movements. The variety of classes they offer keeps things exciting and challenging, no matter your fitness level.
But what really sets this gym apart are the members. The community here is unmatched. Everyone is so encouraging, uplifting, and genuinely invested in helping each other push to be their best every single day. They are definitely a reflection of the example Kwan sets.
If you’re looking for a place where you’ll feel supported, inspired, and constantly motivated, Better Me Gym is it.
Source: Google
Omolola Agbe-Davies
★ 5
I love my gym.
Coach Kwan Sandler knows what he's doing.
He's encouraging and has also created a great atmosphere in the gym among patrons.
Workouts are challenging but doable at own pace.
Value for money exceeded with tangible results.
Source: Google
Ebai Amali
★ 1
This app is a scam. I requested the membership cancellation last month, but they did not respond on time. Today, they extended my membership and charged my credit card for an additional three months, then sent me an email to cancel the subscription. Do not sign up with them. It is also very hard to get a more advanced workout. They just let you access the same workout you started. All they care about is your money, not yours. This app is a scam. I requested to cancel my membership, but they did not respond in a timely manner. Today, they extended my membership and charged my credit card for an additional three months, and then they sent me an email about canceling the subscription. I advise against signing up with them. Additionally, it is very difficult to access more advanced workouts; they only allow you to access the same workout you started with. Their main concern seems to be your money, not your fitness.
Source: Google
Sandrine Mua
★ 5
The full-body HIIT class is next level! The energy, structure, and motivation throughout the session are unmatched. Every movement is intentional, and they push you just enough to leave you feeling strong, empowered, and absolutely drenched in sweat—in the best way! Whether you’re a beginner or advanced, the class is challenging but accessible, with great modifications and encouragement. I walked out feeling stronger, lighter, and already excited for the next class. Highly recommend
Source: Google
Dana Thomas
★ 5
This gym is absolutely amazing! The environment is so uplifting and fun, making every workout something to look forward to. It’s a diverse and welcoming space where everyone feels encouraged and supported. The flexible schedule with multiple sessions throughout the day makes it easy to fit workouts into my routine. Plus, the energy is always high—great people, great music, and an even better workout! I genuinely love coming here and highly recommend it to anyone looking for a positive and motivating gym experience! 💪🏽🔥
Source: Google
Vanessa McConnell
★ 5
I'm a 51 year old woman. I've spent years depressed, no energy on the couch. Then, one day, I came across an ad for BetterMe. They asked me many questions about myself and formulated a plan just for me. I started with chair yoga. I figured that should be easy. And it was. They teach you how to eat properly and have delicious recipes. I even had my own personal coach! As I progressed, I found that I had more energy and I've lost 20 lbs! I eventually moved on to some of their challenges! I've done pilates, face toning, flatter belly, and much more. They have a BetterMe store and even gave me free stuff. I especially liked the BetterMe mental health app! It makes me feel alive again! I'm more confident and pretty hot for a grandma! Their BetterMe team answered all my questions, and I had many questions. Their team are bar none, the best human relations I've ever experienced. BetterMe not only guided me throughout my journey but also I feel like part of the BetterMe family! Do yourself a favour, join BetterMe! I love you guys!
Source: Google
Ray Smith
★ 5
Better Me Fitness is clean, well equipped, & welcoming. The staff is extremely supportive, and the classes are excellent for all levels. A fantastic place to achieve your fitness goals! I HIGHLY RECOMMEND!
Source: Google
Nicole Green
★ 5
Source: Google
Rodelf Roner
★ 1
Source: Google
Tony Woods
★ 1
This app is a scam and they will not respond to email regarding cancellations. Continued to bill my credit card for several months
Source: Google
KRYS
★ 5
Please give this place a try! Awesome gym! The work outs are excellent! The trainers are really great!! Don't hesitate you truly won't be disappointed!!!
Source: Google
LaTrice Trammell
★ 5
Best gym in the area!!! If you are close and looking for a gym you should check them out.
Source: Google
Margaret Monticolombi
★ 5
Better Me Fitness and Performance has been a game-changer for my fitness journey. The trainers/coaches are exceptional, providing workouts that are both challenging and fun. The variety of classes offered ensures there's something for everyone, whether you're a beginner or a seasoned athlete.
The facility is top-notch, with state-of-the-art equipment and a clean, inviting environment. I’ve seen significant improvements in my strength, endurance, and overall well-being since I started training here. The community atmosphere is another highlight, as everyone is encouraging and motivates each other.
Better Me Fitness and Performance truly lives up to its name, helping you become the best version of yourself. Highly recommended for anyone looking to improve their fitness and enjoy the process along the way!
Source: Google
Sara Quwar
★ 5
Everyone was very welcoming and friendly. Workouts are fun too
Source: Google
Kesi Adamoh
★ 5
Source: Google
Kristine Daniel
★ 5
Better Me Fitness is the best-kept secret off of 380 that more people need to know about. It's a hidden gem for fitness enthusiasts of all levels, where Kwan leads with expertise and innovation. His varied routines ensure constant challenge, while the friendly atmosphere caters to athletes and beginners alike. Beyond physical gains, the emphasis on mental strength sets Better Me apart. Overall, it's an exceptional place for a well-rounded workout experience.
Source: Google
Akanksha Bisht
★ 5
Source: Google
Melissa Taylor
★ 5
I tried out a handful of gyms in the last few years. After having two babies, I wanted to get back to feeling like myself physically AND mentally. While there were qualities I liked about the other gyms I tried, nothing compares to BetterMe. In the two years prior to coming here, I was only able to lose about 5lbs, and that was with consistent 45 minute workouts, 5x per week. After 10 months at BetterMe, I’ve lost 15lbs (which is pretty significant because I’m extremely short). They offer body scans that help track your progress outside of just the scale too, which I’ve never found at another gym. It is amazing to see how far I’ve come since starting here. They also have Yoga and a hip hop step class that is really fun. On top of all of that, the trainers are very hands on and invested in the progress of each member of the gym. There is an energy here that you can’t find anywhere else and the members are great too. It’s so much more than just a gym.
Source: Google
Jennifer Six
★ 5
You are a family to me!! Everyone is so supportive and embracing. I love that you keep it fun and exciting every workout and with the challenges, too!! I can't say enough about my heart for this fit fam that has the biggest heart!!❤️🔥💪🥰
Source: Google
Aricka Monroe
★ 5
By far the best gym I’ve ever joined.
Effective workouts, great music, and fun people.
Source: Google
Leroy Sam
★ 5
1.) Prior to the start of class the instructors did a great job of demonstrating the exercises for the workout. I liked how they showed possible regressions & progressions of the exercises too.
2.) They did a wonderful job of communicating the importance of proper technique and movement quality.
3.) The instructors were knowledgeable, motivating and had a great selection of music.
4.) It was a very fun & friendly group to workout with.
Source: Google
Shilpa Cacho
★ 5
I’ve been to a lot of workout studios in DFW and this is one of my top 2! I love the sense of community here. The instructors are welcoming, helpful, and fun. I love the daily inspiring messages by Kwan. I enjoy the people I workout with. I never usually talk to people at other gyms. I just workout and leave but everyone here is so nice. The workouts are challenging in a good way but you can come at any level! I’ve definitely seen a difference in my body. I’m happy to be a member here
Source: Google
Pierre Monticolombi
★ 5
I highly recommend Better Me Fitness Gym for anyone looking to transform their body and mind. The trainers at this gym are truly exceptional, and their expertise and dedication make all the difference in achieving your fitness goals. They provide personalized attention and guidance, ensuring that you receive the best possible workout experience.
The group workout sessions at Better Me Fitness Gym are phenomenal. Not only do they create a motivating and energetic atmosphere, but they also foster a sense of camaraderie among participants. The trainers design challenging and diverse workouts that target different muscle groups and keep you engaged throughout the session. The group dynamic also helps push your limits and encourages you to strive for improvement.
Beyond physical transformation, Better Me Fitness Gym also emphasizes the importance of mental well-being. This holistic approach to fitness sets them apart from other gyms, as they understand the importance of nurturing both the body and the mind.
In summary, Better Me Fitness Gym provides a top-notch fitness experience. The trainers are knowledgeable and supportive, the group workouts are energizing, and the focus on mental well-being is commendable. If you're looking for a gym that will help you achieve a transformative body and mind, look no further than Better Me Fitness Gym. Thank you, Kwan.
Source: Google
jeank
★ 5
Such a fun safe place to workout. Kwan and Abbi make this gym feel like a family. This is an inspiring gym to be a better version of my self!
Source: Google
Dave Jones
★ 5
Amazing place and people. This place has everything I need.
Source: Google
Vianney Chagoya
★ 5
I’ve been on an “off and on” fitness journey and this gym has made me feel so welcomed all around. The instructors and peers truly care about you/ your needs and motivate you to do better.
Aside my goal of toning and getting lean it’s been great for my mental health. I look forward to every workout and you will too!
Thank you Better Me Fitness for being a great start to my day!
Source: Google
Yingzhe Duan
★ 5
Source: Google
Bernard Gordon
★ 5
Source: Google
Stephanie Bishop
★ 5
Earlier this year, I started my fitness journey and I knew in order for me to be successful it was important that I found the right place. Due to my trainer relocating, I had to find a new gym in July. My exact words on July 24th were “Finding the right fit is important to me and I don’t want to get lost in the big classes.” During my search, I came across BetterMe & decided to try it out.
I immediately knew this was the right place for me. I knew that I would get the right balance of growth and accountability.
After going 3-5 times per week for several months, I got COVID for the second time and had to allow time for my body to recover. It ended up being almost 2 months and although I wasn’t there physically, I STILL felt like I was. I was STILL part of the group chat, I was STILL able to watch my peers in class pushing themselves, and I was STILL getting the morning motivation texts. I stayed motivated and walked back into the gym for the first time again today. I was welcomed with open arms and it felt like I never left. I strongly believe that because they didn’t forget about me, checked in on me, and showed they cared, it made me hold myself accountable to return.
I highly recommend trying BetterMe. You will get so much more than a gym. If I could rate them 100 stars I would!
Source: Google
Erica Rodney
★ 5
BetterMe has amazing instructors who support and encourage you. There are a variety of class times available and they allow you to be flexible about when you attend. Their membership is very affordable and they even have family memberships!! I'm so excited I found BetterMe!!
Source: Google
Omega B
★ 5
I give it a thumbs up! The instructors are amazing and while it's not a huge gym they do offer variety. The classes are group based but still offers that one on one personal training feel. I feel like more than a customer, I feel like family. Check it out for yourself, you won't be disappointed.
Source: Google
Rebecca DeSantis
★ 5
Been going 5wks and absolutely love it here. The work outs are challenging, staff is personable, and I can feel the changes in my body already!
Source: Google
Cissi Patterson, MBA - Real Estate BROKER
★ 5
Definitely an all-around great facility with very structured and well planned workouts; great vibes; superior coaching; and clean facility. The burn 🔥 is REAL and I'm loving it!
Source: Google
DaVetta Harper
★ 5
Source: Google
neerajdab1
★ 3
Nice place but less choices on Group Fitness classes.
Source: Google
Anthony Freeman Jr
★ 5
Great family friendly environment
Source: Google
Fit For Glory
★ 5
This is an amazing gym that’s not only built on changing your body but your approach to life. You will instantly feel welcomed whenever you visit the gym. The workouts are great and well planned. There’s general fitness and sports performance training. If you are looking for a group of people to call your fitness family, this is the place for you.
Source: Google
Steven Jyles
★ 5
Very Professional and Caring about your about your needs!!!!!
Source: Google
William Hatcher
★ 5
Source: Google
Mariele & Jamar Landrom
★ 5
Well organized facility! With some best trainers and instructors around! Highly recommend it!
Source: Google
William Griffin, Jr
★ 5
Fantastic Team over there!!!
Source: Google
Mario Wooden
★ 5
Fantastic facility with a magnificent crew. Everything is top notch and the cleanliness is simply amazing. Aubrey be proud. Health is Wealth
Source: Google
Cartie Brown
★ 5
Real professional trainers upscale new environment friendly also definitely recommend
Source: Google
Anthony Thompson
★ 5
This gym I will recommend to everybody because they treat you like family and not clients. And trust it’s a difference. No judgment at all they will laugh with you and make you feel comfortable before, during and after the work out. I can’t wait to see this gym blow up and be the face of little elm, Denton, Frisco and the surrounding areas. That’s my prayer
Source: Google