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Gym Fitness center Personal trainer Physical fitness programAbout the Club
Body Fit Training offers science-backed and tested progressive training programs built to deliver positive results for all fitness levels. With multiple highly accredited coaches in every session, you will receive a personal training experience in a motivating group environment. Our proprietary heart rate monitor system ensures that you are training at the intended intensity level and recovering properly each session.
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Reviews
Melissa Acurero
★ 5
Yesterday was my first day of training, and it was absolutely amazing! I loved every moment of the experience, the team was incredibly friendly, and the atmosphere was welcoming and positive. It was truly an excellent training session!!!
Source: Google
carla mello souza
★ 5
I’ve been training at BFT for 8 months and I can confidently say it’s one of the best decisions I’ve made. the coaches have been incredibly welcoming and motivating. The sessions are a mix of strength, cardio, and functional training that keeps things interesting and effective.
What I really love about BFT is the community vibe. You’re not just another member — you feel like part of a team.
Also the technology integration (heart rate monitoring, screens) adds an extra level of your workout, and makes it easier to track progress.
I Highly recommend BFT to everyone at every level. Very nice environment, workouts are great! I love people there.
Source: Google
Stacy Lawrence
★ 5
I can’t say enough good things about this gym! The coaches are incredible—they do so much more than just cheer you on. They genuinely care about your progress and make sure you’re getting the most out of every workout. Their focus on helping you become stronger and better each session is what sets them apart. This is the best gym I’ve been to in a long time. I feel truly motivated to reach my goals, and the supportive, friendly atmosphere makes every class something to look forward to. I’ve made a ton of new friends here, and I always leave feeling accomplished. Highly recommend!
Source: Google
ihab ghadban
★ 5
One of the best gyms, if not the best gym I’ve been to in a long time. The coaches and owners are amazing and supportive.
Source: Google
PartyPanda619
★ 5
If you’re like me and struggle with what to do when you workout then BFT Glennloch is the place for you!! Was very skeptical about joining a private gym. Unfortunately there is a lot of negative stigma that surrounds them some times. Especially pricing. BUT I have to admit that this gym is NOT like any of that. For starters what you pay for you absolutely get and then some!! The gym is always clean, organized, and prepared. The classes are fun, challenging, and rewarding. The owners are friendly and workout WITH you and trainers are friendly, helpful, and supportive. It is literally a package deal. I have been a member for several months now and am making great progress on my weight loss journey. Shoutout to Adam, Ty, Will, Jess, Lauren, and Becca for always being encouraging, informative, and helpful! Working out has never been more fun!
Source: Google
Lee & company
★ 5
Source: Google
Xzavier Haywood
★ 5
I have been coming here since it opened and it has totally helped me build my physique. Ive been trying to achieve these results but could not do it effectively for years. Within a few weeks I could already tell that BFT Gleannloch really knew the best form and technique to see huge improvements. Can’t wait for my next workout!
Source: Google
Leandra Alexander
★ 5
Body Fit Training - Gleannloch is an incredible gym that feels like family. I was fortunate enough to discover it just a week before they opened, and I immediately felt at home. After trying my first class during that week, I was hooked! The coaches are fantastic, always ensuring that I get the best and safest workout possible. Their motivation keeps me going every day. Plus, the members here are friendly, making it a supportive community. If you're looking for a place to work out and build relationships, this is definitely it!
Source: Google
Gabrielle Giovinazzo
★ 5
I want to start this review by saying I am not a fitness lover. I get bored easily, I have a hard time holding myself accountable, and I am always wanting to leave my workouts early. I’ve tried Orangetheory, F45, leading my own workouts at LA fitness and planet fitness… nothing has excited me and challenged me the way BFT has. I stood in my workout at BFT this morning and thought “this is why people love fitness”. The coaches are incredibly knowledgeable, patient, and motivating. The workouts are designed to revisit specific movements throughout 8-week blocks to build on your progress. The community of people is so encouraging. I only wish for more class times!
PS I was nervous starting here, as I’m not in the best shape. One of the coaches reminded me that this isn’t the place you show up strong. This is the place to meet yourself where you’re at, and progress from there.
Come take a class with me!!!! :)
Source: Google
Ronnie Walker
★ 5
BFT Gleannloch is a gym that combines cardio and strength training in a fun, energizing and exciting atmosphere. There are fantastic trainers to help you along the way. I absolutely love this gym and the people.
Source: Google
Nabor Meza
★ 5
Great workouts, Great Coaches, and Great Community!!!! Since the doors opened I knew this was my new home and every workout pushes us to be the best with our coaches guidance!!! Can’t wait for the future at BFT GLEANLOCH and the growth of the fitness community!!!
Source: Google
Bhavna Shivakumar
★ 5
Been working out with BFT in Gleanloch Farms since it founded and started and its been an amazing experience in terms of the varieties of workouts and how they are challenging but doable and if something looks too challenging the coaches are always there to offer alternatives that work instead ! I’m excited to have this option so close to home and within the community! It’s been fantastic and loving the workout community this has brought together.
Source: Google
Rob Pack
★ 5
Highly recommend this place to get a great workout - my wife and I love it here! Wil, Adam, Ty, and the team are super helpful!
Source: Google
Kyle Stump
★ 5
I am a member at both The Woodlands & Gleannloch locations. Although, both have separate owners, I’m impressed at the way they are run professionally. The Gleannloch location’s owners are kind and warm with contagious smiles. The coaches are one of a kind, always sharing great tips on form, heart-rate, breathing & weight recommendations! If you haven’t tried BFT, definitely take advantage of one of their promos. Not only am I here for the group motivation and personal training - I also love the format, style & community :)
Source: Google
Zainab Almathno
★ 5
BFT!! Amazing place to be back on track, im enjoying every single class, and love the variation of classes they have, the coaches and community definitely!!
Source: Google
hibah ahmed
★ 5
Trainers are great. They really do focus on form and not all about going fast all the time. The staff is also very friendly.
Source: Google
Bridget Kretsch
★ 5
Really impressed with BFT Gleannloch. The coaches are all amazing and continuously monitor participants’ form and effort to ensure exercises are executed properly to prevent injury. They are incredibly friendly, approachable, and warm, and they happily answer all my questions. The SA, Maddy, is super positive and welcoming too. No matter the day you’ve had, you can’t help but be happy when you walk through the door and are welcomed with genuinely warm smiles and greetings from everyone.
Overall, aside from the great crew at Gleannloch, I’m really loving the concept of BFT, with workouts designed to balance effort exerted to promote sustainability in training and prevent burnout.
Source: Google
Miguel Gonzalez
★ 5
This place is a double shot of awesome! Great exercises that target different areas daily along with great coaches and front desk staff. I can't recommend this plac enough.
Source: Google
Stacy Jordan-Ortiz
★ 5
I absolutely love my new gym! The variety of classes is amazing—there's always something new and exciting to try. BFT takes the guesswork out of fitness plus I have met some amazing people. The strength classes are awesome, and I can already feel a difference in my performance. The cardio classes are tough but incredibly effective, and they've been helping me improve my speed and endurance. The coaches are fantastic—super knowledgeable, supportive, and always pushing you to do your best. The owners are incredibly involved, which really makes a huge difference in creating a welcoming and motivating environment. I couldn’t be happier with my decision to join this gym!
Source: Google
angela leong
★ 5
I needed strength training, recommended by my nutritionist and to help my running. When I heard about BFT, I googled it and all I saw was the squat rack and I was sold haha. Anyhow I became a member and I am really enjoying the strength training classes. I enjoy having more than one coach who is there to help you with your form. It’s not just a bunch of coaches saying “great job” “ you got this” and don’t follow through with making sure your doing it right. They really coach you and make sure your form is correct. I’ve already hit some goals and gains. I feel stronger. I enjoy the group training and the community. Maddie is so full of joy and spirit. The coaches are amazing!
Source: Google
Kiera Kirby
★ 5
On my first class they had “Welcome, Kiera” on a whiteboard at the front desk. I was greatly impressed by the way they greeted every member by name as they walked in, and they’ve done for me at every class since then. They truly make you feel like you’re part of a little family. So friendly, encouraging, and helpful - exactly the kind of environment a newbie like me needs :)
Source: Google
Saeed Akrabi
★ 5
Amazing gym with great team workouts!
Source: Google
Kristi Thomas
★ 5
Source: Google
Chris Nguyen
★ 5
Love BFT and all the trainers here. Very organized and keeps me challenged!
Source: Google
Rachelle Adamson
★ 5
Every trainer here is amazing! I finally found an amazing group fitness studio. Get ready to get 💪🏼
Source: Google
Helena B
★ 5
Great vibes. Great hour to dedicate to self care. Great place to get back focused. Got me back on track. My goal is to stay on track. Thanks
Source: Google
Cathy Reeves
★ 5
Love the workout and community! Happy I took the first step and tried a class.
Source: Google
Kim Strenger
★ 5
Love every class I take here and every trainer is amazing! So much fun, and a great workout at the same time!
Source: Google
Michelle Brecker
★ 5
Great workouts. No 2 days are the same.
Source: Google
Keith Anderson
★ 5
BFT is awesome! Best workouts with lots of variety. The monitors show examples of what to do and your reps. The trainers are super helpful (2 for each class) and friendly (especially Wil and Lauren at the 5am class)! I highly recommend BFT.
Source: Google
S G
★ 5
Recently joined this gym and I couldn’t be happier! The coaches are incredible (Ty, Rebecca, Will, and Adam!!)—so positive and motivating, always pushing us to do our best while making sure we feel supported. I love the variety of classes they offer, and the different time options make it easy to fit workouts into my schedule. As someone new to weight training, I really appreciate how the coaches have guided me through everything and made me feel comfortable from day one. Highly recommend!
Source: Google
Kyle Olson
★ 5
Great coaches. Great program. Worth the price to get a solid workout in during that precious hour timeframe. Good mix of HIIT and strength training; I’m already seeing results after 6 weeks!
Shout out to all the GLF coaches: Adam, Will, Lauren, Ty, Jessica, & Rebecca
Source: Google
Samantha & JW Holmes
★ 5
Morning class is awesome with Lauren & Wil!
Source: Google
Lynn Yarbro
★ 5
Will and Lauren are amazing in the mornings!! Come join the fun group at 615 am!! We haven’t died yet.
Source: Google
Charles
★ 5
BFT Gleannloch is the best family studio (for all your needs) in the HTX, TYPE SHIIIIIIIII
Charmaine and Chris are the most chill evaaaaaaa
Source: Google
Megan Strenger
★ 5
BFT is amazing! I look forward to every class and always feel great after. Every trainer is AMAZING!!!
Source: Google
dominique pohlmann
★ 5
I love this gym!!! I definitely was feeling a little intimidated about joining due to my fitness level, but I assure you no need to worry. The classes and trainers are amazing!!!
Source: Google
Victoria
★ 5
Love this place and the family I have made here. I come for my workout daily and always have the best time and an awesome workout. Great coaches, trainers, staff. Always amazing energy inside this place. BFT Gleannloch gives me life!!!!
Source: Google
Jackie Moore
★ 5
Great group of people. The entire BFT team rocks! The workouts push you, and the vibe is fantastic! Highly recommend. You can try it out for free first.
Source: Google
Warren
★ 5
Very happy with the team like environment, it evident ownership and coaches care about providing the community with a quality service!
Source: Google
Josh Woodyard
★ 5
Started the preliminary classes before they open and looks legit. A lot different than your standard gym or crossfit injuries
Source: Google
Patricia Foster
★ 5
The best community and training program I have found to date!
Source: Google