Body Rocks Fitness

Katy, 3333 Porter Rd 106 Building B, Katy, TX 77493 | ★ 5 (103 Review)

📞 +1 346-640-1494

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Personal trainer Fitness center Gym Weightlifting area

About the Club

Body Rocks Fitness is Brand New Personal Training Gym as well as Small Group Training. Don't like the The Gym Scene which can bee loud, crowded, and may be a little unclean. We have built a private, studio training solution for you!!

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Reviews

Stacey O.

★ 5

I’ve really enjoyed training here. The gym is always very clean, and all the trainers are experienced and professional. I always get a great workout every session.

The owner and head-trainer, Heidi, is incredibly knowledgeable and truly cares about her clients. She pays attention, pushes in the right way, and makes sure you’re progressing safely. I feel stronger and more confident every week.

Source: Google

LISETH NEGRIN

★ 5

Excellent!!
If you’re looking for a gym with personalized attention, where they treat you really well, always welcome you with kindness and respect, and on top of that offer a very good price, this is the place.”

Source: Google

Karla Aguirre

★ 5

Amazing gym!! Heidi and her staff are so friendly and nice!! Recently started working with coach Denisse and it has been a great experience. She is great and motivates me to continue with my routine every day!! Thanks Dennise 💖💕

Source: Google

Alexaidys Rodriguez

★ 5

Mi experiencia ha sido increíble en Body Rocks, desde mi primera llamada con Heidi hasta mis entrenamientos personales con Kathe. El gym está limpio y organizado. La verdad es que vale la pena manejar 20 minutos para llegar. Definitivamente lo súper recomiendo.

Source: Google

Alisha Patel

★ 5

I am Monal Patel. i finished my two personal packages. it was amazing. Trainers are out standing

Source: Google

Mahogany Booker

★ 5

The group morning workouts are not only motivating but challenging to meet each individuals level of fitness! Heidi and the team are all amazing! If you’re looking for a method that will actually allow you change your lifestyle for positive change that you can maintain, this is it!!

Source: Google

Ranjeeth Dyasani

★ 5

I’ve been using this facility and training for 3 months now. My trainer Jus is pretty good, he will work with you on your fitness goals. Management is pretty good as well! Overall I highly recommend the gym.

Source: Google

Yarimer Candelaria

★ 5

El ambiente es excelente y el personal es amable y servicial. Cuentan con una amplia variedad de equipos 🏋️‍♀️para todo tipo de entrenamiento. Además, ofrecen una variedad de clases grupales que son muy divertidas y motivadoras. Me encanta especialmente la clase de los sabados a las 9am quien siempre logra sacar lo mejor de cada uno. 😅

Source: Google

Tatiane Lima Luz

★ 5

This place is amazing! People are so friendly and nice. You can feel the good energy from the place and the people. In other gyms, I always felt judged by the people, but here is totally different! it being a really good experience to be there. Thank you guys!

Source: Google

Sarah Tello

★ 5

Recently started working with coach Denise and it has been a fabulous experience! The gym atmosphere is very comfortable and friendly and just what I was looking for when I joined! My personal training sessions with Denise have def left me feeling stronger and with more energy!

Source: Google

Chuck Soilstec, LLC

★ 5

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Ayisha Shoultz

★ 5

I enjoy working out at Bodyrocks. Denise is very patient. knowledgeable, and professional. Establishes weekly workout plans. Many resources available to help you during your journey. In addition, the gym is always clean and peaceful. 💗

Source: Google

Jazmin Thomas

★ 5

I absolutely love Body Rock Fitness. The gym is always clean, well-equipped, and welcoming/fun atmosphere. 💕💕 My trainer Denisse is the best personal trainer in Katy,Tx! She is very knowledgeable and experienced in helping me reach my goals. Whether you’re a beginner or trying to level up, I strongly recommend Denisse as your PT 🥰

Source: Google

Lucretia Norman

★ 5

Heide and her staff is amazing and everyone is friendly and welcoming. I’m happy I found this for my new fitness and health journey. The glute class on Saturday is awesome. Come check them out.

Source: Google

Glenen Rios

★ 5

Desde que llegué a Body Rocks Fitness mi energía y motivación están al máximo. No es solo un lugar para entrenar, es un espacio donde cada día me acerco a la mejor versión de mí misma. ¡Gracias Heidy y demás coach por inspirarnos y guiarnos con tanta pasión!

Source: Google

Grant Rosenhagen

★ 5

Amazing gym! Awesome trainers. Heidi the owner has built such a strong passionate team. Every trainer in the gym is very knowledgeable and can work with every skill level, whether it’s your first time stepping in a gym or have experience, these trainers work you at the level most appropriate and they gradually increase the intensity level. Best gym in Katy.

Source: Google

Vy Nguyen

★ 5

This place is such a hidden gem, and I can’t say enough good things about it. Heidi and Neylane are absolutely incredible! I started training with Heidi for about a month, and when my schedule got hectic, she connected me with Neylane, and I’m so thankful she did. They both care so much and really take the time to get to know you. They work around your schedule, your goals, and check in with you regularly, whether it’s about meals, progress, or just how you’re feeling.

Neylane is a total gem. She’s so kind, supportive, and full of positive energy. When we train in person, she has me using TRX (which I have love hate relationship with LOL), and when I’m traveling, she always finds a way to make it work for me. And don’t let her gentle tone fool you 😳 her workouts are no joke. They might look easy at first, but they get my heart racing and muscles working in the best way. Though It’s a good hurt, it makes me feel stronger every time.

I honestly love Neylane, Heidi, and this whole community at Body Rocks Fitness. They make you feel seen, supported, and inspired. I’m so grateful I found this place. It’s more than just a gym, it’s a space full of heart.❤️

Source: Google

Katie Tatum

★ 5

Body Rock Fitness if the best gym I have ever gone to! Everyone is so welcoming and it is a place that all can feel comfortable to go in and get a good workout in. Heidi the owner is amazing and one of the most encouraging people you could meet - especially if you are just starting your fitness journey!

Source: Google

Amanda Galbincea

★ 5

Absolutely the best small gym around. Heidi is a very involved and amazing owner who takes care of the members.

Source: Google

John Galbincea

★ 5

Best gym around! Heidi is fantastic and I’d recommend this gym to anyone serious about fitness.

Source: Google

Anne Marie Barrera

★ 5

Heidi assigned Coach Josh to my daughter after listening to her medical history and fitness goals. It has been a perfect fit, and I cannot stress enough how pleased we are with his knowledge and professionalism. Body Rocks Fitness is a hidden gem!

Source: Google

Sai

★ 5

Great team of trainers, highly recommend Heidi and her team.

Source: Google

StephLuva

★ 5

A true diamond in the rough! I just found Body Rocks and joined after one session.. I .. already feel accomplished and getting back to my old self. Heidi is amazing and welcoming and Mackenzie is so patient,and encouraging, yet still pushes me. All fitness levels welcome and a positive environment overall. 10/10 recommend!. . .

Source: Google

M J

★ 5

I love this gym!! If you are looking for a smaller gym and want to avoid the crowds Body Rocks is perfect. I love that i dont have to worry about people filming or being loud or dropping weights down really loudly on the floor. Though the gym is smaller I have not had to wait for any machines or weights. The personal trainers are super helpful and friendly and help you out when asked. Body Rocks is the perfect gym for anyone looking for a different experience and want to get away from the more crowded gyms!

Source: Google

maria yamilet chirinos

★ 5

Me encanta el gym, la atención es espectacular, los entrenadores son profesionales..!!!

Source: Google

Yarian Pagán-Candelaria

★ 5

Body Rocks is hands down one of the best gyms in the Katy/Houston area. Everything from the amazing energy to the awesome coaches is exceptional. Extremely thankful to have found this gym with amazing coaching staff.

Source: Google

ananda vila

★ 5

Heidi is an amazing trainer she pushes everyone to do their best and she is an amazing person , she is charismatic and kind I love this gym the environment is amazing and her energy and work ethic makes it 100 times better I would recommend everyone to come and try out a class with Heidi or any of the other amazing trainers ☺️

Source: Google

jim francis Rosales

★ 5

Súper acogedor !! Buen ambiente muy atentos todos

Source: Google

HEIDI Orellana

★ 5

Good work out and great trainer!
I Highly recommend these team.

Source: Google

nadira hamann

★ 5

I am lucky to have found this gym and trainer. It is just what I wanted a gym that I feel comfortable in and my trainer is experienced and cares about the process. I highly recommend this place.

Source: Google

Nina McFarlane-Johansson

★ 5

Great teaching and awesome gym. Feels like a second home!

Source: Google

Anissa Shantele

★ 5

Update 2/28: I'm about 4 months in working out with my personal trainer. I'm seeing my body change, and the workouts and experience at Body Rocks Fitness just keep getting better! I can't thank and give the owner Heidi and my trainer Neylane there roses enough! I appreciate the atmosphere and positive feedback!💛🌻✨️👑

Body Rocks Fitness is ahhhmazing!!! Heidi and Neylane are so awesome! They are 🔥🔥🔥!!! Not only are they about fitnes, but they are about community. They listened to my goals and are committed to helping me achieve those goals. Body Rocks Fitness is the real deal! The workouts/training are great!!! Check them out and give Body Rocks a try for your fitness goals! I give them 10 STARS!!! 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

Source: Google

Maribel Garcia

★ 5

Great place! Awesome coaches 💪🏼🙌💕 very much recommended
Very energetic and fun place to do your workouts! Friendly staff 💕🙌

Source: Google

Nicole Hoo

★ 5

Heidi is an amazing woman, and a fantastic trainer, and probably will be your biggest cheerleader.
I came here after a year recovery from a shoulder injury and was very scared of what I was stepping into as it was another Private trainer whom caused my injury.
Not only did she understand and work with me from the ground up, she was/is very attentive to your body and how it moves, adjusting and checking in with you if there needs to be a break or adjustment.
She is a very healing woman/human being for both the body and soul.
I can not express the amount of trust and respect I have for her and her abundant knowledge and support (and patience) she wants the best for you 100%!!
I can not recommend her enough!
Plus her music taste is good.

Source: Google

Roxana Ocampo

★ 5

La mejor experiencia 💪💪

Source: Google

Natalie Harackiewicz

★ 5

After going to many gyms with different trainers i discovered this place and I will never look back! I love the group classes and especially how Heidi customizes my personal training session with what i want to achieve. I enjoy waking up and starting my day here. The energy and environment is amazing i feel so confident and happy i found this place. 10/10 recommendation for any levels of fitness

Source: Google

Claudia Acosta

★ 5

I’ve been training with Heidi for three weeks now, and I hope to continue working with her. Her prices are reasonable, and she makes it worth getting up at 4 a.m. She is, in my opinion, the best trainer to work with, so I’d definitely recommend her. My only regret is not signing up earlier. And as a bonus the place is clean, not too noisy like other gyms, and you can even shower after your workout if you want. Thank you Heidi

Source: Google

Gerardo Esteva

★ 5

epic gym

Source: Google

Jeff Frank

★ 5

Great atmosphere
Great people

For the first time in a long time I look forward to going to the gym.

Source: Google

Baba Ojuani Meji

★ 5

Muy acogedor ,organizado ,tranquilo y una amabilidad por parte de Heidi hacen de este un lugar perfecto para entrenar y conseguir tus metas físicas 🙏❤️💪🏽

Source: Google

MARILEIGH M

★ 5

Heidi's passion for health and fitness is only matched by her commitment to her values and family - creating a unique and supportive environment at Body Works Fitness.

Over the past few months, it has been clear that she isn't just invested in your fitness goals - she genuinely cares about you as a person. She has adapted exercises to fit my personal needs and includes words of encouragement when least expected. She brings a deep level of empathy and positivity to each session - all while kicking your behind.

Heidi has poured her heart into her business - which she has built from the ground up. This is the prime example of her determination that fuels my faith in her to help accomplish my goals. If you are looking for someone to invest in your success, please reach out to Heidi and her team with Body Works Fitness.

Source: Google

Veronica Garay

★ 5

I can’t say enough good things about Heidi’s gym! The moment you walk in, you can tell it’s a well run place. It’s super clean, organized, and has everything you need, great machines, free weights, and plenty of space.

What really makes it special, though, is Heidi and her team. They’re so knowledgeable and genuinely care about helping you reach your goals. Whether you’re just starting out or you’ve been working out for years, they’re always there to give you tips or encouragement.

The classes are also fantastic! They’re fun, challenging, and really make you want to keep coming back. Heidi has a way of making everyone feel welcome and motivated—it’s clear she loves what she does, and it’s contagious.

If you’re looking for a gym that feels like a supportive community and has everything you need to get a great workout, this is it. Highly recommend!

Source: Google

_skimyo _

★ 5

Great gym atmosphere, they welcome you with opening arms! Such a great gym.

Source: Google

Tina Crouch

★ 5

Update to my previous review below:
Still going strong with Heidi completely enjoying the gym and love working out there and everyone is super friendly.

Original Review:
I have been working with Body Rocks Fitness for almost three months and have noticed significant changes in my body since I started. I recommend taking pictures before you begin to track your progress. If you like data, consider getting an InBody scan, as it has helped me see the difference between working out at home and the gym with a trainer. Hiedi works with you to help you accomplish whatever you need with built-in flexibility. I always look forward to my sessions with her.

The facility offers various program options to fit different budgets. Once you select a program, you get access to the gym. She also offers group classes. There are many great trainers at the gym, and while the gym is available to everyone, I, as a female, feel extremely comfortable with many other women working out there. Both male and female trainers are available. The atmosphere is always warm, clean, and welcoming whenever I visit.

If you’re looking for a gym, I highly recommend trying it out for at least three months.

Source: Google

Cody Crouch

★ 5

Well I’m fat so that’s why am here, the gym is nice the people are nice and Heidi is a great trainer. Very friendly but still pushes you to meet your best. It’s been about two months and I’m still fat but that’s diet not exercise. I do however feel stronger look stronger and am still excited to be here and in time I’ll be where I wanted to be with Heidi’s help.

Source: Google

Stacey Arredondo

★ 5

I recently joined and I can confidently say it was the best decision I’ve made for my health and fitness! From the moment I walked in, I was greeted by friendly staff who are incredibly knowledgeable, motivating and willing to provide personalized guidance to help you reach your goals.

The gym itself is spacious, clean, and well-equipped with top-notch machines and free weights.

I'm already seeing and feeling a difference, I highly recommend coming in to check it out and meet Heidi and the team.

Source: Google

Jaivaras Jackson

★ 5

Amazing owner, Clean environment, and respectful members! What more can you ask for?! Great 3rd place, I love it and you will too.

Source: Google

Jovan Sears

★ 5

Starting my health and fitness journey with the awesome team at Body Rocks has been a game changer for me. From the first time I walked in, I knew I found my place. My initial chat with Heidi was super informative and really uplifting. Plus, I’ve got the best trainer ever, Neylane! She pushes me to my limits while also being creative with my workouts to fit my limb difference. Choosing to embrace this new lifestyle has been one of the best decisions I’ve made this year. It's leading me to healthier habits and a more active life.

Source: Google

swathi katta

★ 5

I am having an amazing experience at Body Rocks Fitness in Harris County! My trainer, MacKenzie, is incredibly supportive, motivating, and truly knows how to make each session enjoyable. She takes the time to track my progress and tailors workouts to ensure I’m always challenged and improving. What I appreciate most is how she personalizes each session to my needs, ensuring I’m not only improving but also avoiding injury. She takes the time to explain exercises, offering tips on form. It’s clear she genuinely cares about her client’s fitness journey.

Heidi, the owner, brings such an energetic and positive vibe to the gym. Her enthusiasm is dynamic, and you can feel her dedication to creating a welcoming and motivating environment for all members.

The atmosphere here is uplifting, and the workouts are effective and fun. Highly recommend Body Rocks Fitness to anyone looking for a gym that combines expert training with great energy!

Source: Google

Karina Peralta

★ 5

For me it has been a pleasure to be able to get a space full of such good energy and professionalism! Body Rocks is a special gym, I see the progress in me, it had taken me a long time to get into the habit of exercising and here I am very comfortable every day! Thank you and highly recommended! Coach Jus is the best 💪🏻

Source: Google

Ganesh Marrivada

★ 5

I’ve been training with Heidi for over a year now, and I can’t recommend her enough!

Thanks to Heidi’s expertise and guidance, I’ve seen significant improvements in my strength and overall fitness. If you’re looking for a trainer who is professional, supportive, and truly invested in helping you succeed, Heidi is the one to work with!

Source: Google

Libia Jemima Linarez

★ 5

Por fin tengo cerca de mi casa, un lugar donde puedo hacer ejercicio con personas profesionales que lo hacen toda una diversión. Este sitio merece que lo visiten, atendido por su propia dueña, Heidi gracias por ser tan especial con todos y traer este espacio tan completo como solo tú lo sabes hacer … 🤗💪🏼 ahora es mi segunda casa

Source: Google

Veerendra Katta

★ 5

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florence ahhee

★ 5

This is a very cozy gym. Although it’s small, it has all the necessary equipment. The coaches are very friendly, and the best part is, it’s close to home.

Source: Google

Lieah Torbert

★ 5

I've been training with Heidi for almost a year. I have learned so much from her and am so much stronger than I used to be! Heidi is exactly what I need to keep me on track - someone who takes the time to get to know me, pushes me when I need it, and holds me accountable. I'm so happy I found her! Highly recommend you work with her and her team!

Source: Google

Guillermo Esteva

★ 5

Lovely gym/box! Heidi (the owner) is there everyday and she received me wonderful, gym is very well equipped with all the essentials and is rarely crowded, they open early and close late, can’t beat the price either! And the cherry on the cake for me is only 1 mile from my home so I can run or cycle my way!

Source: Google

Niajah Jackson

★ 5

Been working with Heidi going on 4 months. She is incredible!

Source: Google

Alexsandraa

★ 5

I can’t express enough how great this gym is!!!! Heidi is such an amazing person/trainer!! She's so patient and so encouraging that it actually makes exercising fun.! I've never been able to stay consistent with working out but it's been 3 months that I've been training with her and it has made me feel so amazing about myself! So I can't thank her enough for what she has helped me with! Highly recommend this place !

Source: Google

Jusneiro Alvarez

★ 5

Great place to train and achieve your fitness goal! All the trainers are very good and professional.

Source: Google

Monie Grewal

★ 5

The gym is amazing, it has a great vibe and atmosphere. I started coming to this gym for my workouts, after my wife started training with Heidi. She is an amazing person and trainer, she has really made a positive impact on our lives physically and mentally.

Source: Google

Imilka Nardo

★ 5

Me encanta este lugar. Heidy muy atenta al entrenamiento y siempre se asegura de que todos los ejercicios estén hechos de manera correcta. Muy buena energía. El lugar muy limpio! Hay máquinas, bandas, mancuernas, todo lo que necesito para entrenar!

Source: Google

Noemi Amaya

★ 5

Heidi… Definitely knows her stuff! I’ve been on my weight journey more than my fair share. After every personal training session…I step out with a sense of accomplishment.

Definitely a “hidden gem” for many who aspire to be a better version of themselves. Her energy and passion is a beacon of light that motivates me to step into my own sexy “avatar” 💪🏼.

Source: Google

Suhei De Bernardis

★ 5

Heidi is an awesome coach and friend!
I will be forever grateful for the incredible impact she’s had on my journey since 2 years ago. Her guidance has truly enhanced my perseverance and discipline. The supportive environment she fosters has allowed me to thrive both physically and mentally. The gym itself is very complete, providing everything I need in one place. I feel empowered and motivated to push my limits, and I couldn’t have asked for a better coach. She is very innovative and it is cool that she has other coaches with different styles for clients to have options. I have tried coach Jus classes are awesome! Thank you and Keep the good work team Body Rocks Fitness.

Source: Google

jayme Car

★ 5

I just finished my first, of many months at Body Rocks Fitness and I can’t say enough good things about this gym! Everyone, from the Trainers to the other members, are so welcoming and positive. They remember your name, smile when they see you and encourage you throughout the workout. The workouts are always challenging and I leave feeling stronger after each session.
Really a gem of a gym! 😉💪🏽

Source: Google

Albani Labarca

★ 5

Body Rocks Gym is fantastic! The atmosphere is energizing, and I always leave feeling empowered and strong. It's the perfect place to boost my confidence. Highly recommend!

Source: Google

Sandra Minjares

★ 5

Body Rocks fitness is the best place to work out. Heidi is a super trainer with a lot of experience and always tries to adapt the workouts to your needs. She always makes you feel super comfortable in her class. I highly recommend this place.

Source: Google

Sravya Borra

★ 5

I have been training with Heidi from the Body Rock Fitness Center for the last 3 months with a goal to loose weight and inculcate healthy lifestyle. She is incredibly knowledgeable, motivating, and attentive to my individual needs and goals. It’s been great working with her so far and I look forward to continuing my healthy journey. The facility is clean, well-maintained, and equipped with a wide variety of modern equipment that caters to all fitness levels.

Source: Google

María Triviño

★ 5

Heidi is an excellent trainer. I've been training with her for a few months and have already seen physical changes. I appreciate her professionalism and the motivation she provides.

Source: Google

Clint Ramirez

★ 5

what can I say that hasn't been said Heidi and Neylnae? I am starting a new journey of getting my life back together. Starting again going to the gym work out I was so afraid that I was going to be bombarded with pressure of getting a trainer pushing me to do things I wasn't ready for but not here I the trainer listens to you works with you helps you encourages you and understands not everyone is built the same. I am 49 years young, and I am enjoying going to the gym everyday trust me when I SAY THIS, THE ENVIROMENT THERE DEFINITELY MAKES YOU WANT TO GO every day. So come check this place out and meet Heidi and Neylane. You won't be disappointed!!!!

Source: Google

Marisol Castellanos

★ 5

Claro, aquí tienes un breve review:

"El gimnasio de Heidi es mi lugar feliz. Su ambiente motivador y sus entrenamientos personalizados hacen que cada sesión sea una experiencia increíble. Heidi no solo es una entrenadora excepcional, sino también una fuente constante de inspiración. ¡Recomiendo encarecidamente su gimnasio a cualquiera que busque un espacio para crecer y disfrutar del ejercicio!"

Source: Google

Luz Pereira

★ 5

El lugar es buenisimo, súper completo, buena vibra, excelente atención por parte de Heidy y la modalidad que funciona de lunes a sábado desde muy temprano (6am) te permite ejercitarte antes de empezar con la rutina diaria. Lo súper recomiendo!

Source: Google

Mariela Quiroz

★ 5

En este gimnasio la atencion de la entrenadora es excellence, es muy Profesional, cordial y dedicada con sus clientes, ya que te da una explication de una manera muy facil, hasta que lo logres hacer Los ejercicios con la tecnica correcta, me encanta porque entiende cada una de La problematica que pueda uno tener en cuanto se refiere a la Salud, manda una dieta adecuada con su respectivas instrucciones. Yo recomiendo a Heidy

Source: Google

Zet Mix

★ 5

Excelencia en gimnasio.No es ni muy grande ni muy pequeño pero tiene todo lo necesario para un entrenamiento completo.Su personal es bilingüe y lo más importante es que la calidad humana de su entrenadora .100% recomendado.

Source: Google

Nilda Bebu

★ 5

Exelant workouts. Very motivated on delivering great results. If you want to take workout seriously Body Rocks is the place to join.

Source: Google

Araceli Corona

★ 5

Heidi is an amazing trainer. She is always checking on my progress. She motivates me and keeps me moving forward. Not only is she a great trainer but a wonderful kind human being.

Source: Google

Natalie Hoo

★ 5

I've recently gone through cancer and watched my body deteriorate for over a year and half on a very otherwise healthy body as I was a gym rat before everything. However joining Heidi at Body Rocks Fitness, has helped me overcome hurdles mentally and physically, and become stronger, working with me and my limitations. She has been one of the absolute Rocks (haha) in my recovery and journey to become stronger and healthier and my doctors are so pleased with everything she has done for me--loving everything she's contributed to my health. I'm currently in my 3rd month with Heidi and I couldn't be happier! HIGHLY RECOMMEND!!!! A+++++++ experience, 10/10, 5 stars, You will not regret it.

Source: Google

Cey

★ 5

I’ve been training with Heidi at Body Rocks Fitness for a month now and my experience so far has been amazing! Heidi is a very knowledgeable trainer. She comes up with the most fun and challenging workouts to help you reach your goals. She’s also right by your side helping and explaining each workout. I leave feeling so motivated to come back.

Source: Google

Daron Lewis

★ 5

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Alfredo Finol

★ 5

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Marian Yared-Shehad

★ 5

Such a great place! The best investment I made this year for my fitness.
Being committed for 4 months now with Heidi, I can see changes in my body strength and over all health.
She is very passionate about weight lifting and strength training.
Highly recommend!!!

Source: Google

Tricia Hill

★ 5

Heidi has been my personal trainer for 5 months. Her rates are reasonable and competitive for the time and quality I receive. She is flexible with the schedule and most of all the exercises she plans for me are creative. When I leave, I know I gave my all, and I feel it in my muscles. I am pleased with how my muscle tone has developed in the last 5 months.

Source: Google

Gloria

★ 5

I enjoyed Body Rocks Fitness!!!! I always look forward for my workouts this place is amazing it has change me in so many ways . ❤️

Source: Google

Vanessa Ferre Gomes Lo Presti

★ 5

Heidi é maravilhosa. Prepara treinos muito bons, nos incentiva a sempre querer melhorar e a pegar mais peso. Além de ser muito simpática e amiga, sempre. Super indico! 🫶🏻

Source: Google

Cindy Doan

★ 5

Heidi is amazing! I'm a complete beginner and started individual training with her last month and she explains everything well, giving me support where needed. I would definitely recommend!

Source: Google

Amber Savant

★ 5

Heidi is a wonderful fitness coach. She motivates us to keep a consistent workout routine and diet plan to reach our goals. It’s amazing what results are produced if you follow the regimen. I would highly recommend Body Rock Fitness if you want to get fit or establish a workout plan that is best for you.

Source: Google

Reggie V

★ 5

Body Rocks Fitness team is fabulous. The studio is extremely clean and organized. The best value for training and nutrition in the area. If you’re looking to improve your health, this is the right atmosphere. Master Trainer Heidi is very knowledgeable and creative. I’ve been training with her for over 6 years and just amazed at how she’s able to tailor workouts to my specific goals. There’s great energy here and I always leave feeling motivated and looking forward to the next workout. Thank you so much 🙏

Source: Google

shannon davis

★ 5

This is great place to get results you always wanted with the best trainer in Houston Meet your goals and renew your body at your pace with Body Rocks Fitness.

Source: Google

Amber Lago

★ 5

Heidi is the best of the best! She is extremely knowledgeable about all things related to fitness and health. She designs the perfect workouts to achieve your desired goals. And, she provides her clients with a comprehensive nutrition plan. She is very professional, kind, and goes above and beyond for her clients. You will see your body transform in a way that you didn’t think was possible when working with Heidi! I can’t say enough good things about my experiences as her client!

Source: Google

Nikki MUA

★ 5

I was nervous since it was my first time ever having a trainer or ever working out lol but Heidi has changed my life and she gives great advice if your looking to have a sexy toned body she’s the one who will get you to your goals I have came a long way because of her and it’s was worth it I recommend her 100%

Source: Google

Tracy Armstrong

★ 5

Heidi is the real deal! She’s an amazing trainer and listener— she hears your struggles and puts a plan in place for you to reach your goals. Her workouts are effective and FUN! She will push you because she believes in you! She motivating, inspiring and makes you WORK in the best way. She understands the body and will meet you exactly where you are, while pushing you to become your best.

Source: Google

Tommie Ready

★ 5

Heidi is absolutely wonderful in every way. I have trained with many trainers over the years and felt like they just did their own training routine regardless of what I asked them to focus on. Heidi listens to you and designs your training around you. She is encouraging yet focused on helping you become your best. I highly recommend Heidi if you are looking for someone to help you become the best version of yourself! Thank you Heidi for being YOU! ❤️

Source: Google

Marisol Reyes

★ 5

Heidi is extremely knowledgeable in how to work your muscles with many different exercises. Besides being a personal trainer she becomes your cheerleader and your partner in achieving your fitness goals. She is a coach that meets you where you are and helps you overcome your disabilities. She is better than a physical therapist. I had a knee injury that prevented me to use stairs. After 6weeks of rebuilding that muscle I can now use stairs much better and with less pain. I have been blessed to have found Heidi at Body Rocks Fitness.

Source: Google

claudia kim

★ 5

Heidi is amazing, works with your needs and makes magic happen! I absolutely have loved working with her, and staying consistent to see effective and long term results! Hands down recommend!

Source: Google

Ainsley Curry

★ 5

Heidi is a very knowledgeable trainer. I was a beginner who was very out of shape when I started. She equally encourages me and challenges me every day I meet with her. This is the only fitness I’ve been consistent with and truly enjoyed. I highly recommend. 10/10

Source: Google

maria guedez

★ 5

Heidi is an awesome trainer, she made me go above and beyond reaching out my goals faster than I was expecting, love the way we trained, her orientation with changes on my diet was also great, never felt hungry, neither had cravings for anything I could not eat. I'm ready for the second round, can't wait!!!!

Source: Google

Richard Newland

★ 5

Has done an exceptional job in working with me

Very reliable and pleasant to work with

Source: Google

Evy badillo

★ 5

Clean, spacious, great selection of equipment, great location and owner is very friendly and helpful. Everything you would want in a gym!

Source: Google

Monica Kim

★ 5

Heidi is an expert in individualized fitness and takes care and gives personal attention to each client of hers. She also has a kind heart and supports her local community and youth! Let’s go, body rocks fitness!

Source: Google

Eduardo B. Pons

★ 5

Great fitness trainer!

Source: Google

Mary McCullough

★ 5

Thanks to Heidi I’ve developed a new love for wellness! Sometimes working out can be intimidating but working with her has helped me build a new level of confidence in the gym. I also love that she is knowledgeable about nutrition as well. She is the go to for any women especially who are wanting to refocus their wellness.

Source: Google

Isabel Garcia

★ 5

Heidi has really helped me with my physical journey and health. She is an amazing trainer. She’s really motivated and makes sure your pushing yourself as hard as you can go, but at your own pace. She is truly the best !!!

Source: Google

Maribel Garcia

★ 5

Heidi is a great trainer.! She has been a tremendous help to me and my daughter on our physical journey. She is very patient, motivating and caring. Heidi really cares about her clients process and makes workouts fun and energetic while keeping us on track with our fitness goals.

Source: Google

Tracey Sullivan

★ 5

If you are looking for a fantastic personal trainer who will work with you to help you meet YOUR personal goals, look no further. Heidi Baez/ Body Rocks Fitness is the one to help you meet your goals, SAFELY!

Heidi and I have been working together for over three years. She has worked with me to help rehab through multiple orthopedic surgeries, SAFELY. Heidi adapts her exercises so you are able to build muscle without jeopardizing your progress and your health. She has been a God send and life saver to me. I cannot recommend her enough.

Source: Google