★ 5

Micheon is the most talented pilates instructor I have ever met. Her knowledge of the body is extraordinary and she makes the class fun while working every muscle. Her cueing is perfection and she ensures all have correct form. I wish I could take her class every day!

Source: Google

★ 5

Small group that feel like a private lesson. All the instructors are extremely kind and helpful.

Source: Google

★ 5

This pilates studio is right by my office and I finally got around to attending a class and let me tell you, Miranda is so phenomenal!! I haven't had the chance to take a class with any of the other instructors yet, but I am sure they're all fabulous, I've spoken with multiple of them prior to today. I have done some pilates at home, but had never taken a class before, and I was honestly nervous going into a studio for the first time, but Miranda was so informative and patient and really helped me with understanding the fundamentals and the basics, so that every single movement was completely thought out and effective. I cannot wait to take another class!

Source: Google

★ 5

Source: Google

★ 5

Nicole is an excellent Pilates instructor. The session with her was ideal. Demanding but not overbearing.. Directions were clear , exercises tailored exactly for my needs. Friendly atmosphere, communications clear. I was challenged but enjoyed myself
I strongly recommend Breathe 3!

Source: Google

★ 5

Miranda is an exceptional Pilates instructor who brings both expertise and genuine care to every class. Her guidance is clear, supportive, and encouraging — I always feel seen and challenged in the best way. Highly recommend her to anyone looking to strengthen both body and mind.

Source: Google

★ 5

Had my first Pilates class today with Micheon, and she was fantastic! She was very knowledgeable, patient, and made sure I had the correct form throughout the session. I felt comfortable and supported the whole time. Definitely planning to go back!

Source: Google

★ 5

I am so happy I found this place! For someone who has never done a pilates class ever, I wasn’t sure if I could do it or if this was something I would even enjoy. Everyone has made me feel so welcomed and supported! Thank you to all of you wonderful ladies! Now I can get enough! -Sandy

Source: Google

★ 5

I did at home pilates videos growing up but that was the extent of my exercise classes. Having a desk job, I have had increased back pain and was seeking a way to increase strength. Through my online searching I found Breathe 3 Wellness and I am so glad I have. I have been attending class once a week as I'm able and can tell a difference in pain management and strength. Miranda is the best - so patient, inclusive, and knowledgeable. She really knows her stuff and knows how to bring out the best in each student, regardless of experience level. Her passion is contagious and I always look forward to going to class!

Source: Google

★ 5

First, I have to say up front that Nicole is the reason I joined Breathe 3 Wellness. We met back in 2020 in an Executive program at UT Austin, McCombs School of Business, and hit it off during that time. She's also a top notch Yoga instructor and Pilates instructor. Not to mention her winning personality! So, to walk into such a beautiful studio with all the right vibes, and a GREAT Pilates session with Nicole, me joining was a no brainer. I had an AMAZING session after being back into Pilates after a 2 year hiatus. So funnn!

Source: Google

★ 5

Great experience, I was helped through my first lesson. Although I workout, it’s not normally Pilates but I felt welcome and Amber had great pointers. I will definitely be back!

Source: Google

★ 5

Loved our class. The studio was intimate, clean and inviting. Nicole was awesome! She was personable and knowledgeable. She provided great instruction and helpful improvements. We got a lot out of class and had fun. We’ll definitely return!

Source: Google

★ 5

Lovely boutique studio! Loved the one on one attention I received from Miranda. She was super welcoming for my first pilates class. The studio felt so welcoming to me. Wish I lived back in San Antonio because I would totally get a membership!!!

Source: Google

★ 5

Very nice facility in a great location with a very attentive staff and well trained instructors .As a first time visitor they were very welcoming and took time to understand my needs .Highly recommend you book a session .Great visit !

Source: Google

★ 5

I took a fairly intensive series of one-on-one classes with Lisa, who is a terrific instructor/mentor. My time was structured to my specific interests and needs and very well adapted to a pudgy 66 year old man. As a result of my experience I’ve lost 10 pounds, gained stamina, confidence and both physical and mental strength that I’d liked. Lisa provided well-guided and very thorough training adapted to my body and capabilities, gently but firmly pushing me to reach higher on every visit. I will be renewing my relationship with the studio and Lisa after a hiatus (overseas trip). I highly recommend both Pilates and this studio if you want a well-balanced, truly great experience.

Source: Google

★ 5

Great class and environment! There is always a personalized touch!

Source: Google

★ 5

I’ve recently started 1:1 Pilates sessions with Gia, and it’s been an incredible experience. As someone new to Pilates, I came in hoping to manage chronic pain and reduce the discomfort caused by pronation and club feet in my back, hips and spine. Gia has been amazing at guiding me through the fundamentals—especially helping me understand proper breathing and natural body mechanics. She’s knowledgeable, patient, and attentive, always making sure I feel supported and safe in every session. Even after just a few classes, I’m already noticing improvements in how my body moves and feels. Highly recommend Gia if you're looking for a skilled and compassionate instructor to help you build a strong foundation.

Source: Google

★ 5

Loved my class! The space is new, clean and smaller than other studios. To me that makes class more personal, which I like. Miranda was my instructor and I really enjoyed her teaching style. Miranda corrected my errors in a nice professional manner and was very encouraging and thoughtful of me and the others in the class. Finished with a warm mat to relax the muscles!

Source: Google

★ 5

Source: Google

★ 5

Breathe 3 Wellness is the best for Pilates in San Antonio, and Nicole F is the most fabulous instructor. So attuned to injury and able to tailor sequences in a way that works with the individual's needs. Truly the hidden gem of studios!

Source: Google

★ 5

I love this studio, and I especially love Mindful Pilates with Lisa! She is simply the best instructor, and so attuned to each student's body and our unique concerns. I feel pushed, challenged, and invigorated with no fear of injury. Lisa is a master of the practice!

Source: Google

★ 5

The best studio, the best instructor! My Pilates classes at Breathe 3 have been life changing!

Source: Google

★ 5

Breathe 3 Wellness has changed my life. I've been doing Pilates there twice a week for 2 years. Lisa Demel was my first instructor, helping me with private lessons before my hip replacement surgery and after. She was able to navigate my limitations and get me on the road to recovery. I am forever grateful for her--she's awesome! Now I am advanced to Mindful and Flow classes and I see invaluable improvement in my body, through strength, balance and overall wellbeing.

Source: Google

★ 5

Breathe3 has become a haven to me and many others over the past few years, offering a setting for accountability on early mornings, community, and tons of personal growth. I walked in with zero experience and a lot of built-up fears of Pilates but Micheon’s affect and direction immediately changed my perspective. Now years from my initial introduction to Micheon, I continue to renew my membership and look forward to several classes a week with Micheon and all of the incredible Instructors, knowing that each Instructor boasts their own unique strengths while also consistently matching the upbeat energy, positivity, devoted attention to correcting form and creating fun class experiences that are the Breathe3 brand.

Source: Google

★ 5

I took a class there last week and enjoyed it! Miranda was amazing and explained the importance of each movement. Not to mention the intensity of it all I walked out feeling great! I definitely recommend taking her class! I’ll be back!!

Source: Google

★ 5

Micheon and the Breathe3 Wellness team are hands down the best in town! The classes are challenging, the instructors are knowledgeable and the studio is beautiful! I leave feeling strong and grounded. I highly recommend!!

Source: Google

★ 5

Highly recommend Breath 3 Wellness to anyone and everyone! I’m new to Pilates and they were so accommodating — making sure I felt comfortable on the reformer while also making it fun! The studio is located in a great location and is also very clean (always a major plus when it comes to fitness studios!) Lindsay & Miranda rock!!!

Source: Google

★ 5

I love the new studio and really enjoyed Lindsay’s class! She did great- the perfect combo of challenging movements but fun on the reformer and levity. Her queues were useful and the music was great!

Source: Google

★ 5

Micheon is amazing! She is so knowledgeable about the body and gives excellent instructions. Plus, she is so encouraging and fun!

Source: Google

★ 5

Love this studio and so many of the teachers! Each class leaves you with a great burn. The instructors build a rounded class and are all very friendly, energetic, and knowledgeable. I’ve tried many studios around town and Breathe3 caught my loyalty! The classes are always challenging even after 2+ years of my regular attendance and I feel Iike I’m getting my $ worth. It’s a win for me!

Source: Google

★ 5

Amazing instructor!! Micheon is very knowledgeable about how to move and strengthen the body. You get a great workout and heal your body all in one! I highly recommend her.

Source: Google

★ 5

I have been a client of Breathe 3 Wellness for several months. My instructor Lisa is classically trained and puts us through a challenging workout every session. My strength and flexibility have improved while toning my body. I highly recommend both Lisa and the studio to anyone interested in improving their health.

Source: Google

★ 5

Best Pilates studio in town! Awesome instructors and a beautiful, clean space with the latest equipment. The owner, Micheon, takes enormous pride in her work and it shows. She’s super involved in daily operations and teaches several sold-out classes every week. I love this place!

Source: Google

★ 5

Micheon and the Breathe 3 Team are incredible! The workouts are challenging and fun - great music, too! Breathe 3 is the BEST IN SA!!!!!

Source: Google

★ 5

Great way to start the day! Landa Library was a perfect spot. Micheon nailed it with her class as always! I encourage everyone to check her out at her new location in Carousel Court! Thanks for a great workout!!

Source: Google

★ 5

I've been attending classes at Breath Three Wellness for over a year and especially love Lisa's classes. Lisa's attention to form and technique have really helped me, and she really knows how to challenge you without making it feel overwhelming. She is so positive and encouraging!

Source: Google

★ 5

Just started and I appreciate the attention and instruction Lisa gives!

Source: Google

★ 5

Finally found a pilates studio that I love! Started with privates with Lisa who really listened to me about past injuries and continues to modify for me in classes if needed. Love the new space and hope to try other types of classes.

Source: Google

★ 5

I had the special privilege of trying out Breathe 3 Wellness during a week of free classes, and it was an amazing experience. I took a pilates class led by Miranda, and when I say it was the best pilates class I've ever taken, it's no exaggeration. The studio is bright, the equipment is state of the art, and the vibe is great. I have to say Miranda made all the difference, though. Her energy, knowledge, and music selections, made the class fly by while there, and I felt every moment of it the next day in my abs. I would love to take more classes here in the future!
And P.S. do not miss the heated mats at the end of class, absolutely unreal.

Source: Google

★ 5

A great experience! Highly recommend! The bright and beautiful studio is located under the shady oaks at Carousel Court. The equipment is topnotch and everything is pristine. As a sedentary, 60-plus year old looking to regain some strength and flexibility, I was a bit hesitant to walk through the doors my first time. I am so glad I did! My sessions with Miranda have been nothing short of transformational. I am really starting to feel (a bit) like the athlete I used to be. Miranda is very qualified and encouraging. She's a real confidence booster.

Source: Google

★ 5

Miranda is such an uplifting teacher! Her creative cuing always helps me get the most out of my workouts. And the heated crustal mat at the end of class was a dream!

Source: Google

★ 5

This studio has truly become a sanctuary for me. The space is always immaculate—clean, calming, and beautifully designed to let you focus and breathe (literally). All instructors are incredible. I practice most regularly with Nicole; her energy, expertise, and attentiveness have helped me feel stronger and more connected in my body. The sessions are always safe, thoughtfully structured, and tailored to all levels, which I really appreciate. Beyond the workouts, Breathe 3 has given me a sense of community I didn’t even realize I was missing. I’m especially excited about the expansion and the addition of the new Cadillac—it’s only getting better from here!

Source: Google

★ 5

Great class! Miranda is amazing and provides the best cues to make sure you are listening to your body and building your strength.

Source: Google

★ 5

I absolutely loved the reformer class I took with Miranda. She was so good at giving clear cues, instructions, and explanations of moves. It was the perfect start to a Saturday.

Source: Google

★ 5

Pilates @B3b was fantastic! Miranda extended the invitation and Lindsey was such a great instructor! I felt such a positive physical impact and I hope to go back soon!

Source: Google

★ 5

Miranda is thoughtful and provides amazing feedback on how to improve form. She has the ability to create a space where questions are welcomed and encouraged. Her classes are well designed and modifications are always an option.

Source: Google

★ 5

Really really enjoyed my first pilates class at B3. Miranda was amazing and made the class fun!!! I definitely will be going back! Studio was clean and music was great.

Source: Google

★ 5

My friend Miranda convinced me to try out a class and while her classes were booked, I still decided to out Lindsey’s class. It was a great class. Will definitely try it out again.

Source: Google

★ 5

I'd never tried Pilates until I came here. I've had a number of classes now with two different instructors, and every experience has been fantastic. The instructors are kind, patient, encouraging, and offer lots of helpful adjustments for those of us who are, ahem, less flexible. Highly recommended!

Source: Google

★ 5

Source: Google

★ 5

Pilates care is the best way to explain Breathe3. I’ve had the pleasure of doing Pilates for years and after several injuries, needed a Pilates studio that had care and correction knowledge. Well Breathe3 is it. The classes are set for you to be you. They correct your posses. They let you be at 3 count when others might be at 5 count. They not only coach you but they teach you. I build strength with every class. I’m now a 5 count and my body feels great. Very impressed with this studio and their staff.

Source: Google

★ 5

All the classes I have taken here are great. I get worked out in ways that I didn’t even know I could with muscles I didn’t know existed. If you are looking for a great work out in a supportive community check out Breathe 3.

Source: Google

★ 5

I have been practicing Pilates at another studio consistently for 18 months and I tried an endurance class with Micheon (the owner/founder) during the Breathe 3 Anniversary event and OMG! I was sore for days - in the best way! In one class my body was worked in ways it had never been. I swear I saw a new ab muscle emerge the next morning!
Micheon is an incredible instructor. The small class size makes it feel like you’re attending a private lesson - your form will be corrected to make sure you not only prevent injury, but also to ensure that you get the most out of each movement. This is super helpful for all my fellow C-section mamas who can’t feel those lower abdominals. Micheon’s got ya!
The studio offers the latest technology and equipment for maximum fitness and wellness and ALL the instructors are experts in their practices. They have a fantastic yoga class as well! Come try a class - you won’t regret it and you’ll want to integrate Breathe 3 into your routine!

Source: Google

★ 5

Let me start off by saying, the new space is absolutely stunning (and super, super convenient for anyone in Alamo Heights/Terrell Hills) and incredibly inviting. Once you meet the owner, Micheon, you will immediately want to sign your life away to this studio if it means you will leave looking even a fraction as good as she does.
I'm new to reformer Pilates, but felt at ease even during my first class. I'm 6 months pregnant, and was completely supported with modifications as needed throughout the class. The instructors are knowledgable, the classes are perfectly intimate (so you'll get plenty of one-on-one coaching if needed even in a group setting) and the entire experience will keep you coming back for more.
Give it a try!

Source: Google