Compendi Strength & Conditioning

Dallas, 3821 Ross Ave, Dallas, TX 75204 | β˜… 4.7 (30 Review)

πŸ“ž +1 469-779-8991

Activity

Gym Fitness center Physical fitness program Training center

About the Club

At Compendi, we redefine what a gym can be. Unlike traditional gyms cluttered with treadmills and mirrored walls, we offer reservable private training stations equipped with top-of-the-line barbells, power racks, and bumper plates, ensuring you have uninterrupted access to the tools you need for effective training. Reserve a lifting station for an hour 24 /7. We provide programming, personal training and more. Trainers and coaches can access space here for their clients and teams. Get in touch.

Photos

 Compendi Strength & Conditioning
 Compendi Strength & Conditioning
 Compendi Strength & Conditioning
 Compendi Strength & Conditioning
 Compendi Strength & Conditioning

Leave a Review

Reviews

Mieka Bean

β˜… 5

My first and favorite gym. I am able to get used to going to the gym and learn how to use equipment with no pressure. It helped remove my hesitation and anxiousness of gyms.

Source: Google

Neil Italia

β˜… 5

No waiting around for benches. 24 hr access. Great for strength training!

Source: Google

Matthew Burns

β˜… 5

Excellent gym, and Jake the gym owner is awesome. The facility is always clean and organized, and Jake is super easy to communicate with. I’ve never had to wait around for a squat rack or bench like I do at virtually every other gym. Can’t recommend Compendi enough!

Source: Google

eric dvorak

β˜… 5

great gym! very convenient

Source: Google

william gilbert

β˜… 5

Nice hidden gem for serious lifters. Never crowded and has quality training equipment.

Source: Google

Ty Whitmire

β˜… 1

No one working in the front to greet guest or check-in ClassPass patrons. Doors were locked and I couldn’t I get in. Finally, someone let me in and called the police on me.

Source: Google

Martin Bate

β˜… 5

Great gym. No frills, no bull. The reservation system for racks is fantastic, you will never be wanting for a rack or the proper plates here. Extensive array of dumbbells, ropes, resistance bands, and more too, plus some equipment for cardio training. Hate to say it (cause it means more competition for β€˜em) but I wish more gyms around here were like this!

Source: Google

Kalee Cooksey

β˜… 5

Source: Google

brandon Mullins

β˜… 5

Source: Google

Isaac Blake

β˜… 5

I cannot recommend Compendi enough. I was in a bind on a Saturday night and needed to get a workout in on short notice, and they went above and beyond to get me in. The facility itself is phenomenal - they’ve got everything you need for Olympic & powerlifting, as well as CrossFit

Source: Google

Ilianna C

β˜… 5

Source: Google

Trevor T

β˜… 5

Compendi is the perfect gym for anybody interested in strength training. You'll never have to wait for a squat rack and they have specialized equipment (GHD machine, reverse hyper machine, bumper plates, etc.) that you won't find in most commercial gyms. The gym has everything you need to run any type of strength training program and is fully outfitted with high-quality Rogue barbells/dumbbells/plates/etc.

Also appreciated the transparent pricing, month-to-month payments, and 24-hour access. Would highly recommend!

Source: Google

Anthony Adams

β˜… 5

If you are a powerlifter or CrossFitter. This is THE PLACE TO BE. Fully outfitted with top of the line Rogue equipment. Beautiful space to get fit & strong. Old school power lifting gym. Does not get better. Highly recommend for levels of strength and fitness.

Source: Google

Ryne Nease

β˜… 1

Dirty bathrooms, and unfriendly staff. No thanks.

Source: Google

Thom Maryon

β˜… 5

Going to Compendi and working with Jake has changed everything!!! When I started last year I couldn’t even lift the bar!!!

Source: Google

Tyler Herron

β˜… 5

Best gym in Dallas for anyone focused on anything from bodybuilding to powerlifting to calisthenics. Can always get a rack with their reservation system, friendly patrons, and high quality equipment.

Source: Google

Jesse Hodge

β˜… 5

Love that they have the Skierg

Source: Google

Jesse Hodge

β˜… 5

Best gym in Dallas! Jake the owner is great, and everyone is able to have their own rack.

Source: Google

breanne ward

β˜… 5

This is a great gym for athletes as it has almost everything you need for a strength and conditioning program. All new equipment and very clean facilities. Every lifting rack and platform has its own set of weights, barbell, bench, foam roller, and other mobility items. Plenty of dumbbells, bands, med balls, and some cardio equipment (no treadmill or air runner). This is one of the best gyms I've been too in Dallas as it is mostly personal trainers with their. clients. I did football combine prep here for a month and had nearly everything I needed. The only piece of equipment it doesn't have is a landmine attachment, otherwise it has everything an elite athlete needs.

Source: Google

HΓ©ctor Barreto

β˜… 5

Great and clean gym, I worked on olympic weightlifting and could work at any time of the day. Lots of space for parking and has all the equipment for doing from a basic to advance workouts with resistance bands to kettle bells. Still need a bit more variety on the equipment but I believe it'll get there soon enough. The owner is super helpful in getting your workout needs met and is quick to response.

Source: Google

Brian Somerford

β˜… 5

Great gym. You'll never have to wait to have a rack and you've got more than enough weights to load up the bar how you want. There's also plenty of other equipment to round out your workout - boxes, dumbbells, bands, etc. etc.

Source: Google

Dean O

β˜… 5

Great gym! New equipment, stations are always available, friendly owner. I would highly recommend Compendi if you are looking for a gym with no contracts and excellent facilities

Source: Google

Elizabeth Welch

β˜… 5

Great gym where you rent your own rack for an hour. 24 hour access with some staffed hours at the usual morning/evening peaks. All racks have safeties, a full set of bumper plates, change plates, and a crate of various accessories. There are some extra accessories floating around for use, like a dip attachment. The stations are always organized the same and folks seem to respect putting it back together. There are a couple showers as well, though I have not tried those yet.

Compared to a big commercial gym where you are always waiting for a rack, finding someone's sweat all over a bench, searching for the 1 set of bumper plates... definitely a no brainer.

Source: Google

Ron Allen

β˜… 5

Clean facilities, friendly staff, and programs that produce results! It's a great gym for both experienced lifters and people with no experience. Jake is always willing to offer help with technique and he made me a personalized lifting program and it has definitely produced the results I was hoping for.

Source: Google

David Beadle

β˜… 5

This place manages to find the perfect balance between being totally accessible to those just starting out, while being ideal for experienced lifters. I love not having to wait for people to get off the bench, or having to go searching for the right plates. Your station is all yours. And every station includes a binder with tips for technique, as well as workout plans. It’s a great place with a non-judgemental vibe.

Source: Google

Anthony Gamble

β˜… 5

Update: Have been going here for several months now. Couldn't recommend it more!

Place is clean, well maintained, and has quality equipment. The reservation system guarantees you always have a rack to use. Will definitely be coming back.

Source: Google

Erika Medina

β˜… 5

Excelente servicio, espacio confortable para tus ejercicios, muy feliz de ser parte de compendi πŸ‹πŸ»β€β™€οΈπŸ’ͺ🏼😁

Source: Google

Natalie Cikos

β˜… 5

I’ve been going to Compendi for a few months now. I was skeptical of weightlifting and how it would change my body, but I’ve been proven wrong. I can feel my fat turning into muscle, and my body has become super toned without gaining weight. Compendi offers a place for me to lift weights without mirrors and worrying about taking a squat rack from someone else. I highly recommend!

Source: Google

Stuart Cornett

β˜… 5

Source: Google

Josie Puente

β˜… 5

Source: Google