★ 5

Great experience taking a class here! I was with Melony and she was great! Highly recommend💪

Source: Google

★ 5

The instructors are very knowledgable and have always kept me safe while appropriately challenging me to push myself. My posture has greatly improved and I'm stronger that I ever felt was possible! CMF is great way to have fun while getting in shape.

Source: Google

★ 5

I originally came here because I had injuries from running and was told I needed to build my strength. I have taken private lessons as well as classes, and both are great! My strength has definitely improved, which means I’m able to run longer. Heather and Yasmin tell me modifications for the injuries I still have, and it’s very helpful! That also means there is a level for everyone at the studio, from beginner to advanced. Highly recommend.

Source: Google

★ 5

I love this studio. Mainly due to the fact that it’s small and intimate and welcoming of all ages and fitness levels. I also love that all the teachers have their niche. Melonie is great for beginners and those dealing with chronic pain and needing modifications during their workout. She also teaches great stretching and mobility classes. Heather the owner is a drill sergeant and incorporates a lot of aerobics. Yasmine is a true Pilates guru and focuses on the mind body connection and ensures you’re targeting the correct muscle groups through movements. And Gelika. Gelika is the one that motivated me increase the frequency of my membership. She teaches intermediate courses and she’s the one that’s gonna push you to ensure your body is snatched. Love the ladies at Core Mobility Fitness!

Source: Google

★ 5

Source: Google

★ 5

The one on one beginning class was very helpful today. The stretching and use of equipment really helped me identify the weakness effecting my back. The joys of aging really do require a strong core to protect the spine. Thank you Melony and Heather.

Source: Google

★ 5

Source: Google

★ 5

I love how committed the instructors are at Core Mobility Fitness. They make sure you have a great experience with each session, and their attention to detail is priceless. My body and core are stronger thanks to Core Mobility Fitness.

Source: Google

★ 5

Great studio and Sherlyn is amazing!
Highly recommend.

Source: Google

★ 5

Outstanding hidden gem in The Woodlands! As someone who has tried Pilates before but struggled to find a workout that truly targeted my core, I was fortunate to discover Core Mobility and meet the amazing instructor, Heather. Her expertise in Pilates is truly impressive, and she has helped me regain strength and shape, especially after two c-sections that left my lower abdomen in need of attention.

But Core Mobility offers much more than just exceptional Pilates instruction. When I began my journey here, life threw me a curveball in the form of breast cancer. Throughout my battle, Heather and her caring staff consistently reached out to check on my well-being, making me feel like part of a supportive community.

One thing that sets Core Mobility apart is their dedication to educating their clients. They frequently host guest speakers who delve into various mobility issues, ensuring we stay informed and empowered.

It's no surprise that some of the finest Physical Therapists and Chiropractors in The Woodlands highly recommend this studio. Unlike franchises, Core Mobility exudes a passion for Pilates and mobility, and their knowledgeable team tailors their approach to meet the unique needs of each individual.

If you're seeking more than just a workout and want a place that genuinely cares about your well-being, look no further than Core Mobility. You'll be amazed by the results and the supportive community they've cultivated. Highly recommended!

Source: Google

★ 5

The Orange Theory workout program is fantastic!! I have been a member for over four months now and have loved every minute.

Source: Google

★ 5

This place is amazing! Heather has helped me throughout my fitness journey, such a positive experience. If I could give 10 stars I would. I recommend this place to everyone!

Source: Google

★ 5

This is the best hour of my week and, historically, I don’t love exercise. Heather makes it so much fun and she and her team are incredibly knowledgeable and I trust her implicitly to keep me safe. My posture has completely changed/improved! You have to try this place!!!

Source: Google

★ 5

Heather is the best! I’ve been doing Pilates for 20 years, and this is an excellent studio. They are so knowledgeable and fixed my diastasis recti after having twins + 3rd baby. So happy to have found them!

Source: Google

★ 5

This place truly changed my life. Pilates is such a great outlet and it is something anyone can do. Heather has made such a positive impact on my posture and overall core control and now that I am a few months into my pregnancy she helps my stay active. As a new mom this is important to me. Not only are their great instructors the environment and culture here is just exceptional. I highly recommended taking classes here the ladies and men here are practically family and you will have a great laugh!

Source: Google

★ 5

If you are looking for a high quality studio-this is it. Heather checks on you and every detail of your progress as often as possible. The studio is sparkling and full of light. Pilates and yoga instructors are top notch. You can't go wrong at Core Moblity Fitness.

Source: Google

★ 5

I have been doing Pilates with Heather for a number of years - she is great. I love the Core Mobility studio and excellent services provided by Heather and the team of Instructors. They are friendly, knowledgeable and professional. Love the facility - great atmosphere and the many props available to support the various services they provide. Thank you all !!

Source: Google

★ 5

Love the instructors and the studio. Small classes with lots of individual attention. Heather has helped me so much with my shoulder mobility and stability

Source: Google

★ 5

I've taken several Pilates classes with Heather and I highly recommend her as an instructor. The facilities and equipment are First Class. I am a beginner and despite 2 additional people being in the class Heather made me feel as if I had a private session. You won't be disappointed!

Source: Google

★ 5

This place is THE BOMB!! Heather is an amazing instructor; she is what I call the whole package. She doesn’t just go through the motions, she really cares about the individual and is your very own cheerleader throughout your fitness journey. I was desperate to alleviate chronic back and neck pain and Heather helped me achieve that and so much more. I will be forever grateful to her and the studio because she has some great instructors working for her. I know because I’ve taken a couple of the strength training classes and a few Pilates classes taught by other instructors. You just can’t go wrong!!!

Source: Google

★ 5

If you're into someone AND something that will change your health, along with mental stability - because, well...balance, strength, coordination and mobility FEELS good with instruction you can trust...then this is the place and The Heather. Thank you for helping so many people LIVE every day UP as best they can. We just gotta show up. Thank you! Oh, plus love my tank shirt...sweet shwag!

Source: Google

★ 2

Source: Google

★ 1

Source: Google

★ 1

I booked a class here using ClassPass days in advance of the class. When I showed up for the class, the woman at the counter turned me away saying she "forgot to check ClassPass" and that there wasn't room for me. Your business is on ClassPass because you put it on ClassPass, it's your responsibility to keep up with that.
I wasted a good chunk of my evening after a 9 hour shift, getting ready for the class, driving there, getting turned away, driving back home. They tried nothing to make it up.

Source: Google

★ 5

Source: Google

★ 5

Amazing instructors! Amazing facility! 1st class in every way. Thank you Heather!!!

Source: Google

★ 5

I highly recommend Pilates with Heather. She is motivational and knowledgeable and easily customizes the exercises to fit your needs or address any issues your body might be experiencing that day!

Source: Google

★ 5

I've been going to classes with Heather for about two years now and she is truly an excellent instructor. I have lost about 20 pounds in the last year and doing Pilates with Heather has been a big part of my success. I have gained so much strength working with her. I also suffer from a labral tear in my hip that happened a few months before I started working with Heather. I was in constant pain and Heather has helped me build strength to support the joint and it now rarely bothers me.

Source: Google

★ 5

Instructor who is very responsive to your individual needs and has a thorough understanding of the methods necessary to address multiple areas of core fitness. I had back issues from sitting at my desk all day and she taught me several techniques to alleviate the discomfort.

Source: Google

★ 5

Heather is an amazing instructor! The classes are fun and challenging. She is patient and always assisting to make sure the proper form is accomplished. I am 71 and love her classes. I feel stronger and look forward to her classes each week.

Source: Google

★ 5

Heather has helped with my diastasis recti tremendously!! Which has helped with my lower back issues. I'm able to walk in and tell her how my body is doing/feeling and she works with me with my problem areas. My overall mobility has improved greatly. Classes are no more than 4 prople. Private classes are great as well. Very clean space.

Source: Google

★ 5

I was taking ballroom lessons when I met Heather and began private and class sessions with her

She is amazing at listening to my needs and finding what exercises are best for my body and ability. She goes above and beyond by incorporating movements and stretches that would benefit me in the ballroom and at the same time give me strength and flexibility.

I quickly started gaining strength and noticed changes in my body. I always leave feeling relief in my body after a session.

If you are thinking of trying a Pilates studio. I highly recommend Heather!!

Diana Garza

Source: Google

★ 5

Heather is the sweetest! Super professional, a lot of fun and really dedicated to helping you meet your goals and guiding you through all the exercises and adjusting to your current level. Her location is very clean and the perfect little spot to provide personalized training.

Source: Google

★ 5

Core Mobility Fitness is fantastic! Heather is an amazing instructor! She is highly knowledgeable. Heather has helped me with so much with my back and shoulder issues. My core strength has increased incredibly since taking sessions at Core Mobility Fitness. Highly recommend taking sessions here!!!

Source: Google