Crew 1 Row

Spring, 321 Sawdust Rd, Spring, TX 77380 | ★ 3.6 (17 Review)

📞 +1 346-347-3080

Activity

Fitness center

About the Club

Crew 1 Rowing is a dedicated indoor rowing fitness studio that introduces an innovative approach to high-intensity, low-impact group workout training. Under the guidance of knowledgeable instructors and the accompaniment of vibrant music, participants will enjoy a full-body low-impact workout while achieving a sense of personal satisfaction.

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 Crew 1 Row
 Crew 1 Row
 Crew 1 Row

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Reviews

Nora Coulter

★ 5

I love this gym! Rowing has transformed my body, increased my strength, and improved my stamina. These benefits have transferred to my golf game, where my shots are longer with little fatigue after a full round.

Mary is fantastic and ensures a well-rounded workout with various weekly classes. She teaches proper technique so members get the most benefit from each session.

Highly recommend.

Source: Google

Sarah Smith

★ 1

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C Falk

★ 5

Great full body workout and personal trainers!

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Toni Geras

★ 5

Great studio! I was so excited when Mary let us know she was going to open up her own studio after the one we used to go to closed! The trainer was energetic and very positive. Looking forward to my next class!

Source: Google

Maria Rosendale

★ 5

Crew1 rowing and Mary are lifesavers for my exercise routine. Mary coached at another studio that closed and decided to open her own studio. I’m so happy she did this now I can get back into a structured exercise routine. You should check them out they are fabulous and you’ll walk out of their feeling so much more energy than you walked in with.

Source: Google

Kelley Walker

★ 5

Love all the instructors! Love the classes, good music, great workout! I always leave feeling accomplished :) Happy to have y'all back, I missed RowHouse so much

Source: Google

Leonard Williams

★ 5

Tried this place for the first time last week! Love coach Mary!

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Makeupby TL

★ 5

Great place to work out! Very friendly staff!

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Narmin Yagublu

★ 1

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Cavid Pirpudini

★ 1

İt was the worst staff i have ever seen. They were so disrespectful for their customers

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Ajdar Hajiyev

★ 1

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cavid mehreli

★ 1

Worst place to workout

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Telman Hajiyev

★ 1

The most disrespectful and unprofessional staff I've ever seen! If I can give them 0 star, I would definitely do it!

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Lisa Stokes

★ 5

Four years ago, I was struggling with **six herniated discs**, dealing with pain, limitations, and the uncertainty of getting back to an active lifestyle. Then, my doctor recommended rowing—and it changed everything.
Rowing is **low-impact but high-intensity**, a full-body workout that builds strength without putting excessive strain on joints. From the first session, I felt the power in every stroke, the rhythm that made movement feel effortless, and the renewed confidence in what my body could do.
Why Crew 1 rowing
- **Coaches Who Understand** – Mary and the Crew create workouts that challenge you while keeping them safe and effective.
- **Music That Moves You** – The beats energize every stroke, making the workout immersive and motivating.
**A Community That Supports You** – No matter your fitness level or journey, you’ll find encouragement every step of the way.

Rowing isn’t just fitness—it’s **freedom, strength, and transformation**. If you’re looking for a workout that meets you where you are and helps you move foward! COME ON WHAT ARE YOU WAITING FOR! TELL THEM!! See you on the erg! Xoxo Lisa Marie

Source: Google

Mary Erato

★ 5

Great class!
I’m so happy we have such wonderful instructors at our new studio.

Source: Google

Laszlo Coman

★ 5

Joining Crew 1 Rowing has not only made me a stronger rower but also introduced me to an amazing community. Highly recommend to anyone interested in rowing, fitness, or just being part of something motivating and positive.

Source: Google

Christine Armstrong

★ 5

Great workout with great results! The coaches are excellent and help each member reach their potential…I really love the individualized expertise!

Source: Google