CrossFit Alanis

Wylie, 1001 Alanis Dr, Wylie, TX 75098 | ★ 4.9 (66 Review)

📞 +1 972-885-3517

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About the Club

CrossFit Alanis's Prescriptive Method of Fitness and Nutrition Coaching takes into consideration everything that you need to accomplish, what has worked for you in the past, what HASN’T, and we outline the best path forward for you.
Maybe that path is simply CrossFit classes, maybe it’s 1:1 personal training, maybe it’s an accountability partner, maybe it’s correcting some nagging chronic pain and movement dysfunction first , maybe it’s a complete nutrition overhaul, maybe it is simply being surrounded by people JUST LIKE YOU who know this is the BETTER WAY.

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Reviews

Tawnya Luther

★ 5

Great place with great people! They have personal training, group training and open gym. There is a nutrition coach on staff as well. They have a very well-rounded approach to getting healthy. All of the coaches are knowledgeable and professional. The group classes are smaller sizes, and all the other clients are so nice and supportive and help push each other is the best way. I am really enjoying it, and I have already noticed added strength in a short time!

Source: Google

Hillary Gargotta

★ 5

Jill and the CrossFit Alanis team are experts in helping you achieve your health goals. In September, I participated in The Hormone Balance Challenge led by Jill. She was amazing! The program pushed me to start taking better care of myself and focusing on my stress and emotional wellness as much as I was focusing on my fitness. At the end of the program, I felt better, had more energy, less stress, and I improved my body composition. I definitely recommend Jill and CrossFit Alanis if you want to get healthier and feel better.

Source: Google

Lisa Johnson

★ 5

I’m starting my 3rd week at Crossfit Alanis, as someone who hasn’t exercised in 10 plus years, and couldn’t be more satisfied. It’s a great place with a positive outlook. The coaches are amazing, very patient, knowledgeable, encouraging, and helpful with proper form during workout. Everyone is supportive, and makes you feel comfortable. Highly recommend.

Source: Google

Debora Cardoso

★ 5

⭐️⭐️⭐️⭐️⭐️
I started at CrossFit Alanis in Wylie in March, and it’s been months of sweat and pain — but totally worth it! Most days I’m just trying to survive (and thankful to leave alive 😂).

The coaches are incredible — they know when to push you, call you out when needed, and cheer you on for every accomplishment. They’re supportive, friendly, and truly feel like family.

I love starting my mornings there, especially with the inspirational Bible verse of the day — it really sets a positive tone.

In just a few months, my strength, endurance, and cardio have improved more than I ever imagined. Physically and mentally, I’m stronger than ever.
Thank you, CrossFit Alanis, for being the best part of my day! 💪🙏

Source: Google

Luke Griffith

★ 5

My wife and I are incredibly thankful for the professional and knowledgeable staff at CrossFit Alanis. They are able to meet you where you’re at and program fitness and holistic wellness for you wherever you are in your fitness journey. My wife was mildly timid about walking into a CrossFit gym at first, but after meeting the staff she we was excited to reprioritize her fitness and wellbeing after having two children. We are very thankful for all we have learned and how we have grown in our time at CrossFit Alanis.

Source: Google

Kiera Brooks

★ 5

I’ve been coming here for just two weeks, starting as a complete beginner, and I couldn’t be happier! The coaches are amazing—always patient, encouraging, and great at guiding me through proper form and each workout step by step. I usually have a bit of gym anxiety, but this place truly feels like a judgment-free zone where everyone is supportive and welcoming.

Highly recommend!

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Cyrus Villa

★ 5

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Kristi Denham

★ 5

This gym is so clean and organized! It is efficient and has a fantastic team that thinks of all the details with correcting form to offering cold wash cloths. I was impressed and look forward to my next workout with them!

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Jen

★ 5

CrossFit Alanis is Amazing ! Joining has truly changed my life. The community feels like family and the workouts are designed for everyone, so no one feels excluded. The coaches are always supportive. Thank you, Jill, for encouraging me to try something new—all the coaches at CrossFit Alanis are amazing!

Source: Google

Heather Howard

★ 5

The trainers at CrossFit Alanis were welcoming, friendly and knowledgeable. They were helpful when I needed to modify and they were not judgey.

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Darin Reeves

★ 5

I've been a member of Cross Fit Alanis for almost a year now, and I can confidently say it's one of the best decisions I've made for my health and well-being. At 56, I was looking for a workout routine that would challenge me but also be enjoyable, and Cross Fit Alanis has exceeded my expectations.

The workouts are incredibly well-structured and cater to all fitness levels. The coaches are knowledgeable, supportive, and always ready to offer modifications to ensure everyone can participate safely and effectively. I've seen significant improvements in my strength, endurance, and overall fitness since joining.

What truly sets Cross Fit Alanis apart, though, is the community. The people here are fantastic—friendly, encouraging, and always ready to cheer each other on. It's a welcoming environment where everyone feels like part of a big family. The camaraderie and positive energy make every workout something to look forward to.

If you're looking for a place that offers great workouts and an even better community, I highly recommend Cross Fit Alanis. It's been a game-changer for me, and I'm sure it will be for you too!

Source: Google

Clint Wyatt

★ 5

Great place to improve your health. The nutrition coaching is excellent and the CrossFit training is excellent as well. The coaches help you during the CrossFit workout and the workouts are tailored to your ability.

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Patricia Brooks

★ 5

My husband and I joined CrossFit Alanis 10 weeks ago.We are loving it, the Coaches are amazing.We feel great for doing the workouts and a challenge to help us build healthy habits and stick with it,I know I will :).I highly recommend this gym to everyone its changing our lives for the better and it will change yours too.

Source: Google

Renae Martinez

★ 5

Crossfit Alanis is a great gym! Everyone here, from the coaching staff to the fellow athletes, are welcoming and friendly. I’ve been going to Crossfit Alanis for almost a year. I was intimidated at first. I stopped working out during Covid and gained a lot of weight. Every attempt to get back in shape was easily overruled with the ease of sleeping in or watching tv.

I joined crossfit to have a coach plan the workout routine for me. I just show up and I am surprised by a new workout routine. I’m definitely not bored when I’m at the gym and I am always challenged. The class sizes are small so you get a little one-on-one coaching intermixed with the group session.

If you’re on the fence of joining like I was about a year ago, I highly recommend coming in and checking out the gym. Beaux, the owner, is hilarious. He always makes me laugh and he knows what he is doing. He designs the workout routine to challenge everyone from a beginner “athlete” to a professional athlete.

Source: Google

Shane Carpenter

★ 5

CrossFit Alanis is amazing! It is the only CrossFit gym that asks new members to join a three day workshop. In this three day workshop they teach you basic and correct movements for exercises. At the same time the coaching team is assessing you and your level of potential. It is also the only CrossFit gym, that I am aware of, that has a ranking system. This system really helps when beginning CrissFit but also gives you goals so you can achieve a higher ranking. The classes are small and a certified CrossFit instructor is always present. Beaux, Jill, and Tania are all amazing. They are fun but driven and smart and only want what’s best for you, not the gym. I researched all the CrissFit gyms around me and I promise this is perfect for beginners, such as myself! Please reach out if you have any questions.
Respectfully,
Shane

Source: Google

Kris Segrest

★ 5

CrossFit Alanis has changed my life. Beaux & his team take CrossFit to another level. It’s about functional, lifetime fitness. This is not your normal box. The culture & coaches set it apart from the rest. It you are thinking about making a lifestyle change, look no further. Sign-up today!

Source: Google

Stephanie OBrien

★ 5

CrossFit Alanis Nutrition is awesome. They sit down with you and talk about goals and obstacles. They give you easy steps to follow and they are there for you 24/7. It was an awesome experience and so happy with my results. Thank you CrossFit Alanis Nutrition!

Source: Google

Jimmy Cooper

★ 5

The coaches have been amazing and Jill does an excellent job of checking in on me and making sure I have what I need to be successful!

That could mean recipes, encouragement, or just making sure I’m doing ok!

Can’t thank them all enough for the changes that have occurred in the last 6/7 months.

Source: Google

Camron Quigley

★ 5

I was only a member for a short time but the experience is amazing! The people are great and very knowledgeable! It’s very much a family setting which made me feel very welcome. I highly recommend this place if you’re interested in CrossFit

Source: Google

James Garcia

★ 5

I have been at CrossFit Alanis for 3 weeks and it is great!!! From day one the staff has made me feel welcome. The classes are small which is great because it allows the coaches to give attention to each participant. The workouts are challenging and everyone is encouraging.

Source: Google

saurabh shah

★ 5

I am writing this review after completing nearly 100 classes at my CrossFit gym, and I am thrilled with the results. I've noticed significant improvements in my physical and mental health, as well as in my sports performance. This gym has truly transformed my fitness journey.

One of the best things about this gym is that the workouts are different every day. This variety keeps things exciting and challenging, and I never get bored. Each workout is designed to push us to our limits and help us become stronger and fitter.

The coaches here are amazing. They are always happy and energetic, which makes the classes fun and motivating. Whether it is a morning class, an afternoon class, or an evening class, they bring the same passion and energy. They are always in a great mood, making it a pleasure to attend every session. They are passionate about their work and are always on time. Their dedication and support are incredible. They genuinely care about our progress and are always there to help us improve.

The co-members at this gym are awesome people. It's inspiring to work out alongside such a supportive and friendly group. Everyone encourages each other, and there's a real sense of community. I've made great friends here and look forward to every class.

Overall, I highly recommend this CrossFit gym to anyone looking to improve their fitness and well-being. The diverse workouts, amazing coaches, and fantastic community make it the perfect place to achieve your fitness goals. I couldn't be happier with my experience here.

Source: Google

Moki Horalan

★ 5

I had reservations just because I didn’t know much about CrossFit, but it’s been an awesome experience so far. Coaches are great and definitely a community vibe which is what I was looking for right now.

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Dominick Robertson

★ 5

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Kristi Hentschel

★ 5

I’m finishing up my third week. This is by far the best thing I have done for myself. I had zero CrossFit experience. Beaux and Vickie have been incredible from the first time we met. They have explained everything in detail. They are both very knowledgeable and make sure that exercises are done properly. I never feel lost or less than. Everyone that attends is so supportive. I’ve found a new home and I’m so excited for my future with CrossFit Alanis!

Source: Google

Kristin Hope

★ 5

This place is amazing and unlike any gym I've ever been to. It feels more like family than a business. The coaches are always very encouraging and their most important focus is "you" as an individual. I am so blessed to have found them and I encourage anyone who is interested to give them a try - I bet you won't regret it!!! 💚

Source: Google

Richard Lee

★ 5

CrossFit Alanis has been a great place to help me on my health and fitness journey. The coaches are attentive, methodical, accountable and genuinely interested in helping you achieve your best. The community of people are great and are all in a journey of their own alongside with you and encourage you every step of the way.

Source: Google

Alina M.

★ 5

I just barely started my journey with Crossfit Alanis, what I like about the place is the monitoring of the couches while you are doing the exercises, they correct your form and are always looking out for you. I like the vibe in the room and knowing what workout you need to do takes off the anxiety of walking in a gym and not knowing what to do. So far Iove it.

Source: Google

Kenny Howell

★ 5

Cross Fit Alanis has been a nice change of pace from being in a weight room all the time and coming up with my own workouts. From the assessment to working you in the regular classes has been a great experience. I have had several friends tell me that I would get into cross fit and hurt myself. If your paying attention to Beau and the other training staff they will keep you on the right path, you just gotta listen. The trainers do a great job of explaining workout before you start it and they give you extra attention if you need it. This has been my first Cross Fit experience and it has been great, injury free.

Source: Google

dan marengo

★ 5

This is the first gym where I have felt successful. Yes, I heard all of the “you’ll get hurt doing CrossFit.” But all of the coaches here, under Beau’s expert leadership, are always focused on teaching us the right way to do all of the workouts and movements so we do not hurt ourselves. I highly recommend this to anyone is serious about improving your health and your life.

Source: Google

Prasad Boppudi

★ 5

CrossFit Alanis redefines what it means to be a part of a fitness community. From the moment I walked through their doors, I was greeted with warmth and enthusiasm that immediately made me feel at home. The coaches are not only highly knowledgeable and passionate about fitness, but they also go above and beyond to ensure every member receives personalized attention, making sure your technique is spot on and that you’re pushing your limits safely. I am Thankful to all Coaches and supporting staff.

Source: Google

Christie and Drew Decker

★ 5

Coaches are awesome and there to support your personal goals.

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Brittany Wilson

★ 5

For the longest time I was an “anti-CrossFit” person. After reading about CFA, I decided to go in for a consult and did my 5 day kickstart. From then on, my entire perspective changed! The coaches truly meet you where you are in your journey and help take you where you want to go. As a mom of 2 and pushing 40, I wanted to get my health in check and CFA has 100% helped me do that. The growth I’ve seen both physically and mentally in 8 months far surpasses anything I’ve gained from other workout regimens I’ve tried. I love the community and the support felt that continues to push me to want to be and do better! It’s been a life changing experience that I’m so thankful I tried.

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Luis Olmos

★ 5

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Jennifer Padilla

★ 5

If you want to progress in your fitness journey, Alanis is for you! Workouts are tailored for all levels, making them attainable and accessible for all. It also allows you to tangibly see your progress. The coaches at Alanis are top tier. Their clear explanations and attention to proper form ensure that your workout is safe and effective. I truly look forward to gym sessions now, they’re the highlight of my day. Check them out!

Source: Google

Anne Asher

★ 5

Great atmosphere with awesome workouts. Beaux, Vickie, and the other coaches truly care about you and are passionate about helping each member fulfill their goals.

Source: Google

Jeffery Leuschner

★ 5

Great place to learn how to exercise and get fit.

The coaches care and ensure safety.

Highly recommend

Source: Google

Karrie Wheeler

★ 2

I became a member of CrossFit Alanis in mid July of 2023, I liked that it was a small gym with what seemed like more specialized coaching. The gym itself is small but very clean and organized, the equipment is all in great working order. The members are wonderful, typical CrossFit crew- totally love them!
The owner, Beaux, initially came across as direct for how things were run at his gym, but after I joined he got more and more rude with his coaching. While the workouts were well organized and challenging, he had very little patience, we’d need to move very quick for getting equipment and getting set up, it was like he thought we were robots rather than humans. At the end of a class where he’d gotten particularly rude and demeaning, he’d say things like “we’re family” and he “speaks directly to us because he loves us and wants us to get better”, it was weird.
Examples of things said in classes:
“Humiliation is a great motivator.” (He would say this after he called someone out for doing a movement wrong after he showed the correct way.)
Another time at the end of class (when he’d been really impatient with us), he told us to keep our comments to ourselves because the other coaches tell him what we say.
I had a nutrition check-in meeting with Coach Beaux in November and discussed with him how I didn’t like the way he talked to me/the class and while I really loved the progress I was making, I wouldn’t stay if he kept speaking like that. He said there were some members that were causing problems and he was going to have to ask them to leave the gym, that they were the reason he was frustrated. It got better for 5-6 weeks, and then he started getting rude again.
My final day was on Jan 11th, we had a very full class with several stations so it was taking more time than usual to get everything set up. One guy was having trouble figuring out which equipment to put where (there were 12 of us that day, all trying to get on the rig) and Coach Beaux lost it on him- was yelling at him about how he (the member) couldn’t figure it out so Coach was going to have to do it for him. He had to cut the WOD short due to time and said to us, that “HE” (Coach Beaux) was going to take responsibility for us not getting our full workout because he didn’t prepare fully. It was dripping with sarcasm and annoyance. I just couldn’t believe it- and that was when I was done. Cancelled my membership that day, let go of the rest of the month I’d paid for.
It’s sad because Coach Beaux has a LOT of amazing knowledge and skill. He pays very close attention safety and can coach people effectively, I just couldn’t take the other aspects.

Source: Google

Jorge Ortega

★ 5

I started my journey here at CrossFit Alanís, not knowing much about this awesome sport, and here the coaches and all the community have make sure for me to keep going everyday just because once you step into the gym the atmosphere makes you feel like in home.

One of the best methods of coaching I have experienced in my life, and great athletes to become friends with.💪🏼

Source: Google

Cassie Hanisch

★ 5

Like most weightlifters, I completely detested CrossFit due to all of the videos showing people getting injured and doing insane exercises. However, I always felt that my workouts were lacking and my stamina was poor. This feeling brought me to CrossFit Alanis and it was the best decision I’ve ever made in my fitness journey. Coach Beaux and his staff ensure that everyone is doing the PROPER movements and accommodates those who have limitations, while still ensuring everyone gets something out of every workout. Not only did my fitness level improve, but the gym feels more like family.

Source: Google

Cris Tofer

★ 1

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Saron Robertson

★ 5

My husband and I decided to try CrossFit, and I'm glad we chose CrossFit Alanis; the coaches are amazing people, and the community here is excellent!
We love it so much we don’t mind driving an hour to workout here!

Source: Google

Wes and Jill Palmer

★ 5

It’s been 10 years since I’ve been in a box.
My husband and I missed it. But life happened along with injuries.
I drove by CFA for the last 2 years and always looking over. One day, 9 mos ago I decided to just walk in and get more info. I dove right back in like riding a bike.
The programming is methodically done with such precision that all of my old injuries holding me back just fell to the side. Beaux, the owner and head coach , is one of a kind and anyone who has ever thought about CrossFit. I encourage you to take the chance and see for yourself. Their kick start program will give you the comfort and confidence needed to know you made the right choice. Do it!

Source: Google

Allen Mueller

★ 5

I've been to 5 CrossFit gyms, including one of the top ones in the Dallas area. Alanis tops them all - Beaux and the rest of the coaches do an incredible job.

The programming is intelligent. The kickstart program is way better than just throwing new members in the deep end. And the community at this gym is fantastic. Highly recommend!

Source: Google

Tony Ajakaiye

★ 5

Beaux is a great trainer. He took his time prep'Ing and training me for cross fit session. Joining CrossFit Alanis was everything I expected, I feel great and look forward to do this long term.

Source: Google

Jeff Motl

★ 5

This is the first CrossFit gym I have been a member of and I can't express how happy I am to have found it. LIFE CHANGING guidance and direction from Coach Beaux - he's the complete package! He truly cares about each athlete's needs and tailors every movement and WOD to your specific direction and ability. Very personalized experience and CrossFit Alanis has a fantastic community that I consider family. Fitness has always been a chore for me and not enjoyable. Coach Beaux has changed my experience in a way that makes me excited to get to the gym each day and put down 110%. Thank you!

Source: Google

Lisa Middleton

★ 5

Crossfit Alanis is not like your normal box. Beaux and Nora work tirelessly to fill you from the inside out. CFA works from the principle that you have to work on the whole being to be your strongest self. Yes, we come to class to make our muscles stronger, but you never leave the box without also considering how you have fed yourself, rested, and rejuvenated your body and soul. Beaux has an excellent ability to see where your technique needs to be improved. Sometimes, even the finest of adjustments will make a huge difference. He will work with you step by step. For me, it was as simple as the shoes I was wearing while I was doing my front squats. With a coach like Beaux, before you know it, you will be far beyond what you thought was possible.
The coaches at CFA TRULY believe in their clients, know what they can do, and push them to make the most of each time they step foot in the box. I am a bariatric patient, an extremely busy mom of 7 kids, take care of my elderly father in law, a student, and active in my church and community. I ABSOLUTELY PRIORITIZE time at CFA because I understand they are there to make me better, stronger, faster. One day at a time. One challenge at a time.

Source: Google

Kameron Baker

★ 5

Never thought I’d join a CrossFit gym. Definitely exceeded my expectations when it came to the coaches explaining what the workouts that are designed to help us with and not just a random collection of movements that let’s me check the box that “I worked out today”. The real reason for the 5 stars is that Beaux and the other coaches help promote this gym to everybody. The people here are not like the athletes you see on TV, but everyday working class people with lives and families outside the gym. This gym offers a range of activities such as flexibility and mobility classes, weightlifting classes, nutrition sessions, mentoring sessions with a coach, CrossFit Coach development training, as well as social events on weekends and CrossFit competition events with other gyms.

Source: Google

Eshwar Prasad

★ 5

This is the place to be if you want a healthy lifestyle!! Safety is the highest priority. Coach Beaux and Nora are very professional and caring. Love our CrossFit Alanis community!

Source: Google

lema17

★ 5

I love Crossfit Alanis!, My coach and everyone there are all amazing people.

Source: Google

Amelia Jackson

★ 5

This is a great place to come if you’re looking for real change. I started CrossFit Alanis at a time when I needed guidance. After doing the same thing in the gym for so long (and being out of the gym for even longer) it’s nice to come to a place where I not only feel welcomed but challenged. I’ve seen faster results here than any other gym. The Coach’s are amazing, small class sizes, and friendly atmosphere. Not to mention it’s like having a personal trainer for every class. What more could you ask for in a gym?

Source: Google

ameer husseini

★ 5

Welcoming environment ,supportive coaches, hardworking athletes 💪🏼.

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Hailey Carver

★ 5

CrossFit is a thing but this place is so much more. The community and coaches pursue excellence in every area of life and will carefully & genuinely cheer YOU on to do the same !

Source: Google

Steve Ready

★ 5

After going through a broken neck, I spoke to coach Beaux at CrossFit Alanis. He and coach Nora have worked with me over the past months and I have never felt in better shape. The whole environment is the best due to the coaches and the people who attend.

Source: Google

Drew Herter

★ 5

Fantastic environment dedicated to each individual’s perineal goals. Small classes promote encouragement from other athletes during the workout. Very knowledgeable coaches helping personalize their coaching style to each athlete!

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yousuf elashi

★ 5

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Ky Johns

★ 5

Had my consultation tonight and I went in not expecting it to be much different from the big box gyms but I could not have been more wrong. And, let me be clear, it was not the facility or the equipment or the fact it is a "CrossFit" gym... Nope. It was 100% the owner and coach Beaux that could not have been more impressive and passionate and pragmatic in how HE does CrossFit Alanis! Not even a member yet but I hope to be soon. I appreciate your time and conversation this evening. Even if you have been to other crossfits, you haven't been to Beaux's CrossFit. You won't be sorry.

Source: Google

Ravish Kumar

★ 5

A life changing experience. With a wonderful coach like Beaux , you know you are in the right hands . Within few days of joining the box, my shoulder and back pain started improving ( which I used to think I will have to live with it for whole life ) . Can’t thanks coach much. He is a wonderful trainer and has an awesome sense of humour. The other athletes who come here are so friendly and supportive. If you are in Wylie or around and you love your body , this is the place for you.

Source: Google

Cameron Johnson

★ 5

I started here not knowing how to do any Olympic lifts (Squat, cleans, jerks, etc) and I was a bit skeptical. I found the coaches to be very patient and stress correct form at a lighter weight to start out. Classes are capped at 8 people so they can be sure your form is perfect. They protect you from lifting too heavy to avoid injury and their scaled program is tailored to your individual fitness level. Talk about coaches that are engaged every rep! 5 stars

Source: Google

heath bush

★ 5

This place is amazing! Coach Beaux and the staff are TOP NOCH. The classes are capped at 8 so you can feel comfortable and safe right away. I’ve always been a “globo gym” kind of guy but that has never driven any real results. The individual coaching, excellent community, and competitive spirit of CFA has me in the best shape of my life at almost 40!! With a new WOD everyday I never have to plan my workouts…just show up!

Source: Google

Kameron Baker

★ 5

Each class is a small group of people (8 max) so you’ll get plenty of attention from your coach/trainer. They help correct your form to ensure you’re not straining anything. You’ll get one on one sessions with the head coach to help you make a plan/goal. It all helps to stay committed to coming in everyday, since you know most of your classmates and have a goal in mind every time you step in the gym. *Be warned though, afternoon classes are hot, temperature-wise*
I don’t mind it as much, but it can affect others negatively.

Source: Google

Jason LaRose

★ 5

I am blessed to be a Crossfit Alanis Athlete! Coach Dyson's workouts don't just get me physically stronger; he finds a way to build me mentally and spirituality. Don't believe the folks who think only people who are in shape can do crossfit. (The only shape I resembled was round.) I see the results of Coach's planning, motivating and encouraging when I look in the mirror. You can, too! Call Coach for a no sweat intro today!

Source: Google

CrossFit Final Call

★ 5

Awesome gym, awesome experience! It’s clean, the staff is great, and the other members were very welcoming and encouraging. Great great great place!

Source: Google

santosh singh

★ 5

Well I was little skeptical before joining because I was not sure if it will help me in reaching my goals of loosing weight and increasing my stamina. But in my first consultation with the coach Beaux I was assured that I will get the desired results which I was expecting. I trusted him and now in two months time I am seeing the results by already down by 10lbs in weight and having increased energy level. Very happy that I took the decision to join. Coach is very patient and spends a lot of time with members by teaching them the basics of doing each exercise properly. Would recommend everyone that instead of joining a gym join this place and you will thank yourself for making a good decision.

Source: Google

Liz Pritchard

★ 5

I hesitately started CF to get in better shape for my upcoming show season. I say hesitately due to the stigma of CF being filled with big, beefy gorilla dudes and girls who only eat kale and organic quinoa being led by a protein powderaholic coach... boy was I wrong. My fellow classmates are wonderful, we come from all walks of life and are lead by the Coach Beaux who encourages us to give our all to meet our goals. I've learned so much with Coach, from nutrition, weight lifting technique, to generally bad dad jokes. The workouts are always different and you can walk away proud of what up accomplished. Long story short, if you are like me who felt totally intimated by what happened inside CF gym, don't be! Inside CF Alanis you might find some protein powder but you'll find more dedicated people just wanting to better themselves through hard work and sweat, all led by a great coach!!

Source: Google

Victoria Chittam Bennett

★ 5

I've been to CrossFit gyms before, but Alanis is special. Yes, you get the CrossFit wods and camaraderie. But you also get a Coach who will help you reach holistically reach your goals. Classes are kept small so you don't get lost in the crowd, and you'll get as much attention as you need to feel comfortable on each movement.

Source: Google

Ashley Lott

★ 5

Hands down the best coaching and training you will find in DFW. The expertise, professionalism, individualized plans, mutual support and respect is unmatched. Experience level doesn’t matter, as they meet you precisely where you are. Do yourself a favor a visit them just once. You’ll be glad you did.

Source: Google