★ 5

Joined CrossFit GonZstronG 2 months ago and I love working out here. Everyone is very inclusive and supportive, it’s a legit community. Big shoutout to coach Brooke, I’ve never worked out under expert guidance of someone like her before, she’s a subject matter expert in true sense when it comes to cross fit 🫡

Source: Google

★ 5

Source: Google

★ 5

I’ve been apart of this CrossFit gym of almost 3 years now. The coaches are so helpful & patience, the program is challenging & fun, & the community is the best. There’s community inside & outside of the box. They’ve recent added some programming that has made my lifting techniques & mobility so much better.

Source: Google

★ 5

If you have a high school athlete, trying to make it to the next level this is where you need to be! My oldest son, Prince, Started working out with Brooke going into sophomore year of high school. She got him stronger, more agile, more conditioned, and jumping higher. My son is starting his first year as a college basketball player on a full scholarship! When he went for a college visit and played in front of the Head coach, his exact words were, “Man he’s strong as an ox! Who do you have him working out with?!”

My younger son started working out at the facility Going into his freshman year of high school. He made the Cinco Ranch high school varsity basketball team as a freshman. He told me Since he had been working out with Brooke, he could tell he was stronger and ready to compete with guys much older than him.

I cannot say enough about Brooke and her facility. She has been a blessing to my boys!

Source: Google

★ 5

Top notch! One of the best around!

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★ 5

I’ve been coming here since 2018 and I am very glad to have been introduced to this gym! They have highly skilled and knowledgeable instructors, all the equipment you need, and an incredibly supportive community who keeps you accountable.

Source: Google

★ 5

This place is good vibes all around! The coaches are encouraging, knowledgeable, and skilled at attending to everyone's varied levels of fitness and strength. Each coach has their own style, but all are able to strike a balance between giving individual attention while still maintaining the energy and intensity of the class.

Source: Google

★ 5

I live the community this place has built and the workouts, great for first timers. I lost over 25lbs within the first half of the year! Thanks you GonZstrong!!!

Source: Google

★ 5

I am glad that Brooke was able to map out 3 workouts per week for my son. He is a high school swimmer and needed some swim oriented workouts to improve with his explosiveness, strength, and develop his swimming muscles. She and her team were present to make sure he was doing the workout movements correctly and getting the full benefits from each workout.

Source: Google

★ 5

During the 2024-2025 summer I needed a place to train for my upcoming year of swimming, with the ultimate goal of making varsity. Ms. Brooke and her team worked with me for two months with helpful tips, excellent workouts, and diet recommendations. In that time I was able to get exponentially stronger and make varsity.

Source: Google

★ 5

Brooke, the owner, and all the coaches are welcoming and positive but also push you to give your all. No matter which class you attend, you will feel supported by the community at CrossFit GonZstronG.

Source: Google

★ 5

I spent a year working out elsewhere with little progress. Then I joined GonzStrong and everything changed. After a year here, I’m stronger, leaner, and finally seeing the results I was chasing. Huge thanks to Brooke and Jose for pushing me through every workout and never letting me settle.

Source: Google

★ 5

This CrossFit gym is amazing! The coach is super knowledgeable, professional, and makes you feel comfortable no matter your experience level. The community here is so welcoming and supportive—it’s the kind of place that makes you actually want to keep coming back.

Source: Google

★ 5

Great community, knowledgeable coaches, and terrific vibe thats perfect for all ages and levels. Highly recommend this box for anyone looking to push themselves and have fun doing it!

Source: Google

★ 5

I been doing CrossFit here for 13 years! It has been one of the best commitments I’ve made. The workouts are challenging and new every day. But what keeps me coming back is the incredible community and support from people who want to see you succeed. I’m grateful for the lasting friendships that keep me motivated. Come give us a try!

Source: Google

★ 5

This is the best CrossFit gym I have ever been to Coach Brooke makes it so fun and motivates you to be there! I feel pushed I feel supported and I really enjoy every class I go to!

Source: Google

★ 5

I thought I’d be out of my league walking into CrossFit in my late 40s, overweight and out of shape. But the 1:1 onboarding program was like having a hype coach, accountability cop, and no-BS nutrition buddy all rolled into one. Once turned loose into general population (reg classes), everyone has been genuinely friendly and welcoming. Overall it’s equal parts brutal and rewarding… and the crew at GonzStrong make it the most welcoming version of CrossFit I’ve ever seen!

Source: Google

★ 5

CrossFit Gonezstrong is a great gym with a welcoming and supportive community.
Coaches that care and friendly members makes a good vibe. A good place to get fit and get friends ☺️ Brooke is the enthusiastic owner. She coaches many of the classes 👍💪

Source: Google

★ 5

This is one of the best gyms I have joined. Love the family feel and working out at my own level and pace. Started with this Crossfit gym since my sons were in HS.

Source: Google

★ 5

I never thought I’d be a 5 am workout person but from the moment I walked into Gonz Strong, the coaches made me feel welcome and supported. The coaches know how to push you just enough while making sure you’re moving safely and confidently.

Whether you’re brand new to CrossFit or have been training for years, you’ll always feel challenged without feeling left behind. The atmosphere is super positive, and the members are just as encouraging as the coaches.

If you’ve been hesitant to try CrossFit, this is the place to start. You’ll walk out stronger, fitter, and more motivated every time!

Source: Google

★ 5

Friendly people, great coaches, and workouts that are varied. You couldn’t ask for a better experience, I love this gym.

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★ 5

Love this Box, the people are amazing and friendly, schedules are super convenient and I feel right at home the minute I walk in!

Source: Google

★ 5

I enjoy this workout environment, Amazing coaches and overall great community to be a part of. The coaches are so patient with everyone and the time I’ve been here it’s been an amazing process and seen so much growth.

Source: Google

★ 5

I joined CrossFit GonStrong in 2022 and has been a member since then. Great staff, awesome coach, friendly community and really enjoyed working out here. I strongly recommend this gym to whoever are looking for a CrossFit gym, or thinking about starting to join CrossFit community. You will enjoy it.
P.S come join 6:00pm class :)

Source: Google

★ 5

There isn’t enough I can say about this remarkable place. It isn’t just a gym it is a community. My 10 year old son started going to GonZstronG after school last year and continued through the summer and even now. He never felt out of place, always welcomed. Coach Brooke and the other trainers don’t just instruct but inspire every person that walks in. My son has learned so much about being healthy and has reached unbelievable heights in his journey. He amazes me daily on what he has achieved and that has every bit to do with this family he has joined at GonZstronG. Thank you for helping my son become confident and healthy, this momma couldn’t be prouder. One thing I have learned, it is never to early to teach your kids how to be healthy and happy.

Source: Google

★ 5

I joined in March 2024, and the atmosphere and community here have brought me closer to achieving my fitness goals. I truly enjoy coming to each class, not only to knock out a great workout but also to share conversations with others. I highly recommend GonzStrong to everyone I know.

Source: Google

★ 5

For nearly two years, GonzStrong CrossFit has been my go-to fitness place, thanks to their amazing facility, classes, coaches and sense of community. The coaches are approachable, knowledgeable and help you to correct your form. Their CrossFit classes are fantastic, fostering motivation while offering modifications of the exercises to adapt a wide range of abilities. Gonzstrong provides the people, environment and structure to incorporate fitness as part of your life style in a sustainable way. I'm very grateful to the team and my classmates for helping me staying active !.

Source: Google

★ 5

Great community, supportive people, welcoming environment, not intimidating. Workouts are scaled appropriately to each individual.

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★ 5

I can’t thank this gym enough. From day one, I felt welcomed like part of the family. The owner and the community are genuine, you can tell it’s not about business, but about people. The coaches really listen, encourage, and help you work toward your goals.
Before coming here, I was close to giving up on CrossFit, but this gym completely changed that for me. This isn’t just a gym, it’s a home, and I’m so grateful I found it.
I finally found a place that I enjoy and love to go.

Source: Google

★ 5

Hands down, best CrossFit gym in Houston; I swear the people are friendlier than your coffee shop barista and the workouts are tougher than your Monday mood? This is it! The coaches and members are so watchful and supportive you’ll think you accidentally joined a fitness family; the one that insists you do just one more rep and then gives you a celebratory fist bump. They are surprisingly invested in your ability to finish burpees without dramatics. The owner: Brooke is basically an amazing human upgrade (part drill sergeant, part cheerleader, full-time motivational wizard) who quietly finds muscles you forgot you had and makes them work; sometimes gently, sometimes with the urgency of a fire drill. The atmosphere is electric, the workouts are on point, and the unofficial dress code is “come as you are;” whether that’s fresh and energized or running late after dropping the kiddos at the carpool. Seriously, everyone belongs here and will leave feeling stronger, fitter, happier, sillier, and oddly proud of their sweat marks. God knows my sweats are slowly becoming a river😊

Source: Google

★ 5

Crossfit GonZstrong has my 8 and 10 year old boys actually excited to workout! They come home happy to share what new PRs they are hitting and what they are looking forward to getting better at. Brooke has helped them not only be stronger, but also feel stronger! All of the work in the gym is showing out on the soccer and football fields. The boys love working out with their friends - Thanks Coach Brooke!

Source: Google

★ 5

Great gym with a relaxed, fun atmosphere. The owner, Brooke, is a genuinely funny person but will keep you focused and on your toes through the workout. If you're in the Katy area, it's a great place to check out.

Source: Google

★ 5

Brooke, owner and coach, long with the rest of her awesome team of coaches provide a supportive atmosphere. Brooke and her team are always able to provide modifications as needed to get in a good workout no matter what level of experience.

I have been challenged and continue to return in the hopes of getting fitter and stronger for a healthier me. The members also keep me coming back as we encourage one another.Member since 2014.

Source: Google

★ 5

Good coaches, no judgment in the gym, good hospitality and community, enough equipment for what's needed

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★ 5

Great Community, Coaching staff teaches great foundational skills, overall great fitness development environment with others pushing you to be successful

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★ 5

This is hands down the best CrossFit gym I have ever been to. Community is incredible and Brooke does a great job of making you feel
At home while getting after it! Can’t recommend this gym enough.

Source: Google

★ 5

If you are tired of those same old, monotonous workouts, 3 sets of 12, then come try Crossfit at GonZstrong. There are different workouts everyday targeting specific muscles. You will have resistance training and cardio, all within the same workout. I have been going to this gym for years; it is not intimidating, like some people would have you to believe. There are a wide range of ages and friendly people who make you want to attend everyday. You make friends while getting a good workout, together. In addition, there are numerous classes and friendly, qualified coaches. You will start at your own skill level and progress to what ever your mind and body allows. Start today, what's there to lose; but weight.

Source: Google

★ 5

I’m so happy I found this place! From the moment I walked in, everyone was so welcoming, kind, and encouraging. The coaches and members make you feel comfortable no matter your fitness level, and the positive energy keeps me motivated every day.

Source: Google

★ 5

Brooke is phenomenal! Absolutely motivates you to do your best! Great community and feels like family

Source: Google

★ 5

Cannot recommend this place enough. The trainers help build you up gradually, practice form over reps, and dish out plenty of positive reinforcement to get you to your goals. The entire group of ppl in the class are beyond friendly and support each other as well. The workouts are tough however, that's the point!! And, it's tailored to your specific needs while still being a group routine.

Brooke ( lead Trainer) helped me get my diet turned around as well, which has made a world of difference not just in my ( and my family's) health, but also my bank account!! The price point for the classes is extremely competitive versus other Gyms with similar services- just an outstanding value for the price paid.

If you're looking for a place to REALLY get your diet and fitness on the right track, this is the place for you. I'm four weeks in, and couldn't be happier with the results. Beyond grateful to have found Brooke and the GonZstronG Team!!

Hope to see you at the workout soon!!

Source: Google

★ 5

The best gym teacher every and you can hang out with other members

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★ 5

This place is awesome!! Definitely embrace the community concept. Great people, great workouts and even better vibes. Happy to have found this CrossFit.
Also coach Brooke is RAD!!
Come and stay w these guys!

Source: Google

★ 5

Crossfit GonZstrong is more than just a place to work out—it’s a family. From day one, I felt welcomed and supported by both the coaches and members. The atmosphere is fun, encouraging, and truly inclusive, no matter your fitness level. Everyone pushes you to be better, especially Brooke, the owner not just physically but mentally as well. If you’re looking for a gym where you’ll get stronger, make friends, and be part of an amazing community, this is the place to be!

Source: Google

★ 5

My husband and I recently joined CrossFit GonZstronG in October 2024. This is our first time joining a gym. We have loved the workouts and community. All the trainers and the owner Brooke are amazing. The gym has great members that are very welcoming to all levels of training.

Source: Google

★ 5

It’s my happy place! Great coaches, lots of encouragement, good friends and an environment where I know I can succeed despite being 65 years old.

Source: Google

★ 5

I've been going to CrossFit GonZstronG over the years, and I can’t recommend it enough! It’s by far the best CrossFit gym I’ve been to. Brooke is an incredible coach who pushes everyone throughout the workout, she will get you lifting heavier and running faster that’s for sure. The community is also awesome, everyone is very friendly and motivating, it really does make a difference when you’re able to workout with a group! Highly recommend checking this gym out, you will love it!

Source: Google

★ 5

This gym is exactly what I was looking for when I moved here 7 years ago.
I not only enjoy staying in shape and the community at this gym but we are friends outside the gym too.
If you’re looking for a gym that will push you to be a better you this is the place for you.

Source: Google

★ 5

My favorite place to be is at the gym with my GonZstronG family. Brooke, the owner, is truly inspiring and always pushes me to improve, both physically and mentally. I’m grateful for the encouragement and sense of community she fosters.

Source: Google

★ 5

I found Gonzstrong on google 2 months ago and I’m glad I gave it a try.
I was feeling that I had gained some weight over the past couple of years and that my muscles were becoming weaker. Mostly I was feeling self conscious about joining a gym… but not this one!
Gonzstrong is a community where everybody supports and encourages each other. The owner Brooke is fabulous. She is very attentive to everyone during workouts and even followed up on my eating practices outside of the gym.
So If you’re looking to get stronger, more fit or simply shed some extra pounds, Gonzstrong is your go-to place.

Source: Google

★ 5

Best CrossFit that I ever attended. Brooke genuinely cares about your progress and she is very motivating. The members are very supportive and most important that there is always a good atmosphere. Highly recommended

Source: Google

★ 5

I have been coming here since February 2024 and I have loved becoming a part of the CrossFit community! I was very hesitant to start, but having the one-on-one intro classes with the coaches really helped ease me into everything. I’m also able to bring my under 2yo daughter and she loves going to see everyone and even knows the warm up. Everyone is so nice and welcoming, it really is a great environment!

Source: Google

★ 5

This place is great! If you want to work hard and enjoy the people around you helping you to reach your goals this is the place for you. Priced fair compared to local CrossFit gyms. The coaches here are amazing and motivating. All levels of fitness are welcome here! Good schedule times and easy to access location.

Source: Google

★ 5

I’v always loved the idea of being stronger but never really knew what workouts to do to make that happen . A friend recommended CrossFit GonZstronG . So far it’s been fun and I feel like I’m getting stronger each week. With the help of the coaches I’m learning how to do the techniques correctly and safely. They also encourage you to eat healthier so you can gain the muscle and loose the fat. That’s a win win.
I really love the atmosphere as well bc the people that have been in class for years are super helpful and sweet. Thank yall for all the encouragement and I’m looking forward to getting more fit💪I highly recommend this place if your new to CrossFit or experienced ; you’ll love it.

Source: Google

★ 5

Wow this place. I’ve been to various gyms in the past but this one takes the cake. Supportive. Personalized attention. Great atmosphere. Brooke, the owner, goes above and beyond for her clients. Love it.

Source: Google

★ 5

Moms- you know how many decisions you make in a day, right? My favorite thing about this gym is that I don’t have to think about it. Just have to show up. The workout, the encouragement, the accountability is built into the deal. Brooke takes you exactly as you are and makes you better little by little. On top of that, she’s a person of character and puts a lot of good into the Katy community. Don’t tell her I said that though.

Source: Google

★ 5

Love this gym and the coaches! I joined CrossFit Gonzstrong a year and a half ago, and it was the best thing I have done for myself in a long time. Everyone is so supportive and encouraging. No matter your age or ability, every workout can be modified to your ability. I highly recommend this gym!

Source: Google

★ 5

I recently ran a marathon and I'm confident in saying that if it wasn't for this crossfit gym I wouldn't have been able to not only successfully complete the marathon but complete it with no soreness. With a friendly community and coaches that are intentional with their athletes it is no question this is my my favorite place to be.
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Source: Google

★ 5

My home away from home!

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★ 5

I have been with GonZstrong since 2020
I must say is a Great community. By far one of the best gym’s in Katy. I would highly recommend it to anyone out there that wants to try CrossFit. Brooke is an amazing coach and she’s always willing to help you in anything.

Source: Google

★ 5

I got into the CrossFit world about a year and a half ago, and let me tell you, I was completely out of shape and hadn't lifted in years. At first, I wasn't sure if CrossFit was right for me. I was constantly sore and struggled with the lifting techniques. But that's okay because Brooke, the awesome owner, took me under her wing and worked with me one-on-one for weeks until I got the hang of it. Now, after almost two years, my progress has been amazing. I've become stronger and more fit than ever before.

One of the best things about the gym is having access to a nutrition coach. In just nine months, working with the coach, I gained 12 pounds of muscle and lost 20 pounds of fat. And let me tell you, for the first time in my life, I understand how to eat for optimal health and fitness.

The community at the gym is incredible. It feels like a big, welcoming family. You can even bring your kids and dogs along! From day one, you'll feel like you belong. The members are super supportive and always there to lift you up when you're struggling or need some encouragement.

Honestly, joining this gym has been one of the best decisions I've ever made for my health and fitness. So, if you're sitting on the fence, just give it a shot. Brooke, the coaches, and everyone else will meet you wherever you're at with your fitness level and help you along the way. Trust me, you won't regret it.

Source: Google

★ 5

Great people, great programming, great community! You can’t ask for anything more than that at a CrossFit Gym and GonzStrong delivers in all of these departments. My wife and I are grateful for the day we stepped foot in here!

Source: Google

★ 5

Was looking to get back into working out, when I found this gym. I was nervous because it’s CROSSFIT, but they start you off easy to gauge where you’re at and go from there. Everyone there is so welcoming and will help you out with anything! I’ve been going for 5 months now and it’s the first thing I do on my days off. I love the group workouts, but you can also go do your own thing. I’ve noticed a difference in my body and my strength.

Source: Google

★ 5

Coach Brooke and her team are phenomenal! With their guidance, I’ve lost 100lbs and gained so much more—knowledge in nutrition and a supportive CrossFit community that’s transformed my life for the better. Highly recommend!

Source: Google

★ 5

Great environment, has the equipment I need to workout, good workouts, and a great community

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★ 5

Great programming, great coaches. All the athletes get along nobody's stuck up. People say hi when you walk in even if there in the middle of a work out. It's not intimidating to walk in. Multiple levels of athletes there and best of all the pricing is in anyone's budget.

Source: Google

★ 5

Brooke and team at Gonzstrong have been awesome as our new CrossFit home in Katy! Great family friendly and welcoming environment for all skill levels 👍🏻👍🏻

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★ 5

I dropped in here for a session as over from England for work . Met the nicest bunch of people who made me feel right at home, will be coming here every time work brings me to Katy!! Thank you!

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★ 5

The place is incredible welcoming. Brooke is such a nice person and coach!
I’m glad that I found this place to work out.

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★ 5

My husband and I spent a few months here while on his clinical rotation in Katy. This is by far the BEST gym and community you will find locally. Don’t hesitate to give it a chance! We loved this place.

Source: Google

★ 5

Extremely welcoming gym! Felt as if I was part of the family on this ONE visit. Brooke was a great coach, very encouraging. Great vibes and even better community! You should definitely check out this gym.

Source: Google

★ 5

I dropped in at crossfit gonzstrong and happy that I did. Great gym, amazing community and just overall a great time. Everyone was very welcoming even with the serious heat 🥵
Overall, highly recommend and will definitely be back.

Source: Google

★ 5

Thank you for letting me drop in!! Everyone was very welcoming, and great workout!! I’ll definitely be dropping in again

Source: Google

★ 5

I dropped into CrossFit GonZstronG while in town for the Christmas holiday and absolutely LOVED it!! All of the members and coaches are so lovely, welcoming and warm. They made me feel right at home from the moment I walked in. Brooke the owner is so sweet and Coach Brian is so encouraging, pushing you to the next level in every workout. The WODs are challenging and “extra credit” is offered each day to add additional strength and skill time to your workout. I’ve dropped into several boxes in the Katy area during my 9 years of doing CrossFit and can say with confidence this is the best. No question where I’ll be coming next time I’m in Houston/Katy. Gotta check out GonZstronG!

Source: Google

★ 5

I really enjoy going to Gonzstrong CrossFit, the box is big, the people is super nice, I like the coaches, WODs are challenging. Overall a really good place to Grace fun and train

Source: Google

★ 5

Great gym, coaches and members were amazing. CrossFit is all about community, and this gym is very welcoming and friendly! I did a couple of drop ins while in town. All of the coaches are knowledgeable and attentive. I felt right at home. I will definitely be back!

Source: Google

★ 5

I dropped in twice during thanksgiving and the coaches are so great and welcoming. Brooke is so sweet. I will definitely be back for Christmas. Anyone that is looking for a gym in Katy I highly recommend!

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★ 5

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★ 5

Great and fun atmosphere. I dropped in for two WODs and got a great sweat! Clean and neat gym with all the gear. Safe area to run due to their location. I did the best I've ever done on Bar Muscle-ups at this gym. Owner was super nice and welcoming. Would highly recommend.

Source: Google

★ 5

Great owner!

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★ 5

I am amazed at the level of community and encouragement I received while at this gym. The coaches truly want you to do your best and I have seen more improvement in the past two months at this gym than I have in a year at my old gym. Highly, highly recommend dropping in and I promise you will fit right in with all of the other amazingly friendly members already attending! I will definitely be attending more classes here in the future!

Source: Google

★ 5

I dropped in for the holiday week. This gym not only challenged me with the workouts, but also made me feel welcomed and comfortable the entire time. I’d recommend this gym to anyone in Katy!! Thank y’all again for letting me attempt to burn off those thanksgiving calories!

Source: Google

★ 5

I travel across the country and take class at different CrossFit gyms and this was the most fun/challenging workout I’ve done in a while! Great coaches, great facility, great team members! Can’t wait to go back tomorrow :)

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★ 5

Awesome spot to get good work in. Great people and everything you need as far as weights, space, and flexibility with workouts. Ton of grit in this place too, highly recommend!

Source: Google

★ 5

This gym is amazing! I came for two weeks from the UK and I was instantly welcomed into the GonZstronG family. The coach was extremely quick to know my ability and gave me really great advice, resulting in a PB squat! The best thing about this place is the people; friendly, welcoming and super helpful! I couldn't recommend them any more! I'll be back soon

Source: Google

★ 5

Absolutely the best culture and friendliest staff I’ve ever been around. I popped in from out of town and they made me feel like part of their family by the time I left. This place is the hidden gem of CrossFit in the Houston/ Katy area.

Source: Google

★ 5

Great place , Always help & guidance available by the very helping staff.
Also a great atmosphere to stay fit. I strongly recommend all to go & visit them. Good Luck to the owner & the staff.

Source: Google

★ 5

Competition, organization and hard work are all things that come to mind when I think about my time at this box. Brooke has created an environment that encourages all fitness levels to show up, work, improve and reach new goals.If you have the opportunity to visit and/or join this box I strongly urge you to do so. Rather you’re looking to start your fitness journey or a former D1 athlete, you will benefit from what GonZstrong has to offer!

Source: Google

★ 5

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★ 5

I just went to this box as a drop in and was graciously greeted by head coach Brooke.
The community at GonzStrong was equally welcoming!
Great energy, equipment, and egos left at the door.
Brooke gave pointers and coached during the WOD.
It was a no judgement zone and I would definitely return when back in Katy.
Thank you Brooke!!!

Source: Google

★ 5

Dropped in and had a great workout.

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★ 5

even though it’s hot and tiring, this place is totally worth the money and time because they really push you to work hard, and you can definitely see the results!!

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★ 5

I love this place!! I feel the best I ever have. I can tell I am getting stronger and more in shape after every session. The environment is the absolute best, the instructors push you super hard and everyone there is always supportive and motivating!! It has completely changed my attitude towards working out. 11/10 would recommend coming here.

Source: Google

★ 5

I have been going to GonZstronG for the past month and working with Brooke. The workouts are hard but she encourages me and pushes me to do my best. I can already see results, i look forward to continue working with Brooke to help me get stronger.

Source: Google

★ 5

This is the best box I’ve been to!! I was in Houston for a week for work and picked this gym because of the week free trial (perfect for my week long trip). I was blown away by how welcoming both the coaches and the athletes were. Folks offered to pair up for warmup lifts, some seasoned athletes offered pointers, and the coaches were super upbeat and involved in the class. I was originally drawn to CrossFit as a military member because of the team atmosphere, but CrossFit GonZstronG went way above and beyond that- cheering for each other and just a really positive vibe from everyone. I went to several different class times and had four different coaches throughout the week. Everyone was awesome! Thank you for letting me sweat with you!

Source: Google

★ 5

Thanks for welcoming me in today!! Your members are so sweet and kind. And Brian / Jaime were awesome too (thanks for the ride back to the hotel!!!).

Some cases of water are coming your way in a few days :) It's the least I could do for the hospitality. Hope to see you guys more often now that I found a great place to drop in!!

Source: Google

★ 5

I had the pleasure to drop into the box when visiting out of town. The owner was super nice and the facility was great. I would recommend joining this place if you live in the area or drop in whenever you are in town. Highly recommended!

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★ 5

Awesome place!!!

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★ 5

We are military and came to town for Christmas. Found this gym and became instant family! VERY friendly. VERY welcoming. Knowledgeable and generous! Would absolutely recommend this box to everyone!

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★ 5

I dropped in to this gym when I was in Katy for work, and I felt right at home. The owner and all of the other members were so welcoming! The workout was challenging but scalable for everyone. Coaching and support from the members was awesome! If you live in Katy or are just visiting, I highly recommend this box!

Source: Google

★ 5

Great people, good equipment... It is a pleasure to workout there!

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★ 5

Joined 7 months ago, best decision I took. I used to "work out" by myself at the local gym but never really pushed myself or saw decent results.

Brooke and the other coachs will teach you everything there is to know, they will always make sure that you do the exercises well. There is always a great atmosphere that will help you thrive and get better. People are friendly, helpful and from all ages. It is also kids friendly.

Come and join us, you won't regret it!

Source: Google

★ 5

Dropped in on my way out of town. Coach was very knowledgeable about all of the movements. Both strength and WOD portion were great and challenging. Plenty of equipment and room. Great location - near i10 and Westgreen. Streets aren't busy, so perfect for any running WOD as well. Definitely recommend!

Source: Google

★ 5

Great place and fun people. I'll be back.

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★ 5

Changed to the most friendly CrossFit facility ever!

They are much kinder and much less expensive than other CrossFit facilities and have more members!

They even give generous discounts to various professionals.

Source: Google

★ 5

I was recommended to try out this place by Stephanie(also reviewed on here 😊) and she is ABSOLUTELY right: they make you feel VERY welcome, the trainers help you work out at your own pace, and i went work out FOUR days on my trial week! As perspective: before this i didn't work out for a LOOOONG time

I'm already working out how to fit this into my schedule-it's a wonderful place for everyone: not just the super fit!

Source: Google

★ 5

Great family environment gym!
I was a member of a Big-Chain gym and I used to go every week, but I got tired of doing the same routine everyday and not seeing results. I heard about cross fit and the benefits it brings, so I was looking for a gym around the area that would help me with my busy schedule and I found it online at GonzStrong crossfit.
The first time I visited GonzStrong, Brian and Brooke welcomed me very warmly. I tried it for a week with nothing to expect, and I loved the workouts and the environment. Brooke, Brian, and Mallory were so helpful, guiding me through every exercise. After that week I was sold and I decided to join the gym.
I could see and feel the benefits of practicing CrossFit almost immediately. And thanks to the good vibes at they gym, I was looking forward to go as much as possible.
After few months of joining the gym I had to travel overseas for about two months. Brooke helped me to continue mu workouts while I was away from home by sending me exercise routines and tips on how I should eat while being away.
There are constant family events in where we can involve our loved ones to take a taste of what cross fit is and how the GonzPower gym culture feels like. I feel like they are my other family and it is priceless to do exercise while having so much fun. I love Crossfit GonZStrong and I recommend it 100%!

Source: Google

★ 5

Dropped in twice while in Katy for work and loved it! Great coaching and the community went out of their way to make me feel like it was my home box! Will definitely drop in again next time I am in town!!!

Source: Google

★ 5

The people here are fabulous! I began my search for a gym about two months ago and looked everywhere. I didn't want a "normal" gym and didn't really know where to go from there. After two weeks of extensive searching, researching, and phone calls, I decided to check these guys out. I have never lifted weights or attended a group class setting so I was nervous. I am also over weight and was concerned that everyone would be super fit.
I walked in the door and was instantly greeted by Brooke and Mallory, two of the nicest and welcoming ladies I have had the pleasure of meeting. They talked to me and about my previous exercise history to evaluate me and told me what a typical workout was like. The other members began arriving and all made sure to greet me and made me feel welcome and relaxed. I am very much introverted so this helped me so much!

If you are looking for a supportive, fun, and challenging place this is it!

Source: Google

★ 5

I've been a part of the GonZstronG family since October 2015. Previously I was a LA Fitness regular and attended their classes but grew tired of the routine and craved a more variety. I also plateaued with my results only maintain and not getting any better. Since joining, I'm much leaner, exponentially stronger, and faster plus am doing things with my body that I never thought would be possible. The best part is getting to see coaches that truly care and engaging each workout with highly encouraging people every day that I have developed genuine friendships with.

The owners, Brooke and Steven welcome all athletes with open mind and will help you adjusting into their program to your fitness level to ensure that you achieve any personal goal. They also create a sense community between the participants including their families by planning fun events on a regular basis. So if you're new to town, new to CrossFit or just want to get out of your old routine, go to CrossFit GonZstronG! It is the best place for FITNESS, FUN AND FRIENDS!

Source: Google

★ 5

Awesome atmosphere and people to workout with. If you're not 100% ready to do the WOD, they are more than willing to accommodate and make a workout for you.

Source: Google

★ 5

Crossfit GonZstrong is an amazing place!! I wasn't so sure about the whole crossfit thing before I attended a community workout one Saturday. But once I tried it out I really enjoyed it. Now I've been going for a year and a half and I'm pretty much addicted :) I love it! My body has changed, my kids want to work out at home now, and the people that I workout with are now my friends. It's a really special place for me and my family and I'm so thankful that I tried it out!!

Source: Google

★ 5

Went to this gym when visiting from chicago 2 years ago. Was recently back in the Houston area and went back. To my surprise, the owner (Brooke) remembered me immediately and called me by name as if I go regularly. Feel like part of their family and I've only been there 3 times! Wish I could go more because this gym has great people and when it comes to crossfit gyms that's all that really matters. Equipment? Programming? In my book these are non factors that often fail to distinguish cf boxes....and I've been everywhere. They've got a special thing at cfit gonzstrong and deserve a shout out for sure.

Source: Google

★ 5

I have been a member of this gym for a year and a half now and have absolutely loved it. The people and the atmosphere is what makes this box special. Everyone is willing to help you and no one here will make you feel left out. Come join because we love to see new faces!!

Source: Google

★ 5

After just one workout trial run on a Saturday at the gym I was hooked! The owner, Brooke, is extremely patient, helpful, and encouraging! The community at the gym can't be found anywhere else, everyone is friendly and motivates one another through every workout. The workouts are always unique and constantly pushing your limits.There are so many class times, anyone can squeeze these workouts into their day. I have seen great results in the few months I have been here! I Highly recommend this gym, go check it out one Saturday you wont be disappointed!

Source: Google

★ 5

This box is filled with wonderful people and coaches. Family friendly. There is a sense of community here that you will not find at any other gym. There is always a high level of support and encouragement from everyone.

Source: Google

★ 5

Crossfit GonZstronG is the best! Brooke (Owner/Coach) is very welcoming and friendly. The gym is clean and well organized. The members are also positive, friendly and supportive; with a good age range mix from 20's to 50's. You will immediately feel part of their CrossFit community. Starting out as a beginner I appreciate the personal attention, and coaching I get from Brooke, she reminds me of my basketball coach in high school which I absolutely admired. I especially liked the fact that Brook offers a free 2 week trial period, which made it so easy to give it a go. After my first 2 weeks I was hooked and I really love it. I always feel challenged, great satisfaction and sense of accomplishment after each workout. I highly recommend this CrossFit Box, it has changed my workout attitude. One final note, Brooke has great workout music.

Source: Google

★ 5

Excellent box for crossfit! Friendly coaches and staff. Huge space. Lots of equipment! Very affordable. I've been going there for 2 years, and my body has rewarded me for it with over 35 lbs lost and lots of muscle gained.

Source: Google

★ 5

In September of 2014 I began my search for a CrossFit gym in the Katy, TX area. After visiting several gym's, CrossFit Gonzstrong was the obvious choice for me and 11 months later I could not be happier. The trainers as well as the members are awesome and we truly have a sense of family as we help and encourage one another through our workouts. Aside from the friends I have made here, I have also benefitted from great improvements in my health. I have gone from a size 44 in pants and 3X in shirt to nearing a 38 in pants and wearing XL in shirts. I have lost over 50 pounds and reduced by body fat percentage to below the average for my age. Through a combination of excellent workouts, change in diet, and the continuous help of excellent trainers, I have continued to improve and look forward to what lies ahead.

Source: Google