★ 5

First timer. Great group of people welcoming you and supporting you from the beginning! Pace yourself, but push yourself. Going back tomorrow morning!

Source: Google

★ 5

It’s been a year since I joined CrossFit Kovu, and this has been a life-changing experience with amazing owners, coaches, and a community full of supportive athletes. I had been recommended to try CrossFit for years, but I never wanted to because I felt it would be the “typical gym bro” environment. It was completely the opposite of what I expected. They were welcoming from the beginning and focus on consistency, proper technique, and avoiding injuries.

I couldn’t be where I am today without this place. My confidence in my fitness has increased, and my strength..both physically and mentally has grown tremendously. I went from not being able to do a push-up to being able to do them and have reached many PRs.

This is a special place, and I hope to have the pleasure of being a member for life. If you are contemplating joining, do it—you won’t regret it! It’s worth every penny and more. If you’re worried about your fitness level, don’t stress, they will work with you to build you up while also pushing you to be your best.

Source: Google

★ 5

This gym is amazing!!! Never dreamed I could do CrossFit in my 50s. Boy, was I wrong. The coaches are knowledgeable and are there for you every step of the way. Members are supportive and cheering each other on in every class. Give 'em a try! You won't regret it!!!!

Source: Google

★ 5

Let me tell you about the best gym in town. I have done crossfit off and on for 10 years. 2018 was the first time I came to Crossfit Kovu but some health issues kept me from sticking around, fast forward to 2022 and I joined again.
This time I was more committed, and it grew to become the best part of my week. I am loud, a little all over the place- thank you ADHD, and always, I mean always, dancing and every single coach embraces me with open arms and makes me feel so welcome. The coaches are top notch. They check on you if you miss too many days and honestly, they have become like those friends you call family. If you are on the fence and you are not sure if crossfit is for you, this gym cares, they will scale any exercise, and work with every person. I have asthma, and autoimmune issues - some days are better than others, but I leave smiling every time. Coach Dre cares about every person that walks in his gym, and it shows in every person there. If you get a chance stop in and say hi, I guarantee you won't regret it.
P.S. 6pm class rocks - just saying

Source: Google

★ 5

Dropped in from Lubbock, have been to a few gyms and this one made me feel right at home! The sweetest crew and coach. They are thorough with movements and expectations to get the perfect workout for your fitness level. Will be back!

Source: Google

★ 5

I love this gym. The coaches and the people are so encouraging. It’s a super friendly place with great focus on proper workout technique and improving yourself as an individual.

Source: Google

★ 5

I dipped my toes into the Crossfit Kovu waters this week, and boy, am I hooked! From the moment I walked in, the coaches' passion and dedication shone through. They made sure every new move was explained in detail and took the time to help me nail the technique—no confusion here!

The members were also wonderful. Friendly, welcoming, and representing all body types and fitness levels, they made me feel right at home. No matter your starting point, everyone is here to focus on the workouts and cheer each other on.

Finding this Crossfit gem right in the Montgomery/Lake Conroe area feels like striking gold. If you're looking for a supportive community and top-notch coaching, look no further!

Source: Google

★ 5

Absolutely an amazing place! Coaches are very knowledgeable and teach you, taking their time with you. Affordable price for unlimited classes. Great people! This places has helped me really love fitness and health!

Source: Google

★ 5

Awesome coaches and atmosphere. Couldn’t ask for a better gym to start with!

Source: Google

★ 5

Never in my entire life have I ever enjoyed working out. But ever since I joined the CrossFit KOVU squad, not only do I enjoy working out, but going to class happens to be one of my favorite parts of the week. The instructors are AMAZING, and they never fail to push and guide me to build up strength not only physically, but mentally. I cannot recommend this gym enough, Five stars is definitely an understatement.

Source: Google

★ 5

I started Crossfit at KOVU five years ago at the age of 68 and it was a great decision! I wanted to keep up my mobility for my tennis matches. It has been a journey with the most genuine, encouraging people I know! They take care of me- making sure I have correct form so I don’t hurt myself. They nudge me to work on things they know I can handle and they keep me from trying things that they know I am not yet ready for, despite me wanting to go full steam ahead. Everyone there is so encouraging to everyone else because fitness is our own personal growth, not necessarily a competition against others there ( unless you want a friendly battle😊).
There classes throughout the day so I can fit one into my other activities.
Fantastic coaches, run by a most caring couple! Come on out! We’d love to meet you and help you amaze yourself!🥰

Source: Google

★ 5

Great crossfit gym, good programming, amazing coaches, and the best crew!

Source: Google

★ 5

Best CrossFit Gym! They care about their athletes and ensure proper form/technique. The owner and coaches have definitely improved my lifts and corrected my form on all lifts. They are there to push you, but also make sure you have alternatives in case of any limitations you may have. Everyone is friendly and welcoming. Always a fun time and always a great workout. Plus, this is the cleanest gym I have seen!

Source: Google

★ 5

CrossFit Kovu has been amazing! Coaches are very detailed and committed to helping you get better and stronger no matter your fitness level. Fun atmosphere and a great community!

Source: Google

★ 5

Great box with attentive and knowledgeable coaches!

10/10 Highly Recommend!

Source: Google

★ 5

I’m going into my 3rd week of being a member at CrossFit Kovu. I have 10 years CrossFit experience & the privilege of being coached by great coaches. Dre & his staff at Kovu have been professional, detailed and add just the right touch to help push your potential. Family orientated, welcoming classes & solid programming!

Source: Google

★ 5

I cannot say enough about what a great group of coaches, and people are at Kovu. I was able to try it out for a few month before my work schedule flipped- and it was wonderful! The coaches are truly dedicated to your growth and reaching your desired health and fitness goals.
Whether you are looking to start your CrossFit journey or are a seasoned CrossFit athlete - this is where you want to be. It’s a great gym (clean with anwesome equipment) and has flexibility for anyone’s schedule.

Source: Google

★ 5

Great atmosphere. Awesome coaches looking to help your personnel fitness goals no matter skill level.

Source: Google

★ 5

Source: Google

★ 5

Great coaching!

Source: Google

★ 5

My son who is only 11 started going to Kovu a few months ago and absolutely loves it! I love that they are able to tailor each workout to what works for him.

Source: Google

★ 5

When you workout here everyone makes you feel like you belong and everyone is encouraging. Everyone works as a team and not as individual's. But don't take my word for it, try it yourself and see.

Source: Google

★ 5

BY FAR the very BEST community of people I've ever shared my life with....we are family inside AND outside of the box!!

Source: Google

★ 5

KOVU is the best way to start my mornings. We are a family that laughs together, celebrates victories, try to stay on track and at the end of the class we’ve had a phenomenal workout!

Source: Google

★ 5

The Coaches at CrossFit Kovu are great and focus on making sure you safely get the best out of your CrossFit workouts.

Source: Google

★ 5

Great gym full of great people! Not my first CrossFit gym but definitely the best one I’ve been to. All the coaches are super knowledgeable and engaged, and the owner Dre is constantly getting new equipment and improving the gym.

Source: Google

★ 5

Great place, great people! The owner Dre and all of the coaches are all fantastic people who obviously love what they do. They will meet you where you are to help you reach your fitness goals. Give KOVU a try and I promise you won’t regret it!

Source: Google

★ 5

Love, love, love! Great people, great environment! Motivating, healthy, family friendly and the coaches are the best!!!

Source: Google

★ 5

My favorite fit family. Great coaches, atmosphere. My second home is Kovu!!!

Source: Google

★ 5

CrossFit KOVU is an absolute amazing gym. The coaches go above and beyond to help you grow in your level of fitness and abilities. The whole gym experience feels like one big family. Supportive, loving, and motivating every step of the way. I have been a member of this gym for a year and have had the most growth in my mental and physical health by joining.

Source: Google

★ 5

We love this gym. It’s not just any gym. It is a community of people who share fitness goals, support one another and contribute to the betterment of our community. The KOVU family is always welcoming. It may be small in size but it is big with heart! It has a coaching staff who genuinely pays attention to your developmental needs and concerns. We highly recommend this establishment.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Joining Kovu was the best decision ever! The coaches are all very knowledgeable and friendly. Dre has a great team around him and everyone makes you feel welcomed. Like anything worth doing, it’s not easy but you WILL see results. The staff is excellent at scaling the workout to make sure you can accomplish it. If you have questions just join one workout and you will see for yourself how great Kovu is.

Source: Google

★ 5

This is my happy place. If you want to learn how to lift SAFELY and burn calories in a welcoming environment, this will be your happy place too. The coaches will help you learn and thrive. 10 out of 10! Come try it out. You’ll be so glad you did.

Source: Google

★ 5

Kovu is a great place to workout and the coaching is top notch. Very welcoming and a fun place all together. Equipment is top of the line and maintained very well.

Source: Google

★ 5

LOVE THE KOVU COACHES AND FAM! I did this program for over a year and had the best results I have ever had from any fitness program. Most importantly, the coaches are well informed and know how to keep you SAFE while doing new and challenging things. Thank you KOVU!

Source: Google

★ 5

The best Crossfit Gym you could ask for!!! Everyone is super welcoming and nice! The coaches are knowledgeable and make you feel important. The facility is always clean and there is enough equipment for everyone. There is an area for kids with couches. Your are part of the FAMILY when come not just a member ! ♥️🤍💙

Source: Google

★ 5

Awesome people & coaches ! I love this box !

Source: Google

★ 5

Whether you’re a 18 year old seasoned cross fitter or 65 and never lifted a weight in your life this is a great welcoming place for you.

Source: Google

★ 5

Great gym and atmosphere. Dropped in for a couple classes while travelling and the owner was more than accommodating. Gym is clean, everyone is friendly, and classes are ran very well. Highly recommend.

Source: Google

★ 5

To be honest, I'm not sure I would still be doing Crossfit if it weren't for the incredible people and great coaching at KOVU. Let's be real - the workouts are not always easy. But I love how the coaches work hard to make sure everyone is able to scale the workout to their own abilities to meet each person's individual goals. Both the coaching and the overall environment is very supportive and welcoming. I also love how I don't feel like I'm having to compete with everyone else; I'm able to do my best (or worst) without feeling judged or shamed for not being as good as someone else. Everyone is excited for others' successes and wins. I never feel defeated for not being able to accomplish something. Rather, I feel empowered by the coaches and other athletes to continue to push myself to improve every day.

Source: Google

★ 5

I was a bit intimidated about joining a CrossFit gym after having not worked out for 2-3 years... however my anxiety quickly faded my first day. The coaches are amazing at adjusting the workouts to meet everyone’s fitness levels (and there is quite a broad range amongst the members).

I love that the owners are local and very involved I the community!

If you’ve been looking into a gym, but have anxiety about getting started, I encourage you to check out Kovu!

Source: Google

★ 5

I’ve been a member of Kovu since January and honestly it’s been the best group of family and friends to be around. The coaches and members motivate and push you towards a healthier, fitter lifestyle. Everyone is full smiles, sweat, and determination. From the moment of walking into the gym I have been comfortable. They took their time with me to train, teach, and consider my physical needs from surgery to balance the workouts till I built the strength to perform certain exercises. Would totally recommend Kovu to everybody.

Source: Google

★ 5

I was extremely pleased with my experience at CrossFit KOVU and cannot recommend it enough to anyone looking to become more fit or feel better in their bodies. The coaching quality is excellent - Andre does a great job explaining what the class will be doing that day, and he helps athletes find a scale that ensures they get a good workout without completely burning themselves out. The facilities have everything you need to get some work done. And best of all, the other folks in the class are welcoming and encouraging. 10/10 will be back.

Source: Google

★ 5

Source: Google

★ 5

Good crossfit quality

Source: Google

★ 5

Coaches and members are great!

Source: Google

★ 5

Absolutely love this gym.

Source: Google

★ 5

Great gym and people! Love this place!

Source: Google

★ 5

Great gym! Great coaches! Will definitely be coming back!

Source: Google

★ 5

This gym is amazing! I was brand new to CrossFit when I joined and I was welcomed with open arms. The coaches take the time to teach proper form and work with you individually to make sure you are reaching your full potential. Everyone at this gym is so welcoming and makes you feel comfortable the moment you step foot inside. This gym has become mine and my family’s second home. You should definitely come try it out! You’ll love it!

Source: Google

★ 5

Crossfit Kovu is a community based gym that is focused on developing health and fitness with safe and knowledgeable instruction from seasoned CF coaches/ athletes. The facility is home to many and well maintained by such...we are a family and we care for each other and our gym! Whether you are an experienced competitor, or have never stepped foot in a gym of any sort, there is a program for you at Kovu that will help you accomplish your goals and introduce you to an AMAZING group of people along the way that you too will soon consider family!! BEST PLACE IN MONTGOMERY HANDS DOWN #crossfit #fitfam #community #myfriendsarethebest #olylifter #crossfitkovu #fitlife #foodisfuel #strongertogether #betterthanyesterday #ilovemyfitfam

Source: Google

★ 5

I have gone to several crossfit gyms since starting crossfit about 7 years ago. By far this gym is the most welcoming, everyone is very friendly and encouraging and they really work hard to meet you where you are as far as abilities when you start. I really like crossfit because it's a group environment and the workouts change daily so you don't get bored. I would highly recommend that you try this gym if you are looking for a great workout with good people.

Source: Google

★ 5

This place is awesome! It is a small place where you receive a lot of personal attention to help improve your fitness level, regardless of where you are at now in that journey. Everyone here is very welcoming and genuinely interested in you as a person. I would highly recommend giving it a try!

Source: Google

★ 5

Source: Google