★ 5

Best coaches at atmosphere they do a great job of bringing you in and helping you grow at your own pace

Source: Google

★ 5

Very welcoming. Great coach!

Source: Google

★ 5

I like going to this gym! The vibe is always so positive and motivating. Jen and Brian are phenomenal coaches — they truly care about every member’s progress and make each workout both challenging and fun. I’ve gotten stronger since joining and actually look forward to working out now (never thought I’d say that 😂). Such an awesome place with amazing people! 🙂

Source: Google

★ 5

My husbands family lives in the Frisco area and we LOVE CrossFit Slake! Whenever we’re in town, this is where we drop in to do CrossFit. I was coached by Jen, Crystal, and Larry. They’re all spectacular coaches!! 100/10 go workout here!

Source: Google

★ 5

Love the culture and atmosphere here. I was welcomed with open arms and everyone was super friendly. Tough workouts with great coaching! Highly recommend giving it a try

Source: Google

★ 5

Source: Google

★ 5

I've been going to CrossFit Slake lately and I'm loving it! The coaches here are fantastic. They're super knowledgeable, supportive and truly care about your progress. Their expertise and positive energy have made a huge difference in my fitness journey and I look forward to every class.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Good cross fit in area.

Source: Google

★ 5

Love people and workout atmosphere here!! I should join it earlier for sure!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great coaches!! Great gym!!

Source: Google

★ 5

Great workouts, supportive people, and helpful modifications when needed. The trainers push you to do that one extra rep, helping you improve day by day!

Source: Google

★ 5

This is my first experience with a Crossfit gym and I absolutely love it! It's a tough workout for sure but the coaches work with you to modify anything to your level. The coaches and members are incredibly supportive and welcoming. It's also the perfect location for anyone living along 1385 :-)

UPDATE: I have been going for over 2 years now and love the gym even more now than I did at first. I am almost 50 and this is keeping me fit and active. Plus, the people rock.

Source: Google

★ 5

Source: Google

★ 5

Great cross fit facility. Love all coaches and their training sessions.

Source: Google

★ 5

Excellent facility and trainer for CrossFit

Source: Google

★ 5

Such a great community! Had an amazing time. I will be back!

Source: Google

★ 5

This gym is great and the experienced coaches are patient and helpful teaching me all the proper moves since I’ve never done cross fit before, nor ever been in any type of gym. I just started my crossfit adventure in my 40’s and the crossfit workouts push me to levels that I've not ever reached with home personal trainers/P90x type exercise circuits I've done in the past. I would highly recommend! The location is convenient and everyone is so very pleasant to talk to before and after each class.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I am new to Crossfit but I must say Crossfit Slake makes it fun and enjoyable to get acclomated to the movements and keeps me excited. Can't wait for my next session 🤗

Source: Google

★ 5

Great gym filled with knowledgeable coaches and friendly faces. I’ve heard great things about CrossFit and have seen multiple people turn into straight CrossFit nuts and could never understand the hype. Now that I’ve tried it..I get it! Though it looks intimidating, I’ve felt at home since day 1 from having having coaches answer all and any of my questions/concerns to just having others around me motivate me and each other during a class. Equipment’s cleaned after every class, have seen floor mopped the same (first gym I’ve been to where I know it’s being cleaned) and safe environment with a good balance of both men and women all shapes and sizes - high motivation.

Source: Google

★ 5

I am new to CrossFit and I am loving it! I am so happy I started at this gym! Everyone has been so welcoming from the moment I arrived for my first class. The coaches are right there to help with questions, form, suggestions and encouragement! The owners Jen and Brian are Amazing! They also put events together which have been so much fun and a great way to meet other members of the gym!

Source: Google

★ 5

Brian and Jen and the whole team at Slake are so helpful and informative. Everyone at the gym is kind and friendly. I'm so glad I ventured out and gave it a shot.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 3

Source: Google

★ 5

super easy place to drop in! a smaller gym with great energy and plenty of equipment. lots of scaling options to accommodate different athlete levels :)

Source: Google

★ 5

Great gym with great coaches. For all people and all abilities and veteran friendly!

Source: Google

★ 5

I started two weeks ago and couldn’t be more happy with my choice. CrossFit Slake is awesome!!! The programming is challenging and fun, the instructors are professional and humble, the members are friendly and welcoming. Best decision I’ve made this year. Thank you Jen for all your help and support!!!!!

Source: Google

★ 5

Amazing people and great gym !

Source: Google

★ 5

Source: Google

★ 5

Dropped in when I realized there was a Crossfit gym at the RV park we were staying in while in TX. Class was well-run, everyone was welcoming and friendly, and the workout was great!

Source: Google

★ 5

This so far has been one of the best experiences of my fitness journey. The people are nice and helpful

Source: Google

★ 5

Best cross sofar from my experience!

Source: Google

★ 5

There's something extremely special about the energy and the people here. This is my first time joining a crossfit gym, and I can certainly say I'm hooked!

Source: Google

★ 5

Friendly people, good workout. Able to adjust the workout of the day to be easier or harder depending on your needs. Plenty of class times to show up to.

Source: Google

★ 5

CrossFit Slake was great! I dropped in while visiting from Florida and everyone was so kind! It was a partner wod and sometimes being a drop in can be awkward when trying to find a partner, but it was easy here. Everyone introduced themselves and made it feel like home for the day. I’ll definitely be dropping in again when I come back to visit!

Source: Google

★ 5

I absolutely love getting up and going to this place. Everyone is encouraging and I’m seeing RESULTS!! #hotauntiesummer

Source: Google

★ 5

Enjoyed my drop in visit! The couches are amazing! Thank you!

Source: Google

★ 5

Awesome community and atmosphere. I’ve gone to 3 crossfit gyms over the years and Slake by far has my favorite programming. Very challenging but impactful workouts. Of course you can scale any workout if you’re a beginner but for people who only have 1hr a day to workout Slake will make the most of that hour.

Source: Google

★ 5

Amazing gym with great people! This gym is truly for all levels of fitness. I had my first ever CrossFit class today and everyone was very friendly, motivating, and welcoming. I definitely will be joining CrossFit Slake! If you are interested but hesitant about group fitness or CrossFit they have a drop in pass, which I used, and everyone was very friendly from the start as if I was a regular member for years.

Source: Google

★ 5

My experience after 3 weeks has been solid with CrossFit Slake. The members are supportive and instructors are patient and make sure you understand what you are doing. I feel as though I am getting stronger. My body isn’t yet making the physical adaptations I would expect but I know it’s changing even though I can’t see it yet. Consistency is key for anything. Week 4 coming up and I will keep coming and working my butt off!

Source: Google

★ 5

This is my first time trying CrossFit and I have to say that this place is great! Everyone is friendly, encouraging and make you feel welcomed!!

Source: Google

★ 5

I've dropped in here numerous times and always love it. The programming is tough but can always be scaled. They have a lot of nice equipment that they maintain and keep clean. The coaches love the people and are there to help. The community is fantastic! That was evident when I went for Friday Night Lights during the open. I highly recommend it!!

Source: Google

★ 5

If you are looking for a great workout and an incredible community, this is where you'll find it! The coaches at Slake are knowledgeable and have a passion for the sport. Whether a newbie or a veteran CrossFitter, you can call Slake home. Set goals, work hard, and make friends.

Source: Google

★ 5

The best place for a Full body workout. Coaches are awesome, They focus more on Technique than Numbers!!
Me and My husband joined recently but started loving it already ❤️

Source: Google

★ 5

This people and owners at this gym are amazing! Great sense of community, and everyone is cheering for you to do your best! Glad this gym is right down the road from us

Source: Google

★ 5

CrossFit Slake has been amazing. All the coaches are great and are really there to help you reach your goals.

Source: Google

★ 5

Source: Google

★ 5

My husband and I have both been working out at CrossFit Slake for over 4 years now and we love it. The owners and all of the coaches are knowledgeable and passionate about what they do. They are great at helping you with whatever fitness stage you are at. We are older but have never once felt like we don’t belong because of it. Everyone is so welcoming and we have met some amazing people here at Crossfit Slake gym. I love how we all encourage and support each other. They are all truly like a family to us and I am excited to call CrossFit Slake my home gym.

Source: Google

★ 5

Crossfit Slake is the best gym with the greatest people and coaches! If you have been wanting to try Crossfit this is the perfect community to join!

Source: Google

★ 5

Amazing community of athletes and coaches! All are welcome here, no matter where you are in your journey!

Source: Google

★ 5

CrossFit Slake is the BEST gym and has absolutely the BEST community of people! This was my first CrossFit experience and the coaches, especially the owners Jen and Brian, make you feel so welcome, comfortable, and really help teach you the ropes of CrossFit. The gym is clean, great location, and the community of people is unmatched!

Source: Google

★ 5

Source: Google

★ 5

My husband has been going here for almost a year now and he looks so much better! I have a hard time not drooling when he walks in a room now! I would join myself, but you guys got him looking so hot it caused me to become pregnant. Thank you!

Source: Google

★ 5

Crossfit gym is excellent. I can't do all the exercises, so I always get modifications. The modifications motivated me to continue going to the gym. The coaches are excellent and encouraging . Not only the coaches, but the fellow members also very encourageable. We do workouts together and motivate each other to be strong.

Source: Google

★ 5

Best gym I have been to in order to transform the Dad Bod without hurting myself. Perfect balance of lifting and cardio.

Source: Google

★ 5

If I could give higher than 5 stars, I would!!! The common misconception, the even I had over 4 years ago, was that CrossFit was for a very select group of people. What I have come to find is that it is for everyone, on any health journey, and at any fitness level.

The reason this works is because of the people. Jen & Brian embody what it means to be supportive, caring, fun, and awesome owners. Not only are they constantly going out of their way to ensure each person is welcome; they are exceeding expectations when it comes to inclusive fitness.

Looking for a gym, and owners, that care more for who you are, if you are working towards real fitness goals for you, and will over deliver in every aspect.. look no further.

I recently completed my first triathlon - guess who was there to cheer me on? Jen & Brian!

I am constantly changing my goals and routines.. guess who is always asking me about it and giving me ideas and goals to achieve them? Jen & Brian!

This is more than a gym.. it’s a place for support, encouragement, life-changing moments, and fun. Come join us!!

Source: Google

★ 5

This is my 3rd CrossFit community to be a part of and I’ve enjoyed everything about this place. Phenomenal coaching and the cleanest box I’ve ever worked out at! The Community is second to none. Everyone feels welcome.

Source: Google

★ 5

I’m so excited to call CrossFit Slake my home gym!
The coaches are educated, knowledgeable and very passionate about what they do and why they do it! The members are supportive and friendly! The equipment is abundant and top of the line! The facility is CLEAN!
If you are looking for a jumpstart, a positive change, to grow and push yourself…look no further! This is the place! Don’t waste one more day!

Source: Google

★ 5

This is a gym who’s owners truly care about its members. The programming is challenging and fun. The community is second to none. Highly recommend.

Source: Google

★ 5

My wife and I have both been working out at CrossFit Slake for over a year now and are so glad we found it. We've tried a few other CrossFit gyms in the past, and this is by far our favorite, which is most definitely due to the community - we've made some great friends here! The owners frequently set up events to bring everyone together, and all the equipment is very well maintained. The workouts are a challenging mix of strength, cardio, gymnastics and there's an additional strength training class on Saturday mornings if you're looking to fine tune your technique. I think whatever your goal is - to lose weight, gain muscle, participate in CrossFit competitions - you'll find people here that are in the same boat and will definitely keep you motivated. I'd highly recommend the Slake family to anyone!

Source: Google

★ 5

I never understood Crossfit as an "outsider" and never really looked into it. However during the hight of COVID mid 2020 I was depressed and needed to do something active again. It was close to my home so I joined and never looked back. Crossfit Slake and their coaches are beyond amazing. I went from knowing absolutely nothing and nervous, to confident and healthy very quickly. The Corssfit Slake community is truly a family and they are now forever a part of our lives. I highly reccommend this gym to any and all people.

Source: Google

★ 5

This place is ideal for all levels of fitness experience. It is a welcoming friendly environment that pushes you to do more than you ever thought possible. The coaches here are supportive and will not leave you hanging. I am so glad I found this place and now call it my safe haven to escape for an hour from my busy schedule.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Great first workout. Jen (one of the owners) was great. Very encouraging, attentive and patience. Glad I joined today.

Source: Google

★ 5

Source: Google

★ 5

Absolutely love this CrossFit gym. The owners are amazing, all the coaches are really good at
their job and the member community is like one big family! If you’ve been wanting to try a crossfit gym definitely come take a class at CF Slake!

Source: Google

★ 5

Great coaches who really care about each member and really great camaraderie. The closest thing to 1 on 1 coaching without paying for a personal trainer. A+

Source: Google

★ 5

One night in December of 2018 while I was browsing my FB, I came across Crossfit Slake. They were advertising a free 6 Week Weightloss Challenge. This peaked my interest as CF Slake was literally a 5 minute drive from my house. I was getting fed up with being overweight so I decided to join the challenge. At this point, I weighed a whopping 255lbs, 80lbs heavier than when I graduated college 😒

My first class was on Saturday December 29. I'll never forget, it was a Squat Clinic. Basically, it was a technique class on the proper form of different variations of Squats. This was my first real experience with Crossfit. Coach Chris, the former owner of CF Slake, was great. He took his time instructing the class and spent time with each individual in the class. I never knew there was so much technique involved with just a regular air squat. I was sore for a week! I had good first class, and continued to come back.

19 months into Crossfit and I'm hooked. I went from from working out twice a week to working out 6 times a week. I've lost over 45lbs to date and my fitness level has dramatically improved. I'm in better shape than I was when I was 18 years old. The main reason I've stuck with it is the community that you find at Slake. The coaches and people I've met at Slake have become some of my closest friends here. They're encouraging, helpful and fun to work out with. When the workouts are as hard as they are in a CF gym, it helps to workout with people you like, and that's what you get at Slake.

Crossfit Slake recently went through an ownership change in March. The new owners, Jen and Brian, have made some great changes to Slake like adding new equipment and classes, and will even add Open Gym and Specialty classes like Olympic Weightlifting in the near future. Also, given the uncertainty that Covid-19 has brought to every business, Jen and Brian have taken all the steps to ensure the safety and health of their members and coaches. They are also very interested in creating a diverse and inclusive community at Slake, and given the current climate we are all experiencing, I can really appreciate the steps they've taken in creating this inclusive culture at Slake.

With all that said, if you are someone that wants to get a little bit more fit and healthy, I highly encourage you to give Crossfit Slake a chance. You won't regret it! Don't worry about your current fitness level, weight, experience, or age. Crossfit Slake is for every one...you just have to take that first step and show up to the gym 😎

Source: Google

★ 5

Best decision I ever made was talking in these doors. The owners and coaches are helpful, supportive, and understanding. They push you to do your best and show up with energy and love for what they do. Cannot say enough good things!

Source: Google

★ 4

Coaching is great. I used to lift weights but stopped years ago when I started having lower back issues. I've been doing a lot of endurance running the past several years and wanted to get some strength training back in my routine. I've been coming since August, & they've helped me scale workouts to get my core and lower back in shape. I've seen great results and my lower back is definitely stronger. The members here are friendly and encouraging. Great group of people!

Source: Google

★ 5

I was fat and now I’m not.

Source: Google

★ 5

I’ve said it before and I’ll say it again this box is absolutely incredible! The coaches and the athletes are amazing. Everyone is so encouraging. I have been a member here for almost a year and I have grown so much as a person and an athlete. It is absolutely the highlight of my morning 4-5 days a week. I love that I have found my fit fam and a gym to call home!

Source: Google

★ 5

Great, supportive community with amazing and educated coaches. Great location for basically traffic-free runs, clean gym and well-kept equipment! Fans and mister definitely helped battled the heat.

Source: Google

★ 5

Source: Google

★ 5

If you want to be a part of something special. Look no further.

Source: Google

★ 5

I joined CFS on the 6 Week Challenge to lose weight and get in better shape. I started off with 3-4 days a week, but quickly jumped up to 5-6 days a week! The meal plan, the workouts, the coaches, and every member in the gym are fantastic! They break down every movement and make sure you are comfortable before jumping into a workout. The other members working out with you consistently encourage you to keep working.
I was less than a pound away from hitting my 20 lb goal after six week, and one of those weeks I slipped up during a Christmas vacation. I feel better, I look better, and I am more confident working out now than I have been in years. I am so glad I joined Crossfit Slake!

Source: Google

★ 5

Have been going for a month now and it has been wonderful! I haven't exercised like this and years and feel great. Coaches are very helpful and the members are some of the nicest most supportive people I've met. I was intimated to go at first but that feeling quickly went away after just one visit.

Source: Google

★ 5

Source: Google

★ 5

Bottom line: I am absolutely an advocate for CFS. I joined during one of their famous 6-week Challenges. You may think it relevant that I chose to not continue membership following the challenge, but I assure you this was because of my personal situation and NOT because of the quality of the service. Here are 5 solid reasons CFS is worth a try:

1. You will find all the coaches extensively credentialed and knowledgeable, both about the movements and workouts but also the nutrition. They know the nutrition options available and how to identify what's good and what's not.
2. They KNOW how to get results, no matter your fitness goal. By following the suggested nutrition and exercise plans, I saw many in my limited time losing fat fast while still feeling great. Personally I wanted to bulk up, and I gained 12 lean lbs. during the 6 weeks while losing 1% body fat.
3. Everyone from the coaches to the other athletes are very friendly and welcoming, no matter your experience/fitness level. Coaches are motivating but not forceful. Living the glorious pain of the workout with the same people each day brings friendship and accountability.
4. CFS adapts each workout to your personal fitness level. No matter your experience, age, or body type, they are able to adapt each movement to challenge you appropriately.
5. They take time to develop flexibility and technique, especially if you're new. These are important pieces many people skip over.

Source: Google

★ 5

I Love CrossFit Slake. The Coaches are the BEST! They are so encouraging, positive, and safety focused. The gym atmosphere is out of this world.

Source: Google

★ 5

Best crossfit gym I have ever been to. The coaches actually care about each of the members. They always make sure everyone is comfortable with each movement, weight or whatever it is we are doing. All the members are pretty cool too, everyone is super friendly and encouraging.

Source: Google

★ 5

Zero regrets..absolutely zero regrets since joining CrossFit Slake. You’ll never truly understand these reviews until you come and try it out.

Source: Google

★ 5

I love Crossfit Slake! They are helping me to be a happier and healthier version of myself.

Source: Google

★ 5

The coaching here is amazing. They spend time going over the movements for everything and break them down into small parts and put them together slowly every workout. If you haven't worked out before or it's been a long time since you have this is the place for you. The people are amazing!!! Once you get into a routine here they also have additional things that get you great results like nutrition coaching and advice. The coaches make themselves available all the time via text or Facebook if you have questions. They truly care about everyone no matter their skill level.

Source: Google

★ 5

Awesome gym. Anyone who knows anything about Crossfit and what makes it awesome will appreciate how good this gym is for the surrounding community. Diverse, great people, great workout mix, great coaches, good equipment, clean, etc. They will soon outgrow the space because their clients stick with it.

Source: Google

★ 5

I love this gym! The coaches are top notch and truly care about the well being of all the members. Unlike other gyms I've been to, the Slake community is so encouraging of one another. We all are at different fitness levels yet we come everyday, do the same workout, and cheer each other on. Highly recommend Crossfit Slake!

Source: Google

★ 5

I LOVE this gym!! The coaches are knowledgeable and invested in each individual that walks through the door! The community of athletes is caring, positive and push me to be my best. I've seen results in only 3 months and I'm motivated to show up each day to continue to make gains. You won't find a better crossfit gym or community!!

Source: Google

★ 5

Absolutely love this gym! The coaches care about each athlete and their safety in the gym and outside the gym. I look forward to my workout each day. I made improvements in the first 2 weeks. The feeling of family while at the gym is awesome! The athletes support each other and work together to reach their goals!

Source: Google

★ 5

I love Crossfit Slake!!! The coaches are amazing and help push you to your limits. They teach technique to avoid any injuries and are very supportive to the most athletic person or to the beginner. I would highly recommend Crossfit Slake to anyone!! Come and try it out, you're guaranteed to not be disappointed!!! I've be going for 7 months and see much improvement from even my teenage years!! #slakestrong #gohardorgohome

Source: Google

★ 5

Crossfit Slake has changed my life and only for the better! I started a little over a year ago and I haven't looked back. The coaches (Chris and Shawna) are awesome and they put in the work to make their box feel like you belong to a family! Crossfit is definitely for everyone, no matter the fitness level! They teach you how to be safe and push you to succeed. I can't say enough good things about this place, the coaches, and the members! Everyday we show up and push ourselves to be the best versions of ourselves! If you've ever wondered what Crossfit was then check Crossfit Slake out! You won't be disappointed!

Source: Google

★ 5

Love this gym. Coaches truly care for each member. Your goals become thier goals. The atmosphere is amazing...everyone is encouraging and helps push one another. The Safety and well-being of each member is taken serious. Great place..great people.

Source: Google

★ 5

Great Crossfit facility. Awesome coaches and a friendly team environment. Super clean!

Source: Google

★ 5

I have been going to Slake since Feb. 2017. Everyone always has a smile and a positive attitude. The trainers accommodate every fitness level and every workout can be scaled to fit you, but you will still feel the push from the group to go a little harder and get a little better each workout.

Source: Google

★ 5

Crossfit Slake is a top notch place to workout and achieve fitness goals. I've been attending there regularly for months and have felt nothing but respect, care, and looked out for. Every coach simply cares for your well being. It's obvious that it's a top down effect from the owners, Chris and Shawna, to the rest of the coaches. The philosophy is to grow as a family and push one another to achieve your goals and believe in yourself. The facilty is perfect for what I was looking for. I've been to "nice" gyms before, but you walk in and walk out and nothing changes. Crossfit isn't about the bells and whistles. I keep going back because it's exactly what I need. If you're looking for a place to get in shape, be challenged mentally, and build great friendships, then Crossfit Slake is the place to be!

Source: Google

★ 5

This is the only time in my entire life I've been regularly physically active and I owe it all to Slake. The community and the unmatched caring from the coaches makes this CrossFit gym unbeatable. I have learned to exercise and condition here and have truly fallen in love with my daily workout. I'm in the best shape of my life and I could not have done it without Slake!

Source: Google

★ 5

Incredible gym. Thankful for the coaches that take the time to work with everyone individually and strive to help each person achieve their goals. It's been great for my husband and I and we're thankful to be members at an awesome family gym like this. Highly recommend to those experienced or brand new to crossfit!

Source: Google

★ 5

Crossfit Slake is amazing! Knowledgeable, friendly coaches, great community, and life changing programming. It's an environment for anyone!!

Source: Google

★ 5

Never have I been more comfortable in a gym setting! Everyone here is great! The coaches are all amazing and do whatever they can to help everyone achieve their goals!

Source: Google

★ 5

Chris Kicked my behind today with the workout we went over. I am looking forward to the next one!

Source: Google

★ 5

My kids have now joined my husband and I working out at Crossfit Slake. It's amazing watching my girls get stronger and gain confidence. All the coaches are amazing and work with you to help you achieve your fitness goals.

Source: Google

★ 5

Crossfit Slake has become home away from home. This is the best gym “box” I have ever had the privilege of becoming a member of. I have met so many of my personal goals of losing weight, gaining strength, and just being comfortable in my own skin again all thanks to the remarkable and client centered coaching. Each member is challenged and trained based on their own level of strength and abilities which is awesome, because we all know when it comes to fitness it’s not a “one size fits all”. Another bonus at Slake is the “Slake Family”, these are all the motivating and supportive members that help you, encourage, and drive you to conquer goals and make more.

Source: Google

★ 5

I cannot say enough good things about Crossfit Slake - great coaches who encourage you to do your best and truly care about your results. Very friendly environment that welcomes everyone, no matter what level of fitness you are starting at.

Source: Google

★ 5

This is a great Crossfit Box, Everyone acts like family and are willing to help each other out. Crossfit Slake's coaches are awesome, they are willing to help and explain every movement in detail. Great place to workout!!

Source: Google

★ 5

Thanks to Chris and everyone at Slake I am down 28 pounds. I look forward to my workout every night and I love the people I have met there.

Source: Google