D1 Training Firewheel

Garland, 475 Coneflower Dr, Garland, TX 75040 | ★ 4.6 (58 Review)

📞 +1 469-552-2203

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Gym Personal trainer

About the Club

Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

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 D1 Training Firewheel
 D1 Training Firewheel
 D1 Training Firewheel
 D1 Training Firewheel
 D1 Training Firewheel

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Reviews

Liz Romero

★ 1

Source: Google

R Gonzalez

★ 1

I just want to warn anyone that might be thinking about joining D1 Training….DO NOT!!! I started bring my 2 girls there in June 2024. July we were told that new management was coming that following Monday. I show up Monday no one there lights off doors locked. No explanation try reaching out to D1 no response for about 2-3 weeks. Finally we get a call stating that their new management and they will be starting class back up and that we would have the weeks missed added to the end of the contract. Well everything was fine until December 12 when I get a text message telling me classes were canceled. I called and spoke with Corey and he stated that the facility was going to be closing for renovations. I already knew something was up. The space is small what more can they do to it. Well, he told me that we will be getting an email from corporate about what going on and that we will be getting refunds. I did receive an email from corporate that Sunday night telling me another lie about what they’re doing and how they plan to reopen in 6 weeks but that we were going to be getting a refund by the end of the week. That was December 15 and today is Jan 16 and I still have yet to receive anything from D1. I have sent emails with no response. I called the Frisco location which is were Corey from Firewheel D1 went to. He told me that refunds had been refunded, but after talking to some the other clients that also attended D1 Firewheel they have not yet received their refund either. I’ve reached out to corporate no response the number for corporate on the website for immediate assistance goes straight to voicemail.

I really thought highly of D1 the trainers were all great. But, the owners they don’t care about us. They only care about lining their pockets.

Source: Google

Roderick Pennon

★ 5

I like the way yall run things there and it is so organized - Karson Pennon

Source: Google

Ashton House

★ 1

Closed down without notice to customers but still charged membership fees, said we would receive refunds. still no refund almost a month later. Have called Frisco location who is supposed to be helping with this for weeks for updates and they say they will call back and never call back with an update.

Source: Google

Tressa Torres

★ 3

Working out at D1 Firewheel felt like home. I got to make some really cool connections with the other clients and the coaches. The coaches helped me create a new lifestyle for myself with consistency, hard work, and motivation which in turn made my stressful day-to-day a lot smoother. Then, the rug was pulled from under us, the clients and coaches. And now because of upper management, we all lost that. It is very disappointing. They blinded sided us my closing abruptly and notified us that we would be getting a refund on our December membership. To date, January 2, 2025, almost a month later, I have not received said refund. I have emailed multiple times and called and have not received a response. Again, I am disappointed with how this was and is being handled. Understandably, things happen but having accountability and respect for your clients should be taken seriously.

Source: Google

Serena Sutton

★ 5

Amazing staff and such a convenient location. All of the staff are so friendly and the workouts are no joke! I left every class exhausted and feeling so good! It’s also great to sort of build a circle of new friends as you start seeing the same people in your classes. 100% recommend D1 Garland.

Source: Google

Valoree Hollimon

★ 5

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Rodney Giles

★ 5

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Alexandra Adams

★ 5

We love, love, love D1 and the coaches!! My 2 boys (5 and 7) attend the rookie class and have so much fun. Coach Anna is great with them (and their high energy)! I also love that I get to workout while the boys are having fun. Coach Ashley and Coach Star are amazing! They even let my little join in and get some energy out! 100% recommend D1 Firewheel.

Source: Google

Christine Stellina Ojih

★ 5

Love this place! The coaches are the best. Very positive and encouraging and upholding high standards. My girl is getting stronger and faster in the homeschool class which is at a great time for our family.

Source: Google

Catera Mckay

★ 5

Great coaches at D1 training! My son enjoys each session!

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Hassan Medina

★ 5

Great for kids

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Eymi Osegueda

★ 5

So much fun for my kids. They have improved a lot in one month.

Source: Google

Jay Gardner

★ 5

Been going for over a year now. Weight is down, strength is up, endurance much improved. The people are also fantastic to work with. Great place!

Source: Google

C S

★ 5

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Cheryl Hopkins

★ 5

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DeAzza Patterson

★ 5

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Darnisha Byars

★ 5

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Rick Garcia

★ 4

My kid is loving this place. Although there was a hiccup with trainers and lack of communication last week, it really has been great for my boy. He is excited to go to class and get better. Only complaint is that it is uncomfortable inside as airflow doesn’t appear to be happening. I do recommend though.

Source: Google

Martin L

★ 5

Brenden and his team helped keep my 13yr old son sport ready and increased his speed and power. Pleased with the results and he loves it as well.

Source: Google

Joshna Mercy

★ 1

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Jordan Norris

★ 5

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Salmaan Patel

★ 5

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LC “CasaHernandez” Hernandez

★ 5

Reasonable indoor training costs for local area

Source: Google

Abe Cato

★ 1

Hit and mis, i have two memberships for my kids. Not happy with their schedule, the change with notice.

Source: Google

Tayyab Wasim

★ 5

Wonderful facility with great coaches and a friendly vibe. I highly recommend it for anyone in the area trying to incorporate a consistent fitness regimen into their life.

Source: Google

Phuc Nguyen

★ 5

This place is awesome. Trainers are amazing & friendly. Motivations are there. Great experience! Definitely give it a try and see for yourself.

Source: Google

Jeff Carper

★ 5

My son has been coming to Rookie classes since the location opened and loves it. Finally let him talk me into coming too and definitely don’t regret it. Workouts can be made challenging for any level and are never the same so you don’t get bored doing the same workouts over and over.

Source: Google

Olivia Halligan

★ 5

Wow, I can say so many great things about Anna, the 6am coach! She’s positive, encouraging, and friendly. I build a friendship with her and everyone in the class. I love how everyone pushes each other to not fail! I completed my 6 week challenge and I feel and look great at 10 months postpartum. I highly recommend D1.

Source: Google

Elaine N

★ 5

D1 is a great place to workout and to find motivation in your fitness journey. I love the friendliness of the staff and others who come there to workout.

Source: Google

Varada Joshi

★ 5

I needed motivation to get back to the gym. The 6 week challenge gave me exactly was I was looking for. It was so nice to work out with people who are encouraging. The staff is super great and really made you feel valuable and appreciated. It feels like a family here! Anna is great, and will push you just hard enough. You leave knowing you got a great workout. I would recommend this facility to anyone. If you are looking for friendly people, a comfortable environment and good results, D1 Training is the perfect place!

Source: Google

Alex Kalikimakani

★ 5

I completed the 6-week training back in February. I have to say, I'm impressed. Matt is an excellent instructor. Every day was a different training set, so I didn't get bored. I saw a real difference in how I felt and I was definitely better able to keep up by the end of the 6 weeks. The weight loss (6 pounds) has been great. I would love to stay! My health took a turn for the worse due to unrelated issues so it will have to be later on. I look forward to it.

Source: Google

Bobby West

★ 5

I want to say that this has been a WONDERFUL experience! D1 challenges you physically and mentally a true full body workout. My trainer Ana is " DA TRUFF" makes it fun and challenging combining deep stretching, strength, conditioning and GREAT WORKOUT MUSIC!
Thanks D1!!

Source: Google

Miguel Ángel Rodriguez

★ 5

Awesome experience, i did my 6 week challenge and it was a game changer for me , i truly recommend it.

Source: Google

Salah Khdairat

★ 5

I recently participated in the 6-week challenge at D1 Training and had an amazing experience! The trainers were knowledgeable and supportive throughout the program, and I noticed significant improvements in my body's performance.

The workouts were challenging but manageable, and the trainers were always available to offer modifications or extra guidance if needed. I appreciated the variety of exercises and the way they were tailored to my fitness level.

Not only did I see physical changes in my body, but I also noticed an increase in my energy levels and overall well-being. The nutrition guidance provided was informative and helped me make healthier choices throughout the day.

Overall, I highly recommend D1 Training for anyone looking to improve their fitness level and overall health. The trainers are top-notch, the workouts are challenging but fun, and the results are truly worth it!

Source: Google

Misael Hernandez

★ 5

Great workouts. Directed by even better coaches. The format of the training in a class setting allowed for partnerships to develop with other participants and create an engaging atmosphere. Each session helped build a foundation of core exersices to achieve maximum endurance, strenght and performance. As a participant in the six-week challenge, I was able to take my training to the next level.

Source: Google

Cortez Perera

★ 5

Great gym great coaches definitely recommend!

Source: Google

Michelle Blair

★ 5

D1 Training has the best trainers. Matt was always so fun to work out with and very encouraging. The facility is really nice and is equipped with everything you need for a great workout. I actually look forward to going each time and left feeling great. I would recommend D1 Training to anyone that needs a little motivation!

Source: Google

Joan Mbitu

★ 5

I took part in the 6-week challenge at this location and all I can say are good things. The experience was extremely positive. Every single trainer at this location is experienced, knowledgeable, and understanding which helps create an environment that pushes you to your limits without hurting you. Furthermore, at this facility, it really feels like a community because you are treated like a person rather than just a number.

Source: Google

carlos silva

★ 5

I just completed the 6 week challenge here at D1 firewheel in garland and it was Amazing!! I have lost weight, gained muscle and my energy levels have dramatically increased. The staff is friendly and very helpful.

Source: Google

Spencer Pace

★ 5

I started 2023 with 3 specific goals for my training: 1) good instruction (beyond what I can find in a youtube video), 2) programming variety, and 3) the accountability to show up on schedule and to push beyond my perceived limits. When I found the D1 Challenge it seemed to fit the bill. I really appreciated the “athletic training,” meaning there is a lot more than just weight lifting. I am an experienced lifter, but I really benefited from the movement and mobility training. Regarding training variety: the most unique movement/exercise we did were Turkish get-ups (google it); I can definitely say I would never incorporate that movement without the D1 programming! My initial membership with D1 was a part of a challenge, and so I completed 18 workouts within 6 weeks along with weekly weigh-ins. These weigh-ins were very helpful in providing feedback for accountability regarding my for my nutrition plan. It was also very important psychologically since I saw VERY slow changes in weight, so tracking my composition changes were far more motivating. At the end of the challenge (Jan thru mid-Feb) I realized that I had been unusually happy considering the time of year. I usually struggle thru the cold-weather months, but it was clear that my D1 workouts provided emotional/mental benefits in addition to the physical. With that realization, I chose to sign up beyond my challenge experience. I am really pleased with what I have gained from my time at D1.

Source: Google

Darin Merritt

★ 5

D1 is a state-of-the-art facility with great staff and wonderful coaches. I truly enjoyed working out with Jace in the morning and Matt in the evening. World-class!

Source: Google

Mia horn

★ 5

If you’re thinking about trying this gym out, go for it! I just completed a six weeks challenge and my results are even better than expected. I learned how to properly lift and strength train , so now I’m more comfortable doing the workouts on my own. I also lost body fat and gained muscle mass! I couldn’t be happier with my results! Thanks D1 Training Garland! It’s a 10/10 recommend! Lol

Source: Google

Nick Duncan

★ 5

D1 is great, and the new location is as well. The coaches are extremely helpful and knowledgeable. I have already improved my health and strength and recommend this gym to anyone.

Source: Google

Allie Soccer1870

★ 5

I did a agility training with my friends here at D1 it was a great experience for half the price of a normal training but you got so much 1 on 1 and team activities from using different workout machines and weight lifting to real agility training with teams. It was a really great practise.

Source: Google

Mohammad Yaghi

★ 5

Kids love it

Source: Google

Joseph O'Toole

★ 5

Recently completed a 6-week challenge with D1 Garland. What a great experience. It helped me get back on track with my fitness goals and nudged me to make new ones going forward. Jace (trainer) was knowledgable, friendly and encouraging. The gym and equipment is all new. Workouts were challenging, but accommodating for all levels. We were provided an app to track our fitness progress which was great for added motivation. For those needing some guidance on nutrition, there are some simple guides available on their website once you are a member. Would definitely recommend D1 for anyone wanting to jump start their fitness journey or continue to advance their current level.

Source: Google

Kriss Lamar

★ 5

My son loves his workouts here.

Source: Google

Elina M.

★ 4

I participated in the 6 week training challenge and I absolutely loved my experience with the trainer, Matt!! He is extremely knowledgeable and never hesitated to help me when I needed it. He also would push me to amp up weight, and all around would ensure that the entire group was working hard and that everyone’s needs were met.
I recommend D1 training to anyone looking for an athletic training style.

Source: Google

Roberto Alvarado

★ 5

I participated in the 6 week challenge at D1 Garland from Nov-Dec and I highly recommend this to anyone who is dedicated and seeking a challenge. The Coaches and staff were amazing and I will be signing up for more classes in the future. The classes are typically small and feel very personal like 1 on 1 sessions. Special shout out to the whole D1 team and especially Jace, Matt, Angie and Lane. Never failed to keep me motived throughout the challenge.

Source: Google

arsalan ahmed

★ 5

Amazing place to workout, friendly staff and coaches.

Source: Google

Betel Tegegne

★ 5

I have had a great experience with D1 Garland!! From the front desk staff to the coach to the GM! Very friendly staff, clean facility, great workout plans, you name it. If you’re in the area and looking for a place to workout this is the spot for you and the entire family.

Source: Google

Alejandro Mora

★ 5

New Facility, Great Coaches And A Very Friendly Staffed Environment. Would Highly Recommend To Everybody Wanting To Reach Their Goal.

Source: Google

M E

★ 5

The 6-week fat loss challenge really works! Going to the regular gyms for months and literally losing no weight, I started to think that I should take it to the next level and gladly I found D1 Training Garland on Facebook. I recently completed the challenge and lost 7lb of pure FAT while gaining some muscle mass.
The first day was tough and I couldn’t drive back home with ease tbh but now I feel confident and finally found the track of losing weight. It is important to mention that if you don’t stop eating junk food, there is nothing that will help you.
Last, I have to mention that the general manager, trainers and all other staff are extremely friendly and professional so I recommend this place for anyone trying to get back in shape.

Source: Google

Jon Godeaux

★ 5

The coaches and management are great and very helpful for the fitness journey. Recently completed the 6-week challenge and it was great to get back into a routine and be held accountable. Would recommend to anyone considering!

Source: Google

D'Esence Diaz-Doolin

★ 5

Great staff! 6pm classes are great ! Matt is a great trainer! Come check them out !

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Alicia Rios

★ 4

Needed a restart. The time options are a plus, and the workouts and staff are great. The coach, Jace provides effective workouts that are different daily.

Source: Google

Adrian Valdes

★ 4

I recently completed the 6-week fitness challenge at this gym and I am so glad I did! The challenge was well-structured and provided me with a great opportunity to push myself and reach my fitness goals. The trainers were knowledgeable and encouraging, providing me with the support I needed to stay motivated throughout the challenge. The classes were varied and fun, making it easy to stay engaged. Overall, this was an amazing experience that I would highly recommend to anyone looking for a way to jumpstart their fitness journey!

Source: Google