★ 5

Both of my kids have enjoyed each of our private lessons with Coach Jess as she really knows how to get the most out of them each session. She tailors the fitness to each of my kids' sports. We can really tell the difference for both kids since we have started.
Amazing facility, great coaches, conveniently located.
Thanks for all you guys do for us!

Source: Google

★ 5

My kids absolutely love D1 Training Frisco! From day one, the coaches—Michael, Bryan, and Norris—made them feel welcome, motivated, and confident. They go above and beyond to create a positive environment where kids can thrive. Norris, the manager, is very patient—when we had a problem with our card for three consecutive weeks, he was kind enough to help us sort it out each time.

The workouts at the gym are challenging but fun, and I’ve already noticed such a great improvement in my kids’ strength, energy, and attitude.

I also want to recognize the front desk team—Lauren and Abbey—who are always friendly, helpful, and professional. They make the experience smooth and welcoming every time we walk through the doors. The owners also regularly pop in to mix and mingle with the parents, making sure the service is always beyond exceptional. That personal touch makes us feel truly valued.

What I appreciate most about D1 is that it’s more than just fitness. The whole team truly cares about building confidence, discipline, and teamwork in every child. We are so grateful for Michael, Bryan, Norris, Lorraine, Lauren, Abbey, and the entire D1 family. I just love D1 and couldn’t recommend this place more!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The team here cares about helping everyone be the best versions of themself. I love working out at D1.

Source: Google

★ 5

Source: Google

★ 5

Best spot to work out in West Frisco.

Source: Google

★ 5

This place is great! My granddaughter trains here and she loves it!

Source: Google

★ 5

My son has been going here for the kids group classes and now 1 on 1 training, and I can't say enough good things about it!!
The kids group classes are reasonably priced and an excellent workout, focusing on mobility, strength and stamina.
The 1-1 training is by far superior to other places. I've done many myself, and have placed my son in many 1-1 trainings and D1 Trainings trainers are top notch. Coach Aiden works with my son and in just a few weeks I can see his strength and mobility growing! Coach Aiden focuses on pushing him to be better, and doing so in a positive way that my son looks forward to coming and giving it his all.

I can't say enough good things about D1 Training and would recommend to anyone looking for a good workout, a change in your current routine, or to help with your child's athleticism!!

Source: Google

★ 5

Wonderful Gym..
The equipment, coaches, training everything is outstanding..
Helped me a lot to lose weight.. Thanks
I recommend thia place for people who has HEALTH as their priority.. 👍

Source: Google

★ 5

My son have been doing D1 for 2 months and he loves it . The trainers are all in about getting the best out of the kids.
They push the kids and challenge them on every level.
Give it a try , you want regret it

Source: Google

★ 5

Great place to work out and they have great trainers especially Eric

Source: Google

★ 5

We love it!

Source: Google

★ 5

I chose D1 a few months ago because I was looking for high-quality strength training, flexible scheduling, and professional coaches. I’ve found all of that!— plus a leadership team (manager and owners) that pays attention to the needs of us and looks for ways to help us make the most of the resources available.

I love that D1 builds a true community for all ages — that’s a huge plus. The facility is always spotless and well organized, and the coaches are incredibly attentive and professional.

A special shoutout to Coach Erick, Coach Hayden, and Coach Aidan for always motivating me to give my best while also helping me take care of my body and avoid injuries!

Source: Google

★ 5

My 11 year old is doing the Summer Fitness at D1 and it’s been the best experience. Coaches are excellent demonstrating the exercises and managing the class while coaching up the kids. Coaches Eric is his favorite. 5 stars!! Each class is different, so no boring monotony. Gym is clean and has all the equipment one could ever want or need on their fitness journey.

Source: Google

★ 5

I can’t speak highly enough of this place! The coaches have all been amazing and Met my son right where he was with his abilities. Over the past few months, I’ve seen him grow physically, but also mentally as well. He is more disciplined, coachable, and responsible. We love this place and highly recommend to anyone!

Source: Google

★ 5

Great facility awesome coaches wonderful staff. Mia was very helpful.

Source: Google

★ 5

Good

Source: Google

★ 5

The best D1 facility in west frisco! The facility and the staff are amazing!! My 8 year old kid goes here, it’s been wonderful !!

Source: Google

★ 5

My oldest son (13) has been coming here since in opened in march. We’ve been so impressed we signed my other two kids up! (11 and 8!) coach Eric is awesome with the kids. Pushing them hard, making sure they’re using right techniques, but keeping the workouts fun! Our kids needed something to push them a bit, and this has been the place! Definitely check it out!

Source: Google