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Gym Personal trainerAbout the Club
Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.
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Reviews
Dee Ah
★ 5
Girls had a great time working with Coach E in strength and conditioning! They pushed hard and he pushed them harder. I highly recommend this place, even for young or old!
Source: Google
Jose Lisea
★ 5
Excellent coaches ! Great team & their determination and passion to help development is outstanding….
Source: Google
Dhara Vyas
★ 5
We’ve been going to D1 for 3 months and have seen so much progress in my son’s speed and strength. Coach Rod Jr. is an asset and has really been able to helped us with our goals!
Source: Google
Anaya Chhabra
★ 5
I love d1 it’s so fun and the people are so nice!!
Source: Google
colton olney
★ 5
The best workout place for kids it is also a lot of fun because the game days are fun on Friday
Source: Google
Ashley Fisher
★ 5
I started brining my twins to D1 and they absolutely love it! My daughter loves getting stronger for cheer and my son uses it to improve his baseball agility and strength. The coaches and staff are unbelievably friendly and welcoming. The class are run by excellent coaches! My kids love it here!
Source: Google
Mona Johnson
★ 5
Had a really great workout with our D1 trainer Jay at (Southlake)! Let’s just say my daughter was soaked when she left!! All the trainers are great! I really like what that have to offer!
**5 Star Training**
-Dynamic warm up
-Performance
-Strength
-Core & Conditioning
Cool Down Stretch
Source: Google
Jukie Vr
★ 5
Was good training good coaches and good times for when I was avalible
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Renso Martinez Lopez
★ 5
Session was awesome with Coach ! Had fun
Source: Google
Ryan Wilson
★ 5
The coaches are always supportive in helping the kids grown their skills!
Source: Google
Familia Suárez
★ 5
Helps us on our body strength and skills. Great workout 😁😁😁😁😁😁
Source: Google
sania faucher
★ 5
Excellent coaching. All coach are amazing
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C Morgan
★ 5
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Jesus Rodriguez
★ 5
D1 for ever
Source: Google
Laura Robinson
★ 5
Loving the adult and kids workouts! All of the coaches are super supportive and welcoming!
Source: Google
Reese Zahner
★ 5
This place is great for training.
Source: Google
Victor Viktorov
★ 5
Source: Google
Elena Nodgaard
★ 5
Love D1 and all their stuff.
Coaches are awesome and my son really enjoys it here.
Source: Google
Myra Kalantri
★ 5
great place for training
Source: Google
Adam
★ 5
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Ken
★ 5
Coach T is the best
Source: Google
Floyd Joseph
★ 5
My children love being here. The coaches are encouraging and challenging. They have grown in strength, speed and confidence in their time at D1!
Source: Google
Shana Barton
★ 5
I love D1 training for my son. Coach Jay’s does a great job in pushing the kids to their best!!
Source: Google
Rosa Rodriguez
★ 5
Source: Google
Mike Srivilay
★ 5
All coaches were very Welcoming. Well taught classes for each appropriate age groups. Well recommended.
My (9yo) son has been running with this program for the last 3 weeks and we are locked in on a 6 month commitment. So far, so good, seeing some progression over the last 3 weeks definitely. Form, speed, agility.
This extra training will definitely help young athletes!
Source: Google
Jose Roque
★ 5
Source: Google
Zully Reyes
★ 1
Over priced for the equipment they have. Trainners also lack on skills.
Source: Google
Amy Anderson
★ 5
Our kiddo takes their rookie class and he loves the coaches and the atmosphere. The coaches are energetic and engaged the whole time. I highly recommend this location!
Source: Google
Prescille Massamba
★ 5
When I first started training with coach Rodney. I was feeling very unmotivated and unsure about how to reach my weight loss goals. He immediately created a personalized plan that fit my lifestyle and really pushed me to reach my full potential. Coach Rodney always ensured my form was correct and made sure each workout was challenging yet enjoyable. Thanks to his positive coaching and support, I've seen a significant decrease in weight and a noticeable improvement in my overall fitness level. I would highly recommend coach Rodney at Southlake to anyone looking for a dedicated and effective personal trainer.
Source: Google
Danielle Delgado
★ 5
Rodney head coach was awesome. Can’t wait to come back!! Y’all gotta check it out.
Source: Google
Rodney Harris
★ 5
Thanks for all the support 💪🏾👍🏾🙏🏾
Source: Google
Mica Tucker
★ 5
Great workouts! The coaches are very supportive and help motivate me to reach my goals. I highly recommend D1 Southlake if you’re looking to build muscle and shred fat.
Source: Google
Kristen Nelson
★ 5
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Wesley Adams
★ 5
We have had a great experience at D1. The coaches are professional and knowledgeable. My son feels like he is getting real benefit from both the personal training and group classes.
Source: Google
Taruna sohal
★ 5
Source: Google
Dustin Audet
★ 5
I just hit my 50th workout. All with Coach Rodney. Let's just say my time spent with him and D1 has been transformative. Joining this community was the best decision I've made in a long time.
Source: Google
Paul Ellingson
★ 5
Best decision this summer was to purchase personal training sessions for my middle school athlete. He’s gets up early 3x a week to come and have Rodney make him better. My son has improved agility and strength, but most of, he understands what it takes to get better. Rodney is a tremendous trainer, establishing a positive relationship that keeps my son motivated. Thanks D1 Southlake.
ps- you need some navy and gold swag!
Source: Google
Katie Paskvan
★ 5
This review is from my middle schooler. “I was looking for a good place to work out and get in shape after I broke my wrist. I really like the coaches. They are strict but not too strict. They want you to do the right thing. They really work you out hard. You can choose different weights depending on how strong you are. We do something different each workout and it’s never boring.”
Source: Google
johnell blanton
★ 5
My son loves coming to D1. Being our son is an athlete of multiple sports, this program helps him rise to the next level. Coach Eriq and Rodney are awesome! They’re committed to making the kids be the best they can be.
Source: Google