D1 Training Southlake

Southlake, 500 W Southlake Blvd #100, Southlake, TX 76092 | ★ 4.9 (39 Review)

📞 +1 817-839-3563

Activity

Gym Personal trainer

About the Club

Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

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 D1 Training Southlake
 D1 Training Southlake
 D1 Training Southlake
 D1 Training Southlake
 D1 Training Southlake
 D1 Training Southlake

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Reviews

Dee Ah

★ 5

Girls had a great time working with Coach E in strength and conditioning! They pushed hard and he pushed them harder. I highly recommend this place, even for young or old!

Source: Google

Jose Lisea

★ 5

Excellent coaches ! Great team & their determination and passion to help development is outstanding….

Source: Google

Dhara Vyas

★ 5

We’ve been going to D1 for 3 months and have seen so much progress in my son’s speed and strength. Coach Rod Jr. is an asset and has really been able to helped us with our goals!

Source: Google

Anaya Chhabra

★ 5

I love d1 it’s so fun and the people are so nice!!

Source: Google

colton olney

★ 5

The best workout place for kids it is also a lot of fun because the game days are fun on Friday

Source: Google

Ashley Fisher

★ 5

I started brining my twins to D1 and they absolutely love it! My daughter loves getting stronger for cheer and my son uses it to improve his baseball agility and strength. The coaches and staff are unbelievably friendly and welcoming. The class are run by excellent coaches! My kids love it here!

Source: Google

Mona Johnson

★ 5

Had a really great workout with our D1 trainer Jay at (Southlake)! Let’s just say my daughter was soaked when she left!! All the trainers are great! I really like what that have to offer!

**5 Star Training**
-Dynamic warm up
-Performance
-Strength
-Core & Conditioning
Cool Down Stretch

Source: Google

Jukie Vr

★ 5

Was good training good coaches and good times for when I was avalible

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Renso Martinez Lopez

★ 5

Session was awesome with Coach ! Had fun

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Ryan Wilson

★ 5

The coaches are always supportive in helping the kids grown their skills!

Source: Google

Familia Suárez

★ 5

Helps us on our body strength and skills. Great workout 😁😁😁😁😁😁

Source: Google

sania faucher

★ 5

Excellent coaching. All coach are amazing

Source: Google

C Morgan

★ 5

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Jesus Rodriguez

★ 5

D1 for ever

Source: Google

Laura Robinson

★ 5

Loving the adult and kids workouts! All of the coaches are super supportive and welcoming!

Source: Google

Reese Zahner

★ 5

This place is great for training.

Source: Google

Victor Viktorov

★ 5

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Elena Nodgaard

★ 5

Love D1 and all their stuff.
Coaches are awesome and my son really enjoys it here.

Source: Google

Myra Kalantri

★ 5

great place for training

Source: Google

Adam

★ 5

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Ken

★ 5

Coach T is the best

Source: Google

Floyd Joseph

★ 5

My children love being here. The coaches are encouraging and challenging. They have grown in strength, speed and confidence in their time at D1!

Source: Google

Shana Barton

★ 5

I love D1 training for my son. Coach Jay’s does a great job in pushing the kids to their best!!

Source: Google

Rosa Rodriguez

★ 5

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Mike Srivilay

★ 5

All coaches were very Welcoming. Well taught classes for each appropriate age groups. Well recommended.
My (9yo) son has been running with this program for the last 3 weeks and we are locked in on a 6 month commitment. So far, so good, seeing some progression over the last 3 weeks definitely. Form, speed, agility.
This extra training will definitely help young athletes!

Source: Google

Jose Roque

★ 5

Source: Google

Zully Reyes

★ 1

Over priced for the equipment they have. Trainners also lack on skills.

Source: Google

Amy Anderson

★ 5

Our kiddo takes their rookie class and he loves the coaches and the atmosphere. The coaches are energetic and engaged the whole time. I highly recommend this location!

Source: Google

Prescille Massamba

★ 5

When I first started training with coach Rodney. I was feeling very unmotivated and unsure about how to reach my weight loss goals. He immediately created a personalized plan that fit my lifestyle and really pushed me to reach my full potential. Coach Rodney always ensured my form was correct and made sure each workout was challenging yet enjoyable. Thanks to his positive coaching and support, I've seen a significant decrease in weight and a noticeable improvement in my overall fitness level. I would highly recommend coach Rodney at Southlake to anyone looking for a dedicated and effective personal trainer.

Source: Google

Danielle Delgado

★ 5

Rodney head coach was awesome. Can’t wait to come back!! Y’all gotta check it out.

Source: Google

Rodney Harris

★ 5

Thanks for all the support 💪🏾👍🏾🙏🏾

Source: Google

Mica Tucker

★ 5

Great workouts! The coaches are very supportive and help motivate me to reach my goals. I highly recommend D1 Southlake if you’re looking to build muscle and shred fat.

Source: Google

Kristen Nelson

★ 5

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Wesley Adams

★ 5

We have had a great experience at D1. The coaches are professional and knowledgeable. My son feels like he is getting real benefit from both the personal training and group classes.

Source: Google

Taruna sohal

★ 5

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Dustin Audet

★ 5

I just hit my 50th workout. All with Coach Rodney. Let's just say my time spent with him and D1 has been transformative. Joining this community was the best decision I've made in a long time.

Source: Google

Paul Ellingson

★ 5

Best decision this summer was to purchase personal training sessions for my middle school athlete. He’s gets up early 3x a week to come and have Rodney make him better. My son has improved agility and strength, but most of, he understands what it takes to get better. Rodney is a tremendous trainer, establishing a positive relationship that keeps my son motivated. Thanks D1 Southlake.
ps- you need some navy and gold swag!

Source: Google

Katie Paskvan

★ 5

This review is from my middle schooler. “I was looking for a good place to work out and get in shape after I broke my wrist. I really like the coaches. They are strict but not too strict. They want you to do the right thing. They really work you out hard. You can choose different weights depending on how strong you are. We do something different each workout and it’s never boring.”

Source: Google

johnell blanton

★ 5

My son loves coming to D1. Being our son is an athlete of multiple sports, this program helps him rise to the next level. Coach Eriq and Rodney are awesome! They’re committed to making the kids be the best they can be.

Source: Google