★ 5

These new owners have completely turned this place around. I was skeptical about reenrolling my son, but it’s a totally different experience now. The Rookie classes are full, the energy is better, and the whole atmosphere has shifted. My son is having fun, getting a solid workout, and his stamina and focus have noticeably improved. It’s a win-win.

Source: Google

★ 5

Excellent staff

Source: Google

★ 5

My Daughter is 11 years old she plays Volleyball. D1 Training is great for her improving on strength, speed, agility, power and reaction.
All their coches are great. My Daughter loves Coach Nathan, he is very good.
Gym is clean everyone is respectful and kind.

Source: Google

★ 5

Great place for training! My kids love the trainers here and they have had a great overall improvement in their sports skills after coming here. Keep up the good work D1!

Source: Google

★ 5

I’ve been bringing my kids to D1 Training to get stronger and improve their basketball skills, and the results have been amazing! Coach Anthony is incredible with agility training, my kids’ form has improved so much over the past few months. Under Gene’s management, the facility is clean, the coaches are fantastic, and the environment is super welcoming. We highly recommend D1 Training!

Source: Google

★ 5

Been coming for a few months now and I really enjoy love it. I’m a retired D1 athlete and this got me back in my groove within a week. Definitely recommend. The trainers are personable and very knowledgeable.

Source: Google

★ 5

My boys have been coming here all summer and have really enjoyed it. The trainers are great! They’re engaged and always making sure the kids are performing the exercises correctly. Especially this trainer (don’t know his name)! Keep up the good work!

Source: Google

★ 5

I have been bringing my two kids to D1 for a while now and have noticed their endurance has significantly improved. They are more energetic, and their attitude has improved since they started working out. I also like the friendly coaches; the manager is very friendly, the facility is spotless, and most importantly, the bathrooms are clean. Great work D1

Source: Google

★ 5

I am very happy with the results achieved in D1. In just a few weeks, I noticed the difference. The trainers are very friendly and explain each exercise well

Source: Google

★ 5

The D1 team has been absolutely amazing in coaching and developing my two boys. Evan, who’s heading into 8th grade, is building confidence every day for football, while Zach, going into 3rd grade, has loved the chance to train alongside his brother. Coach Nate and the entire team are truly A+ in my book!

Source: Google

★ 5

D1 Fitness is truly exceptional. From the moment you walk in, you can tell that the coaches are passionate about what they do and fully invested in helping every individual succeed. Each coach brings incredible energy, knowledge, and encouragement to every session. They don’t just guide you through a workout — they challenge you, push you to put in the work, and make sure you’re constantly improving.

What I appreciate most is that the coaches strike the perfect balance between motivation and accountability. They hold you to a high standard, but they also create an environment that is welcoming and supportive for all fitness levels. Every workout is structured, purposeful, and designed to help you reach your goals.

If you’re looking for a place where the staff truly cares about your progress and you’re willing to put in the effort, D1 Fitness is second to none. The results speak for themselves, and the team atmosphere makes the hard work enjoyable. I couldn’t recommend it more highly!

Source: Google

★ 5

I love D1.

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★ 5

This is a great place to train and have fun all the trainers are fun a serious about their job love it here

Source: Google

★ 5

We have had such an amazing experience, especially for young athletes. The coaches and staff are amazing, supportive, and patient! They ensure they make it a fun experience while having a great session!! So happy we found D1!!

Source: Google

★ 5

⭐⭐⭐⭐⭐
My 9-year-old son has been training here and we couldn’t be happier with the experience. His trainer Nate is patient, encouraging, and really knows how to keep kids motivated while still making the workouts fun. I’ve already noticed a big boost in my son’s confidence, strength, and discipline since starting. It’s clear the staff genuinely cares about helping him reach his goals both in and out of the gym. Highly recommend to anyone looking for a positive and supportive training environment for their kids!

Source: Google

★ 5

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★ 5

D1 Spring has been really good for our kids. They both play basketball and needed to get faster and stronger. Both have happened. Couldn’t recommend them enough!

Source: Google

★ 5

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★ 1

Avoid at all costs. It’s like a revolving door of management. So whether you email or call the chances are slim that you’ll get a response, but they sure will sure take your money every week. We were actually told be the General Manager at another location to dispute the charges with our bank and there was nothing they could do to cancel our membership because they don’t have access to other locations.

Source: Google

★ 1

I don't know what happened to this place. Who's in charge? I did a summer pause for my two kids for the summer last year (2024). I came in before school started to speak with someone (at the time it was Austin) because they had continued to withdraw payments over the summer. I also, told him that my kids would NOT be back until December because they were in sports and activities that required them to stay after school and there was no way I could get them there in time for classes. At the same time I was enrolled in the the program for Military Veterans where I could attend up to 5 times per week if I wanted. However, due to an old knee injury that kept giving problems my doctor advised me to not continue the program because it was too high intensity for my knee. I notified Austin that I would have to drop out of that myself.

That was August. Then just before Halloween I went back to speak with someone because payments had continued to be withdrawn for my kids as well as myself; I was getting a notice of enrollment for myself in the Veteran program so apparently they were still taking money like I was going. Once again I was given apologies and assured that the matter would be fixed and my money returned (by Austin).

Of course it did not. I went back in mid November to find out Austin no longer works there and was given an email for a Keith Barnes to request a refund. I emailed him and to date have not heard back from him. The withdrawls did stop but that is the least they could do when they now owe me more than $1,342.50 and a refund for the remaining 10 pre-paid one-on-one classes I paid for. So that's another $1,000! I am in the process of filling a small claims law suit. I WANT MY MONEY!!!!!

I would advise everyone to STAY AWAY FROM THESES CROOKS!
Maybe check out D1 in the Woodlands, but make sure you get everything in writing and the names of all responsible individuals so you don't have to go through what I have!

I wish I could have given them ZERO stars!

Source: Google

★ 1

We went out to check this place out, seemed promising but my child stated they simply did drills nothing major or helpful, so we decided not to use services. These people continued to charge my card after making me pay a cancelation fee that they never stated in the beginning and then refused to discuss it over the phone or give the manager info to discuss. Instead they provided an email to send correspondence about these absurd fees it's been over a month since we have been there and yet they still collecting money from me and making it hard to get it back. Save yourself the trouble-- DONT USE THESE SERVICES!!

Source: Google

★ 1

I moved to Spring about two months ago and initially I joined a $10 per month gym and I just couldn’t stay motivated to train everyday. I searched for other gyms in my area and came across D1 and it’s been everything I expected and wanted. I love that the coaches are athletes who trained and know how to train other athletes and former athletes but at the same time they know how to train and motivate the soccer mom and make them feel welcomed.

Update to my review. At the beginning of April of this year I advised D1 that I wanted to cancel my membership there because it was too expensive and that I found a better gym at a cheaper price. The manager advised that he would pause my membership for two months and if after those two months I choose not to return he would cancel my membership. After those two months passed the gym debited the membership fee from my account without my authorization and without me restarting my membership. I contacted the manager and he stated that because he didn’t hear from me he decided to restart my membership. That’s a bad business practice from my point of view. I should have received a call or email to ask if I would like to restart my membership or continue with the cancellation. Steer clear from D1 Spring! They’re expensive and you can only train there during their class times. At $180 per month I should be able to train when it’s convenient for me not for the gym.

Source: Google

★ 5

Corina Collins is an amazing functional fitness instructor who helped us push our weightlifting limits. Thank you for keeping track of how much weight we lifted in each exercise so that we could surpass it the following week. Her support and knowledge have been essential to our progress. Thanks for inspiring us to reach new levels of strength and performance.

Source: Google

★ 5

I've been going for almost 2 years now and still love it. I never get bored from the workouts because the routine changes every single day and even though it is a class workout, it also gives you the feeling of having like a personal trainer by your side. I had a back hernia a while ago so I really need a coach that explains and corrects my posture for every set because I can get injured easily. Although the business might still have some room for improvement, I give it the whole 5 stars now because of coach Corina, who goes above and beyond explaining, correcting, motivating and adapting the routine/sets to my needs.

Source: Google

★ 5

I’ve been a member since Nov 2023 and I’ve been enjoying working out at D1 very much. I like how diverse workouts are, every day it’s something different and challenging in a good way. Coach Corina is great , she always has the best attitude, she’s really supportive, she corrects our form, teaches us the right way to do the exercises and she even keeps track of how much we lift. I appreciate how she has asked us for feedback in order to tailor and improve our workout routines.

Source: Google

★ 5

We love D1, it’s been a great experience working out here in an environment that reminds me the days of playing football with my team.

I want to particularly highlight coach Corina Collins - she is a very knowledgeable and experienced coach in addition to being a super cool, funny and great person. She has been the only coach we’ve had who actually tracks on her iPad our metrics and weight lifting progressions tailored to whatever goal you have which is super helpful!

I am so thankful for our early morning team and Corina’s leadership of that group

Source: Google

★ 5

Our son is truly enjoying his experience at D1. He enters with a smile and leaves with a smile all while covered in sweat :) Coach Grisby has been an amazing coach!! You can tell Coach Grisby truly cares, and he enjoys what he does. He makes our son want to push himself to his max potential. We are so grateful to have found Coach Grisby and to be part of the D1 family.

Source: Google

★ 5

We love D1 and Coach TG!!! The personal training is more than we could have ever expected for our 13 year old football player. He is loving every second and learning proper lifting techniques. Every class is challenging and so well planned. Worth every penny.

Source: Google

★ 5

Great coaches and facilities! We love D1.

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★ 1

Once serviced are pre-paid, it's very hard to get in the schedule to do private training

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★ 5

I am so grateful to have found D1 Training. Their coaches are knowledgeable and continue to motivate and challenge me on my fitness journey. I feel more confident and much stronger every day. Thank you for all you do!!

Source: Google

★ 5

Great workout for kids!

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★ 5

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★ 5

I had an awesome trainer her and I got a lot stronger and faster!!

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★ 5

Inspiring atmosphere. If you have a goal the D1 Spring team can help you achieve it! 10/10

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★ 5

My son loves this place. He has improved so much just in the short time he’s been going. Jarel is an awesome coach! Just give it a try it and you will see this is the place for your kid.
-Avery

Source: Google

★ 5

Great environment to develop all around athletes.

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★ 5

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★ 5

D1 Training Spring has been exactly what I was looking for! After my professional playing career ended, I have continuously looked for a facility and coaches that meet NFL level training standards. I found one at D1! Both of my kids train here and you won’t find us going anywhere else! The programming is prescriptive for each athlete and specific towards them reaching their individual goals! The coaches also provide the accountability necessary to keep all of the athletes on track! Y’all bring that and we’ll bring the energy! Recipe for greatness right there! Thanks D1 Training Spring!

Source: Google

★ 5

Great facility……solid training!

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★ 5

We are so lucky to have found a home gym for our son that he begs to go to daily!!! My son started training with Coach Mason this past summer and instantly became obsessed. I watched him grow as an athletes as well as improved his self confidence. Coach Mason also made it a point to come watch him out on the field and my son was so happy to see him out in the stands.
Definitely give them a call and set up a session with Coach Mason.

D1 and Coach Mason are the BEST!!!!

Source: Google

★ 5

We love D1 it has been a great confidence booster for my son. He did 12 private lessons and now we have a membership he's in the prep class, all the coaches are amazing they're so good with the kids. My son was a little clumsy before but now he has great foot work his agility completely improved. He's getting ready to try out for his basketball team I believe D1 will help him accomplish his goals 🤞.... Every time we leave a class he's so proud of himself as are we! I highly recommend!

Source: Google

★ 5

Owen loves the Homeschool classes and has made improvements on his strength, coordination and speed. He loves Coach Slade and we would definitely recommend the homeschool training class!

Source: Google

★ 1

I have been trying to work around a difficult schedule to bring my son in and a few weeks back I reached out to D1 with interest. Since this time, I have been getting constant repeat messages via text - almost daily. With "great technology" now a days, you try and reply back expressing challenges preventing you from coming in, however the D1 bot doesn't seem to care and finally got fed up with me by replying, "Usually people think I'm a bot, but now I'm starting to think you are with a crying laughing emoji." If you contact this place, better get ready for the annoying and angry bot.

Source: Google

★ 5

This is legit serious athletic training. If you are your kid is looking to get to the next level performance D1 Training is your solution. Give it a try.

Source: Google

★ 5

Awesome work out. The coaches help my son correct his mechanics and push him to reach his best. Love this place for any level athlete.

Source: Google

★ 5

Clean facility, friendly staff and excellent work outs!

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★ 5

My son is in the Rookies class and loves it. He’s gained more coordination and flexibility from attending D1 Training in Spring. Thanks coaches!

Source: Google

★ 5

This gym is amazing!! Working with D1 spring and Slade was the best choice for me coming back from knee surgery and wanting to get stronger for my fall collegiate season. Loved getting to work 1 on 1 with y’all in such a great atmosphere.

Source: Google

★ 5

I am a collegiate athlete that had knee reconstruction and needed to get back to where i was athletically for the fall season. I was uncomfortable jumping and doing some single leg movements, the coaches here have helped me physically feel like the best version of myself and mentally helped me over come so many mental hurdles that i had after having surgery. The coaches are personable and truly want the best for you. They tailor a program to your needs and what you want to be able to do. If you are currently an athlete or want to play to the best of your abilities, i seriously cannot recommend D1 enough.

Source: Google

★ 5

My son had a tragic ankle break and was struggling to meet his athletic goals after recovery. He was unbalanced and weak. After a summer of 1:1 trainings at D1, he grew to exceed his goals! Coaches are recognizing his speed, agility, and strength. Thank you D1!

Source: Google

★ 5

My son is 7 and loves the Rookie classes. He likes to work out and they make it fun. What we like about it is that the coaches correct improper forms and encourage the kids to push themselves or to scale back. It is not a one size fits all and they make adjustments.

Source: Google

★ 5

Update - 1 year later. My husband joined 6 months ago and we both are in the best shape! The community of people and the coaches really challenge you to do your best. My 9 year old daughter is doing their summer camps and has improved so much after just one week! This gym is perfect for everyone in your family! We love D1!

I have been at the gym for about 2 months and it’s been life changing! I went from doing a few 20 min workouts a week to be able to do 4-6 hour workouts a week. I’ve been able to get so much stronger and lost 6 pounds. I feel so much better both physically and mentally! The coaches are great and everyone is always there to encourage you!

Source: Google

★ 5

Excelent

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★ 5

Facility is very organized and the staff is top tier. I highly recommend using their services.

Source: Google

★ 5

It's only been 8 workouts but I can already feel the difference. The D1 Spring Staff is amazing. The whole team is friendly, knowledgeable, and provide challenging workouts while catering to all different ages and athletic abilities. My 12 year old son workouts here as well and between the two of us, we have nothing but positive things to say.

Source: Google

★ 5

My 14 year old daughter plays club volleyball and her strength & conditioning has improved tremendously since she's been coming to D1!! Her vb coaches have noticed her improvement & complimented her on her improvement, other parents have asked what she's doing differently, some of her teammates have noticed a difference, and most importantly, she has felt and experienced a difference in her game! We've never had a problem with anyone here either, all of the staff members are always very friendly!
She was even impressed when she first started by how the trainers learned her name so quickly! Finally, I can honestly say that everything about D1 Spring has been great! They consistently motivate, drive, teach and grow my child's skills at this gym! We are Very pleased here! Worth every penny!

Source: Google

★ 5

Fantastic training facility with great equipment and friendly and knowledgeable staff. Coach Josh has helped my son become a better basketball player through focused one on one training. He is more confident and always looks forward to his training sessions. We love D1! Highly recommend!

Source: Google

★ 5

daughter has been here for a few months and has been super happy, training is pretty good and I’ve seen quite a few advances in sports , we’re very happy to be here.

Source: Google

★ 5

D1 is top notch! What an amazing facility and staff. Coach Austin and Coach Kat are world class. So lucky to have them training our young athletes and taking them to the next level.

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★ 5

My daughter just started with D1 and she is loving it!! Everybody there is very nice and answered all my questions!!

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★ 5

The trainers at D1 are very helpful, knowledgeable, and experienced in helping your child to excel in their athletic abilities. The trainers work really well to accommodate your schedule and time. The staff is very friendly and the atmosphere is exciting. You will not be disappointed after signing up with D1.

Source: Google

★ 5

Great front desk staff along with very knowledgeable coaches. My 10 year old son has been coming here for the last few months and I’ve noticed his development. I highly recommend for children of all ages.

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★ 5

My son is 9 years old and enjoys going twice a week. Saturday are great because he gets more one on one interaction with the coaches. Highly recommend if your kid plays sports competitively or, just needs a little more physical activity.

Source: Google

★ 5

Such a great experience for young athletes. My daughter has enjoyed going to workout! Learning how to do it right all while having fun! The staff is absolutely amazing and so supportive! We currently go twice a week, looking forward to summer so we can go 5 times a week. So happy we found D1!!!

Source: Google

★ 5

Beautiful facility, friendly staff and challenging workouts perfectly designed for my ten year old boys! They feel stronger and more confident going into their next football season!

Source: Google

★ 5

Let me just start by saying this experience has been life changing for me!!! If you are looking for a place that has it all here it is D1 for sure! The coaches are awesome, the staff is incredible and the organization is well put together. I signed my son up to work with a baseball coach at the facility and my son challenged me to do the adult class, I was over weight had horrible eating habits smoking and drinking habits as well and was encountering a lot of health issues and did I mention I pushing 38! Yeah not good. But I played football all of high school and tried to play in college so the facility brought back a lot of memories, so I said sure I’ll give it a shot. That was 7 weeks ago and with only doing two classes a week my hole life has changed! Everything I do now surrounds my workout, what I eat, what I drink, the habits that I had created for my self are not there anymore I don’t have a craving for them. For me all I want is more!! I want to see how far I’m able to push my body, how much more conditioned I can get, how much more stronger I can get and even how fast I can go! My health is back in order and my progress has been amazing! This is not a gym that pushes you to hard it’s more geared towards pushing your self and for me it has been amazing shout out to Mike and the hole staff you guys have helped change my life forever and I couldn’t be more greatly for that! I recommend this to anyone that wants to improve there life or just wants a great workout and life style change!!

Source: Google

★ 5

Love this place for my whole family. The kids started out first and now my wife and I are taking the classes as well.

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★ 5

Great instruction and competitive fun. My son has loved the workouts, flexible schedule, and amazing coaches.

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★ 5

I love this place my 8 year old son comes here and has gained so many skills and he enjoys coming.

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★ 5

Being apart of the D1 program means you’re becoming a part of the most encouraging family and tribe around! D1 Spring has great offerings for everyone in the family, whether that’s encouraging your child to reach their athletic goals or an adult looking for a great workout to increase your overall health and wellness. This is the second D1 I’ve been apart of and the level of service is excellent! I can’t recommend this gym enough.

Source: Google

★ 5

My 10 year old kid started here with a trial class and ever since he loves coming here.

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★ 5

nice place. Clean, staff friendly and knowledgeable... my son is 10 and loves the program, dynamic, safe for kids. Very impressed with the setup. Highly recommended.

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★ 5

The D1 staff is beyond exceptional! The coaches push you to achieve your full potential, and the Customer service team is equally as amazing. Every work out is as challenging as you want it to be and if you stay consistent you undoubtedly will see results!

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★ 5

Excellent, detailed workouts by a knowledgeable staff. Seeing great gains in just 8 sessions!

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★ 5

Great place, I love the vibe, the trainers Migue, Keith, Adriana and the whole admin team are awesome 😃
I’ve noticed important improvements on my body and health. Now has become a challenge not to miss a workout 🏋🏻

Source: Google

★ 5

My daughter has been going here for 3 months. She loves being motivated by the great coaches and hanging out with her friends working out.

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★ 5

We enrolled our teenage son in order to stay active and train in the off season. We saw a vast improvement in his strength and conditioning. The coaches all offered unique touches to the program allowing for variety. Will be back next off season!

Source: Google

★ 5

I highly recommend D1!!! My husband and I have been going to training workouts for a month now. I can say that I am really happy with routine structure and the results I am seeing in such a short time. Instructors are knowledgeable and help you reach your goals!!!

Source: Google

★ 5

The atmosphere is contagious! Everyone is so nice and full of energy! They make you feel confident and encouraged to keep going and meet your goals! I couldn’t be happier with my decision to join D1! I highly recommend it to anyone and everyone!

Source: Google

★ 5

Beautiful facility! Super knowledgeable staff, trainers, and ownership. Perfect training atmosphere for young athletes. Keith is the BEST!

Source: Google

★ 5

Coaches are great with kids!

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★ 5

I just completed my 8th workout and I have no intentions on stopping! This gym is incredible and the coaches truly care about your mental and physical health. You will not regret joining! Big shout out to all the D1 coaches and staff I appreciate everything you do!

Source: Google

★ 5

LOVE THIS PLACE! The facility is top notch. The coaches/trainers are fun, energetic and will push you to push yourself. My 12yo enjoys the group classes as well as the private training sessions. I’ve been trying to find something to help him excel with his BMX racing off the bike and away from the track. This is it! Strength, Conditioning, Speed, Agility, Endurance and more. I highly recommend giving D1 Spring a try. You will not be disappointed. Thank you D1 Spring!

Source: Google

★ 4

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★ 5

My son Kyrie has enjoyed going to D-1. He has been challenged to grow and expand his athleticism in a fun environment with others his age and up. The staff incorporates fun games with functional training that we have seen translate to his sport already.

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★ 4

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★ 5

D1 got the best coaches ever...my son always enjoys being here...all the D1 staff always motivates kids...one of the best workout place in the area 💪💪

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★ 5

My son is currently in the rookie class and he is enjoying it. He plays baseball and wanted to improve on his speed and strength. He was nervous to begin but after a couple classes he looks forward to coming. He’s worked with a couple different instructors and he has enjoyed each of them!

Source: Google

★ 5

The trainers are all so knowledgeable and always give the best advice. The facility is great. Nice equipment and the workouts are 🔥🔥🔥🔥!! Every workout is pushing me out of my comfort zone and helping me gain strength and confidence in the gym!

Source: Google

★ 5

My kids (8 year old girl and 10 year old boy) play soccer and do gymnastics and we were looking for a program to supplement the other sports and help increase their speed, power and agility. I saw an advertisement about D1 on FB and saw it was only a few minutes away which is so important given our busy schedules! I was also happy to learn that this D1 location is run by a fellow veteran.

The team at D1 has welcomed my kids into their Rookie program classes and my kids thoroughly enjoy their time in the gym. They work hard, have fun and are even a little sore after the sessions which means they are getting stronger! I look forward to seeing how they progress and grow in the D1 program and I’m excited to see how this work will positively impact their performance in other sports.

Source: Google

★ 5

Great great place to workout. Will recommend to everyone

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★ 5

Both my daughters joined after the free session. They are super excited for the new journey

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★ 5

My daughter (10 ) attends the youth speed and agility class weekly. She loves going and getting her workouts in and really enjoys it. Coaches are great and the atmosphere is awesome. It’s a must for your athlete!!!

Source: Google

★ 5

Nice place for kids to have fun , meet new friends and get healthy. The staff is really nice and professional. My kids love it ! ♥️

Source: Google

★ 5

D1 Training Spring is such an amazing gym! It has made the biggest difference in my workout routine and nutrition. It is a top notch facility full of high quality equipment and is extremely clean. The coaches are all very knowledgeable and push you to get the best results all while educating you on each movement/exercise. Everyone is super friendly and welcoming to where it feels like you’re working out with a community and not by yourself. Can’t say enough good things about this gym! Highly recommend!

Source: Google

★ 5

My boys love working out at D1 so much that they say it's fun, and it's the only work out class they don't complain about going to. The staff team is super well prepared, polite and attentive.
We love D1 !!!

Source: Google

★ 5

We have been going to this location a little over 2 months now since it reopened. Both of my girls are doing well in their classes. The instructors provide great trainings during class and they make sure to evaluate their abilities on a regular.

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★ 5

My son loves going to D1! It’s a great way to improve his performance in football and other sports. They work on strength, agility, and other workouts so he’ll be for ready anything!

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★ 5

Just finished my first session! Definitely coming back. Great people great atmosphere.

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★ 5

Love the place the people are amazing

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★ 5

Great place for training. The staff is polite and knowledgeable.
I love it for my son, he looks forward to coming every week.

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★ 5

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★ 5

Great facilities, Great New Management team, Very professional coaching staff, and Great fitness programs! This place has changed my life!

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★ 5

The best training and best coaches for excellent results

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★ 5

I really enjoy training at d1 even though the training is hard it’s worth it and you see results fast I love D1 if you haven’t tried it your missing out on an amazing experience and opportunity

Source: Google

★ 5

Top quality gym for all ages! My 15 year old has been participating in the D1 training class and has been training individually for a little over a month. I am super impress with the training program and the gym overall! The gym itself is super clean with modern equipment and the staff and environment is fun and energizing. My son has trained with other trainers in the past and has never been as motivated. The progress he has made is remarkable. Most important he is enjoying the process! They have designed a individual program to increase his functionally strength and performance. He is looking more athletic every single day. I’ve taken the adult strength class myself and got an amazing work-out. This is a solid 5 star gym and training facility with amazing staff!

Source: Google

★ 5

The D1 team's positive attitude makes a difference in my son's life. We have seen significant improvement in his on-ice performance in only six weeks of training.

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★ 5

Since I signed my daughter up she loves the gym. Best trainers very motivating and a lot of support from everybody here. I will tell anyone about this place good for kids and adults.

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★ 5

My kids have been coming to D1 Training in Spring for a month now and they absolutely love it. They provide next level all around training! Their trainers are high intensity yet they take the time to correct the kids when they aren’t doing the exercise correctly. I would and do recommend D1 Training to any child that is looking to take their athletics to the next level.

Source: Google

★ 5

D1 sports is a great training facility! Our 7 year old had fun every time he went. He was introduced to new exercises he had never done before. The workouts were appropriate and the coaches worked well with the kids. Great place for off season training for the kids or just simply to keep the kids moving and in shape.

Source: Google

★ 5

Such a great place for my 10 year old to take rookie classes. I looked everywhere for gym classes for him and I couldn’t find anything. They make the kids have such a good workout and he’s drenched by the time they are done. They hold them to a similar standard as an adult and are taught to not give up and give it their all. My son’s stamina has improved and he’s able to keep up with the kids in school now without running out of breath.

Positive environment, encouraging, and clean facility. Definitely recommend to try it out.

Source: Google

★ 5

My 9 year old has been going for almost a month now. He is high energy and always going 100mph. He attends the Rookie class and Loves it! I love that the coaches push them to work hard but more importantly to do the exercises correctly. They also make it fun for the kids, hype them up and are so encouraging! Thankful we found D1 life into my kids each workout.

Source: Google

★ 5

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★ 5

Ummmmm OMG is all I can say.

How do I make this not sound like a paid review, because I promise it’s not.
I’m just a parent who can’t speak highly enough of D1

D1 has helped my 11 year old son in more ways than just being an athlete.

He has adopted physical activity in his daily life, integrated a healthier lifestyle, slowed down his impulsive thinking, grown in his independence and has learned to hold himself accountable in his performance as an athlete, student, son, friend and peer.

The Coaches do more than just coach, they build relationships, confidence and esteem in each of the trainees AND the parents.

MEMBERS FOR LIFE!!

Source: Google

★ 5

Great coaches and great facility! They do a great job with my 8yo.

Source: Google

★ 5

My 7 and 10 year old have been attending the Rookie classes and they love going. The Coaches push them to work hard and do the exercises correctly all while also offering words of encouragement so that they want to finish strong each time. I can already tell a big difference in their confidence, agility, strength and stamina in only a few months of putting in the work. Grateful for D1 and all the Coaches that speak life into my kids each workout.

Source: Google

★ 5

My 7 year old attends strength and conditioning classes 5 days a week. He also has 1 on 1 personal quarterback training. I like the fact that they know the footwork drills and throwing techniques. They don't baby him and know how to motivate without stress and pressure. They make it fun. He looks forward to coming to workout. I actually drive an hour each to bring him here. Its definitely worth the drive. I hope to continue having my son train with D1 as he grows older.

Source: Google

★ 5

My boys love going! I'm so glad I enrolled them because I can see my 14 yr old get stronger every week. My 15 yr old is going to be a beast in wrestling this fall with his strength.

Source: Google

★ 5

D1 Training a fantastic place to do one on one training! Mike Long is the consummate professional trainer and the facilities are great! If your looking for training go to D1 Training in Spring! Prices are reasonable also!! 👍👍

Source: Google

★ 3

I totally enjoy every experience I had at this gym the fact that I paid 6 months in advance and I didn't even get to enjoy 4 months of it due to working out of state only to come back workout 2 weeks and for them shutdown very disappointed.. I was told that they sent out emails letting everyone know which I've never gotten the fact that I spent 6 months in advance and started making regular payments before I got back in town I feel like I waste my money.. hope you guys open up soon

Source: Google

★ 5

My girls aged 11 and 13 have been taking classes at D1 for 5 weeks now. They have enjoyed it, and I have noticed a big difference in their muscle tone, endurance, and agility. The coaches are engaging and challenge them to do more, lift more, and hustle more. Overall - highly recommend!

Source: Google

★ 5

I have my 2 boys getting ready for Football. I love how hard and consistent Coach Bill is with them. I drive an hour everyday just to get my boys there. (Spring location)

Source: Google

★ 5

Great training facility for kids and adults!!
Great coaches and front desk staff.
Love the music!

Source: Google

★ 5

Source: Google

★ 5

Great place to work out. They are professional and treat the athletes great.

Source: Google

★ 4

I didn’t mean to one star it I liked it I was just just busy with 7v7 football

Source: Google

★ 5

Outstanding trainers! Great atmosphere and great equipment!

Source: Google