★ 5

Payton was our instructor. She was the absolute best! Encouraging, gave great, easy to understand instructions, kept us motivated. We had so much fun

Source: Google

★ 5

If you’re reading this, just try a class! The first class is FREE (but, I’m sure you know that). I will say, as a gym rat for over 15 years, after you try the first class you should give Delta Life at least a month to really check it out. Every class is a different workout (some upper body, some lower body, some core/cardio) and every workout can be modified to where ever you are at in your fitness journey. Every instructor is helpful with showing the moves, keeping form, and most importantly - motivating!!! Oh, and there is child care! I’ve brought my two kiddos to a local spot here and they pushed them out the door before I could even ask about membership. Delta Life keeps a close eye on my kids, and my kids play with the other kiddos or watch a show. Everyone is happy when mama gets her workout in!!

Source: Google

★ 5

Source: Google

★ 5

Delta is an amazing, uplifting atmosphere. I don't feel pressure to perform a certain way, only to do my best and work hard. All the coaches have an in-depth knowledge of the workouts and moves, as well as how to correctly perform them so you are seeing progress within your own body. They are also so inviting, caring, encouraging, and excited to be there. I love how the ladies are pumped to be there and encouraging to everyone. Because of Delta I am so much stronger and feel more confident in my own skin and more healthy as a whole🫶🙌💪💕🥳

Source: Google

★ 5

The coaches here are fantastic! Everyone is very encouraging and I love the variety of workouts.

Source: Google

★ 5

Here are just a few reasons I love Delta Life Fitness:
-All women
-Supportive to women with children
-Convenient
-Promotes healthy lifestyle
-Clean
-Child care
-Supportive and informative Coaches
DLF helped me get into a healthy routine postpartum was instrumental to my mental health post baby/mom of 2 under 2. Delta Strong! 💪

Source: Google

★ 5

An amazing gym with knowledgeable staff and coaches! It’s an encouraging environment and convenient class times / lengths for busy women and moms. Love this place and highly recommend!

Source: Google

★ 5

I love that it's all women and your shape or size means nothing we are all there to work on something or just to feel good and be healthy. It's safe

Source: Google

★ 5

I love the coaches they are supportive and professional. All the participants are really friendly and kind. I never been so motivated to participate in a gym like I do know. Thank you for caring for all the Delta clients/ Participants.

Source: Google

★ 5

Love DLF! Great coaches, childcare, clean facility, friendly members. A good variety of class times. The workouts are fantastic and I always leave feeling I used that time well. Best way to keep my workouts a priority!

Source: Google

★ 5

The best gym hands down! I have been here for 4 years and have made so many wonderful friends and I love the atmosphere. The coaches are all so helpful at teaching you how to do the exercises correctly and they also help you to understand your “why”. I love the female dynamic and not having to worry about coming up with my own workouts. It’s only 30 minute classes and I get so much from it. Absolutely 100% recommend!

Source: Google

★ 5

I love Delta! Nowhere else can you get that kind of intensity in a workout in only 30 minutes. The instructors and staff are so encouraging. There are class times to fit every schedule as well!

Source: Google

★ 5

This is an amazing Fitness Club where all the amazing and inspiring women gathered together to work out and support each other toward the same goal which is to stay happy and healthy!!!

Source: Google

★ 5

It's a great gym for all sorts of fitness levels. I get a great workout for 30 minutes. I love that it's an all women gym. The coaches are friendly and helpful. Plus they offer childcare.

Source: Google

★ 5

I felt so welcomed and most comfortable being around women who have a passion to be fit. This is a new journey for me and can’t wait till I hit my 500 class

Source: Google

★ 5

Amazing workout and great atmosphere.

Source: Google

★ 5

Everyone is super friendly, short but effective workouts, clean, all female, no judgement (well not to my knowledge) gym….and it’s close to home so that’s a bonus!

Source: Google

★ 5

Great entire body workout for any age and easy to modify if you have an injury! Trainer, music and timer keep you on track for a tough workout with no chitchat time during the work out session!

Source: Google

★ 5

Source: Google

★ 5

I love that I'm able to choose when I'm able to come. It's very accommodating to my families schedule. The coaches are very encouraging (especially Marissa) and when I need something I'm able to text and get a very quick response.

Source: Google

★ 5

The gym is close to my home, it has lots of class times that work with my schedule, and the 30 min HIT format is easy to fit into my day.

Source: Google

★ 5

Love the staff, Love the group workout vibe, Love that it’s always a different structure, Love seeing the stats durning and after class, AND LOVE THE COOLING TOWELS.

Source: Google

★ 5

Source: Google

★ 5

Everyone was friendly and the workout was great. Great communication by staff. No complaints!

Source: Google

★ 5

Source: Google

★ 5

Very supportive encouraging place to workout at! They make you want to push yourself to your limits. While the next day you feel sore you know it's working 😊

Source: Google

★ 5

This gym is simply the best. 🖤

Source: Google

★ 5

Source: Google

★ 5

Delta is the best! All women, childcare where you can see your kiddos, early morning or later evening classes. They Always greet me with a smile and give great encouragement and advise during work outs. Then the refreshing cooling towels at the end! Love you guys!

Source: Google

★ 5

I've done out in a lot of gyms, and I've never met anyone who was so polite, professional, and upbeat. They are always willing to assist you if you have any queries about exercises, food, or simply want to have a nice talk. Furthermore, the gym is well-equipped, and the location is ideal. I wholeheartedly endorse this service.

Source: Google

★ 5

I absolutely love the workouts! Every muscle is targeted, our workouts are never the same and there’s targeted muscle workouts, sometimes it’s lower body focused and then sometimes upper body. I feel stronger each week, healthier and I’m seeing progress since joining. It’s all women which is what I’ve wanted for a while now. 5 star recommendation! ⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

The trainers and staff are extremely friendly and helpful. Everyone who works there loves to help uplift others and help them try and reach their full potential. The workouts are only 30 minutes, but are a constant challenge. I love that they change the structures to keep my body guessing. I love Delta:)

Source: Google

★ 5

DLF Friendswood is an uplifting place for women. I love the family atmosphere and how supportive everyone is. You're made to feel welcomed from the first time you walk through the door.

Source: Google

★ 5

I love this place. Love the instructors and staff and it’s the best workout system I have been a part of

Source: Google

★ 5

I enjoy being a member at delta life fitness so much. The workouts are awesome, I love the encouragement from the trainers. All the staff members make you feel like family, and it really is more than just a gym, it's a tribe!

Source: Google

★ 5

I enjoy this gym so much! The leadership is great. The trainers are so friendly and engaging. I love getting to work out with the same women and become friends while working towards our fitness goals.

The workouts are also top notch! I really feel like I have gotten a workout in after every class! They really utilize muscle confusion, and you are always doing something different every day!

Source: Google

★ 5

I recently joined Delta Life Fitness in Frwds and love it!!

Source: Google

★ 1

I love this place but when I went back the kids were not wearing masks or anyone walking in or the ppl at the front. I canceled my membership and I was disappointed cause I like this place so now I have to find somewhere else. I know you can’t be wearing a mask while you work out that’s reasonable but no one was trying to stay safe in there and my kid has asthma and there was no way I would have felt safe. Good place though. Don’t knock cause my review but this is just how I feel.

Source: Google

★ 5

Source: Google

★ 5

I had an issue with the wait list policy. The owner took my suggestion and made changes that were more fair and equitable. It’s a nice place to workout but I especially love the customer focus!

Source: Google

★ 5

I’ve been working out here for 6 months and I love it! I get a great workout in only 30 minutes. My favorite part is that the daycare has huge windows so I can see my baby the whole time.

Source: Google

★ 5

Just had my first workout, and I am addicted! Loved it!

Source: Google

★ 5

Great place to workout with amazing women. Very encouraging, motivational and helpful. All levels and everyone is welcome with open arms. Love this place.

Source: Google

★ 5

Love Delta! They are motivating and in just over two weeks my tolerance level has improved! The entire staff is helpful and fun. Environment is friendly and welcoming.

Source: Google

★ 5

Absolutely love this place! First time ever that I’ve stayed committed to a gym. The coaches and staff are amazing and there is never any judgement!

Source: Google

★ 5

Love Delta Life! The atmosphere, the coaches (very down to earth) the childcare is a big time plus (you can keep a close eye on your kiddos while you work out). The perfect amount of workout time and all women! Oh did I forget to mention the front desk staff are super friendly and are always willing to answer any questions! Come join us!

Source: Google

★ 5

Love this gym. The workout time is perfect for a mom’s busy schedule yet still intense enough to kick my rear into gear. Love the ladies here as well.

Source: Google

★ 5

Love this place

Source: Google

★ 5

Love the instructors and how much they encourage me to work harder !!

Source: Google

★ 5

FINALLY!! A gym I have stuck with for more than a month!!!
I am so glad I joined Delta Life - Friendswood! I started in Feb 2019 and nine months later and about 2-4 times a week I am still going strong. I look forward to going to class and having an awesome workout. The instructors are amazing, so knowledgeable and fun to be around. Delta Life is family!

Source: Google

★ 5

I joined Delta in May of this year and it was one of the best decisions ever. The coaches and staff are so amazing and friendly. It feels like family when you are there and I have gotten to make so many great friends. I would highly recommend Delta Life Fitness! You won’t want to go anywhere else

Source: Google

★ 5

I absolutely love this place. The instructors are amazing and the workouts become addicting. When i started i thought i would never last, but I have surprised myself at what i can now do.

Source: Google

★ 5

So glad I’ve joined this gym. The staff and coaches are so kind and helpful. I’ve finally found a fitness routine I actually look forward to.
Plus, the towels at the end of each work out...
Love them! :)

Source: Google

★ 5

I walked in believing I would be a one and done. I'm not athletic, I'm not fit, I'm not even outdoorsy. I started with the 6 week challenge and finished that thing in 4 weeks! No one was more surprised than me. I have been going ever since. I love it! ,The instructors are fantastic and its a fun atmosphere!

Source: Google

★ 5

I starting attending Delta Fitness in Friendswood in May and over the past few months I have had the best and most amazing experience not only with achieving my own personal fitness goals but with the talented, supportive, and motivational staff and ladies who have committed to the same fitness journey that really helped me out along the way. The instructors have been extremely encouraging and empowering with assisting me through my journey. I honestly cannot attest how wonderful this place is. I highly recommend it to anyone that is looking for any self improvement and helpful staff that is eager to guide them. At this place you’re not just client you’re considered friends/family and that’s what separates this place from others.

Source: Google

★ 5

I love the women-only format. DLF Friendswood is the perfect 30 minute tone & torch workout. I’ve been a member since they opened and am feeling strong and encouraged. The trainers are excellent!

Source: Google

★ 5

I came one time after being in a workout slump for about 8 months, not knowing what to expect. I had no idea it would be such a valuable part of my morning that I don’t feel complete without! The trainers are so great and motivating! The owner Jen, is so sweet and always welcomes you with a smile! The front office staff is the same! Everyone knows your name and that’s a great feeling! I’ve noticed great results in just 5 weeks, 30 minutes a day! The women here are wonderful and really encourage everyone. It’s addicting and honestly one of the best things I’ve ever done for myself! Can’t say enough good things!

Source: Google

★ 5

I have been with these amazing group of ladies since May. I thought I would finish my 6 week challenge and that would be it, after 6 weeks I just couldn’t stop going back. The instructors are amazing and they encourage and motivate you to be your best. I have found a new family, not just a new gym, with The Delta Team and the amazing ladies who workout along side me.

Source: Google

★ 5

Delta Life Fitness has been such a game changer for me. The instructors are so encouraging and able to modify moves to any level of ability. I love working out here!

Source: Google

★ 5

They have the best attitudes and are super fun! I’m so pleased we gave them a try. You won’t regret it!

Source: Google

★ 5

Great facility

Source: Google

★ 5

I have been participating in the 6 week challenge, and I love it! Even when my
Legs feel like jello after, I know the workout was on point! Love how the women and instructors encourage each other. Super fun! Beautiful gym, and love the spa feel!

Source: Google

★ 5

Source: Google