★ 5

Working with Tim was a game changer. His flexible schedule, positive attitude, and expertise helped me push to the next level in my fitness journey. Thanks Tim!

Source: Google

★ 5

Tim has been helping me to build overall strength and stamina for the past 7 months. An old injury in my left knee had left it weak and painful. My sessions with Tim has helped me regain motion and strength in my left leg. He customizes the exercises in such a way that it does not hurt my knee. He uses a mind, body and nutrition approach to wellbeing. Tim creates an individualized training program based on the client’s health goals and motivates you to achieve them. His depth of knowledge on the subject of holistic health is commendable. I would recommend him to anyone who wants to embark on a journey of personal fitness!

Source: Google

★ 5

I am currently working with Tim Forte at Energy 4 Life Fitness as my personal trainer, nutrition coach, and health and wellness coach. Tim's expertise in home mobile personal training and virtual personal training, combined with his focus on lifestyle support and mindset, has truly made a difference in helping me achieve my health and wellness goals. His holistic approach and unwavering support have been instrumental in not only improving my physical health but also nurturing a positive mindset. I highly recommend Tim Forte for anyone seeking a dedicated professional to guide them on their fitness journey.
So Grateful for your guidence ! Thank you Tim!

Source: Google

★ 5

Tim has been great! Working on form post elbow surgery and he is great at tweaking the work out while still achieving gains. Highly recommend!

Source: Google

★ 5

Tim is very knowledgeable and intuitive with his work ! Highly recommend!!

Source: Google

★ 5

He is an excellent coach. Very patient and understanding. He is very knowledgeable. And he is always ready to help no matter what you need. He is helping me not only with strength training but also with nutrition which is a big part of fitness.

Source: Google

★ 5

We have had Tim come to our home twice a week since January to lead full-family workouts before school. It has been hands-down the best New Year’s resolution we could have invested in, and Tim has customized wonderful circuit workouts for our family that ALL FOUR of us can do! He’s encouraging and fun, and modifies workouts to accommodate individual goals and injuries. We love our mornings with Coach Tim!

Source: Google

★ 5

Tim is AWESOME! Knowledgeable and motivating with a positive attitude. Highly recommend.

Source: Google

★ 5

Tim is amazing! He’s is very knowledgeable in what he does and works closely with you to create a catered game plan based on your personal goals and needs. He works with all aspects of your life from the physical, to nutrition, down to mindset when it comes to fitness. Tim is personable and very easy to communicate with. I’m very excited to work with him!

Source: Google

★ 5

I am so happy I found Tim! He is incredibly knowledgeable, professional, and passionate about what he does . He spends time to discuss your goals and curates not only a workout program but also a meal plan that will help you achieve it! I am doing partner training so this important because we have different goals and health concerns. He is always quick to respond whenever you have a question , I would recommend him to anyone!

Source: Google

★ 5

Tim is an excellent trainer who has helped me obtain my fitness goals. I highly recommend him!!

Source: Google

★ 5

I have been training with Tim for around 6 months and I highly recommend him to any age or fitness level. I am a Division 1 athlete, yet his workouts challenge me and leave me feeling stronger. I have seen so much progress in my stamina, strength, and endurance. No workout is ever the same and I love how he uses a mix of cardio and weight training, as well as creative compound movements to target every muscle group. He is very knowledgeable and everyone should train with him!

Source: Google

★ 5

Tim is an amazing trainer! I really like his comprehensive approach to fitness. He offers a total package that includes workouts, nutrition and mental coaching. He is super enthusiastic and I love that he practices what he advice to his clients. He is a positive influence in your life... he is more like a lifestyle coach and he will encourage and guide you through your fitness journey. He is also truly professional and I will highly recommended him.

Source: Google

★ 5

Tim really knows his stuff. I thought I knew my stuff until I asked him about 20 questions and he changed my mind on most of them. He’s really nice and knowledgable, has good communication, and is very professional. It’s the most I’ve sweat in my entire life doing his workouts.

Source: Google

★ 5

I started with Tim about 1 year ago, after recovering from rotator cuff surgery. He has been patient and very helpful in bringing me along at a good pace. I am a 67-year old female who NEVER worked out: now I see Tim twice a week and have better balance, endurance, and strength. My husband (a long time runner) has been so impressed with my progress, that he now also works with Tim.

Source: Google

★ 5

I have been using Tim for almost 2 years. I am 66 years old and have been working out with trainers for about 25 years. Tim has a great understanding of the body and how to create creative workouts that are both interesting and challenging. He use exercises challenge your core and balance while isolating specific muscle groups. His workouts are extremely varied, interesting and effective. I highly recommend Tim for anyone of any age or fitness level.

Source: Google

★ 5

I couldn’t be more thrilled with my first month of training with Tim. Not only has he made the workouts interesting and something to look forward to but he has been so helpful with nutritional advice. I have lost 14 pounds so far. My clothes are fitting so much better but most importantly feel far healthier both in body and mind. Couldn’t have done it without the nutritional advice combined with the additional tips for what to do in my workouts on the days when I don’t see Tim. Would recommend him to anyone who was looking to get back into shape! Thank you Tim

Source: Google

★ 5

Came by my shop while in FL and we got an immediate good vibe from him. We spent a while talking and he’s very knowledgeable about health and wellness and is a model of fitness. Seemed very concerned about what his clients put in their bodies and their overall success. Great traits in a trainer! Highly recommend him!

Source: Google

★ 5

Tim has done a great job in helping my husband and me improve our workout routines, fitness and stamina. He's tailored our routines to individual needs and occasional physical ailments (we are afterall middle-aged). Tim also provides guidance on healthy eating. He's also been flexible in his scheduling during the two years we've been working with him.

Source: Google

★ 5

I have been training with Tim 2 days a week for about a year now. My motivation started when I got engaged and bought a wedding dress with a low back for our destination Hawaii wedding and wanted to get a little more toned before the big day! Our wedding was last week and I have never felt so good, I was toned for my dress and lost nearly 10 pounds (didn't have a lot to lose, but what I did turned into muscle). Now post honeymoon, I can def use some more toning to get me back where I was prior to the wedding with Tims help so I am excited to continue my workout sessions with Tim.

Source: Google

★ 5

Tim is excellent! I've worked out with him for 18 months now and will continue to do so. He's energetic, keeps the work-outs engaging, and I've seen great results. On top of that he's on time and can be flexible with the schedule when possible. I definitely would highly recommend!

Source: Google

★ 5

Tim gives a good hard workout and knows his business. If you want results this is the man for you! Also, he is constantly expanding his knowledge on other fitness issues...yoga and eating habits. You can't go wrong.

Source: Google

★ 5

Tim knows his stuff. He will push you and knows how far to go. Knowledgable and experienced in motivating you to do your best. If you are looking to get back in shape, become healthier, or maintain yourself. Tim's your man.

Source: Google

★ 5

My husband and I have been working with Tim for a couple years now. He keeps us accountable for our eating and exercise (which we both need)! Keeps it challenging but also tailors to us when we need modifications. I would certainly recommend him for all levels.

Source: Google

★ 5

I was in my early 40s and started to gain a lot of weight and not feeling healthy. I had worked out on my own before in my 20s and 30s and could lose the weight no problem but this time it was more difficult and realized I couldn't do it alone; then I met Tim. We discussed in depth what I wanted to accomplish and the goal I wanted to attain which was to be a certain weight of 195 from 215. Tim comprised a workout regiment that worked to increase my strength, build up my core, and devised cardio exercises/diet tips to assist in losing the weight. The workouts intentionally tested my body's limits but felt very satisfying after the session had ended. He is very understanding and flexible with my work schedule which is much appreciated. After 3 months of Tim's training and diet tips, I reached my goal of 195. I still go to Tim for a new goal of muscle building. I highly recommend Tim for anyone who is looking to attain a healthy, fit lifestyle with a trainer who gives you the information needed.

Source: Google

★ 5

Tim has helped me tons. He has not only reshaped my body but he also has taught me proper technique and form. Training with Tim is not only a good workout but an educational experience on the proper way to approach exercise and incorporate it to your daily routine. His help is not just limited to the weight room. He is there as a mentor to teach you about eating properly, and live healthy. He is the best trainer I have ever had and I have been training with him for almost for years now. Thank you, Tim!

Source: Google