Exos Sports Performance Training

Plano, 7211 Preston Rd Suite T1000, Plano, TX 75024 | β˜… 4.6 (39 Review)

πŸ“ž +1 214-679-4701

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Gym Personal trainer Physical therapist Physical therapy clinic

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 Exos Sports Performance Training
 Exos Sports Performance Training
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Reviews

Victor Blasquez

β˜… 1

Terrible customer service they make it impossible to cancel

Source: Google

Abhiram Reddy Sannapareddy

β˜… 5

Source: Google

Meah Biley

β˜… 5

The entire EXOS staff has been very professional & friendly. My son has thrived in his sessions.

Source: Google

Andrew Alvarado

β˜… 5

Source: Google

Valerie Bailey

β˜… 5

While I've only been to EXOS twice, I am very impressed with the level of concern that Savannah demonstrated before my first PT visit and the care that her and others have shown during my PT sessions. I am beyond thankful for the gradual diminishing knee pain/swelling and increased mobility. And I'm very hopeful about gaining full mobility in the future. Highly recommend.

Source: Google

Sara Pellegrino

β˜… 5

I worked with Shannon after I tore my ACL and meniscus, and she was absolutely amazing! After doing not sports specific physical therapy for about 5 months, I still did not trust my knee and could barely walk up and down steps correctly. With Shannon's help, I was able to make incredible and fast progress with my recovery. She is truly a wonderful physical therapist, and Exos as a whole is a great facility for sports specific physical therapy!

Source: Google

Abdullah Qutu

β˜… 5

Easily the best, no questions asked. Forget the typical franchise PT rehab facility. Exos provides a personal and professional experience.

Source: Google

Walter Peseski

β˜… 5

Shannon is a rockstar. I had surgery on my miniscus and I went from crutches back to normal in short order. The first few weeks were tough, but she helped me through it. For example, I was very uncomfortable at night, but Shannon knew the solution (massage the hamstring) each time and made it feel 100% better.

I am expecting to need shoulder surgery soon, and I will be back to see her

Source: Google

katie pelham

β˜… 5

I had a really bad knee injury and came to Exos to get my strength and agility back. As an athlete, I was super nervous and scared to be left with little to no muscle in my leg but Shannon Volkman did wonders at building back my muscle and my confidence!! She is genuinely one of the most kind, supportive, and encouraging people I have ever met. I am super busy but she was super flexible and good at communicating so I always felt like a priority. Not only did she give me incredible workouts, stretches, and exercises to do when I was with her; she gave me some to do at home and on my own and checked up on me and always answered any questions I had. I could not say enough good things about her!! Shannon Volkman is truly the best- both as a physical therapist and a supporter. I owe where I am today to her!! I am so grateful for her and would recommend everyone to go to Exos. The facilities were also extremely nice and I learned so much about general fitness just by working out there.

Source: Google

Isaac Taylor

β˜… 5

Been coming here since September of 2022 and Shannon and the exos team has been amazing. Great hospitality starting from the front door to with the trainers a great great crew that there #1 goal is to get you better from any type of incident or accident they really know how to get you better and to your goal. I love it here cause they’ll really push cause that’s what a person needs in life but also staying within the boundaries. They always clean every week 10/10 and also service is great 10/10 and I’m from California to. No BS if yall want to get motivated and help out your body then this is the spot. Have a blessed day yall

Source: Google

Mel Cure

β˜… 5

This place is fantastic! I went to Exos after having my second rotator cuff repair and placed myself under the excellent care of Dr. Shannon Volkman. 7 months later I'm back chasing PR's at my Crossfit box. Did I mention I turned 65 in August?

Source: Google

Emmanuel Arceneaux

β˜… 5

I had the opportunity to work with Shannon after this 2022 CFL Football Season to recover from an high ankle sprain. I was able to gain plenty of knowledge in regards to pre hab & mobility work to prevent reoccurring injuries. Overall the experience & treatment was 1st class & I recommend EXOS Frisco to anyone in the area & be sure to ask for Shannon.

Source: Google

G R

β˜… 5

Source: Google

Becky Williams

β˜… 5

I've been working with the amazing and knowledgeable physical therapists at Exos for the past 3 years for a variety of injuries: a torn labrum in my hip, a hamstring strain, and a shoulder overuse injury. After I was diagnosed with the torn labrum, the PTs got me nearly pain-free and able to complete a strenuous 3-day kettlebell certification within a few weeks. I was also able to delay surgery for 18 months, and when I finally went under the knife, they safely progressed me back to running much faster than I anticipated.

I've received nothing but the best care here and enjoyed every session, even the tough ones! :) At 44 years old, they make me feel like an athlete again and always encourage me to work hard and push my limits (but safely!). I'm a personal trainer with 15 years of experience training clients (and 30+ years of personal lifting experience), and I still learn something new everyday. Everyone is so friendly and genuinely caring, and I wouldn't hesitate to recommend Exos to anyone needing to rehab an injury or recover from surgery.

Source: Google

Tim Gertz

β˜… 5

Great staff!

Source: Google

Karen Vernon

β˜… 5

My therapists were very knowledgeable, thorough and focused on the root cause of my issue.

Source: Google

Mitch Astalos

β˜… 5

Here I am advertising Exos in Hong Kong years ago. Bilateral shoulder surgery and a knee replacement kept me in PT for a significant time. Savannah Smith manages this facility and healed me. Every aspect of human performance is covered through Exos’ 4 pillars, mindset, nutrition, movement and recovery. All modalities such as cupping, dry needling and manual therapy are in play. The physical therapy here is second to none. I would highly recommend Exos to anyone who is recovering from an injury or is in post surgery PT.
Even the interns are finishing their clinical rotations and are soon to be taking their national board exams to graduate with a doctorate in PT. Look no further. This is where you need to be.

Source: Google

Elijah Dyke

β˜… 5

Went in with a partially torn labrum and 6 weeks later i was back stronger and threw faster than before.

Source: Google

Abu Saleh

β˜… 5

I am so satisfied with what I have experienced at this gym because they truly helped me in achieving my desired body!

Source: Google

Marie Engelman

β˜… 5

Source: Google

Mike Peters

β˜… 5

Adding to this review because of a return trip for a recurring injury (5 years later). This time coach Logan, PT Justin and nutrition coach Noel took care of me, and once again did outstanding work. I had noticeable improvement in the week I was there, and a blueprint to continue my progress back home. Highly recommended if you are motivated to improve!

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Fantastic team and experience at EXOS. Everyone I came in contact with is top notch, totally dedicated to the client's needs, and they're always looking holistically at what you can do and how you can improve. My coaches Brent and Jaimie pushed me to new levels, Trey and his PT team took very good care of me, Lauren did great work on the nutrition front, and so on. If you're serious about succeeding, the EXOS team will help you make it happen!

Source: Google

Nick Kowalsky

β˜… 5

Great, i have been training here for about a year and have had the best experience. Jordan,Zane, and Jimbo have been great. I have learned so much and i have became a way better athlete because of it.

Source: Google

Connor Stroh

β˜… 5

I have used Exos Frisco for sports performance training and PT. I highly recommend.

Source: Google

Linda Sanders

β˜… 4

Source: Google

Charles

β˜… 5

Source: Google

Elizabeth Grant

β˜… 1

I have to say I’m disappointed with the lack of follow-up with this facility. I have left 2 messages for Michelle to give me a call regarding physical therapy, with no return call. Then finally got a hold of a young man, that gave me the name of one of the therapist to call, once again left a message with no return call.

Three years ago I chose this place for my PT, Britnie was amazing! To my understanding she is no longer there. I chose this place again, because of how well she treated and responsed to clients.

Again very disappointed!

Source: Google

Quincy Williams

β˜… 5

Well my other nephew worked out here and coach Jaime kicked his but real good . Great place and I’m very happy with his development from the little time he was here . He will surely come back and if he goes in the draft this where he would train

Source: Google

kjriley24

β˜… 5

Source: Google

Juan Carlos Martinez

β˜… 5

Smile more

Source: Google

Adam Sanders

β˜… 2

Source: Google

srinivas kethavarapu

β˜… 4

Source: Google

Emeka Ogbonna (M33K)

β˜… 4

Source: Google

Rama Raju

β˜… 5

Great physical therapists and professional facility.

Source: Google

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β˜… 5

Source: Google

Ryan Kemp

β˜… 5

This place is fantastic. The facilities and equipment is state of the art but this place is built on its people. I went here for physical therapy for 2 months post shoulder surgery and my man Charles was nothing short of incredible. He got me back in the gym and feeling like myself again and taught me a lot along the way. He is very personal and professional. If you need physical therapy or need to recover from an injury I highly recommend this place and moreover if you have a choice of therapist I would recommend Charles Ferruzza, he is exceptional.

Source: Google

Nikola Do Brunelle-Tran

β˜… 4

Source: Google

Lance King

β˜… 5

EXOS provided physical therapy before and after surgery to reconstruct my ACL and repair meniscus damage. I was non-weight bearing for 6 weeks post surgery. The attention, care and in-depth knowledge of the injury & surgery far exceeded my expectations. Trey and the staff are extremely knowledgeable and up to date on the latest science. The facility and equipment is high quality. I was provided therapy and exercises I could do at home, in the local gym and in a hotel fitness center during travel. The recovery program was customized for me and was updated as needed during the recovery period. Less than one year post surgery, I was back on the slopes with no issues. I can't thank the EXOS team enough and I continue to recommend them to anyone that needs PT.

Source: Google

Jazmyn Sollars

β˜… 5

Exos was awesome! I went for rehabing my knee and they were really good at not only helping me with that, but also teaching me better techniques for when I train and perform. Highly recommend this facility and Trey and his team were amazing!

Source: Google

Jo Ann Williams

β˜… 5

I've had such great success at EXOS! I came to them for Physical therapy after two strokes, which had taken the use of my right side away. But with EXOS, I have full use of my right side and getting stronger every day! The staff is wonderful and very knowledgeable in getting the body back to working correctly!! Love them!!!

Source: Google