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Gym Fitness center Training centerAbout the Club
The "F" in F45 stands for "Functional," and the "45" refers to the 45-minute duration of each class. Workouts are designed to mimic everyday movements—such as squatting, lifting, and jumping—to enhance strength, stability, and mobility for daily life
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Reviews
Josie Curtis
★ 5
I joined F45 Argyle a couple months ago and I have really enjoyed this style of training! The coaches are always there to help! Great hype environment to get a good workout done!!
Source: Google
Amy McCarther
★ 5
My husband and I have each lost over 50 pounds thanks to the incredible support, motivation, and encouragement from the trainers and owners at F45 Argyle! 💙💪🏻🔥
From the moment we walked in, the coaches believed in us, pushed us, and celebrated every milestone—big or small. The owners have created a community that feels like family, and the energy in every single class keeps us coming back day after day. 🙌🏻👟
We are stronger, healthier, and more confident than ever. If you’re looking for a place that truly invests in you and your journey, F45 Argyle is it. This team helped change our lives, and we are forever grateful! 🫶🏻✨
Source: Google
Dinesh Velhal
★ 5
I joined F45 about 3 months ago and frankly I wasn't sure if I would really stick with it. This was my first ever experience with the Gym.
But I continued and doing more than 5 workouts each week (I am surprised by it myself!), all thanks to the great coaches (I call them my Gurus) and the community that keeps cheering each other :-)
The energy levels are so high and infectious. Highly recommend to anyone who is serious about transforming their life!
Source: Google
Zach Bennett
★ 1
I joined F45 Argyle a couple of years ago and loved it. The trainers are phenomenal, the workouts are fun but challenging, and the community between members is strong. If this review were based on the trainers alone, it would be five stars.
Unfortunately, the same can’t be said for the owners, Ally and Tyler. Their approach to customer service is condescending and inflexible. When I first cancelled due to financial reasons, I asked if they would consider giving me a discount. Ally said no, then added: “I don’t think you understand how rent works.” Twice.
I later rejoined on a plan that required 30 days notice to cancel. I emailed my notice on October 1, yet was still charged the full amount of the subscription ($186) on October 25. When I asked for a prorated refund, they refused.
Tyler tried to justify it by saying, “Since your 30-day notice was submitted on October 1, the payment processed on October 25 falls within that final billing cycle and covers your membership through your 30-day notice period.”
What?? My payment on Sept 25 covered my membership during the notice period. Payments are charged in advance, not retroactively. You don’t pay for 30 days of a service you’re no longer using. I know I don’t know how rent works, but that’s for sure not how billing works. Unsurprisingly, I had to dispute the charge through my bank.
This location could fix things easily by:
1) Hiring a client relations manager to handle signups, cancellations, and unhappy customers…someone trained in customer service.
2) Being transparent about pricing and allowing customers to manage memberships online.
3) Paying your trainers more. I'm sure you already pay them well, but they’re the only reason this gym still has members.
Once again, I don’t enjoy writing this, but cancelling a subscription shouldn’t be this hard. The trainers here are incredible, but until the owners learn basic customer service, I can’t recommend this location.
Source: Google
Lynsey Reichel
★ 5
I’ll be honest, I used to be hesitant about joining any group fitness class. But after hitting a plateau with my at-home workouts, I knew it was time to shake things up and find a local gym. The moment I walked into F45 Argyle, I could feel the difference. The energy, the people, the vibe... it’s on another level!
The coaches are incredible, the members are genuinely welcoming, and the workouts are the perfect mix of challenge and fun. It only took one class for me to realize what I’d been missing and I signed up for a membership right away!
In just a few short months, I’ve seen huge improvements in my strength and confidence. If you’re looking for a fitness community that lifts you up (literally and figuratively), F45 Argyle is 100% the place to be!
Source: Google
Caroline Pike
★ 5
Amazing gym, great workouts, awesome people…. Highly recommend!
Caroline and Taylor Pike
Source: Google
Brooke Hubbard
★ 5
I’ve been a member at F45 Argyle for over two years now, and it has absolutely changed my life. I’m currently 37 weeks pregnant, and I can honestly say I’m the strongest I’ve ever been both physically and mentally.
The coaches are incredible. They’re so motivating, knowledgeable, and genuinely invested in every member’s success. They push you to be your best while making you feel supported every step of the way. The accountability and community they’ve built here are unmatched.
It’s so much more than a gym. It feels like a family. I’ve made some of my closest friends here, and it’s become a place to grow, learn, and take care of yourself inside and out. If you’re looking for a fitness community that empowers you and celebrates your progress no matter your season of life, this is the place. 💙
Source: Google
Heather Cox
★ 5
My husband and I moved here three years ago, and I initially looked into joining the same gym chain I’d gone to in another state—but those locations were just too far away to stay consistent. For the past few years, I had a job that required frequent travel, making it difficult to stick to any routine.
After turning 40, changing jobs, and realizing I was at my heaviest as an adult, I knew it was time to make a real change. I’d seen a few friends posting about their experiences at F45, so I decided to give it a try with the week-long trial.
On my very first day, I got so lightheaded I almost passed out—but Amanda and Jordan were incredibly kind and reassuring. They told me it was a tough workout to start with, made sure I was okay, and encouraged me to come back. I’m so glad I did!
Since then, I’ve gotten to know all the trainers, and they’ve been nothing but supportive and motivating. They take the time to understand my goals and celebrate my progress, which makes such a difference. Plus, the class format is always changing, so it never gets boring.
I wholeheartedly recommend **F45 Argyle** to anyone seeking a great workout with top-notch trainers who genuinely care about your journey.
Source: Google
Kayla Silverman
★ 5
My friend and I started going to F45 just shy of a year ago and it’s been such a great experience. It’s gives me accountability in an easy and fun way and creates an easy-to-stick-to routine that I’ve come to look forward to. The coaches are also gold - this type of gym truly relies on passionate coaches/staff and they have that in spades.
Source: Google
Jason Morra
★ 5
What makes a great gym is the coaches and the people and this gym has both. The coaches are not only encouraging but they strive to make you better and their energy is unmatched. It truly is a family environment. If your looking for a workout thats challenging, fun and surrounded by amazing people F45 Argyle is the place for you.
Source: Google
Austin Walker
★ 5
Great gym with absolutely stellar coaching staff! The owners make everyone feel like they're part of one big family! I couldn't recommend this location any more highly - if you're in Northlake or Argyle and want to get fit, you should definitely pop by!!
Source: Google
Brandon Case
★ 5
I joined F45 Argyle a few months before turning 40, looking to make a much needed lifestyle change, and now, 500+ classes later, I'm in the best shape of my life. The 45-minute classes are the perfect length, and they have all the equipment needed for a great cardio or strength workout. But what makes F45 so special, and why I keep showing up every day, is the community. We have amazing coaches who push you to pick up the heavier weight, jump higher, or run that extra lap, and other members who are working hard right beside you, driving each other to be better each day. I highly recommend F45 for anyone looking for a gym and making a positive change in your life.
Source: Google
Dawn Harden
★ 5
F45 Argyle is so much more than just a gym — it’s truly a community. The coaches are incredible; they support your goals, push you past your limits, and celebrate your wins right alongside you. I consider myself lucky to also call them friends.
When I went through my breast cancer journey last year, this community rallied around me in ways I’ll never forget. That kind of support goes far beyond fitness, and it’s one of the many reasons F45 holds such a special place in my heart.
The workouts are not easy, but they are without a doubt the best 45 minutes of my day. I joined in January 2023 and honestly couldn’t imagine working out anywhere else. Surrounding yourself with like-minded, positive people changes everything — I’ve not only gotten stronger, but I’ve also met some of the most amazing friends.
Don’t wait — come try it out. You’ll find so much more than a workout here.
Source: Google
Jackie Needham
★ 5
From day 1, I knew I stepped into a great place. The coaches are top tier. The owners are the sweetest! They all know you by name. After I got injured last year, I had coaches reaching out to me just to check in and see how I was doing. They are truly invested in your journey and push you to be better every single day. It’s not just a place to workout. It really does feel like a community.
Source: Google
David Stout
★ 5
Best Decision I’ve Made for My Fitness in Years! More Than Just Cardio — F45 Totally Changed My Perception!
I’ve always enjoyed lifting heavy weights, and being in my 50s, I know how important strength training is as we age. I’ll admit, my perception of F45 was that it was mostly a HIIT-style cardio class — but I was so wrong.
After a month of consistent training, I’m blown away by how well the workouts are structured. The strength-focused days are incredible, offering the same satisfaction as traditional lifting sessions but with smart programming and constant variety.
The coaches are fantastic — encouraging, knowledgeable, and always attentive to form and progress. The energy in the room is contagious, and every session feels like a team effort. I’ve seen real improvements in strength, endurance, and overall fitness in just a few weeks.
If you’re someone who values strength training (especially if you’re over 50), don’t hesitate to give F45 a try. It’s not just cardio — it’s a complete, functional training program that helps you get stronger, fitter, and more confident.
Source: Google
Meghan Mumphrey
★ 5
Love this gym! Not only is it a great workout, but the people and the community are what makes it 1000 times better. The coaches are awesome and really care about helping you and I’ve made so many new friendships over the last few years at F45 Argyle, it’s like a second family! Definitely recommend joining for anyone who is looking to improve your fitness, for a great support system, and fun workouts!
Source: Google
Aimee Gray
★ 5
This place is just amazing! I am so thankful I was introduced to not only this amazing business, but group of individuals who all work as a team. Coach Gabi, otherwise known as my best friend🤩 gets all the credit for helping me get my foot through that door. And every other coach and person who attends has kept my foot in there😊 It’s truly a great environment that fosters nothing but encouragement and support. I even go with my dad now! I recommend a thousand times and more⭐️
Source: Google
James McCarther
★ 5
Almost two years ago, my wife and I joined looking for a great workout, what we found was a family. The coaches are incredible, the energy is unmatched, and every class pushes us to be stronger than yesterday.
We’ve seen amazing physical and mental changes, but the best part is the community that keeps us coming back every single day. Thank you, F45 Argyle, for helping us become the best version of ourselves! 💪🏿💪🏻🔥
#F45Argyle #F45Training #TeamTraining #LifeChanging #FitFam #StrongerTogether
Source: Google
Casey Wilson
★ 5
F45 is amazing! Super welcoming atmosphere, excellent mentoring from coaches, and a spotless, well-maintained gym. Perfect place to train and feel motivated every day! ⭐⭐⭐⭐⭐
Source: Google
Mickey Hubbard
★ 5
I went into F45 with low expectations. Didn’t think I wanna like whatsoever. Man, was a wrong. It’s not even necessarily the workout structure, although it’s great and tougher than I thought it would be. It’s the COMMINITY that makes it the best gym I’ve been a part of. The coaches actually care about you and want nothing more than for you to succeed. Seven thumbs up!! 👍🏼 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
Source: Google
Amith Kulkarni
★ 5
Great place for workout, I’m addicted to F45 in last couple of weeks, great trainers
Source: Google
Raj
★ 5
Source: Google
Michael White
★ 5
Source: Google
Sarah Wright
★ 5
I LOVE this gym!!! The coaches are fantastic, knowledgeable, will push you when it’s appropriate, and overall kind and really want to see your success. People are kind and who knows, maybe you’ll make some lifelong friends in the process. You can go as hard as you want and need with everything in between. Wherever you are on your fitness journey you will be met with what is appropriate for you with the goal of growing you over time. 1000000% recommend a thousand times over!
Source: Google
Patrick Roche
★ 5
Owners and staff are amazing. Creates and promotes a family style studio and the workouts are great.
Source: Google
Caroline Gleb
★ 5
I recently started going to F45 and absolutely love this studio and the workout! From the get go, the Owners were great in getting me information about the studio and getting me signed up for my membership. All of the coaches are super helpful, knowledgeable and welcoming! The workouts themselves are great - 45 minutes of hard work and then you are done. The variety of workouts is fantastic - I never get bored. The atmosphere of the studio itself is super fun, positive and everyone is so nice. Would highly recommend this studio!
Source: Google
Madi Brown
★ 5
I absolutely love F45 Argyle! A few of my friends work out here, and they got me hooked. The coaches are incredibly friendly, personable, and encouraging—you can truly see their passion for what they do and their dedication to helping clients succeed. The gym is always spotless and well-sanitized, which makes the experience even better! The culture here is unmatched! Everyone is so friendly and motivating. Whether you’re just starting or have been working out for years, this gym makes you feel like you belong. It’s an inspiring place to be. It’s a place where you feel valued and motivated to push your limits. I'm addicted and you will be too!
Source: Google
Chris Davidson
★ 1
Visiting coaches will have to pay a drop in, but Coach Amanda was great!
Source: Google
Lana McIntyre
★ 5
I live in Robson Ranch, and our beloved fitness instructor had to bow out due to medical problems. So, looking around for other options, I found F45 in Northlake.
Attended today’s early morning class, and was so impressed! The staff was wonderful, and all the people attending were so friendly.
Although, at my age, I was not able to do all that was asked, they gave me a way out in order to keep up. I loved every second, and I not humiliated even though I was so much older. The challenge was great!
Source: Google
Shashank C
★ 5
Source: Google
Kyle Thomas
★ 5
Love this place! The coaches are great and the F45 Argyle community is like family.
Source: Google
Ashley Bell
★ 5
Awesome workout, amazing coaches, and wonderful people. Absolutely love this place and would recommend for people of all workout levels.
Source: Google
Chase McKissack
★ 5
Great workouts and awesome trainers! Would definitely recommend people give a try.
Source: Google
Kristen Sheehan
★ 5
I love everything about this place! I'm a distance runner and have always preferred getting on my feet to run for multiple hours, over weight training. However, I am 44 years old and have 3 kids, ages 9, 7 and 5. We are very active, usually outdoors playing sports or adventuring together. While my endurance is relatively strong, I've noticed recently how weak I am physically. I explored F45 Argyle after a few friends told me about it. My only goal was to get strong and be able to keep up with my kids. What I've found here is an amazing group of people, a simple to follow training program, encouraging support, a wide variety when it comes to class times, and great music! For the first time ever I look forward to training. Definitely check it out!
Source: Google
sushil dhamale
★ 5
Great community like feel and few trainers will give personal attention during your workout. Love coming to this place to get pumped up every week!
Great coaching by Randy, Amanda and Tyler!
Source: Google
Sydney Davis
★ 5
F45 is so much fun! The staff are amazing and always pushing and encouraging you to be your best! They make a tough workout fun too. Love f45!!!!
Source: Google
Nina VanPopering
★ 5
Tyler is awesome - very knowledgeable. He's improved my form tremendously. I love the community and how inviting everyone is- hard and effective workouts in 45 minutes.
Source: Google
Kevin Ninnis
★ 5
Do not wait another moment to check out F45 Argyle. This is not just a gym, it’s a family. Coaches are super encouraging, approachable, knowledgeable and genuinely care about each member. They are intentional about knowing their members by name and will call you out and push you to the next level. My best days are the ones that start here. Thank you Ally and Tyler for creating such a great space!
Source: Google
Jennifer Roche
★ 5
If you’re looking for an amazing workout, friendly environment and coaches, this is the place you need to be at! The coaches are so motivating and push you to really push harder when you think you don’t have it in you!
Source: Google
K Atkins
★ 5
Best gym I have ever hit. Allie and Tyler are great and the trainers rock!!!! They fill the facility with positive re-enforcement and constant motivation. They also keep and eye on older fat guys to ensure they don't flatline while ignoring their age:)
Source: Google
Joshua Smith
★ 5
The absolute best workout facility filled with an amazing staff.
Source: Google
ramon medina
★ 5
Source: Google
varun elaprolu
★ 5
Glad to have an F45 training facility near me. Great coaches and management!
Source: Google
Joseph Pritchard
★ 5
I have tried a lot of different workout programs and different gyms over the years, including CrossFit, Spenga, Bootcamps and even other F45 locations. The Argyle location is absolutely one of the best workouts AND environments I’ve ever been a part of. Great coaching makes all the difference for an intense workout like this, and I couldn’t imagine being anywhere else. Thank you!
Source: Google
Mady Kendrick
★ 5
Such a fun environment!! Love the community feeling! The workouts are awesome, and the coaches are great!
Source: Google
Daniel Little
★ 5
Source: Google
Angela Land
★ 5
Love F45 Argyle! Such a family atmosphere and the trainers are so encouraging! Believe me, this old gal needs that encouragement! I’m 57 so don’t let age keep you from joining us! Great workouts and great people!!!
Source: Google
Kenya Monteiro
★ 5
My new favorite workout! I’ve been waiting for a mix of cardio and weight training to open since moving here! The music is great, the vibe is great and the workout is great! Especially if you’re gym shy ☺️. The trainers are also very knowledgeable. I’m already signed up for a full year to keep me accountable 🙌🏾 I would recommend to anyone looking to gain valuable fitness knowledge and a hard workout.
Source: Google
Megan F.
★ 5
The motivation, encouragement and challenge that I needed. The workout and coaches are amazing!
Source: Google
Justin Aubin
★ 5
I had my hardest workout ever tonight! Well worth the reward! Come join us!
Source: Google
Yasmine Maese
★ 5
This is my first time working out in a group setting & I love it so far! It’s a fun, welcoming environment, and the coaches are amazing! They push you & help you become better with every workout :)
Source: Google
Amanda Glover
★ 5
Awesome coaches and atmosphere! The workouts are challenging but the coaches do a great job at modifying to meet your skill level. Highly recommend!
Source: Google
j Ryan
★ 5
I highly recommend F45 Argyle!! The energy is awesome both from the community and trainers. I’m having fun while I’m getting a fantastic workout. I admit I was nervous to try it but now I’m hooked!
Source: Google
Chloe Faught
★ 5
LOVE everything about F45!! All of the coaches are amazing. Always motivating you to never give up! This is the place to go for an awesome workout. Highly recommend!!!
Source: Google
Austin Holt
★ 5
Amazing trainers, challenging workouts, awesome music and atmosphere. This is the gym I have been looking for and had not found until now! I highly recommend trying 1 class- you'll be hooked!
Source: Google
Gucci Kuithe
★ 5
If you're looking for a place to hang out, look cute and get a light workout, this place is not for you! F45 Argyle is full of the friendliest and most motivating group of people who are all a sweaty mess at the end of each workout just like you will be. I love how the trainers push you to do your best and then some. Amazing atmosphere, great workout and second to none staff.
Source: Google
Mike Silverman
★ 5
The team at F45 is amazing! Every workout has kicked my butt but the team helps me push through it. I know I wouldn't get half as good of a workout if I tried to do this on my own. The accountability and energy they bring to every class is infectious. I would highly recommend checking them out!
Source: Google
Tayler
★ 5
The most motivating coaches and best place to workout! The environment is amazing!
Source: Google
Hayley Creeser
★ 5
This F45 studio is the best addition to the Northlake Commons! I’m so thankful to have a place to workout with great energy and music for the entire time. The owners and coaches here are absolutely amazing! Try it once, you won’t regret it! 😉
Source: Google
CayCo
★ 5
Great workouts in a fun atmosphere!
Source: Google
Erin Cham
★ 5
I love group fitness and this gym is top notch! High energy, encouraging coaches, no judgement & lots of variety. Guided group workouts & lots of calories burned!
Source: Google
Eliseo Robles
★ 5
Great kettlebells
Source: Google
Anonymous
★ 5
Absolutely love F45 Argyle!! The coaches are full of energy and very motivating! You never have to worry about working out alone and F45 is like family!! If you need a place to workout look no further because this is the place for you!!
Source: Google
Julie Masonheimer
★ 5
My fiancé & I have been LOVING going to F45. It’s super close to our house and the atmosphere is great. We both have been surrounded by sports our whole life & played collegiately so we love the style of classes and encouraging coaches! The staff has made us both feel very welcome and knew our names after our second class. Plus, I love that they offer a variety of class types throughout the week and multiple class times throughout the day!
Source: Google
Amber Marlett
★ 5
I recently switched my gym membership from orange theory fitness as F45 was closer to my house and I can say their workouts push me to get out of comfort zone daily. I love the coaches and community they have built, they are so motivating and friendly. Everyday is different with workouts so you won’t get bored. My mom and sister also joined this gym with me and they are loving it as well (:
Source: Google
Dawn Harden
★ 5
This has been my first experience with F45 and I can truly say I am addicted. F45 Argyle owners are phenomenal people and it is staffed with the most amazing trainers. I was afraid that I would be intimidated but that has not been the case at all. I stay motivated and pushed beyond what I thought I could do. If you have considered F45 Argyle - don't wait - come check it out.
Source: Google
Reina Sutantri
★ 5
I highly recommend F45 Argyle! I’ve been attending for 2 weeks now, and I love the workouts, the atmosphere and the coaches are very helpful.
Source: Google
Karla Kelly
★ 5
Two workouts out in and I’m excited to go back for more! Such a motivating experience!
Source: Google
Lindsey Tilton
★ 5
Starting my fitness journey over this year and with that came reservations and anxiousness. That all went away the second I walked through the door. I immediately felt welcomed, supported, and comfortable! I was given modifications for exercises that I wasn’t ready for, but know with their support and encouragement I will be “crushing” those soon. I also like that if I need to in a pinch I can bring my kiddos and feel safe while I work out. This place is great and I can’t wait for my next class!
Source: Google
Megan Dillard
★ 5
HIGHLY recommend checking out F45 Argyle/Northlake!! I’ve gone 2x so far this week and it has truly challenged me, in a good way!! I love the atmosphere and all the encouraging trainers. The workouts have all been so different and I really enjoy how there is several stations to go through.
Source: Google
Wendi Lamar
★ 5
This is the first time I’ve ever tried F45, and I’m so glad I decided to try it out! The workouts have been intense and fun, the coaches and owners are incredible, and the location and times give you no excuse to not attend! I highly recommend everyone trying it out, because you won’t be disappointed!
Source: Google
Trevor Cantrell
★ 5
I recommend joining. F45 allows you to turn off your brain and get in shape with some great coaches in a super positive atmosphere! Any body type or age is welcome. All you need is DETERMINATION!
Source: Google
Taylor Manzelmann
★ 5
F45 Argyle is amazing! Definitely has the best coaches in the business! They are so encouraging no matter what your fitness level is! Highly recommend going! It will change your life!
Source: Google
Naomi Jones
★ 5
From the moment you step inside your greeted by friendly faces and a welcoming atmosphere!! F45 Argyle is for anyone and everyone, no matter what stage of life or fitness you’re in. I have been patiently waiting for this studio to open and I’m so excited that I get to make this a part of my routine now! The owners Ally & Tyler are incredible. Both with deep passions for people and long histories in fitness and athletics. Their knowledge runs deep and it shows in how they coach and how they have trained their coaches. Come and join us!!
Source: Google
Hope Dabbs
★ 5
I haven’t worked out in years and as an out of shape mom of 3 I have been intimidated to go workout in a group setting. F45 in Argyle has been beyond welcoming and encouraging! I instantly connected to the coaches as most of them are moms too and know exactly how I feel! I have never been excited to workout and this place gets me PUMPED!! If you’re looking for a workout that will keep you excited and with people that are fun and encouraging… I HIGHLY recommend F45 in Argyle!
Source: Google