F45 Training Cinco Ranch West

Katy, 4950 Katy-Gaston Rd, Katy, TX 77494 | ★ 5 (191 Review)

📞 +1 832-802-0450

Activity

Gym Fitness center Training center

About the Club

F45 Training is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Photos

 F45 Training Cinco Ranch West
 F45 Training Cinco Ranch West
 F45 Training Cinco Ranch West
 F45 Training Cinco Ranch West
 F45 Training Cinco Ranch West
 F45 Training Cinco Ranch West
 F45 Training Cinco Ranch West

Leave a Review

Reviews

Villegas Alba

★ 5

F45 has been the only exercise program that has kept me motivated and excited about my healthier lifestyle journey. The team at CR West is AMAZING, classes are fun and the other members are welcoming. Love it here! Would recommend 100%

Source: Google

D'Ann Palomar

★ 5

F45 Cinco Ranch West is AMAZING! They have the best coaches that really are engaged in the classes and love helping you and make sure you have the correct form on each exercise. I am so excited to be a member of this gym. I absolutely love love love all the workouts and the music they play to pump you up. They really push you to be your absolute best. I really love the TVs that show the exercises on the walls so I never have to wonder what exercise I'm on. Thank you Stephanie and all the coaches at F45 Cinco Ranch West..... y'all are the BEST!!!!!

Source: Google

Kiana Tatum

★ 5

Absolutely love going to F45 for my work outs! The community and support is amazing and they make it super fun and encouraging!

Source: Google

Marie Rivera

★ 5

Are you looking for a gym with great workouts and great coaches? Run, don't walk, to F45 Cinco Ranch! I've been a member here for almost 3 years and I can tell you, you won't find a better gym with challenging cardio and strength workouts or a more supportive workout community than here!

Source: Google

Jackie Gravois

★ 5

F45 Cinco Ranch West is the Best! Everyday is something new and challenging. The workouts are great, the coaches keep you motivated, and when you are done, you will feel proud of what you and your body can do. It’s nice to have cardio days, resistance days, and hybrid days. I never have to think about what my workout is going to be. I know throughout the week my entire body is going to get a workout. I love that it’s one less thing I have to plan during the week!

Source: Google

Jae C

★ 5

This place, the people and the coaches have changed my life for the better! Thank you all for teaching me to believe in myself again and what consistently showing up looks like!
❤️❤️❤️💪🏿💪🏿 #dark30 #430crewforlife

Source: Google

Rajesh Gutti

★ 5

3 year member and loving my workouts at F45. I enjoy the workout vibe at this F45. All the coaches are amazing. Highly recommend to everyone looking for a short and effective workout session(s).

Source: Google

Sam Rich

★ 5

On week 3 of my F45 membership and I am really enjoying the experience. The location is close, the coaches are very welcoming and give great feedback on form, the music is great, and the variety of workouts is fun!

Source: Google

Melissa Ramirez

★ 5

My husband and I love F45! The workouts are challenging but in the best way—they push me beyond what I’d do on my own. The environment feels fun and supportive. The coaches motivate without being overbearing, and I leave every class feeling stronger and accomplished. It’s a great place for anyone looking to be pushed in a positive, encouraging way.

Source: Google

Sushma pentx

★ 5

They have good timing and coaches are really awesome ! They push us for a better us and it is tough but great workouts and certainly makes us better and stronger !!! We love f45 !

Source: Google

fernando echeverri

★ 5

Great group of people that makes you feel welcomed and supported.

Source: Google

Carine

★ 5

I have been a member for some years now and still really enjoy the workouts! There is a new workout everyday which keeps things interesting. Motivation, music, instruction and community is what you will find at F45 Cinco Ranch West!

Source: Google

Carrie Marshall

★ 5

I have been going to F45 Cinco Ranch West now for many years. The community, the friendship, and the relationships that are made at this gym are outstanding. The trainers make everyone feel welcome and at ease. It’s a great workout class and a great community.

Source: Google

Jami Plasencia

★ 5

The absolute best F45 gym EVER!!!! Not only are the members super friendly, uplifting and supportive, but the trainers are extremely motivating, understanding and push you beyond your limits! They are very knowledgeable with helping clients with injuries by giving them modifications on certain exercises and are so sweet!! THIS PLACE ROCKS!! And I’m never leaving !!❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

Source: Google

Valeria Roa

★ 5

Amazing workout! Visiting from miami. I’ll back soon

Source: Google

Marcelo Villamizar

★ 5

Excellent workout today! Coaches explain everything and help you while doing the workout

Source: Google

Melissa Gonzalez

★ 5

I’m really grateful for F45 — the workouts are quick, super effective, and always different, which keeps things fun. The coaches are the best!! Always welcoming, never intimidating.

Source: Google

Shandra A

★ 5

"I love training at F45, the environment is welcoming, great energy and the support from all the staff and trainers is amazing. I love being able to get in, sweat, and be done all within 45 mins!

Source: Google

Aditya Hariharan

★ 5

Highly recommend the F45 at Cinco West, Katy! Great trainers… great atmosphere!

Source: Google

Michael Freeman

★ 5

I discovered F45 in February and it was the highlight of my winter. I was able to take HIIT classes that were challenging and fun! The coaches/trainers are excellent! You work at your own pace and the workouts are different every day providing a variety of training. I live in Chicago but stay in Houston during the winter. I was able to attend over 25 classes. I hate to leave now, but I have incentive to come back and work out with the great people at F45. All the people there are so friendly and welcoming! If you are looking for someplace to get and stay healthy, F45 is for you!!!

Source: Google

Rey Rey

★ 5

I had been following my friend’s workout journey on social media for a few months until I dinally decided to join. I regret not joining sooner!! I love the workouts, atmosphere and the people!

Source: Google

Vy Green

★ 5

Great workouts with great music! Lots of classes available to accommodate my schedule. I love the welcoming, non intimidating atmosphere that keeps me coming back!

Source: Google

Serene N.

★ 5

I am very happy I joined! I love the workouts and the coaches! It’s always a good time. I also appreciate the cleanliness of this location.

Source: Google

Sushma Penematsa

★ 5

Great place. f45 changed my life I love all the crew members.

Source: Google

Kate Stinnett

★ 5

Cannot say enough good things about this gym!! The workout is planned and set up for you, so all you have to do is show up! The workouts are a blend of cardio and strength components, so I feel like I am able to improve my fitness in both areas. While that is great and important, the best part about this gym is the community. The coaches are very friendly and knowledgeable. They are fun to chat with in class while I also am able to trust they will correct my form if needed. The members are equally as kind and fun. Every single class no matter the time of day is full of motivating and encouraging people. I am so happy to have found this gym and can’t wait to keep coming back!

Source: Google

Brittany Clark

★ 5

I have loved working out here. F45 is the perfect combination of strength training and cardio. The coaches are helpful and encouraging as well as the other members.

Source: Google

Lindsey Li

★ 5

Always a fantastic workout and the coaching staff keeps you motivated and having fun. :)

Source: Google

Candace

★ 5

Best gym that i have been to!

Source: Google

Radha Venkatesh

★ 5

Love the Cinco Ranch F45 training! I was very skeptical before I tried out F45. But I thoroughly enjoyed the trial workouts and then joined the gym subsequently. It’s equally good for people who might have not worked out before and seasoned people. It’s very motivating and I enjoy every session , fun and some hard work! The coaches are the best you can have! They are highly attentive and motivating all the time. There’s not a dull moment with so many kinds of workout and equipments, not the conventional way to train. It keeps you going the next day!

Source: Google

Julie Lambert

★ 5

I’ve been a loyal member of F45 Cinco Ranch West since 2018 and highly recommend it! I love the variety of workouts, the coaches, the welcoming atmosphere, and how much stronger I’ve become!!

Source: Google

Phu Phan

★ 5

The F45 Cinco Ranch West coaches are AWESOME! They are welcoming, supportive and encouraging. They truly care about your fitness needs and goals. The facility is very clean, organized and has a wonderful management team. I truly look forward to the workouts each day.
I highly recommend this facility! Gayla Phan

Source: Google

Ana Ma Suarez

★ 5

I love this place great exercises , nice coaches I been there for years and I can say it is the energy of my day!

Source: Google

Marie Rivera

★ 5

I’m the kind of person who gets a gym membership and within 3 weeks I stop going and if I’m lucky within a few months time I’m cancelling my membership. But I came to F45 Cinco Ranch in Nov 2022 and I’m still here!!! The coaches are so friendly and invested in everyone’s heath journey and I’ve made some great friends that also keep me accountable! They have great workouts that are always changing and I always feel like I’m getting a great workout every day!

Source: Google

Christa Stanley

★ 5

I love F45 Cinco Ranch West! The coaches are friendly, encouraging, approachable, and positive, They gently correct my form and motivate me when I need a little extra push! One of my favorite things about working out at F45 is the variety of workouts. I enjoy strength training and my friend is a cardio girl, so I love that there's something for everyone It’s nice getting my work out in before work and that I can be done in 45 min! I always leave feeling accomplished! Thank you F45 staff and trainers! You’re all amazing!

Source: Google

Shaira Mae Ulangca

★ 5

Recently transferred to CRW from out of town and loving the vibes at this studio! Great energy and motivation from all the coaches and fellow members!

Source: Google

Margarita Nevins

★ 5

Love F45 and all of the F45 CRW team. All the coaches are friendly, welcoming, encouraging, offer tips for improvement. Members are very friendly and helpful
The workouts are fun, challenging. I always leave feeling that I got a great workout!
Highly recommend F45 Cinco Ranch West!

9/24/2024 - Update

I have been attending F45 for over a year. It has been one of the best investments I have made on my health journey. While researching for training studios that provided strength, endurance, resistance workouts, location, and fun workouts, F45 Training Cinco Ranch West came up on top of my list.

F45 Training Cinco Ranch West is an incredibly welcoming space. All coaches that take time to get to know the members and ensure they are comfortable. F45 Cinco Ranch West studio is full of a diverse group of people from all backgrounds and fitness levels. The coaches are able to accommodate the workouts and provide substitutions.
The studio is conveniently located, easy parking and it is kept clean as well as clean bathrooms, towels, and showers. As F stands for functional training, it also stands for Friendship to me.

Source: Google

Jordan Shimaitis

★ 5

I absolutely LOVE F45 Cinco Ranch!!!! The workouts are always changing, so even after 4+ years of working out at F45, I never feel like I'm plateauing! I always feel like I'm able to grow stronger! While the workouts are awesome, the community is what makes F45 CRW so great! The coaches and other members are so welcoming, and they truly create the best gym environment! The coaches are always pushing me to do my best, helping me lift heavier and become stronger! I can't say enough good things about this gym!!

Source: Google

Callie Hildebrand

★ 5

F45 Cinco West is the BEST gym! Everyone is always so happy and positive, they really make working out fun!!!

Source: Google

David Stanley

★ 5

I have really enjoyed working out here. The coaches energy and positive attitude makes it enjoyable even when it seems hard to get through. I feel they do a great job encouraging and positively correcting my form when needed.

Source: Google

Christine Chhay

★ 5

I love this place!! I joined at the end of February and I can see changes in my strength and body. I have been gaining muscle mass and losing the fat!! One of my favorite things about f45 is the fact that you are surrounded by supportive people. I have gained many amazing friendships here and joining f45 cinco ranch has been one of the best things I have done for myself.

P.S. I can do unassisted chin ups and pull ups now! Yay!

Source: Google

Jaqueline Animas

★ 5

Great atmosphere! Coaches are very professional and knowledgeable, best place for training and doing exercise.

Source: Google

Larissa Villas Bôas Medeiros

★ 5

I've been working out at F45 since 2019, and it's been a great journey even-though I had my ups and downs. I really found my kind of activity! The reason for sure is the amazing team at F45 that has consistently provided support and encouragement throughout. Their commitment to helping me achieve my fitness goals has made a big difference. Highly recommend for anyone looking for a motivating and supportive gym environment!

Source: Google

Shafaq Naveed

★ 5

I’ve been going to F45 Cinco Ranch since 2 years. This is the best decision of my life to join this place.
The coaches are super friendly and they keep encouraging everyone to push through and to perfecting the form.
I feel so excited to go to F45 every morning, because it’s my happy place. I have made amazing friends in the studio as well.
Cheers to F45 Cinco Ranch.

Source: Google

Mekenzie Oviatt

★ 5

⭐⭐⭐⭐⭐

F45 has been a game-changer for me, especially with a busy life juggling kids and all their activities! The workouts are quick, efficient, and so effective—perfect for fitting into a hectic schedule.

Since starting at F45, I’ve noticed a huge improvement in my strength and overall fitness. The trainers are incredibly motivating and make each session fun, even on the toughest days. The variety of workouts keeps things interesting, and I always leave feeling accomplished.

I also love the supportive community; it’s great to be surrounded by like-minded people who are all striving to be their best. F45 makes it easy to stay committed to my fitness goals, even with a packed schedule. Highly recommend for anyone looking to get stronger, fitter, and healthier!

Source: Google

Julie Perez-Echazu

★ 5

I love working out at F45, the facility is well-organized and clean, with a modern aesthetic that makes it feel both inviting and energizing. The trainers are outstanding, enthusiastic, motivating, and hands-on, providing guidance and adjustments to ensure proper form and prevent injury. Overall, F45 offers an excellent workout experience and I would definitely recommend it!

Source: Google

sandilili00

★ 5

Amazing coaching, very profesional and exelente workouts everyday.

Source: Google

Gabriel Higuera

★ 5

Excellent training armosphere - Coaches are very active, energetic and supportive. Coaches continuity & stability have played a big role in this success 👏👏

Source: Google

Jayme Aills

★ 5

Welcoming and a great workout!

Source: Google

Jeanna Bickerstaff

★ 5

great workouts and coaches

Source: Google

Stewart Jenkins

★ 5

Love this place. The coaches and classes are awesome.

Source: Google

Britney Bowie

★ 5

Amazing community! Wonderful coaches! Super clean facility. Makes workouts FUN and wanting to come back!

Source: Google

mia cardenas

★ 5

F45 has truly been an overall great experience! The trainers are always so welcoming and filled with excitement and motivation! One of the many things I like about F45 is the flexibility in the classes!

Source: Google

Ahmed Osman

★ 5

Very good workouts with attentive coaches that will guide you throughout the training.
Highly recommended

Source: Google

Ankur Jariwala

★ 5

If you want to challenge yourself while keeping yourself motivated with your fitness goals, F45 Cinco Ranch is a place. Great coaches, awesome exercise themes and different HIIT exercises everyday. Clean, great equipment and great fitness coaches.

Source: Google

Nasly Perez Moncayo

★ 5

I appreciate the instructors being kind and welcoming as it is always intimidating starting at a new gym/studio. I just recently signed up in April and i am loving it! I feel stronger already and im excited for the progress i know i will be making here.

Source: Google

Filip Buszac (BigEasyBuzz)

★ 5

I love coming to F45. The coaches and workouts are awesome.

Source: Google

Tina Zareva

★ 5

Great place to work out

Source: Google

Lavinia L.H

★ 5

Love F45 Cinco Ranch West. Great coaches!!🌟🌟🌟🌟🌟They are so friendly and amazing. They love what they do. The members that workout as well great and supportive. I love the classes. Everyday, the classes are challenging and unique. F45 CRW is one of my favorite places. It is a wonderful fitness community. The music is perfect. Great place to workout!!! I recommend it 💯

Source: Google

Monica Landivar

★ 5

I love F45 and the community at CRW is amazing! Challenging work outs and easy to fit in a busy schedule. Coaches and teammates are very supportive. I definitely recommend it.

Source: Google

Alyssa Khan

★ 5

I’ve been going for a few weeks now and I love it! The coaches are very helpful and encouraging and I get so much out of the 45 minute class. Definitely would recommend to anyone who asks!

Source: Google

Stephanie Curran

★ 5

Great workouts, atmosphere and coaches. I love the variety and form tips from coach. I have some legacy injuries and coaches are great with modifications as needed.

Source: Google

Matthew Nelson

★ 5

THE HARDEST PART IS SHOWING UP! If you're looking for a great daily workout that you can easily fit in your schedule, look no further. Just finished up my first month at F45 Cinco Ranch, going daily (except during a family vacation, which they put a hold on my weekly billing!) and I'm already noticing results. The workouts are thorough, efficient, and vary every day - haven't repeated one this month. You can easily get the same amount done here in 45 mins that you would at a normal gym in 2-3 hours. No issue with injury going every day since the movements are functional and change the target muscles you work each day (former cross-fitter, trying to avoid injuries I used to get). Gym is very well setup, equipment in excellent condition, trainers super helpful, and other members (varying in level of fitness from beginners to pros) are very welcoming and encouraging. I've recommended F45 to a couple close friends and would encourage you signing up for at least the 7 day trial to give it a shot. I signed up for 6 months and looking forward to how I feel another 5 months from now.

Source: Google

Ruth B.

★ 5

Great workout and great entertainment! Really like the variety of times they offer!

Source: Google

Gabi Lonzo

★ 5

F45 is the best! Classes are Fun, fast-paced and in and out. I am super excited to be able to work out with such an amazing team and have a feeling of accomplishment!

Source: Google

Mary Daoud

★ 5

Love this studio. Everyone is so friendly and helpful and rooting for you! There is a big sense of camaraderie, everyone is down to earth and humble but killing it! The workouts are great and exciting and they are short enough that you can squeeze one in your day and come back feeling energized. Stephanie the studio manager is phenomenal, super nice and helpful! Highly recommend this place.

Source: Google

Manske Adventures

★ 5

This is the best gym! They motivate me to challenge myself and the community is fun and energetic!

Source: Google

Kristie Zeringue

★ 5

I have been a member of F45 West Cinco Ranch since it has opened. I absolutely love the way the trainers maintain a positive and encouraging environment. The community you’ll find at F45 is positive, friendly, and encouraging. Classes are short and highly effective. There is not another studio in this area to offer extra early group fitness classes at 4:30 AM. This affords me time to exercise and time to get everything done in my day because I get my workout done early! My day is always better when I start it with an F45 workout! Come try it yall, you won’t regret it!

Source: Google

Regina Alexander

★ 5

F45 cinco ranch functional classes offer a variety of exercises that keep us motivated and challenged- cardio, weights, or hybrid combination! I enjoy the atmosphere especially when my “Fit Girls Klub” friends and I workout together. Special shout-out to coach Jen , Stephanie & Karen for consistently assisting with form & motivating us to challenge ourselves all while having the best attitude!

Source: Google

FLOR nelson

★ 5

45 min of intense workouts that leave you feeling invincible! Coach Jennifer is my favorite. She always checks my form and makes sure I am feeling the burn in the right place. Love this place and love her!

Source: Google

Donnell Mann

★ 5

I absolutely LOVE IT here!!! The coaches and staff are AMAZING and they are always pushing me to be better!!!

Source: Google

Charles Feitshans

★ 5

Great workout program

Source: Google

grant borden

★ 5

I really appreciate at f45! They’re very nice and respectful and helpful to explain things to you. It’s a very clean place. Since sense I joined f45 i’ve been happy there. I appreciate all of the coaches i I I am happy with them They’re very friendly and respectful and I appreciate them and the music is good. It’s a challenge work out the more you do it the better you going to get! F45 will always be part of gym family!

Source: Google

Carolina Berry

★ 5

Exactly what I was looking for! Total body workouts that help me prevent injuries from running. Excellent ambient and support.

Source: Google

Alexandre Saré

★ 5

If you are looking for a life changing experience combined with a family/friendship feeling, F45 Cinco Ranch West is the place for you. Our family is grateful for all the dedication and encouragement we received. Coaches are always giving their best to make you achieve your best. Moreover, the F45 classes can offer you an excellent combination of strength and cardio in a friendly and challenging environment. After you finish a class you realize what are you capable of and you are ready to set another goal. Our family have achieved multiple goals from loosing weight, battling back pain, getting more active, and meeting great people. Thanks F45 Cinco Ranch West team!

Source: Google

Tanya Rizzo

★ 5

Love my experience with F45. The classes push you beyond your standard comfort zone at a traditional gym. The coaches genuinely care as they walk around to encourage more weight or provide modifications where necessary. I 💯 feel stronger since joining and so proud that I can now do a real push-up!!

Source: Google

Bdbd Hddbbd

★ 5

Great place to work out, so motivational.
I started about 3 months ago and I’m loving it.

Source: Google

Layne Allison

★ 5

This location does a great job catering to your needs and wants while keeping a team mentality in the gym! The coaches do an awesome job getting to know members and have their best interest in mind. I’m a huge fan of this gym and specifically this location. Great ownership and staff! Highly recommend.

Source: Google

Marilyn T.

★ 5

Trying something new can be a little apprehensive and being a senior citizen makes you really think twice. But nevertheless I came and “I survived F-45”; not only did I survive I signed up!!! The coaches are all amazing and provide detailed instructions and modifications for my workouts.I am grateful for my daughter’s and Stephanie’s encouragement…teamwork makes the dream work so don’t think you are too old to experience new things in life.
Melt
F-45

Source: Google

Donnell Mann

★ 5

My wife and I wanted a place that we could both be challenge but was not intimidating to my wife. The coaches and culture are AMAZING here and we LOVE IT!!!

Source: Google

Paula S.

★ 5

Love working out at this gym! Coaches are super supportive and helpful with making sure I'm in correct form when doing the workouts. I love the upbeat atmosphere and workout music and that I don't have to plan workouts anymore. Just show up, workout, and know that I'm going to end up working out every muscle by the end of the week.

Source: Google

Caroline McCord

★ 5

I joined F45 Cinco Ranch West a couple of months ago and it has changed my life for the better! All of the coaches are welcoming, encouraging, and motivating. I love the sense of community and I look forward to going to every class! I appreciate the diversity of the workouts, attentive coaches, and that it only takes 45 minutes to get an intense & fun workout. I feel so lucky to have found my F45 family!

Source: Google

Myd Hassoun

★ 5

I love this place!!! It feels amazing After Every workout! Super clean, organized, the coaches are Great!

Source: Google

Ana Paula Ennes

★ 4

Source: Google

Moses Robles

★ 5

F45 Cinco Ranch is the place to get a great work out and have a team support structure push you forward to reach your fitness goals. A+ team. A+ fitness studio.

Source: Google

Sydney Wilson

★ 5

Source: Google

Ginsa White

★ 5

I’m so happy to have found f45 cinco ranch west. I was ready to take my body back after having my daughter and being dormant for 2 years and ignoring my health. I signed up for a $7 7 day trial and coach Stephanie called me right away to get to know me, my goals, and to tell me that I could do it. She was my first impression of the studio and got me through the door to take a chance on myself! The first class I took was with coach Kari and she was so strong and encouraging. I’m happy to say that I immediately wanted to be a member and be a part of this community after her class. Coach Tiplah brings the energy every morning and her playlists make you forget you’re working out and you just want to match her energy and dance. She pushes you so hard in the best way. Coach Ally and coach Michael are so attentive to correct form and are great at making sure you’re getting everything you can out of your workout while keeping you safe. I can’t wait to continue my f45 journey and see my progress! Thank you to all the coaches and awesome community for welcoming me.

Source: Google

Becky Lott

★ 5

Love my F45 family! Cinco Ranch West has the best coaches who keep me motivated and push me to try the heavier weights or go for more reps!

Source: Google

Brett Begle

★ 5

I highly recommend F45. It provides and absolutely awesome workout and you leave with a feeling of accomplishment. This location is one of the best F45 studios I’ve been to. The trainers are outstanding and the members are a fun crew to get your sweat on with. Cmon, give it a try!

Source: Google

C Carter

★ 5

Love love love F45 Cinco. Been coming for years. The best workouts. Great coaches. Highly recommend!

Source: Google

Sonali Desale

★ 5

Fantastic place: knowledgeable and kind coaches, great facilities and equipment and the workout methodology WORKS! Super happy!

Source: Google

Polly Brock

★ 5

F45 Cinco Ranch West is the best! It only takes one workout and you know if it’s the right place for you. Every workout is different and keeps you coming back for more!

Source: Google

Ha Begle

★ 5

I’ve been coming to F45 CRW since the doors open over 5 years ago. The workouts are different everyday and great for all fitness levels. I love the challenge and motivation I get from the coaches. And I cannot say enough good things about the community. It’s truly the BEST gym I’ve been a part of.

Source: Google

dad feyereisen

★ 5

Great staff that push you to do your best each and every time you step through the door

Source: Google

Danielle Walker

★ 5

Motivating coaches with a great community!!! I have been a member of F45 Cinco Ranch West for 2.5 years, and I got pregnant shortly after joining. I was able to continue the classes (with modifications) throughout my pregnancy and continued attending postpartum. F45 has been a great way to start my day with dedicating 45 minutes to myself. Try a class, you won’t regret it!

Source: Google

Susan Green

★ 5

Love this place! I’ve been at this gym for years and I love the trainers, community and location. This place place is full of qualified and motivated trainers!!! It’s a must try!

Source: Google

Thays Domínguez

★ 5

The best training site. The coaches are friendly and fun but they motivate and push you to get the best out of you.

Source: Google

Morgan Sher

★ 5

I have been coming to F45 for almost 4 years now and I’ll keep coming back. The workouts are exactly what I need as a busy mom of 3. 45 mins start to finish. The coaches are amazing and push me to be a better version of myself with each workout. I am thankful for this gym & the community. It is like nothing else. If you are on the fence I encourage you to just do it. You won’t regret it!

Source: Google

Martin Carnie

★ 5

F45 Cinco Ranch is the perfect gym for all levels of fitness. You will take part in a fine blend of cardio and strength classes and can work at your own pace, build up over time. The coaches are great and always on hand to give you pointers and encouragement throughout. Perfect for all abilities and highly recommended!

Source: Google

Nihal U.

★ 5

I’ve been going to F45 for over two years now. It took me five months to find a gym that I loved as I was trying out different places. I was sure I wouldn’t like F45 because the workout seemed intense and I was used to lower intensity workout like yoga, barre etc. I never showed up the first time I signed up for a free trial, but the year after I signed up again and went for a trial and I got hooked. I hadn’t been to a workout place that I enjoyed so much! The workouts, the coaches, the owners, the vibe, it’s all fantastic!

Like most people, I have a tight schedule, so I love the fact that classes are only 45 minutes long and you’re done! The workouts change every day, so you never get bored! The coaches are really good in correcting your form and helping you out. No matter how my day is going, going to F45 always gives me great energy and happiness 😀 Walking in there always feels great! I highly recommend F45 if you’re looking for a workout place.

Source: Google

Kishan Darapaneni

★ 5

I just love F45. This is one of my favorite parts of the day. The coaches are great and are really caring. The workouts are unique and always keep changing.

Source: Google

Jeana Gobar

★ 5

My husband and I love working out at F45! The coaches are helpful and encouraging and the group atmosphere is motivating. We also love the prodigy classes for our boys!

Source: Google

Jacob Gobar

★ 5

This gym is great! My wife and I are members, and we always walk out of the gym sweating after the workouts. The trainers are all fantastic...I highly recommend this gym.

Source: Google

Tiffany Fitch

★ 5

Great gym. Awesome coaches who push you to do your best every workout.

Source: Google

Shaawnzee

★ 5

Great workouts, structured rest periods, and coaches that push and motivate. Highly recommend.

Source: Google

Eric Stevens

★ 5

Fantastic gym. I have been a member for 5 years and absolutely love F45 Cinco Ranch. The coaches and workouts are as good as it gets.

Source: Google

Mary Atkinson

★ 5

I have been working out at F45 Cinco Ranch for over 1.5 hrs now and agree 💯 it is not just a gym, but a community. I have met great accountability partners, coaches, and friends over this time!! The motivation and encouragement is incredible. You will see amazing results if you put the work in!

Source: Google

Morgan McCarter

★ 5

Joining the f45 family is one of the best decisions I’ve ever made! I love how everyone is so friendly yet so competitive. It’s the only reason I’ll ever wake up at 4:05 am 😂❤️

Source: Google

Sarah Terrell

★ 5

Love this place! Always a great workout and super clean!

Source: Google

Kim Leal

★ 5

Been going to F45 Cinco Ranch for over 3 years now! Still love it as much today. Great trainers that are motivating and encouraging. Challenging workout but you can always go at your own pace!

Source: Google

teknowerks

★ 5

Great experience! Good workouts and friendly staff

Source: Google

Sue Smith

★ 5

This is the best gym I’ve ever been a member of. The coaches encourage you and correct your form. It’s like group exercise with a personal trainer. It’s super fun and everyone is like family!

Source: Google

Sohail Iftikhar

★ 5

My daily dose mental and physical nourishment with people I consider a family. This place is much more than an exercise venue.

Source: Google

Will Falkner

★ 5

Awesome gym. I have been here for over a week now and this is exactly what I needed. The coaches are genuine and really good at keeping you focused and informed about the movements for each workout. If you are on the fence at least try out their one week trial membership. I did and now I'm signed up for their 6 months of training. For months I told myself I would at least drive over there and talk to them about their gym and finally did. That's really the only hurdle. Once you do that and try just one workout, you will see it's for you.

Source: Google

Sue Smith

★ 5

Love this gym and the family I have made there❤️💪 All of the coaches of great!

Source: Google

Daryn McCarter

★ 5

F45 was one of the best choices I ever made! The workouts are intense and never the same, the coaches are always there to push you and make each workout a good time, and the community is second to none!! I’m also competitive to a fault so the added Lionheart HR monitor that tracks your workouts and makes each workout competitive is just icing on the cake!

Source: Google

Nataliya Balagur

★ 5

Love this place ! Coaches very professional, and care. Helps you in every step . Highly recommended!

Source: Google

Good Karma

★ 5

This is the best gym I’ve ever been to. There’s so many things I love about it but my top 2 favorite are 1.) the coaches! They pay attention to your form and correct you, they encourage and push you out of your comfort zone. They’re just amazing overall, and 2.) the structure to the workouts. There are screens with videos on loop of all the workouts for the day so you can see how to do the movements, break time, etc.. I love working out here! I finally found “my gym”.

Source: Google

Sheila Rivera

★ 5

Source: Google

Jyothi Tatti

★ 5

There are so many awesome coaches here. It’s very fun workouts. The safety protocols are followed religiously

Source: Google

Sarah Afnan

★ 5

Source: Google

MB lamb

★ 5

Source: Google

John Mirabal

★ 5

Been working out for the most part of my life, and this is possible the most fun that I can remember having. :CAUTION: "IT IS ADDICTIVE!" All of the trainers are attentive and helpful.

Source: Google

Richard Soto

★ 5

Source: Google

Vanessa Torralba

★ 5

Truly love this place! The energy and environment with the amazing people and coaches is what continues to bring me back! Not only that, the workouts are always different and you never get tired of it! F45 keeps you motivated and you get a second family out of it what more can you ask!

Source: Google

Jessica Lee

★ 5

LOVE F45! The coaches are great and the workouts are even better. You get a variety of HIIT and weight lifting workouts. I’ve noticed huge improvements in my body since starting. This location and Kelliwood location are amazing!

Source: Google

Liz Haven

★ 5

Great gym. Clean facility, amazing coaches!

Source: Google

Beth Clark

★ 5

I absolutely love this gym! The trainers are personable, remember your name, and embody a no judgement zone. The workouts are challenging but fun and team-oriented. Highly recommend for a consistent community of fitness.

Source: Google

Kathy Gilbert

★ 5

I can't say enough great things about my F45 experience. I have been a member for about 8 months, and continue to feel stronger after every session. Variety keeps me interested, since I've never done the exact same workout more than once - it changes timing/tempo/laps, for every session - always new. I injured myself 2 years ago at another gym (herniated lumbar discs), and the trainers at my F45 gym are always mindful and offer quality modifications when I need them; and if I feel the need to reduce weight for certain movements, there is no judgment. I feel genuinely cared for, and this makes all the difference in the world to me!

Source: Google

justin kemp

★ 5

I love this gym. Workouts are intense and the trainers are awesome! They are always willing to answer questions and show you how to do the workouts correctly. I would recommend this to everyone.

Source: Google

Mandy Nuncio

★ 5

F45 has such a wonderful atmosphere! Coaches are always there to help and encourage. The workouts are always challenging and helping me meet my goals.

Source: Google

Afnan Khokhar

★ 5

This place is great. Every station is already set and the coaches are wonderful. Worth the cost. Everyday is a different workout and lots of fun.

Source: Google

Janida Wong

★ 5

Everything you've ever needed in a gym is right here at F45! The coaches are great and are always pushing you to be your best while ensuring you are doing all the exercises correctly. The members here are also very welcoming and make you feel right at home. I'm glad to have found a gym I enjoy coming to daily and my very own fit family!

Source: Google

Andrea Vasquez

★ 5

F45 Cinco Ranch is such a welcoming environment. I am the type of person who loves my exercise hidden in other activities so to find a place that motivates me to kick myself into gear is a God send! From the moment you walk into the front doors you feel welcome and invited. Starting new things can be challenging - but you can do ANYTHING for 45 minutes. Give it a try - you wont regret it (unless you start on a cardio day - give yourself grace and start on a weight focused day! Ask a trainer to direct you to those days!) They are also great with giving me altered work outs as I have a knee that loves to act up from an old skiing injury, just speak up and they will help you out.

Source: Google

Rahim Mak

★ 5

Source: Google

Joey_Taylor_ Music

★ 5

This place is amazing! If you hated working out before, you’ll love it now! You get that push to keep goin from the people working out with you. Great trainers and awesome environment 👍🏽

Source: Google

Jennifer Clark

★ 5

I have been a member of F45 Cinco Ranch since they opened. All of the coaches and staff are awesome and make working out so much fun. I am in the best shape I have ever been in. The workouts are always different so you never get bored. It’s a great mix of cardio and strength. Everyone motivates each other and it’s truly like one big family. I would recommend giving F45 a try if looking for a place to workout!! You won’t be disappointed.

Source: Google

Jessica Klick

★ 5

Source: Google

S V

★ 5

Source: Google

Steven Fein

★ 5

F45 treats my family like we are part of a larger community. The best compliment I can give is that I have started and stopped many times at gyms and here I am at almost 2 years and have continuously gone 5-6 times a week. I strongly recommend Milton, Scott, and all the great trainers making workout fun and challenging.

Source: Google

Nicole Hill

★ 5

I’ve found the perfect place!!! I get a GREAT WORKOUT in and my meals are made!! This place has the best workout schedule that fits perfectly with my busy life!!

Source: Google

Kim McKinney

★ 5

AMAZING TRAINERS & INCREDIBLE WORKOUTS!

Source: Google

Linsey Stuckey

★ 5

Hands down - the BEST workout you’ll get in 45 minutes!! Milton and his trainers are seriously the BEST in the industry and make working out FUN!! They push you every day to get better and better, but you’re having fun at the same time! I LOVE it!! Once you start, you’ll be hooked!

Source: Google

Jennifer Finger

★ 5

F45 really works! I have tried other workout facilities in Katy, and never got the results I am seeing from F45. The classes are fun and effective. The trainers are awesome and helpful in every class. Give it a try, you won't regret it!

Source: Google

Devin Hotzel

★ 5

Highly recommend. Coaches are great, facilities are well maintained and the workouts are excellent.

Source: Google

Lola Pitre

★ 5

I haven’t exercised for a while and all the coaches are always checking on my form and helping me, it’s like a personal trainer. Great music and everybody is friendly. you go at your own pace and I love the Lionband that tracks your heart rate and cal count. Every day is different workout. I love it.

Source: Google

Cinthya Vlahakis

★ 5

After falling off the wagon, I decided to give F45 a try to see if I would like their style of workout. I’m in the middle of a challenge and have lost 9 lbs so far. I love that I just walk in and get the workout done with out even thinking! Thank F45!

Source: Google

Farrah Cauley

★ 5

Totally hooked! Welcoming environment! There’s a different class everyday. All the trainers are super nice and supportive and passionate about what they do. All the people that come to class are friendly and love to support one another!

Source: Google

Marcy Fein

★ 5

Been at F45 Cinco for 7 months and I can honestly say, it’s the best workout experience I’ve ever had! The coaches are amazing and supportive, the other members are friendly and everyone pushes each other to be their best. No feeling bad because you’re not as ‘in shape’ as your partner...high-fives for all after an amazing workout!

Source: Google

Shana Bruder

★ 5

The F45 trainers have made my experience at the gym a truly awesome and life changing experience. From the positive encouragement and feedback ensuring I am doing the exercises properly this place is somewhere I look forward going to 5 days a week.

Source: Google

Victoria M

★ 5

This place isn’t a gym, it’s a family! Coach Milton, the Murphy family and all the fabulous trainers have created a culture that makes you look forward to going to the gym every day! I’ve been a member for almost 2 years, lost 30 lbs after the first year and have never been stronger. These individualized team workouts will have you sweating, working and pushing your body further than you think all with inspiring coaches and loud music! Best decision I ever made.

Source: Google

Angela Brown

★ 5

We really love this gym! The staff is great. Everyone is so encouraging. The location is great. Give it a try, you won’t regret it!

Source: Google

Jennifer Jovanovic

★ 5

When I first moved back the the Katy area I spent some time trying to find a gym that fit me. After the first day of trying F45-Cinco Ranch West, I knew my search had ended and I found my gym family. Always an encouraging and positive environment from the coaches and fellow work out buddies. There are many class options to help fit my sometimes crazy schedule, and I never get bored because the workouts are never the same. They offer a good mix of both cardio and strength workouts for total functional fitness. I love F45!

Source: Google

Tara Meadows

★ 5

If you haven’t tried it, your missing out! This gym not only gives to their clients but give to the community! They truly treat you like their family!!

Source: Google

Berta Vela

★ 5

By far, these workouts have been the BEST!! Been working out there 2 yrs and I always look forward to my workouts every day & still get sore every week!! They have the BEST & Most motivational coaches & classes have so much energy!!

Source: Google

Jennifer Dong

★ 5

This gym is everything I was looking for! Nothing beats an intense workout..and F45 definitely does the job. I love how the coaches motivate and push you to be your best. The sense of community is absolutely amazing here, everyone supports each other and I’ve met some great people. I love how there are always different challenges and goals to obtain! I highly recommend F45 if you want a challenging workout with a great group of people we call our F45 family.

Source: Google

Evelyn Follis

★ 5

Hands down...this is the best place to get a great workout! You will be challenged, encouraged and guided by great trainers every step of the way. No matter where you are now in your fitness journey, trainers are there to help get you to that next level. If you don't even know where to start, this place will help you get started, stay on track and reach your goals. Give it a try! You won't regret it!

Source: Google

Kayla Maturin

★ 5

The trainers and even the gym goers are lots of help and motivation! Great classes that WILL make you sweat!

Source: Google

Bryan Head

★ 5

F45 is a gym and workout like no other. Coach Milton has built a team of amazingly talented, friendly, caring and motivating trainers. I started here on opening day and ended up cancelling my traditional gym membership because I never went back. It also doesn’t matter where you are in your fitness journey, there is a great mix of people working out. And we all support and motivate each other. Come and give it a try. You will love it.

Source: Google

Ania AZ

★ 5

Hello All! F45 was best decision that I have made in 2018 year! My life philosophy is motivated by Pareto principle, which others call the 80/20 rule. What I love about this rule is that it helps you put the focus on the right thing whether it’s work, productivity, goal-setting, studies, or just anything in this world. I struggle with weight, low energy and all kind of aches when I tired to rest. I was a member of multiple GYMs, but I could not dedicate the time to drive, walk from to large gym, find locker, and later spin around the floor to find machines I can use. 2 hours commitment and not so much of a workout or results. Plus imagine how bad always I felt when I was leaving gym and saw those glamorous ladies starching in front of the mirror. I decided to try F45. Just 6 out of 7 days try made a difference. Year membership was my birthday gift. 6 months later, I have lost total of 39 pounds, I have more energy, sleep great, stay alert at work play every day with my kids, have full time job and decided to go back to College to finish my PhD. Only 45 minutes commitment few times a week – 20 % of change in my schedule – make all that 80% difference in my life. Not to mention the energy that comes from Weight Loss Challenge, team support and always someone I can count on. I come in, get full workout, energy from trainers and feel great. Every time I turn around there are people like me, that did not have time to put makeup or fix their hair before gym, that do not have coordinated clothes for perfect look. F45 members want best use of the little time they have. If you look for technology is there as well, two APS, one for managing your account book you classes, and one for you Challenge, with meal plans, recipes and results tracking. I could probably write the whole dissertation on functional training and its benefits. You just must try it and get addicted to it. Thank you F45!

Source: Google

Esther Newcomb

★ 5

I love all the workouts, they are so much fun. The trainers are all amazing. 🤗

Source: Google

Clint Dunn

★ 5

Great Gym! new work outs all the time, cool people to work out with and the trainers are awesome.

Source: Google

Missy Waterwall

★ 5

I don’t know if there is enough space here to adequately describe all the greatness F45 displays!! First of all, NEVER dreamed it would be something that I look forward to! The first 2 weeks were rough because my body was sore but I was ok with it because that was just affirmation that I was doing something right! Then it became a routine part of my day! And the best part....45 minutes is all it takes out of my day! The trainers are truly amazing!! I feel like they show up for work just for me! That’s the way they make me feel! Lastly, I challenge you to just try it..... FREE 1 week trial! Can’t go wrong! Your body deserves it and I promise you it really is for ALL fitness levels! F45 ROCKS! IN A BIG WAY!!!

Source: Google

K

★ 5

Everyone should join this gym! Results are amazing, they have meal plans, encouraging trainers, and different, challenging workouts everyday. Everyone here is welcoming and encouraging!

Source: Google

Bec Blakemore

★ 5

This is way more than just a gym. Whether you are a founding member or today is your first day, you are part of the F45 family. With a group of incredible trainers that continually motivate and support you to reach your goals, workouts that challenge you and are never the same, and a basis that screams FAMILY, F45 is the place for all levels of fitness. Plus this gym gives back over and over again. Each month they support a new charity, that is often close to members hearts. If you are looking for the best workouts ever, then F45 Cinco Ranch West is where you will find them.

Source: Google

Mary G

★ 5

Fantastic place with caring people, totally worth checking out - first week is free and you will never feel better. Do something good for yourself!

Source: Google

Troy Hobson

★ 5

If you like being challenged to push yourself....then F45 - Cinco Ranch West is another place to add to your bucket list. Great staff, great workouts.

Source: Google

Leticia S.

★ 5

Source: Google

Nathan Shipley

★ 5

Source: Google

Huyen Bernheisel

★ 5

Definitely best gym and workout experience I’ve ever had. The workout is intense and always varies so you’re never bored. The trainers truly are the best and my favorite part of the gym. They are supportive and push you and just all around fun people!! Great vibe And energy here!

Source: Google

Monica Wagers

★ 5

The trainers here are AMAZING!!!! a big family feel atmosphere...the workouts are brutal but a great feeling of accomplishment when you are done!!! If i could i would give a million star rating😉

Source: Google

amanda nuncio

★ 5

I have found my forever gym home! I have worked out at the gym my entire adult life and never have I experienced such support, friendship and love all while getting unbelievable encouragement and instruction.

Source: Google

Stephanie Shantie

★ 5

I’ve been a fitness junkie my whole life, tried many different programs and by far F45 has exceeded my expectations! Sessions that are cardio, strength and mixed based, meet and push all my strengths and weaknesses! The staff is motivating and passionate about the clients progress and so supportive in helping them meet their goals!

Source: Google

Wilmer Finol

★ 5

I have been on and off the F45 Cinco Ranch location for the last two years , and I have to say the staff is great. Most of the members are full grown working adults that keep the ambiance respectful and fun. The studio is nicely set up to work out. All coaches are very dedicated and professional.

Source: Google

Brice Kim

★ 5

If you are looking for a Full Body Workout, but don't really have hours to spend at the gym, this is the place for you. In just 45 minutes you get a total full body workout that is awesome. I got tired of the same old gym routine and just wasn't motived to go to the gym anymore. As soon as I tried out F45, I knew this place was for me. I started just about 2 years ago and have seen my body change drastically over those 2 years. I have dropped 28 pounds. This place is fun, you feel like you are part of a family there. The coaches are so motivating and will modify any exercise to fit your needs. And the best part is that it is 45 minutes and you are done!!!! Nothing else needed because this is a full body experience! I LOVE F45!!!!!

Source: Google

Isabel Rada de Arráiz

★ 5

Love it. I doubt the first time because I thought “I can’t do this”. And the best is that YES
Are the best 45 minutes to be free of stress and happy 😃

Source: Google

Natalia Montalvo

★ 5

You will get the best workout you ever had. It works for any level and you will see your self get stronger everyday!! It is the me thing, and you should always take care of yourself first!!

Source: Google

Abe King

★ 5

I can't really say enough good things about this gym. From the moment you walk through the door, the feeling isn't like one of the big box gyms. You come here and your family. The constant encouragement of the staff and your fellow F45ers will keep you going. Milton, Kathrine, Jessie, Ha, Stephanie, Hunter, Emilia, Payne & Patrick will all make sure that you are getting the best workout. Going on two years strong here and every day it's a new challenge.
If you're looking for more than just another workout or you feel that you've fallen into a rut, come try it out. It's only 45 minutes and everyone will make you feel welcome.

Source: Google

Chad Jordan

★ 5

Best workout I have ever had. My wife and I have been members for almost 2 years, and love the “family” that has adopted us. As a bonus we have been able to shed almost 90 lbs between the two of us. Milton is an awesome leader ... and now a friend. All of the staff Katherine, Jessie, Cindy, Hunter, Reggie, Stephanie, Amelia really do genuinely care about the members.... expect when we get to do “extra credit crunches” If you are looking for a traditional gym ... don’t look here! The workouts are hard, but the results are amazing. The slogan really does fit “Team Training, Life Changing”

Source: Google

sagar shetty

★ 5

F45 at CincoRanch is where I go for a workout 4 to 5 times a week. The experience in the last 5 months has been just fabulous, very motivated and inspiring teachers and a very well designed workout. If you are looking for a workout that burns fat and makes you fit and get's you in prime shape, don't look beyond F45.

Source: Google

Robert Schneider

★ 5

The most Awesome trainers!!! They make working hard fun!

Source: Google

Jessica DeBate

★ 5

Source: Google

Kyle Marrs

★ 5

Source: Google

Susan Hutson

★ 5

Love the workouts. This is an all around great workout and I feel great!

Source: Google

Serge Shariy

★ 5

Great work out. I see improvement in my body after a month. I started as a bubble after a cruise.

Source: Google

Sergio Nuncio

★ 5

life changing, do it...!!

Source: Google

Sharon Hill

★ 5

Awesome daily workouts and trainers are encouraging and lots of fun.

Source: Google

j mcdonald

★ 5

Source: Google

Carrie Marshall

★ 5

I love this gym! It is so motivational and fun!

Source: Google

brian toms

★ 5

Great work out

Source: Google

Scott Bateman

★ 5

Source: Google

Candice Oglesby

★ 4

Love the Milton the trainer. He pushes you and is very focused on getting the best out of you.

Source: Google