F45 Training Creekside

Tomball, 26435 Kuykendahl Rd Suite 200, Tomball, TX 77375 | ★ 4.9 (76 Review)

📞 +1 832-698-4764

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Gym Fitness center

About the Club

F45 Tomball Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Creekside
 F45 Training Creekside
 F45 Training Creekside
 F45 Training Creekside
 F45 Training Creekside

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Reviews

Claudia De La Riva

★ 5

F45 Creekside has been part of this community for a long time, but this year they moved into their brand-new studio and it’s absolutely top-notch.

The coaches are incredible - so knowledgeable, encouraging, and personable. They make sure every workout counts and that you’re pushing yourself while still feeling supported.

What really sets F45 Creekside apart is the community. Whether you’re brand new to fitness, getting back into a routine, or new to the area, this is such a welcoming place to connect with like-minded people.

So glad to have this upgraded studio in the neighborhood, it makes an already great F45 experience even better!

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Bob Martin

★ 5

Great staff and very nice facility

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James Tejada

★ 5

I can’t say enough great things about F45 Creekside! From the moment you walk in, the energy is electric and welcoming. The coaches are absolutely top-tier, knowledgeable, motivating, and genuinely invested in helping everyone reach their goals, no matter their fitness level.

The workouts are challenging in the best way and constantly evolving, which keeps things exciting and fun. You never get bored, and you always leave feeling stronger than when you walked in. The community here is also something special, supportive, encouraging, and full of good vibes.

F45 Creekside has done an incredible job creating a space that pushes you to be your best, and I’m so grateful to be a part of it. If you’re looking for a place to get fit, feel great, and be surrounded by awesome people, this is it.

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Jorge Gonzalez Henrichsen

★ 5

Everything is great: staff, equipment, program…

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Jorge Gonzalez

★ 5

Truly life changing!

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Gabriela Westbrook

★ 5

We've been coming for years! It is truly a community here at f45 Creekside! The coaches are fantastic! A clean, sleek gym with awesome music and a motivating staff!

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Jordan Williams

★ 5

Amazing Coaches!! Love the variety of the workouts, they are different every day! Love love love this place! It’s the most consistent I’ve been working out since college!

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Jessica Patel

★ 5

This place has been life changing! I joined last April and absolutely love it. The variety of work outs and different styles really make it feel fresh and engaging. I love the community this gym has built, too.

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Dolores Franco

★ 5

The best!!! Love the teachers, the classes and the results!! Thank you

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anaid ochoa

★ 5

The best

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Monica Franco

★ 5

Love F45! Do not change it for anything, the coaches are amazing they push you to get stronger and better :)

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Isabell Ho

★ 5

Started at this gym 8 months ago and have never felt stronger.. the coaches are very knowledgeable and spends time explaining and correcting your form. As someone who used to only do yoga, f45 has expanded my horizon and now I am not afraid to go heavier. 👍

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Nancy Becker

★ 5

Great place to work out! Been working out here since 2020! Professional and caring trainers. Come join us!

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Omar Guzman Garcia

★ 5

Awesome place to workout. Challenging routines and great coaches who keep you engaged.

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Trista

★ 5

Love this place! Great community that keeps you motivated. Love ALL the trainers at the Creekside location!

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Gentlemen of the Force

★ 5

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Sydney Murphy

★ 5

Great atmosphere! My favorite place to work out!

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namratha pavar

★ 5

Great staff, music and workout routines - they have it all!! On top of that you get to workout with a great community of people!! No brainer to sign up if you are looking for a gym to keep you accountable and motivated!

Updated 12/09/2024
Still a great place. Going strong after more than 2 years here for me. It’s a great community workout providing tons of motivation to stay healthy and connected to the community!!

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Matthew Webb

★ 5

Dropped in as a passport visit. Nice coach, clean facilities.

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Bart Bacon -TX

★ 5

Best place in The Woodlands to meet your fitness goals!

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amber henley

★ 5

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Andrew Proctor

★ 5

I’m a fan! Having worked out at all the classics (OrangeTheory, CycleBar, Ride, traditional Gym) I figured it was time to give F45 a try. What intrigued me was the variety of workouts. After taking three classes I decided to commit to a membership, and am so glad I did!!

The workout is GREAT - varies between cardio days, resistance, strength, or a mix of all three. Within the first few minutes you’ll likely start sweating and really feeling it. The class has a structured plan with specific exercises, stations, work time and rest time.

The equipment is plentiful and well maintained. Plenty of dumbbell weight options. Even better is that it’s all setup for you

Staff - FANTASTIC! They really do care. Lexi is a great coach who provides helpful feedback and solid encouragement. All the coaches really know the exercises, demonstrate them, and help you with form (if you want the help, they’re not overbearing by any means). Staff also gets to know all the members. Erin (the manager) is super responsive, helpful, and a genuinely good person

Community - the folks that go here are a happy and committed bunch. If you stick with a class time (they have plenty of morning & evening classes) you’ll see the same faces, and get to know one another

Other notes.. plenty of parking & a good area to go for a run before or after class. Facility is clean. First five min of class are demo and warmup. Music choice has always left me happy & singing along. There are no mirrors (this is unlike most other places, though I believe it’s a CrossFit thing).

I’d recommend F45 very highly - doing F45, along with maintaining a calorie deficit and active lifestyle will help you tremendously!

Source: Google

Caleb Strunk

★ 5

I had a great workout at F45 Creekside and will definitely be back! the staff and coaches were awesome, super helpful, and guiding! Highly recommend.

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Edwina Carter

★ 5

The program and the trainers at this location have been pivotal in helping me on my health and wellness journey. Strength training was my primary goal and F45 has made it less intimidating and achievable.

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David Horn

★ 5

Joined 3 years ago in the middle of pandemic because I needed to finally get in shape. Enjoy the workouts, having a sense of team effort, and the satisfaction of fitting into my clothing and seeing some definition appear - game changer!

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Sharon Norwood

★ 5

I love f45 Creekside! Coaches are great, classes are motivating, and space is clean :)

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G Sen

★ 5

The best training, a place you must visit if you really want to workout. Clean space, great Coches and awesome program.

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Keely Ferley

★ 5

Best trainers ever!

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Pablo Arechiga

★ 5

Very good workouts

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Brittany Worthylake

★ 5

Amazing, fun workout!

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Paola Fernandez de Castro

★ 5

It’s the best. You have 35-40 mins exercise daily, it goes super fast as everyday the routine changes. Plus you really get stronger!

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CHIO

★ 5

I love it!! amazing every single class

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Caroline Barker

★ 5

The best gym, staff, FAMILY ever! If you are looking for a fun and challenging way to get fit or stay fit, this is your place. Come sweat!

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Felix Hidalgo

★ 5

Great GYM ENVIROMENT!!!

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Diego Avila

★ 5

It's a great place to work out! The trainers are always helpful. Overall great experience.

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karyn perugini

★ 5

Megan is THE Best!!!

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Meredith Dillon

★ 5

Great workouts and great coaches!

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Henry

★ 5

Amazing, helps me get in my workouts in the mornings and offers great deals to match your schedules and more! The coaches are amazing and inspiring. Every morning F45 leaves me nice and sweaty! The workouts do not disappoint for sure! And if you need a quick break, there is always another option for the workout. 10/10 would recommend

Source: Google

Alejandro Mazal

★ 5

Changed my life, it takes all the scary stuff about working out into a wonderful and fulfilling experience.

Source: Google

Becky B

★ 5

It’s a great workout & all the trainers are really helpful & friendly!

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Glimpse

★ 5

Great atmosphere if you’re looking to get a workout in the creekside area!

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Peter Allen

★ 5

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Robin Lynch

★ 5

I have been a member at F45 Creekside since January of 2020. Joined right before Covid started and weathered that storm with the studio. I'm excited and accountable each morning to see my F45 family at workouts. I like the variety and the challenges constantly giving me something to work towards. Anyone can do this workout - no matter your fitness level but it's nice to do something nice for your mind and body AND do it with a great group of people.

Source: Google

Alecia yvonne

★ 5

Joined close to a month ago, and they are great for accountability. The classes are challenging yet enjoyable. As an entrepreneur no two days are the same and their class schedules are adaptable, which is hard to find. If your looking to reach a goal, a great place to partner with to do so.

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Jansen Oliveira

★ 5

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Tamer Abouelella

★ 4

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Jen Barbeito (FlyGirl Jen)

★ 5

The owners and trainers at this location truly love their members

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Kevin Baker

★ 5

Great facility, equipment and staff. Workouts will get you in shape

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R James

★ 5

Love this F45!! Great energy, fun members & always a good workout!

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Rachel Davis

★ 5

Fun environment, creative workouts, super convenient if you live the the Creekside area

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Bethany Roussel

★ 5

Great gym - really enjoy the efficient/challenging workouts. Trainers are all professional and friendly.

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Courtney Leone

★ 5

I’ve tried every gym ($-$$$) and boutique gym in the area and F45 is by far my favorite! It’s super fast paced, well-organized and the trainers are wonderful! It kicks my butt every time. Highly recommend!

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rahul patel

★ 5

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Heidi Lyn

★ 5

The place is clean, the workouts are way better and more fun than I would get at the gym.

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Leah Slaughter

★ 5

Love F45 Creekside! I have been a member for over 2 years now and the workout never gets old. The classes are always changing and so are the exercises. The trainers are great and my girl Hailey is awesome!

Source: Google

Mauricio Bruno

★ 5

Muy buenos entrenamientos en 45 minutos, excelentes entrenadores y el gimnasio super ordenado y limpio!
Gran manera de empezar mis mañanas.

Source: Google

HeyItsSam

★ 3

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Raul Ballester

★ 3

UPDATED REVIEW: I have been coming to this gym and participating in their program for over 3 months, the location is convenient, lots of parking, easy access and the space is sufficient overall. The best thing about this business are the trainers, Will, Hailey, and Erin are by far the best. Granted my classes usually involved them, but we have dabble in morning course where the other trainers just tend to walk around the space not correcting or invoking their knowledge on your exercise. The gym plays host to eight week challenges, which basically put you on a diet for eight weeks and if you follow it you’ll lose so much weight and tone up, the design and competition of the challenge are really cool. Another great thing is the constant sweepstakes and activities they host, which makes the gym feel like a friend/family place, we really enjoy the welcoming we always get. Now to the not so good... there are a ton of surprise fees, which you can expect with all gyms, but this location doesn’t bend on any of them. If you have a membership and want to join the challenge you have to pay extra for the challenge in order to have your measurements submitted. I recommend you never join a challenge, just order the meals, or cook them yourself and still use the machine to weight and track everything yourself (you just never get submitted for the national competition). Another example is if you have to put your membership on hold, there is a fee for doing that as well... all these makes customer lose interest and faith, but if you can afford the membership prices and can get past the fees, I definitely recommend going to this location and doing the afternoon classes with the trainers mentioned.

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Original Review: Started F45 about 6 weeks ago and i've really come to enjoy each workout. The staff is absolutely great to work with, Will is always looking out for me. the studio is clean and well organized. Music selection is on point and i especially love the saturday live dj sessions.

Source: Google

Lianny Ballester

★ 5

I started F45 a few months ago and look forward to their workouts every day. The workouts are challenging but are also fun, so the 45 minutes just fly by! The staff is cheerful, helpful, and motivating. The gym is very clean and their music is always great. It's easy to stay consistent with workouts in such a cool spot!

Source: Google

Guillermo Garcia

★ 5

My wife has been going to F45 Creekside for a few weeks and convinced me to do the free 7 day trial... well I’m now a proud member! The trainer/staff are very friendly and knowledgeable! Family friendly environment! Highly recommend this gym not just for a good work out but also to meet some awesome people! #TeamF45
#MyGymIsBetterThanYourGym #QuadsOnFire #hollywood

Source: Google

brigette Garcia

★ 5

Just moved here from New Orleans with newborn twins and knew I needed to get back into shape. F45 Creekside was so welcoming, motivating, and made me feel so comfortable that I knew I wanted to be a part of their family! The energy is great and it makes me look forward to working out everyday! I haven’t felt like this about a gym in years! Love ya’ll!! :)

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Kristin thomas

★ 5

I have been searching for a place like this since moving to the Woodlands. It’s so much fun, but so challenging. The trainers are dedicated to helping you reach your goals. The whole atmosphere is acceptance and support for each other, and that’s what keeps me motivated to come back every day! Even my 69 year old mama signed up. If she can do it, anyone can!

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Shannon Murphy

★ 5

The staff and community are very welcoming at creekside! I have tried a few gyms in the spring/Woodlands area and f45 creekside has been the best experience so far.

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Hilda Ysusi

★ 5

I finally started enjoying working out! Time flys by, place is clean and staff is very attentive

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Lindsey Hover

★ 5

I have been part of this gym family since it opened almost 2 years ago. This has been the only work out that I’ve consistently stuck to. The trainers are awesome, the work outs are perfect and done in 45 mins, and I do feel like family here!

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Holly Chrostowski

★ 5

I’ve been working out at F45 Creekside for just over a year. It’s one of my favorite parts of each day! The staff, facility, music, and most importantly the workouts, are fantastic! I’ve seen great results and have met some great people as well.

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Katie Pope

★ 5

Yet most enjoyable 45 minutes of my day! With exceptional trainers and new workouts daily, you are always motivated and never bored! The fun music, amazing people, and stellar workouts keep you coming back for more!

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Arieana Williams

★ 5

I have been to a few F45’s in Houston and surrounding areas and this is by far my favorite one. The owners make it a priority to get to know everyone that walks through the door and the trainers are some of the best. They make the workouts fun and exciting. They push you to your limits but also learn your body so they know how and when to push you. Hands down my favorite way to workout. Go for a free week and by the end of your week, you’ll be signing up for a membership because you’ll love the gym and the staff so much!!!

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Christine juranek

★ 5

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Farah Amine

★ 5

Best 45 min workout!! Everyday is always changing, environment is phenomenal and I love the owners and coaches . Really make it feel like family and I get my butt kicked 💪🏽

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Claudia Moores

★ 5

When you talk about F45 you can’t help but talk about the before and after. It has become my healthy “addiction”. Besides the amazing atmosphere, energy, and facility, the success is the result of a team of professional trainers that understand each client’s needs and goals. Recently I suffered an injury outside the gym, and I received amazing support from them! They understand my desire to continue to workout, and have been so helpful and dedicated in tailoring the exercises in their sessions to work within doctor recommendations. The reality is that Steven, Alli and the rest make it feel like one big family. In fact I loved it so much I got my husband, young adult and teen children into it so we all exercise together as a family. Just so inspiring; I really recommend to everyone!

Source: Google

Jonathan Soto

★ 5

Best gym I have been to. I saw results within the first two weeks (in improved stamina, coordination, and strength). I've discovered a lot of new exercises and gotten sore in body parts I hadn't before; I guess I had a lot of atrophied muscles!

Source: Google

Tim & Kristen Dalton

★ 5

Love this place. You can actually have fun working out. The trainers are all super awesome and help keep you motivated. I started in November when it first opened and I have been averaging 725 calories burned in 45 minutes. Can’t wait to see my results after 6 months. One last thing, this place is SUPER clean and well kept.

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brian toms

★ 5

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Lindsey Wittenmyer

★ 5

Love love love F45 Creekside! The workouts are unlike anything I’ve ever done. Classes are 45 minutes long, but my body works harder in those 45 minutes than it ever has. No mirrors and you move through stations, so no worrying about how you compare to the others! Everyone from the trainers (Angela and Jack) and owners (Steven and Alli) to the other team members are so encouraging and motivating; all while pushing you a little further each time. I’m so glad to be part of such an awesome gym!

Source: Google

Diego Pena

★ 5

Good mix of cardio and strength. Good music. You don't have to think about what to do during the workout as your workout is designed for you. In and out in 45 min then done for the day.

Source: Google