★ 5

I joined F45 three years ago, and it’s been the best decision I’ve ever made! It was the first gym I joined, and now I can’t get enough. I’ve participated in all the challenges so far. The staff are incredible and always push you to your limits. I’ve also met so many amazing people along the way!

Source: Google

★ 5

F45 is the only workout program I consistently go to. The workouts vary every day, and it never gets boring. I have lost fat, gained muscle, and have fantastic energy. I have been to many F45 locations, and the CyFair West location is my favorite! All of the coaches are super friendly, motivating, and push you when you need it.

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★ 5

Cyfair west is the best place to work out! I love having a positive community to come to everyday! They hold me accountable and push me to be my best self!

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★ 5

I absolutely love this place! ❤️

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★ 5

F45 Cyfair west is not only the best place to workout but the community the atmosphere the coaches are amazing!

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★ 5

I absolutely love f45 I love that’s it’s a function work out I love how it’s always something new even when it’s not a new phase and I continue to get help to reach my goals

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★ 5

This gym is by far my lifetime favorite! I have worked out most my life and these workouts have changed my body more than any other. Not only my strength but my confidence in myself and my workouts. The coaches are AMAZING! They help, make you laugh, and they inspire me to be a better version of myself. I am truly thankful not only for this gym but also the community that this F45 has and feels like family.

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★ 5

Best studio ever! Instructors are amazing! They really care to help us meet our goals and they make it fun.

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★ 5

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★ 3

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★ 5

Loved the energy and the DJ was awesome..I really loved the music

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★ 4

This place turned my grandma into a buff muscle lady. Lately, my grandpa hasn't come out of his bedroom since in fear. I wonder if he's ok.

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★ 5

The place is clean and bright, the air flows very well and the staff is super friendly and they help you with everything you need. Even if I don't know what to do, they guide me with confidence. Complete workout.

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★ 5

A great gym and atmosphere to start or continue your fitness journey. I love the high intensity and fast pace of the workouts.

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★ 5

Life changing, team training. Have been going to this location since March of ‘23. In eight months, I lost 37 pounds of fat and gained a bunch muscle.
Absolutely had no idea how much this was missing from my life. Fitness that’s fun and team driven. Race training that gets me ready for competitions. Friendships that I will value forever.
Get in here! Come and get your own transformation.
That looks right do you want any jalapeños?

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★ 5

The best fitness community, in my opinion! Love the members and the coaches.

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★ 5

I love the format of the classes, but more so the staff at this location is the best.

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★ 5

The coaches are instructive, knowledgeable and motivating! The classes are challenging, with functional movements that can be modified to all levels that build strength and stamina. The community is great and will keep you accountable! I get bored easily and I’m still showing up after 16 months so that’s a win! Great place to get a good workout in with positive vibes!

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★ 5

Love the atmosphere and the encouragement from everyone! Classes are hard but rewarding!!!- Chelsea Jefferson-

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★ 5

Today marks one year since I joined F45 Training, and I've attended 143 classes. What I love most is that I only need to show up—everything else is taken care of. The schedule works great.
The trainers are fantastic, and the members are supportive.
Thank you, F45, for an amazing fitness journey!

Source: Google

★ 5

I love working out here! The coaches are awesome and the atmosphere is great!!

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★ 5

Such a fun place to workout! Coaches are amazing and know just the right amount to push you to do your best!

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★ 5

I have really enjoyed the classes and have noticed a huge increase in energy since I started. The classes are run very efficiently and they make sure you know how to do each exercise correctly. Everyone is so supportive and motivate each other. It’s definitely worth it if you have goals you want to achieve.

Source: Google

★ 5

⭐⭐⭐⭐⭐
F45 Cy Fair has been an absolute game-changer for me durring this seasonin life! The workouts are challenging yet incredibly rewarding. The trainers are so supportive and knowledgeable, always pushing me to exceed my limits in the best way possible. The atmosphere is energetic and inclusive, making every session enjoyable.

Whether you're a beginner or a seasoned gym-goer, F45 Cy Fair offers something for everyone. I highly recommend it if you're looking to achieve your fitness goals in a fun and motivating environment!

Source: Google

★ 5

Great place!

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★ 5

F45 has helped me reach my goals while making it fun at the same time. During the last challenge, I lost 3% body fat and i’ve never been able to do that before. The workouts change, which keeps it interesting and never boring. The members, the coaches, all amazing

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★ 5

Can honestly say F45 has made going to the gym my favorite part of the day! The coaches are amazing and truly care for you. I cannot speak highly enough of my experience here at Cy-Fair West.

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★ 5

My husband & I are newer members and we have had nothing but a positive experience! The workouts are fun but challenging & the coaches do a great job of keeping you motivated throughout and push you to do better each day :)

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★ 5

Joined this facility 6 months ago! The coaches are amazing and the gym is always clean and run like a well oiled machine. Best of all, the workouts have helped me make major changes to my body and increase my strength so much. No matter if you are a beginner or advanced you will have the perfect workout. I’m hooked.

Source: Google

★ 5

I've been attending F45 Cy-Fair West for a while now, and I can confidently say it's one of the best decisions I've made for my fitness journey. The atmosphere here is incredibly friendly and welcoming. The coaches are not only knowledgeable but also genuinely supportive and motivating.

During my first F45 challenge, I achieved amazing results—gaining 4lbs of muscle and losing 5% body fat! The tailored workouts and consistent encouragement from the coaches made all the difference.

Whether you're just starting out or looking to push your limits, I highly recommend F45 Cy-Fair West. It's a fantastic community that will support you no matter where you are on your fitness journey.

Source: Google

★ 5

I've had an amazing experience at F45 cy fair west! The place is always clean and well-maintained. The classes are diverse and well-structured. They help you when you need a modification, when you need to fix your form or they push you to be better. I started with only two classes a week but I end up loving every minute of it so now I have unlimited classes. The coaches are friendly, knowledgeable, and always to help, creating a motivating and welcoming atmosphere. I have made friends in here as well everyone is there to help each other to achieve their goal!

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★ 5

I have been to a few different gyms and boot camps but have never been more motivated than when I joined F45. This location has several coaches who are ALL very kind and motivate you through each workout. They have two restrooms and a very clean/private shower. Everyday there is a new workout, so you are never really doing the same thing twice. They also do 6 week challenges a few times throughout the year which you can join for extra motivation to really reach your goals further! And of course there are modifications for each station. F45 is great for all fitness levels. Come workout with us, you won’t be disappointed!

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★ 5

Started coming here in March and been having so much fun meeting everyone. Im finally seeing progress after trying multiple different gyms! F45 has a great atmosphere and the coaches are super supportive pushing you when you need it. The classes are 45 min and easy to fit into your day to day schedule. Definitely would suggest any friends or family to give it a try!

Source: Google

★ 5

I highly recommend this place! The coaches are amazing and the workouts are awesome! If you are looking for a great environment to workout in… definitely come check this place out!

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★ 3

My first experience was overwhelmingly positive and supportive. However, I showed up for my 2nd class at 5:07am and was told I couldn't workout bc class had started. After another moment or so of silent glares, I was allowed to join. So customer service was poor, but the gym and facilities are A1. I'll be back, and hoping for a better reception next time

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★ 5

Love the coaches! Taylor & Eugene are great!

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★ 5

The gym is clean and the set up is top knotch. There are different stations everyday so you never get bored and you train different muscle groups. You transition to different stations to complete high intensity workouts. This ensures you won’t get bored and before you decide to give up the time has lapsed and the workout changes. I saw a sense of community and a group working together for a common goal which is to be HEALTHY. There are modifications to the workouts if needed. I had to opportunity to work with Libby and Eugene both were very informative and helpful. I am so pleased Cypress has this gem(jewel) in the city.

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★ 5

Just recently joined and love it so far! The workout is extremely efficient, and the staff and coach are very nice and accommodating. 10/10 would recommend!

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★ 5

I signed up as a founding member, never trying out F45 prior. I LOVE this workout! HITT and strength training with excellent coaching and team inspiration. The variety of workouts keeps challenging my body and it's the perfect cross training for when I am running. Shout out to Coach Eugene who is great at motivating and corrects my moves if necessary. So happy I joined this gym!

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★ 5

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★ 5

Get a great workout right in Fairfield subdivision! The classes aren’t too crowded and the trainers keep you motivated.

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★ 5

Great workout!

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★ 5

New to F45. I find it to be a very efficient workout that moves quickly so there is no time to get bored. It just flies by. Great for general and functional fitness. Kind of a sweet spot between Cross-fit and Orange Theory.

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★ 5

Great work out love the fact that I don’t have to think about it and just do it and it’s over in 45 minutes!

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★ 5

Great place to work out. So glad to have them in the neighborhood

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★ 5

Great trainers and well put together workouts

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★ 5

The workouts are challenging and they switch it up so it doesn’t get boring. The 45 minute class goes by quickly as you are constantly switching stations. The coaches are all very nice and supportive. The positive atmosphere makes for a great workout environment!

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★ 5

The workouts are great and the staff is really friendly.

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★ 5

I don't review. But when I do it's always 5 Stars. This gym is what I need!! Sign up for the time slot, show up, DO the workout, and give/get High-fives!!!!

Leave feeling energized and accomplished!!!!

Source: Google

★ 5

Love this place! I am not a fan of working out but I love this place and the staff!

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★ 5

I'm not the usual gym type of person and I didn't have the discipline to go to the gym on my free time. If your like me, this is the place for you! Here you have to set the appointment, show up on time, and you have a team of trainers and community of neighbors all motivating each other. If you want to socialize, makes friends, get healthy, and learn the correct forms of working out, while seeing real results, then look no futher F45 Training Cy-fair West should be your home. I know I been calling it home now for the last 34 days strong. Building new habits, living a better life, it's never to late to start. So please come join us, and let's push each other hard to reach our goals!

Source: Google

★ 5

Super friendly and professional coaches, they give you small tweaks to make training safe and effective. Its a very positive, pumped up “lets go” atmosphere with very supportive people all around, everyone a very different level of fitness - its very inclusive. Super motivating place lots of peer to peer support, be ready for some between workout fist bumps.

App and check-in makes it easy to plan with a busy schedule. At first I did not expect to be able to come in that often, but since the whole workout is condensed to 45min (and you surely get a full workout) its surprisingly easy to come in a couple of times a week. The Houston f45s are a large network and within the network there is flexibility to incidentally use a different studio, staff is very supportive of that and thinks along with you to help you to stay in your rhythm. If you travel a lot, there are f45s globally as well, they are not in the network so you likely have to pay a drop in fee when you use them. Its kinda cool to do too.

The fees are very reasonable especially for this kind of F45 formula which requires more than 2 times a week training. No legal gotchas with the signup TCs just normal human stuff. The staff connects immediately with you through TXT and if you have any questions/request they are super responsive with clarifying or making adjustments where needed.

The f45 formula is very interesting - there is so much variation in the programs that it keeps it fresh, yet you really get fast results through consistency. There are phases (almost like a trimester) and than every day of week a special theme (and many classes per day in that theme). In a workout you will rarely use the same muscle in two different stations - so you can give it your all. Its functional training (vs boxing fitness for that imaginary fight) so you feel improvements in your daily life fast, I was surprised by this improved “life quality”. My first advice (thanks Coach Chance!) was to set the goal to keep on eating real food and “just show up” (vs weight or BMI etc), that worked out really well. They offer a super fancy body scan for BMI and fat index etc, thats cool to have a baseline like that. Although at no charge, they recommend to take the next shot after 6 weeks so you can measure the difference (I am not there yet, but I like their approach). The first 3 times were very hard - I had a lot of body to wake up - but after that I kept feeling very well after each workout - and now so much better already with 2 weeks in. The coaches (two per session) really connect with you and keep you going.

If you are on the fence of y/n starting to get healty or not sure if you can dedicate more than 2 times a week - I highly recommend giving f45 a shot!

Source: Google

★ 5

After 6yrs away from the gym, I am feeling the burn!!!

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★ 5

I love F-45! This location is HUGE compared to the others I’ve been to. The couches are amazing and very helpful. Highly recommend.

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★ 5

45 minute workout and everyday the workout is set up differently. I love this place.

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★ 5

I was a member to another F45 location and was so excited to hear one was coming to my neighborhood!

I love this gym because all you have to do is show up! The workouts are only 45 minutes, the classes are all mapped out for you and the coaches help and encourage you along the way.

Coach Taylor and Coach Eugene have been killing it with the Grand Opening! Easily two of my favorite coaches I’ve been with.

I can’t wait for the fun upcoming events and to see this gym grow!

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★ 5

I love F45 & have followed this community from Keliwood/Katy to Cinco and now to Cy-Fair. The workouts are group based & demonstrated by awesome trainers that give you a 1-1 experience!
The community is life changing and so supportive of all fitness journeys. They’re so worth the drive & you can’t beat the price!

Source: Google

★ 5

Joining F45 was the best decision I made in 2023. The coach are very good at encouraging you to keep going. It’s like a family here and I love it.

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★ 5

Love it! Good motivation to keep going!

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★ 1

Be careful with this gym. I signed up for a free trial prior to them opening. I spoke with someone named Libby. She said they hadn’t officially open yet, but would call me when they did. Maybe 2-3 days later she called and said they are having a free week for trial if I was interested. Prior to them officially opening the door. She would call me back with the date for sure. She needed my credit card number to book the free trial in case i didn’t show up when I booked. A slight red flag so I give her an old card number. Later that same date she told me the date. I told her that wouldn’t work because I would be out of town . She said I should be able to book the following week online.

Someone else started calling named Chase. I didn't answer the phone i was still out of town and busy! Next thing I know I am getting text saying "Good Afternoon this is F45 Cy-Fair West. This is a courtesy message to inform you that the founding membership you reserved will become active on February 25th, 2023. The credit card you provided to us to hold your reservation will be billed $40.00 on 2/25/23. Please reply back to this number before the date above if you do not wish to activate your F45 membership and understand your reserved founding rate will be released and you will not be charged". I'm like wait what? How you going to sign me up for something that I never signed a contract for. Never even tried. Don't know if I would like it or not. The whole conversation was for a free trial. They didn't even know if I would like it or not. They didn't if i would sign up. Shady business practices. I wanted to try them out but I will never after this whole little stunt they tried to pull. So now you telling people it's a free trial. They never scheduled nor book. Then you just decided to sign me up without my consent? Nope I will never sign up for this gym. You let me know what you are about and that's you are trying to scam fake membership without contract. That wasn't going to end well but in a chargeback if I did give you the right credit card. Never signed anything not even a waiver or a contract. Nothing!!!! So beware if you sign up for that free trial and give them your credit card information. You might next for this scam.

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★ 5

If you are looking for a gym that will keep you motivated, and kick you butt back into shape, then this is IT! The coaches are absolutely amazing and the facility is top notch. I HIGHLY recommend F45 CFW! <3

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★ 5

Love F45! This new location is great & everyone is so nice & welcoming! 💪🏼♥️

Source: Google