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Gym Fitness center Training centerAbout the Club
F45 is a revolutionary training system changing lives around the globe. Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience for all. Contact us today to learn more!
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Reviews
prashant agarwal
★ 4
This is a fantastic fitness center with some great trainers who really know how to guide you through a solid workout.
I've visited a few times and have always been impressed by their format—the mix of screen-led exercises and hands-on support from trainers ensures you get the moves right every time.
Bonus: it's located right next to HEB, so I often wrap up my workout with a quick grocery run. Super convenient!
Source: Google
Carolina Revilla
★ 5
I love this place. Gabe and all trainers are really helpful. Workouts are great!
Source: Google
Sangeeta Tulsiyan
★ 5
F45 Plano has Amazing Instructors Who Make a Difference!
I've had the privilege of training with some of the most incredible instructors at F45, and each of them brings something special to the table.
Jane – She’s a star! Jane has a unique way of giving instructions and never forgets a face. She takes the time to remember each of her students and has taught me things that many others had given up on. What sets her apart is her dedication—she not only corrects my form in class but also sends videos afterward to help me improve. Her commitment to her students is truly unmatched.
Gabe – My absolute favorite! Gabe is the perfect mix of cute, charming, and incredibly strong. He never lets anyone in his class perform an exercise incorrectly—he will literally sprint across the room if he sees me struggling. What impresses me most is his ability to analyze what’s limiting my movement and find a way to make the exercise work for me. His attention to detail and dedication to proper form make every class so much more effective.
Bree – She has an energy that’s simply contagious! Even on days when I don’t feel like working out, her motivation and those beautiful, encouraging eyes push me to give my best. She goes the extra mile by recommending exercises after class that can benefit me in the long run. It’s truly sad that she moved from F45 Plano to McKinney—Bree, just so you know, you are deeply missed!
These instructors don’t just lead workouts; they invest in their students, making sure we grow stronger every day. Thank you, Jane, Gabe, and Bree, for your dedication and passion!
Source: Google
Waseem Daredia
★ 5
Source: Google
Natalie N
★ 5
I have been coming here for a couple of months now and may I just say Coach Bri is the absolute best. I look forward to seeing her every time and will book a class solely because she is coaching! (even when i don’t feel like going 😅) She brings the energy and fun all while encouraging us to work our little booties off! She always helps me out with my form and cheers me on when I want to give up! Bri makes f45 feel like Fun 45!
Source: Google
Evelyn Acosta
★ 5
Love F45 Plano West! It’s a very welcoming environment with members of all ages. Music is fun and workouts can be modified no matter where you’re at in your fitness journey. Highly recommend!
Source: Google
Nivi Akash
★ 5
This gym stands out as one of the best I've experienced. The trainers create a welcoming atmosphere, and their friendliness is truly noteworthy. What sets them apart is their keen attention to form – they provide constructive feedback and correction whenever necessary. This not only ensures you're doing exercises correctly but also minimizes the risk of injuries.
One aspect I particularly appreciate is their flexibility. In case of injuries or difficulties, the trainers are quick to suggest alternative exercises, ensuring everyone can participate fully. It's this personalized approach that makes the gym stand out.
Moreover, the trainers motivate you to push your limits. They encourage taking on heavier weights in subsequent rounds, fostering a sense of progress and achievement. The group sessions are well-structured and incredibly effective. You can genuinely feel the impact, burning more calories compared to routine gym sessions.
Overall, the combination of friendly trainers, personalized attention, and effective group workouts make this gym a standout choice for anyone looking to not only stay fit but also enjoy the journey.
Source: Google
Josh Clark
★ 5
I’m a big fan of F45 and have been attending the West Plano gym regularly for about 2 years.The workouts are tough and efficient to complete in 45 minutes. The coaches are all friendly and encouraging. The studio and equipment is clean and in good shape.
Source: Google
Christina
★ 5
I love this gym. The coaches and the owners are just amazing! Vast improvement from the F45 I attended previously!
Source: Google
Elizabeth Ritch
★ 5
F45 West Plano has awesome workouts and great coaches! The workouts are different each day, the coaches keep you motivated and make sure you keep proper form. Great results!!! Classes are fun and friendly!
Source: Google
Sevag M.
★ 5
Great F45 location with great coaches! Shout out to Cody!
Source: Google
Alana Quintanilla
★ 5
This is my favorite workout! The coaches are amazing, knowledgeable, and I feel the progress. I feel good about my time spent here and the community they have built!
Source: Google
A Gaur
★ 1
F45 was good till the old owner was here , the moment it went to new owner I can see the difference. When I joined this facility I was promised will not face any kind of issue. Old owner fulfilled the promise but New owner is showing so many constraints and conditions while suspending the account and even after telling them they deducted the amount from my card . F45 you are loosing a customer for lifetime .
Source: Google
Jake L
★ 5
Source: Google
Godfrey Okhuakhua
★ 5
A place where everybody becomes somebody with the mutual respect and friendship in the name of working out...... you will love it I promise.
Source: Google
adam alu
★ 5
This place is awesome! I view it as a group workout but also a person centered workout as the trainer provides one on one instruction throughout the workout (if need be). Always listen to the professionals at this gym. Each trainer is extremely savvy in nutrition and fitness!
I was a CrossFit member for almost 8 years and loved it. However, due to my lifestyle, I need to be in and out of a workout and on with my day. At F45, you warm up, workout, and leave. That’s what I need!
Try them out!
Source: Google
Hely Living
★ 5
Review from Navya : Love love love , all the trainers are fabulous and encouraging. Bradley is very friendly, so is Lily and Kevin.
F45 is the best place to get fit . Will totally recommend this place
Source: Google
John Dandridge Petty jr
★ 5
I have been with F45 since mid July of 2017 and the Plano West studio has a great team that encourages every single member through each class. Great energy and exciting atmosphere each and every day. Many class times to choose from and always great workouts. I wouldn't want to workout any other way. I definitely recommend dropping by.
Source: Google
Gabriela Walerczyk
★ 5
If there’s was a way for me to give them 10 🌟 I would. I was never a work out girl. I tried everything and I never could seem to get myself into it. The older I got the harder it got to get in shape. After COVID I gained 30lbs. I went in and found friendly, well trained & happy people that were willing to partner with me on my health journey. I dropped 30lbs and I’m in the best shape of my life. I’m 49 yrs old and I have found my tribe. The work outs are hard - but you go at your own pace. They coach you along and encourage you to level up in a timely matter. I go 7 days a week. I love it. The free no pressure 7 day trial is enough for you to experience f45 for yourself. Come join us !! You’ll love it too !
Source: Google
ahillerman1
★ 5
F45 Plano West is not just a gym it is a community. The workouts are fun and different every day so you never get bored. The coaches are all very knowledgeable and friendly. I highly recommend F45 Plano West.
Source: Google
Mital Patel
★ 5
Awesome place, couches and workout. Highly recommend everyone try out this place. Perfect balance of cardio and weights.
Source: Google
RPerez S
★ 1
F45 workouts are amazing. But this place needs to seriously work on improving its staffing issues and also causing no-shows and cancellations of classes at the last minute.
No training staff stays on for more than 2 months at a stretch.
Happy workforce would translate to great customer service and have more people pour into these classes.
Go look at the F45 in frisco or Willow bend or Watters Creek
Source: Google
Renju Roy
★ 5
Source: Google
Daler Parker
★ 5
Lelsjnz,=-O
Source: Google
Della Marshall
★ 5
Fantastic experience for all levels of fitness experience. All of the trainers, and even the owner are compassionate, supportive, and so helpful. Workout sessions are manageable for your level, and modifiable. The 45 minutes (or hour if you're willing to hit that Saturday session) flies by! Equipment is always clean and organized, stations are clear on the screens, and the workouts are always different. It has been the best gym experience I have ever had.
Source: Google
Martin Devincenti
★ 5
Great workout for all levels
Source: Google
Ben Gilman
★ 5
Change your life here! Great trainers, great people, great owner, great workout!
Source: Google
Joseph Watson
★ 5
Great workout and friendly, helpful trainers. I recommend!
Source: Google
Matty B
★ 5
No nonsense workouts! You go in, get work done and go! You will work muscles you didn't know you had. You'll feel sore but good about the decision that you went. Then you'll do something incredible, you'll go back again! Todd makes it fun and helps make sure you don't hurt yourself. Great place to get a quality workout in less than an hour.
Source: Google
Marissa Kusmierczyk
★ 5
Ryan is a rockstar. I like the time parameters and how you are always out when you need to be for work. Ryan critiques form and is super attentive making sure you get the most quality for each movement. I am sore frequently which helps me know I'm working new muscles correctly.
Source: Google
Jamie Kim
★ 5
I tried their one week free trail and enjoyed every moment of it. The team and workout will they definitely challenged me physically and mentally but the trainer, Donald was very understanding and knows his work and cheer me up the whole time. At the end of the workout I felt like a champion and I highly recommend F45 for everyone.
Source: Google