★ 5

I’ve been a member of F45 for a couple of years now and I love it so much. The coaches and owners are very friendly as well as the members. The workouts are great! If you’re not in the best shape of your life it can look intimidating but the exercises are easily modified for any fitness level and the coaches are always there if you need assistance with that. The Saturday classes have a live DJ and are always a blast. There are multiple challenges all year long that really push and encourage you to step it up a notch. My first challenge I lost 9% of my body fat in 8 weeks. I cannot speak highly enough about F45, hands down the best gym I’ve ever joined.

2025 UPDATE
I’m still a member at F45 and now have over 600 classes in. I still love it here and recommend it to anyone interested it making exercise part of thier regular routine. I’ve gained so much strength in and past few years sometimes I even surprise my self! I encourage anyone who is interested to give it a shot!

Source: Google

★ 5

Source: Google

★ 5

The best F45 in Round Rock. Coach Blain is extremely attentive, knowledgeable and helpful. Also showers are a plus which helps me getting back to my work without going back home.
Best thing about this location is transparency in pricing and packages which other location don’t have and we needed up paying way more than we should have. I would highly recommend this location in Round Rock.

Source: Google

★ 5

Just need to say this training and specifically this location team has been a joy since i joined. The level of professionalism, commitment and dedication they have is remarkable! Coach Devin, Coach Alyssa, and the whole team, you are amazing! The training itself not just helped me to feel stronger but also look more and more Fit. The vibe of the studio is wonderful, my lunch team mates are incredibly supportive. Since i moved to Round Rock i was looking for a place to train that feels like family and i found it! Don't hesitate, just come and join us. PIC is just from one of the challenges, only the ones who made it to the finals, but we are a HUGE group of people.

Source: Google

★ 5

Source: Google

★ 5

I did a trial before signing up officially as a member and I am so glad I did.
From the moment I walked in the environment was extremely welcoming and comfortable. I’ve been to other gyms where not ONE person/trainer will say hi but here it’s different.
Coach Blaine from the moment I walked in helped me get situated and was extremely helpful. He always says hello, always is so welcoming and helpful with the movements or modifications.
I’ve officially been a member for 2 weeks and already have friends who are coming to try this place.
So thankful I decided to try f45 out!

Source: Google

★ 5

I have been searching for so long to find a place like this. The workouts are killer, the coaches care deeply and are so knowledgable/helpful. The community they have built at this location is why it is my favorite place to work out.

Source: Google

★ 5

Fantastic experience at F45. The trainers are great with all the support needed to get you going. It’s my second week here and I enjoy all the sessions!

Source: Google

★ 5

If you have not been to F45 Round Rock...RUN! don't walk!

You will get the best workout in 45 mins along with building a great community of support and positive vibes! The Trainers are amazing and the location is convenient! Hands down the best decision I could make for my physical and mental health!

Source: Google

★ 5

F45 has been life changing for me. The trainers are amazing
Their knowledge and support is like no other. There is also a true community within the members. Makes the 5AM commitment that much better..

Source: Google

★ 5

If you want a class and an extended family that will push you, motivate you and support you...F45 Round Round is the place for you! Come check us out! We accept everyone and LOVE everyone!

Source: Google

★ 5

Been training with them since 8 months. They have good trainers and intense workouts. Classes are offered throughout the day which makes it convenient to attend.

Source: Google

★ 5

Great folks and LGBTQIA+ friendly!

Source: Google

★ 5

I've been going to F45 for a few months now and I'm completely hooked! The workouts are intense but also incredibly fun and challenging. I love that every day is a different workout, so I never get bored or feel like I'm doing the same thing over and over. The trainers are amazing and always push me to do my best, while also making sure I'm using proper form and technique. I've noticed a significant improvement in my strength and endurance since starting at F45 and I feel better than I have in years. The atmosphere at the gym is also great - everyone is friendly and supportive, which makes working out even more enjoyable. If you're looking for a workout that will challenge you and help you achieve your fitness goals, F45 is definitely the place to be

Source: Google

★ 5

I recently joined F45 and it has been an amazing experience so far! The trainers are knowledgeable and encouraging, and the workouts are challenging but also fun. I love the variety of exercises and the fact that every day is different, so I never get bored. I've already noticed a significant improvement in my fitness level and overall health since starting at F45. I highly recommend this gym to anyone looking for a fun, effective workout.

Source: Google

★ 5

I have been a member of F45 for a little over a month now. I feel absolutely fantastic. The trainers are great and I appreciate that I was encouraged to ramp at my own pace - that meant a lot as I worked to get more endurance and to get stronger. I look forward to the days/months/year ahead to see how I progress.

Source: Google

★ 5

This is by far the best workout you'll ever get. Better and more functional than crossfit, with amazing trainers constantly making sure that your form is correct and safe, and an environment that's tough but shows that the team really cares about your progress. I love coming here!

Source: Google

★ 5

I couldn't say enough about the Round Rock F45 family! The coaches are amazing - they work with you, challenge you, and celebrate you. The other members have been really great as well. I love that I found this place!

Source: Google

★ 5

Love this place!!!

Source: Google

★ 5

This is a great spot for an all around workout with great coaches that motivate you to work hard and keep good form! Shout out to coach Alyssa.

Source: Google

★ 5

F45 Round Rock has amazing facilities and coaches who push you to be a better version of yourself!

Source: Google

★ 5

Amazing coaches and great antmosphere to push your health goals forward!

Source: Google

★ 5

I signed up for 1 week promotion I have been super impressed with this program! Full body fitness orientated workout Alssya and Blaine have been my trainers Top notch I never felt out of place and when corrections to my form were made I wasn't made to feel dumb super supportive Highly Recommend this gym for a great cardio fix!

Source: Google

★ 5

Mike is the man! Love coming here, great program. The positivity is amazing, and really pushes you to work harder.

Source: Google

★ 5

Never had bíceps before, now I do. Thanks F45

Source: Google

★ 5

Source: Google

★ 5

People are great, workouts are well put together and fun, trainers genuinely are interested in helping members reach those fitness goals

Source: Google

★ 5

Great trainers! Great community! Best thing I’ve done for myself in years!

Source: Google

★ 5

F45 has awesome energy! The F45 trainers are knowledgeable, always eager to help. The trainers are willing to take the time to make sure you are using proper form. The classes are intense, providing diverse workout combinations! I’m excited to be part of the F45 family!

Source: Google

★ 5

I came to F45 as I wanted to get back into shape after an injury but wanted to try doing something new. In the past I had done CrossFit and orange theory, but wasn’t loving them anymore. F45 round rock was just what I wanted! I love the strength training, hiit, and cardio that this workout provides. It’s always something different and I’ve seen a ton of success since starting there. The instructors are awesome and really invested in your success and the overall community is awesome as well.

Source: Google

★ 5

I never really committed to going to the gym before, I felt like nothing worked for me. F45 is designed to target all those problematic areas in HIIT workout, I love it and I feel like its doing wonders for my health and body. When I don't go to the gym I feel so guilty. I love the coaches as well as the workouts. Definitely try it would, I promise you wont regret it!

Source: Google

★ 5

The F45 Round Rock management, trainers, and community have all been a blessing to me. I walked thru the studio doors about two years ago at my heaviest weight ever. My overall health was the worst it had ever been and I was wondering (praying) how in the hell was I going to make it thru a session. The workouts can seem somewhat intimidating, but I can't speak enough of how helpful and informative the trainers were before, during, and after class. They not only showed me how to properly perform each exercise they also offered modified movements for some of the more advanced exercises. I mean they were AMAZING!!! What you don't expect and comes as a nice bonus is how encouraging and positive the other members are during the workout.

Fast forward to the present and I'm in the best shape of life, my health is the best its ever been, and I love this F45 community! I would recommend F45 Round Rock to ANYONE looking to make a change in their health and wellness.

Source: Google

★ 5

I joined F45 Round Rock 3 months ago and it is the best decision I've done for myself. Excellent communication, guidance and support from Latetia and Chuck. This place has the best trainers who go above and beyond to help you with exercising proper way! Alyssa, Jasmine, Devin, CieCie, Brooke and Austin are simple the BEST. All members are absolutely amazing and supportive. Thank you all for all you do!!!

Source: Google

★ 5

Honestly, what is there not to say. I joined in May 2021 not knowing what I was doing but knew I needed a change in my weight management or lack there of. The meal plan is a bonus compared to the community they've built here. Feels more like a family. No matter what state of fitness or age bracket you find yourself in you can find a spot here. From day 1 I felt like I was a part and not just a random person. The encouragement is like no other. I especially love how they find ways to challenge us outside of our comfort zones. I used to hate lifting weights ... now I actually like seeing myself pick up heavier weights over time. Feel like a beast .
The way the coaches push you but also modify if you need is so helpful. After all I have no idea what I'm doing lol! Highly recommend this place., especially if you're bored and don't want to come up with a workout routine. This one changes all the time so to certain to see results.

Source: Google

★ 5

The first time I walked into F45, I was expecting to have some good workouts. What I didn’t expect was to become part of such an incredible community and make so many friends! All of my coaches push me everyday and help me level up. I have finally found a gym that I LOVE and I actually look forward to my workouts everyday.

Source: Google

★ 5

I remaining attend F45 since 2019. F45 is my happy place no questions! do not afraid to try this out. Trust me F45 coaches/trainers AND CREWS will have your back when you really need help! I admit i can’t do alone because i will give up easily but this F45 is totally different - they have my back like always. Join and do it for yourself! you will have an opportunity to have good friendships! I gotta say this - F45 is number one and game change as promise! Challenge will teach you the best!

Source: Google

★ 5

I’m so happy I came across a FB ad from F45 Training Round Rock. I was always interested in HIIT and did it alone at home/gym but it was getting a little boring after doing the same movements/exercises. F45 Training fixed that for me. It’s different exercises every class and very challenging. It was difficult for first 2-3 months to get used to the routine and workouts. Now, I look forward to the workouts! The best part is the coaches because they really root for you during the workouts and push you to lift heavier. I needed the push and they’re always there to do that and they do the workouts with you when it seems like you need the support. Also, it’s more than a gym. It’s a community. Their Facebook group is really active and coaches, owners, and members communicate frequently which I really enjoy. I’m so glad I found a gym/community that I like and look forward to going to. I feel so much stronger than ever!

Source: Google

★ 5

I’m the type of person who gets bored with a workout so I was always trying different places. I’ve been a member for about 2 years now and I’m never bored! The workouts constantly change and we are always using different equipment. I also love that this workout is for any skill level because everything can be modified.
The trainers are amazing and really motivate you and want to see you succeed. They know exactly when to push you out of your comfort zone. The members are very welcoming and helpful. You don’t have to worry about feeling like an outsider here! I highly recommend giving F45 a try, you won’t be disappointed!

Source: Google

★ 5

I was looking at options to improve my fitness for tennis two years ago. F45 came up in my search. I decided to try it because I didn't want to invent my workouts, diet plans, etc. I had tried that before and failed at it. My experience has been very positive since I joined. The exercises are intense. They change periodically. That way, you are not too used to one routine and hitting a plateau. That also keeps you interested. They have workouts on the app as well that you can do remotely. If you are traveling or can't make it to a class, no problem! I have seen considerable improvements in my fitness levels since I joined. A great group of trainers, the community, and different kinds of challenges will push you in the right direction. All you have to do is to show up.

Source: Google

★ 5

For years I’ve struggled to find something I would stick with. I joined in July, I go nearly everyday and I’m still excited every time I walk through the door. I love the trainers, they help me with my form and encourage me even when I don’t think I can. One thing I never expected is the amazing community. I have made amazing friends that I see even outside gym.

Source: Google

★ 5

It’s been almost two years since I joined and I feel even stronger about them than I did last year! Best fitness community!! Amazing trainers, great workouts and what makes this location better than the rest you might ask!?! Well, all their amazing members, we’ve built a community based on encouragement, motivation, camaraderie and accountability! If you’re slacking the person next to you will hand you a heavier weight and pick one for themselves because “We’re all in this together”. Love each and everyone of them!! 🥰❤️🙌🏻

Source: Google

★ 5

I started at F45 a year ago. and it has been the best thing in my life.
I joined the gym because I saw how young my mother died. And I wanted to make change in my life for my girls. I will say it has made a big difference. I will continue on with my journey.

I recommend everyone to try or join it.

At F45 you will find a wonderful gym family that loves to help you and everyone out.
The coaches are amazing they take their time and show you how to do the exercise . and explain what is the purpose for each one.

Source: Google

★ 5

Have been with F45 for a little over a year after starting during one of their challenges as a non-member. Between the varied workouts that keep you guessing day to day and the great community of people there to help push you through it has been a great year. And who can forget about the coaches who are there every day to help you reach your potential! Great location!!

Source: Google

★ 5

I love being a member of F45 Training Round Rock! It's the best 45 minutes I give myself just about any day of the week. Before coming to F45 my workout life was non-existent and now I hate missing classes. From the trainers to the community to the functional workouts I can't stand to miss a day.

Source: Google

★ 5

Joining F45 Round Rock was one of the best decisions I have made for myself in a very long time. I have had some major back issues and multiple surgeries over the last 10 years, so getting back into a gym of any type was overwhelming, and a little scary. I had seen an ad for F45 come across my Facebook feed, and finally decided I needed to do something!! I am so very glad I did. Everyone is so welcoming and encouraging. The coaches are amazing!! They did an evaluation with me before my first class to see where I was on my physical limitations. They worked with me on modifications for things I was unable to do, and continue to encourage me through every class. I am now able to do so much more than I could have ever imagined!

Source: Google

★ 5

Coaches are top notch, encouraging without intimidating! The community of this gym is phenomenal which always makes for a great time and a great workout.

Source: Google

★ 5

To be honest, I’d tried F45 a couple years ago at a different location. I liked it, but never really felt the “community” I was expecting. BUT that all changed when I started going to the Round Rock location. Everyone - from the coaches, to the regulars to the newbies - has made it a welcoming environment. There is constant encouragement, awesome playlists blasting from the speakers, even during the toughest workouts there is the community feeling that “we’re all in this together”. My advice: Give it a try. You won’t regret it.

Source: Google

★ 5

F45 isn’t just a place to work out it is a community. The trainers are all so helpful and truly cares about your health, wellbeing and success. They know every single member by name! If you are on the fence about picking a workout home run dont walk to F45Round Rock!

Source: Google

★ 5

I had just planned to “try it out” and am now addicted! I love that I can get a great workout in just 45 minutes! Plus the amazing trainers and community of members make it so much fun! You won’t regret giving F45 Round Rock a try!!!

Source: Google

★ 5

Great community and amazing trainers. The work outs are fun and effective. I highly recommend this gym.

Source: Google

★ 5

Some of the most productive workouts I've ever had 💪. Coaches and members really bring you in almost like a family. Initially I wasn't sure I was gonna like working out in this environment, now I couldn't do it any other way. Thumbs all the way up 👍👍 for these guys!!

Source: Google

★ 5

When I initally heard of F45, I was a little intimidated. Only because I cannot run and jump like I did a few years back. The coaches have been truly a blessing. They have modified my workouts to meet my needs. That makes a world of difference for me. I'm excited what the future holds .

Source: Google

★ 5

F45 Round Rock is the most entertaining and encouraging work out I have ever done! I have tried just going to the gym, but I lacked motivation. The trainers and other people there push you to go harder. I also have an accountability coach who keeps you on track. I did the 45 day challenge and Lost 13 pounds in 2 weeks. The diet they gave me helps too! Come see for yourself!

Source: Google

★ 5

Almost 3 years later and I'm still loving it! Such an amazing community of both trainers and members. Awesome workouts and much better than your average gym.

Source: Google

★ 5

It seems I have tried all the gyms out there and there is something different about F45. I’ve been going for about 2 months now and it’s crazy how much stronger I feel. I’ve had personal trainers before that kind of let me wimp out of things I didn’t want to do, but here, if they notice me holding a light weight or it seems easy, they tell me to go up. And of course I can do it. They have the knowledge on what we can and can’t do and that’s super unique to a gym. The trainers are awesome and push you to be your best. And the results are amazing. Also it’s only 45 minutes!

Source: Google

★ 5

This gym is by far the best gym I’ve been to! The coaches are amazing and very motivating! The community is even better and the people I’ve met are so awesome and always make you feel welcome. They do a great job at making working out fun!!!

Source: Google

★ 5

I absolutely love being a member at this gym. The trainers know me, know what I can do, and know when to push me to do better. I look and feel better than I have in years! The energy is exciting, and the community that has developed amongst the members is an awesome unexpected benefit!

Source: Google

★ 5

I've been a member of F45 in London over the past year, but recently moved down to Austin, TX. Looking to get back into a fitness routine my wife and I searched for the closest F45 and found the Round Rock location.

Since becoming members, we have been inspired and impressed by the incredible community at F45 Round Rock. Devin, Tracey, Alyssa and the rest of the crew are super motivational and make each new member feel welcome.

F45 is special since it's relentless, but infinitely adaptable to any fitness level. It's exciting to get into a rhythm and feel yourself getting more fit.

Big shoutout to the F45 Round Rock team for creating a space to get ready for or destress from the day! Looking forward to being a member for the future.

Source: Google

★ 5

Very cool and welcoming group, super friendly coaches who pay attention to your form. I love it here!!!

Source: Google

★ 5

I was very apprehensive about joining a gym but these guys made it SO incredibly easy and comfortable. The gym itself feels like a community ☺️ I know it sounds cliche but it's 💯 true. I would recommend this awesome place to anyone looking to change their life

Source: Google

★ 5

I've tried just about everything out there and this is, hands down THE BEST gym I have ever been to! The members are incredible but the trainers are AMAZING!! Devin, Alyssa, Cie Cie, Jasmin, Chris, The whole Gang are super encouraging and motivational on top of knowing their stuff. You gotta give it at least a try! You'll be back for more! F45 STRONG!!!

Source: Google

★ 5

Absolute best trainers anywhere!! Hands down! Best members! Great community! Amazing workout! A program that actually works! Lose weight, body fat, gain muscle, friends and fun! Come to F45 Round Rock if you want to change your life! I did! Best decision I ever made!

Source: Google

★ 5

I love love love it here!

The coaches are super motivating and I feel confident working through the movements because they always have their eye on everyone to give in-the-moment feedback. I joined to push my limits in ny workouts and learn new movements and I’m happy to have found something that is high-energy in environment, plus welcoming to all fitness levels. I would definitely recommend trying F45 out to anyone!

Source: Google

★ 5

This year has been an eye opener. For years, I have tried different plans, different exercises, but nothing worked. This combination of food, exercise, and community creates a winning formula. It is really possible to hit my goals. WOW! I'm so excited about what's ahead. Thanks F45 Round Rock for keeping me accountable and the encouragement.

Source: Google

★ 5

I absolutely love this place and I never thought I would EVER say that about a gym! I was very out of shape when I first joined but I never felt judged, only encouraged. I saw results in a very short period of time and today I feel stronger, healthier, and more confident than ever. I truly look forward to every workout. The amazing trainers encourage me to give 100% every day. The workouts are always different and the music is on point. I only wish I would have found F45 sooner!

Source: Google

★ 5

Can’t say enough good things about this gym!!! Dedicated owners, awesome trainers, interesting routines, live DJ and an amazing community. I have never been consistent with gym for more than 2-3 weeks in my life, but with F45 RR, I have not only been consistent but I look forward towards every new class. It may have something to do with the other members & trainers positively encouraging you all the time and also the continuous mini/big challenges they create to keep things interesting.
Only area of improvement I can think of, is the pre-class instructions sometimes feel rushed, especially for a newcomer or someone not familiar with the exercise terminology. Trainers do correct posture during the class, but few extra minutes in the beginning will make a huge difference.
Anyway, I feel so glad that I found these guys!! You guys rock!!!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I feel so fortunate to have found this place! The location, workouts, trainers, and music keep me wanting more! The workouts are challenging and never the same. I would recommend this place to anyone looking for a quick workout!

Source: Google

★ 5

This is my fitness family. They push you and cheer you on every step of the way. I love the challenges and have seen great results. I've toned up, lost actual body fat + pounds, and can do real push ups now lol. I've seen a huge improvement in my strength as well. Highly recommend!

Source: Google

★ 5

I had the best time and workouts with F45!! Great workouts and great coaches! Felt more confident in myself. I would recommend for anyone to go to F45, you won't be disappointed.

Source: Google

★ 5

Great Staff and great workouts. These workouts have really helped me with muscle confusion and get out of the plateau I was in with my workouts

Source: Google

★ 4

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★ 5

Great workout
Great staff
I really enjoy!!

Source: Google

★ 5

Best workout in a long time!

Source: Google

★ 5

We were lucky to have found a gym with awesome owners & coaches! They inspired, motivated and pushed us throughout our 7 weeks journey! It was hard for the 1st week of eating a lot of food I’m not gonna lie but you just have to trust the process and stick with it to get your results! Don’t be afraid to ask questions cuz they can guide you and can do any modifications needed in your meal plan. And don’t forget to check in on the app for classes!! We highly recommend this gym/location!

Owners: DJ Chuck & Latetia
Coaches: Lucky, Andrea, Cullen, Jane, Hannah
Operations Manager: Ryder
They are all awesome!!!
They treat you like family! 👍🏻♥️
Gym members are awesome too! Everyone is friendly! 😊

Source: Google

★ 5

I am here almost daily, because the coaches genuinely care about how I'm doing and the camaraderie among members gives me the much -needed encouragement to keep going. Eight months in, down fifty lbs and over 20% body fat.

Source: Google

★ 5

This is the best work out i have had in a long time. Coaches are very knowledgeable and helpful. If your looking for a healthy way to get fast results F45 is the place.

Source: Google

★ 5

I absolutely love working out at F45! All of the coaches are amazing and really push you to do your best. They make modifications to accommodate injuries and are always there to help if needed. The environment is uplifting and so are the people. There is nothing intimidating about this place...just friendly faces, encouragement and a realization that you can push yourself...all you have to do is try.

Source: Google

★ 5

Source: Google