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F45 Training Plano is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Amr Saleh
★ 5
Source: Google
Claudine Wilson
★ 5
F45 has been a game-changer for me! The workouts are always challenging, fun, and never repetitive. I love the supportive community, high energy, and knowledgeable coaches who truly care about your progress. It’s the perfect environment to push yourself and stay consistent.
Source: Google
kendal cameron
★ 5
One of my favorite studios! I choose to drive up to Plano from Addison because Willow Bend has a better atmosphere and vibe. Really enjoy the people, music choice, and energy from the coaches. Highly recommend this studio
Source: Google
Emily G
★ 5
Never been a gym girly, F45 helps me strength train and keep me in shape! Everyday there is a really good workout and amazing instructors that are there to help, correct your form and motivate you!
Source: Google
Lisa Price
★ 5
Coach Ned and coach Veronika are AMAZING! They are so knowledgeable and patient and know just when to push you to be stronger. Thank you for helping me stay active during my healing process!
Source: Google
Lynn Gross
★ 5
Coach Nedim and Coach Veronika are absolutely amazing! They really get to know their members and how to get you to achieve your goals. I have never met better coaches.
Source: Google
Jisu Jung
★ 5
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Johnny Nelson
★ 5
Always a great workout!
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Teresa Calderon
★ 5
This is a great location, everyone makes you feel welcome. The workouts are challenging but fun, coaches are great. I enjoy Veronika's classes, she is always there to help and ensure your form is good.
Source: Google
Kneisha Sanders
★ 5
Sean was extremely helpful and welcoming. This was my very first class ever at F45 and my first time getting back into working out in a very long time and I was motivated and encouraged. Thanks so much for the support. I am looking forward to the next session!
Source: Google
David Truong
★ 5
My favorite F45 location. Luiz is an amazing trainer. His classes are fantastic. Not only does he push you, he also correct your forms if needed. The location is very clean and the owner is super nice as well.
Source: Google
Shalene Choon
★ 5
Amazing Coaches & Community at F45 Willow Bend!
This was my fourth class at F45 Willow Bend, and I couldn’t be happier with my experience. Every coach has made me feel incredibly welcome, and I love being part of the 5:15 AM crew. The energy, encouragement, and sense of community here are truly unmatched.
Here’s my 5-star review of the incredible coaching team:
⭐️⭐️⭐️⭐️⭐️ Coach Luiz
Coach Luiz brings an unmatched energy to every class! His vibrant personality makes workouts fun and engaging, and he always takes the time to check in and make sure I am doing okay. He’s also great at correcting form, which has helped me improve my technique. His enthusiasm is contagious, and I truly appreciate his support!
⭐️⭐️⭐️⭐️⭐️ Coach Sean
Coach Sean is an amazing coach—patient, knowledgeable, and always willing to help. He thoroughly demonstrates each exercise and takes the time to answer any questions. His guidance has made me feel more confident in my workouts, and I really appreciate his encouragement and attention to detail!
⭐️⭐️⭐️⭐️⭐️ Coach Veronica
Coach Veronica led an awesome workout! She made sure I had perfect form throughout and offered helpful suggestions for modifications when needed. Her coaching style is both supportive and motivating, and I felt stronger and more confident after her session.
⭐️⭐️⭐️⭐️⭐️ Coach Diana
Coach Diana is the ultimate cheerleader! She always brings high energy, checks in consistently, and ensures that all questions and concerns are addressed. Her enthusiasm and encouragement make every workout feel both exciting and achievable. She genuinely cares about each person’s progress, and her positivity is contagious!
Big Shoutout to the Owners!
A huge thank you to Rennae and Steven for creating such an incredible community at F45 Willow Bend. Their dedication to fostering a welcoming, supportive, and high-energy environment is what makes this place so special.
If you’re looking for an amazing workout experience with top-notch coaches and a fantastic community, F45 Willow Bend is the place to be!
I can’t wait for more workouts!
Source: Google
Natalie Jones
★ 5
Dropped into this F45 while visiting family, and we were blown away by the warm welcome! The members were so inviting — chatting with us, giving fist bumps, and truly making us feel like we were back at our home studio. The energy was amazing, and Coach Luiz was a total vibe — super nice, motivating, and fun. Such a great class and awesome community. Can’t wait to come back next time we’re in town!
Source: Google
Sofia Babool
★ 5
I absolutely love this location! Michelle and Veronika are just the best! They have such a great attitude each time and are always willing to adjust workouts for me! So much love for this location!
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Patty Franco
★ 5
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kirti singh chouhan
★ 5
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Aaron Nettles
★ 5
Great workout and environment
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Tanya Scott
★ 5
Oh my goodness , workouts have never been so much darn hard & FUN!!! The music, people & location are top tier level🎈
Source: Google
Hamida Babool
★ 5
The staff is incredibly friendly and very helpful during the exercises. They stop and one's poses to ensure maximum benefit. Thumbs for the Willow Bend location.
Source: Google
Dr. Edward Neill
★ 5
Hard as hell
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Claudine Wilson
★ 5
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Yuri Chong
★ 5
Best coaches by far — visited multiple locations and always end to at this one ! Saturday classes are packed and fun!
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Emily Tindall
★ 5
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Julia Fleming
★ 5
I just have to say, Luis is the BEST trainer I have ever had, and I have been working out in gyms and with personal trainers consistently for 30 years. He is knowledgeable, encouraging, and remembers my personal goals from week to week. He is engaged with the class and just an absolute joy. All the trainers I have at this location are phenomenal, but Luis is something special! GO SEE LUIS!!
Source: Google
Servando Garcia,Jr.
★ 5
Raving
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Derek Park
★ 5
This location is awesome. Coaches are super nice and make you feel welcomed here. This is my second time here and treated me like I was a first timer with the exceptional service. Definitely check this place out. They have DJs here sometimes which gets you ready for the workout
Source: Google
Erin Hausmann
★ 5
Rachael is awesome! Very motivating and I like how knowledgeable she is on proper form.
Source: Google
S Lambert
★ 5
New to f45 and really enjoyed the variety of workouts. The coach helped with form and had some great modifications if needed. Just the workout I needed
Source: Google
Anna Sadler
★ 5
Coach Luiz was fantastic!
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Danielle Khoury
★ 5
So fun!
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devin rice
★ 5
Clean and organized! Coaches are great and always there to motivate you through your workout.
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Kiera Hess
★ 5
I absolutely love f45! It has been my best experience by far with group training at a studio. I look forward to each class, and it has really helped motivate me to stay accountable. Also if you join make sure to go to Coach Veronika’s classes! She’s the best :)
Source: Google
Matthew Gray
★ 5
Workouts are great!
Source: Google
Aziz Noorani
★ 5
Amazing place! Great people and Great workout!
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Andrea Velasco
★ 5
dropped in to F45 willow bend for a class and it was so great! trainers and owner were SO welcoming and had a great playlist and class. looking forward to coming back when i’m in town!!!
Source: Google
Mayra Montano
★ 5
I love this gym. It has a great culture, engaging environment and amazing workouts. I love the variety of the workouts and the assessments which pushes me to do better each time.
Source: Google
Tyler Shulman
★ 5
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Brittany Tran
★ 5
Great workout! The instructor was super encouraging and I worked up a sweat
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Brian Choi
★ 5
fun workout! Luiz was great :)
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Melissa L
★ 5
My partner and I are visiting from CA and used our F45 passport at Willow Bend. The coaches were great and super interactive, while also fixing our form. Loved the music and how clean it was!
Source: Google
Farrah Fan
★ 5
Veronika is amazing! Super sweet and very catering! I stopped going to my gym to attend her classes at 8:15 every morning! It’s a lot easier when you have someone guiding you on your work outs rather than doing alone!
Source: Google
Konni Eastin
★ 5
Awesome workouts, awesome trainers, workouts all day Long for convenience
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Frida Martinez
★ 5
First time at any F45 studio. Everything was explained and it was such a (hard) great workout! I will definitely be back
Source: Google
Mario Martinez
★ 5
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Anthony
★ 5
Great studio! Very clean, well run, and coaches are enthusiastic and knowledgeable
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Daria Cosgrove
★ 5
I’ve been coming here for 4-5 years and always leave feeling great and accomplished!! Such a great community!
Source: Google
SHANSA Vaidya
★ 5
Awesome, engaging instructors that pay attention and corrext form! Kick butt workout!
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Kaylee Arakaki
★ 5
Great HIIT workout with Luiz! He helped correct my form and showed me some modifications to fit my needs. Both challenging and fun. Will be back!
Source: Google
Lucy Liu
★ 5
Always liked HIIT exercises and this one was challenging and fun. Coach Luiz provided very hands on coaching and really helped my form. Will be coming back!
Source: Google
Audrey Salladin
★ 5
I cannot stop raving about F45. I absolutely love the workouts; they’re challenging but fun, and I look forward to my classes every time before I go. My coaches are awesome at pushing me outside of my comfort zone. I love it so much!
Source: Google
Claire Johnson
★ 5
Coach Luiz is amazing! So motivating and ensures you are safe and in proper form! Love Saturday morning classes!
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riya shipurkar
★ 5
Amazing workout, glad to be a member!
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Julia Augustyniak
★ 5
Love the trainers that work here! Always a great time working out and have noticed huge improvements.
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Matt Rudis
★ 5
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Deborah Ko
★ 5
F45 at Willowbend Plano, TX is a great workout for anyone! The workouts are 45minutes long and you get really great quality work from 45 min building muscles/burning fat and getting your cardio in compared to just running on the treadmill for hours. Highly recommend F45 anywhere around the area as well as the Willowbend location in Plano.
Source: Google
Fatana Mazoch
★ 5
Source: Google
Lisa Huang
★ 5
Luiz is a great, motivating and fun instructor. Great facility with all equipments to workout properly and meet amazing friends to workout together. I am enjoying this class and strongly recommend to join this class.:)
Source: Google
Leo Leybovich
★ 5
Member for life! Best studio with amazing coaches and the owners are like family!!
Source: Google
Riann Hsu
★ 5
West Hollywood section with Luiz is the best!
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Bunny
★ 5
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Ashley Hofelich
★ 5
amazing!
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Alex Torres
★ 5
This gym is great! My wife and I have been going here for over three years. We enjoy the friendly community, the varied workouts, and the convenience of efficient 45 minute classes 💪
Source: Google
Kevin C.
★ 5
Great gym! Great trainers! Great workouts! You won’t regret joining this gym!
Source: Google
Alison Torres
★ 5
I love F45 Willow Bend! The workouts are dynamic and always changing so you walk into something different every day. Every station has different sets of weights and different ways to scale the movements so any age or fitness level can workout here. The community is very encouraging and that creates a fun atmosphere every class. I’ve met some of my best friends at this gym.
Source: Google
Hannah Patton
★ 5
I love love love the community here. I drive an hour to come to this specific F45 because the coaches are amazing. This is the one thing I have stayed consistent with and went from not working out at all to coming 4-5 times a week. Thank you F45 Plano:)
Source: Google
Kimberly Ughamadu
★ 5
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Kelly Cutler
★ 5
The coaches and owners are amazing!
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Hackett
★ 5
I’m new to F45 training but even after a few weeks I’m feeling stronger. A tip for anyone new to strength training: arrive 5-10 min early so you can have a light warmup before class.
Source: Google
Michelle Rosales
★ 5
I love this studio!! The workouts are challenging but fun at the same time, and I love getting to push through them with my fellow members. The coaches are awesome and truly push you to do your best each time, I have never had a bad experience here!
Source: Google
Milagros Arteaga
★ 5
F45 Willow Bend is my happy place. The best workouts ever and only 45 min. Coaches are amazing and great community too. The owners always care about you feel at home.
Source: Google
Jaquetta Allen
★ 5
I have been a member for almost 5 years, I enjoy the flexibility of the workouts and the times that they are off. The atmosphere is great and so are the people
Source: Google
Tiffanie Saxton
★ 5
I absolutely love working out at F45 Willowbend. I’ve never felt more confident, stronger, & faster in my athletic ability. The workouts are intense and I always get in a good sweat! This studio feels like family and I’ve gained many friends since joining over 2.5 years ago. This is my gym home!
Source: Google
Brooke Havens
★ 5
I’ve taken almost 300 classes at F45 Willow Bend since I moved to Plano! This is the most consistent I’ve ever been in my fitness journey, mainly because I’ve built a family with the coaches and made life long friends with the other gym goers. This location is my second home!!
Source: Google
Sophia Paradela
★ 5
Great class with Luiz! Great studio. Love the energy here!
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Camille Davis
★ 5
I love coming to Jon and Luiz class!! They are so motivating and are always pushing me to my limits! Class is always a good time!
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Norma Garza
★ 5
I love this gym! The community here is amazing, the coaches are encouraging and the facility is kept very clean.
Source: Google
Thuy Lopez
★ 5
I enjoy coming here for the dedicated trainers and the new friendships I’ve built. I love all of the different challenging circuits.
Source: Google
Weihua Mo
★ 5
Best cardio workouts. The trainers are so professional. They are so helpful!
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Crystal Rose
★ 5
I’ve been training at F45 Willow Bend for 2 months and it has been amazing! The trainers are great, help you grow and watch your form. The workouts are different every single day, there is no way you can get bored!
Source: Google
Kimberly Brammer
★ 5
I love this gym and the workouts so much! In only 6 weeks my before and after photos were like night and day! The best part is it’s only 45 minutes!! All of the coaches are so helpful and thorough! I really can’t say enough great things about this gym, the owners, the coaches and the members… it really is like a great big family
Source: Google
Sarah Browning
★ 5
Love coming to this gym! Quick and efficient workouts and love the coaches and atmosphere!
Source: Google
Katie Simmons
★ 5
The best workout experience I have ever done! It keeps me consistent & the coaches keep me accountable. I love it here!
Source: Google
Cassie Stewart
★ 5
I’ve been a member of F45 Willow Bend for a long time. I love the trainers and the workouts every week!
Source: Google
sai bharath
★ 5
Good place to workout
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sri latha
★ 5
Great place for workout
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Heather Hiser
★ 5
This is my happy place! Great workouts! Hits all muscle groups and great balance of cardio and strength training. No workout is the same. The coaches are incredible with both pushing you and encouraging you.
Source: Google
Paige Lee
★ 5
I quit the regular gym and started doing F45 and I absolutely love it! Can’t see myself going back to working out traditionally.
Source: Google
Greg Thompson
★ 5
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gunvir mamik
★ 5
F45 WillowBend has been a game changer in my fitness journey. Every-time the 45min workout routine is fresh and hits different, Trainers here are great at motivating you to push yourself, and other members are very friendly and welcoming. You will quickly find yourself a new tribe here, and you will accomplish your goals.
Source: Google
Nilesh Patel
★ 5
I have really enjoyed this F45 facility. They have great trainers and an owner who cares which helps keeps up with the consistency. For someone like me who needs motivation to go workout in my busy schedule, I make it a priority now. Other members are also very kind and as you continue to keep going you will
Make friends from seeing the same people each day.
Source: Google
Kylie Allen
★ 5
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LaSheila Yates
★ 5
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TJ Andrews
★ 5
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Casey Sutton
★ 5
I started at F45 over a year ago and I wanted to write this review because there are many to choose from, but I am so glad I signed up with F45 Willowbend. I highly recommend this location even if it’s a little out of the way for you. I want to thank Rannae and the coaches for all that you do!
Big shoutout to F45 Willowbend! Come join the team!
Source: Google
Christian Bevil
★ 5
I have been enjoying my time working out here. The trainers in the morning have been engaging and have been making me feel welcome. The work outs are good for any fitness level so don't be afraid to try it out!
Source: Google
Megan Cervantes
★ 5
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Akash Patel
★ 5
Great energy here. Luis goes out of his way to help you during the class which is what makes this a great, efficient, and safe workout. I also forgot my clothes during work one day and he let me use his shorts (they were clean)!
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Erin Elliott
★ 5
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Courtney Cadenhead
★ 5
I love working out here! Coaches are kind, supportive, but not pushy and attentive! The environment here is always very welcoming and friendly!
The workouts can be intense, but you can always go slow, drop weight and take breaks as needed and the coaches are always ready with modifications.
Source: Google
Nermeen Aboudamous
★ 5
I love working out at F-45! Best gym I’ve ever been to! Highly recommend to anyone.
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Chongnan Yang
★ 5
Great place for work out!
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Luccas Calabrez
★ 5
Love the staff and the community.
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Jessica Stone
★ 5
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Peter Bakhit
★ 5
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Mallika Aruva
★ 5
This place is amazing . Right from when i walked in , the classes, trainers, energy , everything is awesome. I look forward to classes every day. I have tried many classes since i joined. There is not a single class which i didnt like. Quick, efficient workouts.
Source: Google
Ru Zheng
★ 5
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Ashley Evenson
★ 5
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Jonathan Farr
★ 5
This gym is incredible. Great culture. The staff is very encouraging and helpful. The gym itself is very organized and most importantly, clean!
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Shreyas Rao
★ 5
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Kiran Mungara
★ 5
Very good workout journey with F45.
Source: Google
angeles torres
★ 2
Is cool and everything but I don’t like how they are closing so early
If this continues like this i will cancel my membership
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Lindsey Pounds
★ 5
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errica green
★ 5
I just started here two weeks ago and I love it. I was very much unaware of how much my body could handle until I came here, I was afraid to lift heavy. The trainers here pushed me into lifting a weight that I thought I could never lift I can't wait to see how far I can go
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Courtny Lowe
★ 5
Love the energy, trainers are awesome and the workouts are great!!
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Madelyn Wiggins
★ 5
Trainers are great! Awesome members!!!
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Jeff Reinhardt
★ 5
I can’t begin to tell you how thrilled I am with this work out. The facility the trainers and the work out most of all …are amazing. I’m not bored!! I would recommend this to anyone!!!
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B George
★ 5
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Slythecostcoguy
★ 5
Crumbl Cookies Plano
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Diego Magana
★ 5
Love this place ! Good energy, great coaches and love the work outs !!
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Amin Shahim
★ 5
I love this place ! Been going there for a month , can’t be happier , great staff and coaches ! They push you and train you in a right way .
With a right diet I have almost lost 10 pounds ! I definitely recommend this place , If you need to get in the shape . They have no hidden charges and no rip off fees ! Luiz and Nicole are their full time coaches , and I have nothing to say about them but good things !
Thank you
Source: Google
Shivam Khanna
★ 5
Great workouts that are intentionally curated. The trainers have been great and I really appreciate that they push yet understand how to make sure you’re taken care of. Especially with helpful feedback on form. Overall it’s a great workout and experience, I highly recommend it!
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Amal Aldiri
★ 5
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Orit Amsellem
★ 5
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Richards Family Fun
★ 4
This place is great! Love it and everyone that works there and works out there is so nice and encouraging. I recommend!
Source: Google
Michael Olsen
★ 5
I love working out here. I’ve lost weight and have been able to keep it off through attending their classes. I like the fact that they have lots of options throughout the day and even on weekends. The trainers and owners are great and work hard to keep everyone engaged and motivated.
Source: Google
Esther O
★ 5
F45_waterscreek/F45_willowbend is the workout revolution I must say.
Impactful and easy to follow.
I love it!!
Esther O.
Source: Google
saisampath thumati
★ 5
F45 willow bend has Good environment and great training staff. Best place to transform your body and stay healthy.
Source: Google
Jessica Phillips
★ 5
This is a great gym with great people! So happy to have found this location.
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Laura Kovatch
★ 5
F45 and Cana have been super amazing. I just recently started back on my fitness journey to a happier and healthier me. From the 1st workout, I felt so empowered and ready to conquer whatever the day throws at me. Cana has been so awesome. Always encouraging and giving high fives and continuously motivating me and telling me I can do! I look forward to every class and walking out feeling ready for the day! 😊
Source: Google
Gustavo De La Rosa
★ 5
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Batul Peatiwala
★ 5
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Zach Shirley
★ 5
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Julie Knowles
★ 5
The program is great ans the trainers are even better. Highly recommend F45
Source: Google
Jennie Loftis
★ 5
Best workout. These workout combine the energy of a group class with the personal attention of fitness trainer. In my first month I saw fantastic results in my personal fitness
Source: Google
Beth Watson
★ 5
Great environment and great workout! Owner and coaches really care about their members getting results and feeling welcome! Highly recommend.
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Keri Mak
★ 5
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Deborah Callaghan
★ 5
Just joined F45 @ Willowbend. Best workout ever for this old gal! Love the instructors (they know how to correct or modify stations for me), love the location, love the dynamic atmosphere at the club! Five stars for sure!!
Source: Google
Anna Nguyen
★ 5
Rennae and her team are awesome!! I always feel so motivated when I come in to workout!
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Jonathan Chandy
★ 5
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Tiffany Thomson
★ 5
Just started going here and Luiz, the owners and all the staff are amazing. Love the way they push and support you through a great workout. Looking forward to staying here a long time. Try it out!
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Andrew Liu
★ 5
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Kimberly Brammer
★ 5
Love this workout so much!! Best gym ever ! I saw major changes in my body after just 6 weeks :)
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Shannon Brown
★ 5
I look forward to coming here as often as possible! Awesome workouts & fantastic people!
Source: Google
Hays Hendricks
★ 5
As an older human, I was frankly scared to death to step into ANY gym! My sister has been a member of f45 in Kentucky for a while and encouraged me to jump in with both feet, and could not be happier that I did. The staff has been welcoming, encouraging and so helpful, teaching me how to modify when necessary and being just all-around wonderful people. I hope to be a member for a long time!
Source: Google
Vladimir “Bobik” Piskunov
★ 5
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Christopher Schreiner
★ 5
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Linda Hamoudeh
★ 5
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Jill Ripoll
★ 5
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Rachel Timberlake Andrews
★ 5
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Megan Benavidez
★ 5
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Samantha Barrera
★ 5
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Jacqui Alvarez
★ 5
F45 Willow bend location is great! Everyone is so friendly and supportive. I’ve only been attending class for 2 months and have already made a lot friends. If you’re looking for a fun workout community that keeps you accountable and makes you want to show up, then I highly recommend trying this gym out!
Source: Google
Gary Heredia
★ 5
I have been going to this F45 location for over a year, it has always been an amazing workout and experience. All coaches are amazing at what they do and really make it feel like a community. If you want to have fun while getting fit and be a part of workout family, this place is for you.
Source: Google
Christina Liu
★ 5
I love Willowbend F45! The trainers are fantastic, the environment is great and the workouts are phenomenal. There’s always new workouts, I never get bored and I always leave feeling like I got a killer workout in under 45 minutes. Can’t recommend enough!
Source: Google
Brandon J
★ 5
I sadly have to leave because we moved but it was a great gym with an amazing staff and owners that really cared about the place. Thank you Renee and everyone else. Highly recommend
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Ana Bernal
★ 5
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Hunter Bagley
★ 5
I just moved to area and decided to try something new like F45. I expected it to be challenging and it was (In a good way). The coaches and owners were super welcoming and went above and beyond making me feel comfortable right away. I highly recommend giving them a try if you are ready for a new fitness journey!
Source: Google
Amber Rodgers
★ 5
Joining this location of F45 has been one of the best decisions I’ve ever made. They’re so knowledgeable about fitness!
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Becky McCurley
★ 5
This place has been my “home gym” since July and I love it! The other members are friendly, social and helpful, the coaches are inspiring and have the best personalities and the owners care about each individual member. My favorite thing about F45 Willowbend is that they educate you about nutrition as well. If you follow what they say to do, you will see results. I’m so happy with how I look and feel, and my afternoon class is the best part of my day ☺️
Source: Google
Jerrica Cuddy
★ 5
Great gym, great people, and great location.
If you want to get in shape, this is the place to do it. Much better than any other gym in Plano I have visited.
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J M
★ 5
staff and owners are incredible. best shape of my life
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Samira Karimi
★ 5
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Melissa Marshall
★ 5
As a former college athlete, I had not worked out in years. My husband has been doing F45 for years and in 2021 I wanted to incorporate exercise into my life again. I started slow with Zumba and online classes. I saw on their Instagram there was a free class to try. I went and it was really tough. I was dead from it. I decided after much deliberation I would sign up for the challenge. I loved It. First week was rough. Then you get past it and I’m still sore, but it’s manageable. The trainers push you and in March I will have been there 1 year and I’ve not looked back. Getting faster and stronger. Give it time and you will see results!
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Carlos Tijerina
★ 5
I've been working out at F45 Willow Bend for almost a year now and it has truly changed my life! The workouts have definitely improved my endurance and the group setting give you an extra encouragement/push.
Source: Google
Christine
★ 5
The best workout you will ever have! Trainers are top notch !!! 5 star!!!!
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Corbin Bahcall
★ 5
Cana is the best trainer. Love their team too! Always great workouts duh!
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Nate Hargitt
★ 5
Great coaches. Great classes. I really like that they do both full body work outs, and targeted work outs. Also a very nice mix of strength and cardio work outs.
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Tisha Lemus
★ 5
Always a great workout! Luiz is an amazing trainer!!! Love his positivity and energy! He’s has taught me so much about proper form and technique! I’ve done many group workouts and F45 seems to give me the best results!
Source: Google
Deon
★ 5
F45 has exceeded our expectations! Everyone is friendly and the gym is always clean. The owner Rennae is so nice and really tries to make you feel welcome. The workouts are 45 mins of intensity, exactly what we were looking for! They are very tough but the trainers help push you through it! All the trainers are great!! They are extremely helpful and knowledgeable. Highly recommend!
Source: Google
Jeryl Sajumon
★ 5
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kashmira contractor
★ 5
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Haimi Ayalew
★ 5
Super welcoming environment where you can count on all the instructors to push you to your personal best. I’ve grown to look forward to the intense workouts. 🙂 The playlists will inspire you to work harder and you will leave the class challenged and feeling accomplished!
Source: Google
Sharon Davallu
★ 5
The trainers at this location are fantastic! Kyle is hyper focused on form and making sure you’re doing everything properly. He always offers alternatives to make each workout either more difficult or easier. He also knows when you can do more and will encourage you to push yourself with heavier weights. Gianni (G!) does this too! Cana brings in the energy and the best playlist! A huge shout out to these amazing people!
Source: Google
Chelsea Ruman
★ 5
Love my F45 Fam!
Source: Google
Vennela Reddy
★ 5
I’ve been coming here for a few weeks and I couldn’t be more satisfied by the results I’ve already seen in myself. It is a great workout that keeps you engaged and motivated with excellent trainers ready to help you at all times. I am getting stronger! Cana, Kyle and Gianni are amazing coaches and push you to do your best to the end of the workout! I love F45👍🏻
Source: Google
Hillary Cox
★ 5
This place is just out right AMAZING! Coach Kyle is always pushing me to do my best and even to push me out of my comfort zone to get stronger. At this gym you just don’t get a place to work out you gain friendships, gain confidence and have a great time working out!
Source: Google
abhishek reddy
★ 5
We are loving going here. Amazing HiiT workouts. Cana and Kyle are amazing coaches. Thanks to them for their advices.
Source: Google
Aasia Kroviak
★ 5
F45 Willow Bend is AMAZING! I get the best workouts and leave there feeling energized, strong and ready to conquer the day!! The thing I like most about these workouts are that they are easy to get through mentally and you leave always wanting more! I have never been so consistent in sticking to a workout routine and I can say without a doubt that I am addicted to the HIIT style workouts I get everyday!!!! If you haven’t tried it out yet, you must go ASAP! Also special shout out to Kyle Roley for being the best coach- he always pays close attention to my form and gives modifications when I need to push harder or pull back some! Thank you!!
Source: Google
Honada Alchami
★ 5
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Reesa G
★ 5
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Jamie Stapleton
★ 5
The trainers are professional, the energy is positive and uplifting and you see real results from your hard work! It’s not just a gym, it’s a community!
Source: Google
Michelle Hamouch
★ 5
I loved the atmosphere from the moment I walked in. There was no judgement whatsoever, everyone is so encouraging. I started with the challenge and decided to kick it up a notch by fully joining.
The workouts are explained thoroughly and modifications are given if need be. You feel amazing after each class leaving you excited for your next.
Source: Google
James Maxwell
★ 5
Source: Google
Emily Brenner
★ 5
Awesome workout with passionate coaches & owners. Love it!
Source: Google
Christine Alfieri
★ 5
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Kristy Cisneros
★ 5
This location is amazing! The facilities are very clean and well kept! Cana, the manager, is amazing and she has an amazing team helping her! When I come here it feels like I’m coming to visit family. I don’t dread working out because it’s so much fun! Cana is a true servant leader and she is so welcoming. Kyle, Elle, and Gianni are some of the coaches and they have been so supportive throughout my weight loss journey. I can honestly say they have all been my biggest cheerleaders! If you’re looking for a place to workout at, look no further...I love this F45 and it’s an amazing community at this location. Give them a try, you won’t regret it.
Source: Google
Alison Fink
★ 5
Everyone is so welcoming! Great instructors and an awesome work out! Never boring and you truly feel like you are getting the best possible workout in 45 minutes. Love it here! Highly recommend!
Source: Google
Kani Dang
★ 5
Great trainers, fun workouts that change daily. It is fairly challenging but the trainers are there to help with correcting your forms and modification if you need that.
Source: Google
Ashley Lovell
★ 5
Awesome workout! Super Friendly coaches and welcoming environment. Highly recommend if you’re looking for something different than a typical gym here in Plano. You don’t have to think... you just come in and follow the workout step by step!
Source: Google
Martin Wallace
★ 5
I totally love this studio! Coaches Cana and Kyle are awesome! Super supportive and always encouraging you to run the extra mile.
The whole F45 experience is definitely something you need to try, if you love burning large amounts of calories, have fun in a friendly and supportive environment, this is your place.
Source: Google
Parikshith Janagama
★ 5
Really Great, Active and intense workout and you will also save time as you work just 45 mins and burn more than 500 calories, Not too costly as well.
Source: Google
Keerthimanu Gattu
★ 5
I am moving and afraid of missing this place. Great trainers, great workout plans and there’s a Jamba right beside ✌️
Source: Google
Tanya Lynn
★ 5
Awesomeness ❣️The training isn’t for the faint hearted. The trainers are real professionals who care & are experienced in getting results. No class is the same, there is lots of variety. The atmosphere is on fleek; so much fun, once you get into it. If you are looking for variety , fun & results F45 is for You 💯
Source: Google
Joshua Nguyen
★ 5
F45 has really blown me away by how excellent the work outs are and how great the trainers can be. The trainers aren't glorified cheerleaders, they make sure to motivate and push you to your limit in the best way. This also isn't a "cross fit" type place, the trainers make sure that you have the correct form so you don't injure yourself and get more out of the work out. Excellent and would recommend to everyone.
Source: Google
Antonio Rodriguez
★ 5
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Jacquelyn Means-Alarcon
★ 5
Love this gym! The variety and trainers are always great which keeps me coming back. I changed over from Orangetheory when I wanted to mix it up, and I have been so happy here :) Come check it out!
Source: Google
H G
★ 5
High intensity workout with awesome coaches. The workouts are always different, great community, and music is always good. Push yourself and you'll see results.
Source: Google
Thomas Wright
★ 5
This place is amazing. Workouts are crazy fun, always different. The coaches are really helpful, and Cana is the BOMB.
Source: Google