F45 Training Willow Park

Willow Park, 229 Shops Blvd #102, Willow Park, TX 76087 | ★ 5 (88 Review)

📞 +1 817-281-7866

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About the Club

F45 Training Willow Park is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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 F45 Training Willow Park
 F45 Training Willow Park
 F45 Training Willow Park
 F45 Training Willow Park
 F45 Training Willow Park

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Reviews

Lindsey Anderson

★ 5

Source: Google

jayna mcqueen baker

★ 5

F45 willow park is a life changing experience. The staff is helpful, and the workout partners are so positive! I start the day out at f45, and it makes the whole day better!

Source: Google

Samuel Walker

★ 5

I love the variety in the camaraderie and the competitiveness of the classes. Definitely has helped me to be more consistent and change it my training. I love all the trainers and all my teammates are great to push me every class. Happy to be a part of this community.

Source: Google

Tessa Ostheimer Ellis

★ 5

I started at F45 a little over 2 weeks ago. So far I’ve really enjoyed the gym! I’ve been lacking motivation to workout by myself so the fact that someone else is organizing the workouts and the accountability that comes along with group classes has been huge for me and my consistency. All the coaches are great and take the time to really encourage everyone. 10/10 suggest this place.

Source: Google

Mona Broome

★ 5

I am so glad that I’ve found F45! The coaches are wonderful and the community pushes, encourages, and supports each other so well. My favorite 45 minutes of the day! 💪🏼

Source: Google

Nicole Muller

★ 5

The best place to get your workout in!!! Great energy and great people!

Source: Google

Alana Devoto

★ 5

LOVE F45! Love that I get my full workout done in 45 minutes. All the coaches are amazing, push you just enough, and so encouraging. I look forward to going!

Source: Google

Kayleigh

★ 5

F45 is the go-to group fitness class for all fitness levels. Every workout is different, challenging (but always with options for modifying) and the coaches are personable and professional.

Source: Google

Paul Paz

★ 5

Love this place! The workouts, the coaches, the community. Definitely a gym you will enjoy showing up to every day. Thanks F45 Willow Park!
- Paul Paz

Thankful for this gym and all of the coaches who encourage you to keep going when you need it the most! If you haven’t tried group training you should! I wish I would have come sooner!
-Ashton Paz

Source: Google

Sandra Manuel

★ 5

Great and welcoming place to get a great workout in. It takes the stress out of planning a workout schedule and does it for you. I am definitely storing we I have ever been from going to F45 the last few years. The workouts gets easier but never easy:)

Source: Google

Dianne Quianio

★ 5

F45 helped me with not only with my health physically but also mentally. F45 had helped me with discipline, determination and dedication. It’s always a fun environment to be around with people that is always there to help! Teamwork makes the dream work !!

Source: Google

Xylia Gallegos

★ 5

Love f45!! All the coaches are amazing!!

Source: Google

Kevin Phillips

★ 5

Great workouts....and I just arrive,,,and then on autopilot. Good energy with working out with a group.

Source: Google

Kayleigh Cockerill

★ 5

Of all the group fitness classes I’ve attended over the years, F45 beats them all. The workouts have the perfect amount of variation, skill, challenge and Willow Park has great coaches. I’ve never felt as strong and conditioned as I do now.

Source: Google

Sarah Cochrum (Sarah Caty)

★ 5

Love F45! The workouts are super efficient and always challenging. The coaches are welcoming to everyone and know how to push you when you need it!

Source: Google

Erin Norman

★ 5

I can’t say enough great things about this gym, the trainers, and the people! Not only is it a great workout, but I have also met some amazing people!! Can’t recommend it enough! Go sign up right now! :)

Source: Google

Keshia Carlton

★ 5

Just hit 200 classes! F45 is a great. It’s well balanced and it gives you the best of all the fitness worlds. I have done CrossFit, OT, CG, barre, and gym classes galore. F45 definitely gets the job done and just in 45minutes. Truly has been my favorite gym experience. As for f45 Willow Park the gym is clean, coaches are hands on, great instruction, and not to mention the new equipment 🤩! It’s definitely 5stars! Give it a try for yourself🥳

Source: Google

Stephanie Booker

★ 5

Love this place!!!! So glad I found a gym to work out that checks all the boxes. Hard workouts that alternate cardio and weights, helpful instructors, convenient times, good music and a fabulous community.

Source: Google

Victoria Costa

★ 5

The staff at this F45 is great. Gym is always super clean and overall a great workout environment for anyone!

Source: Google

James Keith self

★ 5

I have been here for an almost 2 months and have already seen my body change . I love the atmosphere and how the coaches really push and is a positive environment. If you’re ready for change try this f45 out. Pam self

Source: Google

bryah montoya

★ 5

I’ve been going to F45 for almost a year and it has truly changed my life mentally and physically. I’m loving all the new equipment and I couldn’t say enough great things about the trainers. Constantly making sure my form is right and making me go up in weight. My favorite thing would be how it’s very “homey” there. The trainers and team truly care about you in and out of the gym. It’s amazing being in a space where people want to see you succeed and push you to do so. Special s/o to Leann for the great music and her coaching is top tier! Can’t say enough good thing about my gym 💚

Source: Google

Emily Hudgens

★ 5

Joining F45 has been the best decision! The 45 minute workouts and convenient location allow me to get in and out quickly, which is super important in this phase of life as a working mom of 2.

I love the balance of cardio and resistance training and the trainers are awesome! I highly recommend checking them out if you're looking to add something new to your fitness routine.

Source: Google

Amanda Nickell

★ 5

I did the 7 day free trial which is an amazing thing to offer. I fell in love. The coaches are kind, accepting, helpful and genuine. I felt at home from the first class. The quality of the equipment is great. The classes are challenging, but can be modified for current limitations. I am happy to say I am a member now!

Source: Google

Lindsay Winburn

★ 5

F45 is one of the best things I have ever done for myself. The atmosphere is fun, engaging, challenging, and supportive. The coaches are real people who just want you to succeed and do the best you can with your skill set. The workouts are always different and always push you to be better than the time before. Definitely 5 stars from this girl!

Source: Google

Staci Pip

★ 5

F45 is the place for every body! The F45 trainers & members are so supportive. I always feel welcomed , they will make accommodations if you need it to make sure your comfortable. I recommend F45 to everyone that i know! They are amazing, you won”t regret giving them a try.

Source: Google

Keeley Ray

★ 5

I LOVE F45 and the family that is there! The coaches are always so helpful & encouraging! I look forward to my workouts every time!

Source: Google

Gary Woolard

★ 5

I joined almost 2 years ago with a personal goal. The coaches and workouts helped me acheive that goal and then some. The staff and members create an atmosphere where you not only workout at your own pace but have fun doing it.

Source: Google

Stephanie Middleton

★ 5

I reviewed this place almost two years ago I believe. I loved it then but life got in the way so I quit coming for a bit. I’ve been back since November 2023 and I absolutely love this place! The coaches are always encouraging through every single workout and I enjoy coming to every class. I love coming to Tiffany’s classes because she always pushes past my comfort zone on weight and reps. All the coaches make sure I’m doing the exercises properly to work the correct muscles and prevent injury’s. They know how to run a great workout and I highly recommend coming!

Source: Google

Courtney Hasley

★ 5

Can’t recommend F45 enough. As a mom of 3, I hadn’t consistently worked out in 5+ years and was scared and didn’t know how to get back in shape. I went to 1 workout and knew it was exactly what I was looking for... 8 months later I have lost 35 pounds, gained muscle, and most importantly have energy to get through the day. The coaches are accepting, motivating, knowledgeable, and encouraging. I even bring my 3 kiddos with me most of the time. If you’re thinking about trying it but aren’t sure, go to 1 class and you’ll be hooked. Thank you F45 Willow Park- I appreciate you more than you know!

Source: Google

Madison Ward

★ 5

Love all of the trainers! It’s a great and quick team workout

Source: Google

Payten Humphreys

★ 5

I've been going to this F45 for a few weeks now and have nothing but good things to say! I had never done F45 before, and every instructor is so kind and welcoming - plus, the workouts are amazing!

Source: Google

Dan Humphreys

★ 5

It’s fun and inspiring!

Source: Google

Katie Clevenger

★ 5

F45 is my favorite place to workout! The coaches are amazing! The workouts are challenging and different everyday! I truly look forward to going each morning !

Source: Google

Katherine Larouche

★ 5

F45 is ADDICTIVE!! The coaches/instructors here are very friendly, encouraging, knowledgeable, professional and enthusiastic!! The atmosphere is inviting and non-judgmental - the best functional training workout!

Source: Google

Brenyn Anothayanontha

★ 5

I haven’t been serious about working out for quite a while. As soon as I got done with my first work out at F45 I knew they would be my second home! They are so welcoming and they constantly cheer you on. I crave more workouts every time I walk out the door!

Source: Google

Jeff C

★ 5

I have completed 10 classes so far and I am impressed with the workout and coaches/trainers. The workouts give you the opportunity to really challenge yourself and are tailored to fit just about anyone. I really like that it is an encouraging and motivating environment where you can meet your fitness goals. Highly recommend trying the free sessions, and signing up for something that will improve your health and fitness!

Source: Google

Tee Dee

★ 5

Dropped in from out of town for a quick workout, staff was very friendly and accommodating! Appreciate the quick and sweaty workout. I'll be back--Thanks

Source: Google

Kayla Akin

★ 5

F45 Willow Park is great! I dropped in from another F45 location & they welcomed me with open arms! Great atmosphere and great coaches.

Source: Google

Clark Hughes

★ 5

Everything about F45 Willow Park is worthy of 5 stars. The trainers and coaches do a great job of demonstrating the workouts prior to class and then motivating you throughout. The gym is very clean and well maintained. The workouts aren’t repetitive or boring. They’re hard and somehow they make it fun! I drive 20 minutes each day to go to F45 because it’s simply the best. There are many gyms much closer to my home but they can’t compete with F45. This is the best gym experience I’ve had in my life! I highly recommend the one week free trial! That’s how I got started.

Source: Google

Dottie Beck

★ 5

I've been a member of F45 for well over a year and love to visit other locations when I'm traveling. I am staying near the Willow Park club and have worked out here for the last two days. It has been such a great experience. The coaches are super friendly and motivating, and the members are very welcoming and made me feel right at home. It's a clean facility in a great area. I can't wait to come back! Thank you F45 Willow Park!!!!

Source: Google

Travis Campbell

★ 5

Source: Google

Jenny Morris

★ 5

Working out at F45 in Willow Park and loving it!

Source: Google

Steven Rivera

★ 5

F45 willow park was a great workout! I got a good full body workout in while getting my heart rate up also. The trainers there are also very motivating during the workouts!

Source: Google

Kimberly Smith

★ 5

The trainers are very motivating and encouraging. The workouts are challenging and well worth it. I will recommend to friends and family!

Source: Google

Gavin Smith

★ 5

Amazing place to get fit and stay fit. Amazing facility and staff highly recommend!

Source: Google

Leah Kate King

★ 5

F45 has been a game changer for me. Not just on a physical note but on a mental note. The encouragement, community/team focus, and knowledge of the staff has given me hope again on getting to my best health.
The place is super clean too

Source: Google

Jeannine Miner

★ 5

I love the trainers at F45 are so encouraging and help to accommodate those of us who are at the beginning stages of their fitness journey!

Source: Google

Tiffany Angeletti

★ 5

F45 Willow Park has a great group of trainers! Who actively encourages and supports you through each workout. Don't be surprised when a Coach jumps in and helps push you through a challenging set or challenges you with a heavier weight. I would recommend F45 WP to anyone looking to enhance their workout routine!

Source: Google

Joshua Gonzales

★ 5

Love going to F45. Everyone makes you feel welcome from the second you walk in too the very end of the work out. Such a great atmosphere and amazing community to be apart of.

Source: Google

Courtney Palmer

★ 5

Love that I can walk in and workout in 45 min without thinking. The trainers are great motivators and good about watching form & offering alternatives.

Source: Google

Meaghan Blankenship

★ 5

I love F45 willow park! Not only are you getting a functional 45 min amazing workout but the coaches are wonderful. Always willing to help and correct your form or push you along. They even jump in and finish a set with you! By the end you can’t even believe it was 45 mins of work!

Source: Google

Ryan Hudler

★ 5

I love going to F45. The trainers are fun, energetic and always have a good mix of music. The group workouts do a great job of helping you push yourself harder than you might on your own. I definitely would recommend going!

Source: Google

Stephanie Middleton

★ 5

Every workout has been fantastic at F45. I usually go to the 5AM with Bryson and I thoroughly enjoy them. The 5AM crowd is the best and Bryson is always smiling and upbeat. Highly recommend coming here.

Source: Google

Paige Lara

★ 5

Great trainers , great energy, even better feeling knowing you just got your a$$ kicked 😀 👍. Love it here !

Source: Google

Brittany Hardin

★ 5

Source: Google

John David Forsyth

★ 5

I stopped by today to get more information and had the pleasure of meeting Bryson! He was super helpful and answered all of my questions. I also had the chance to meet someone who was just leaving a work out and she could not say more great things about their class offerings!

Source: Google

Katie Dinnen

★ 5

Source: Google

Kimberly Lemley

★ 5

Great place to work out!! Love this programming and it can definitely fit any one’s fitness level. The coaches are great and do a fantastic job of motivating you!!

Source: Google

Larry Wujcikowski

★ 5

Source: Google

Eric Thomas

★ 5

Great place to workout. Professional, Friendly, and cool atmosphere. Bryson is always keeping everyone focused and challenging you daily. Def a good way to work out.

Source: Google

Tamika Daniels

★ 5

Life changing! I am 11 months post kidney transplant and the coaches at F45 make you wanna work and keep going to get results. AMAZING

Source: Google

Jackie Gomez

★ 5

I’ve thoroughly enjoyed my time at F45. I actually look forward to my workout days and feel accomplished afterwards. I appreciate that there are various coaches who are all so encouraging in their own ways. Every class I meet, I make a new friend, and that is just a bonus! Can’t wait for the next class!

Source: Google

Emma Haeussler

★ 5

Awesome place for all levels of fitness to get a worthwhile and fun workout!! The workout are all different so it never feels monotonous. Hits different muscle areas so that you get a full body workout on cardio days and also has specific days geared toward growing a specific body area (arms, legs). The coaches are helpful and encouraging!

Source: Google

Shelly Williams

★ 5

Great coaches who are motivating and able to accommodate modification needs when necessary . The atmosphere and the people are all encouraging and make the class effective and fun! Love it !!

Source: Google

Joanna M

★ 5

Very challenging but rewarding workouts! The coaches are so nice and motivating! Love it here!

Source: Google

Darby Patrick

★ 5

Source: Google

Crystal Richards

★ 5

Great atmosphere, the trainers and everyone there are very welcoming! I like how there’s a lot of different equipment and the trainers will go around to fix your form and/or push you to go harder if they think you can. Great place!

Source: Google

Kristen Ellis

★ 5

Love this gym! As a busy mom of 3 kids, I can get a great cardio and weight workout in just 45mins! Plus, the family atmosphere is awesome!

Source: Google

Jeffrey Mayberry

★ 5

Coach Cole has put together an amazing team of coaches that know how to motivate you to achieve you fitness and health goals. This will sound clichéish, but the people at F45 will become family!

Source: Google

Crystal Mayberry

★ 5

Welcoming environment with highly experienced coaches who will lead you down a path of physical strength and wellness!

Source: Google

Will Ellis

★ 5

Have been a member since this location opened in January and have never get more connected to a gym. The members and trainers are excellent and develop community based culture not an over the top vanity kind of place. Everyone participates and wants to promote a lifestyle of health not just getting more cut. Thanks everyone (Cole, Bryson, Lindsey, Luci, Taylor, Ellie, Chris, Taryn, and Rylie)

Source: Google

Meagan Barker

★ 5

Source: Google

Tiffianni Kuehler

★ 5

I moved to this gym in January and I'm seeing great results. I love the atmosphere and camaraderie with everyone. The coaches are very encouraging and knowledgeable. If you are on the fence give it a try.

Source: Google

Drew

★ 5

Absolutely the best functional training out there for all levels of experience. Tired of the same boring workout routine and being sore in all the wrong places for way too long? This is the only training you will need for high intensity and great results. Whether you think you can lift the entire gym or haven’t touched a weight in your life, the coaches are very helpful and will push you as far as you want to go. All you have to do is show up! Can not recommend this place enough!

Source: Google

Jessica T

★ 5

Love this gym so much!!! I just moved here about a month ago and joined F45 after being at OT for years. I never felt like I progressed much in the past, but after joining F45, I have lost 4% body fat in the first month! The atmosphere and the coaching staff are so awesome! The coaches are always pushing me to do better and they always have challenges to make it fun!! By far the best gym I’ve been apart of!

Source: Google

Tom Slimak

★ 5

Update to my original review - My first session was January 4, 2021. I am now at 100+ workouts - haven't missed a day other than when Texas had a brief ice age event in February. The ice age didn't stop me from working out - The F45 app has workouts that can be done at home using weights or just body weight. In 3 1/2 months I've dropped almost 30 pounds, reduced body fat by 9% and feel better than I have in years. The coaches continue to amaze me with their passion and support of every member. Support doesn't only come from the coaches - other members push and motivate one another to do their best. I ALWAYS attend the 5AM session. I had a day off work and decided to go to the 6AM session. At about 501AM I received a text from Cole, the coach that morning, asking if I was okay. He and the other members where concerned if I was okay. At first I laughed, but then realized the coaches and other members are like family and that is one of the things I like most. Looking forward to my next 100+ workouts.

My wife and I moved to Texas almost one year ago. My wife found another local gym that we joined in January of 2020. We received news our gym was going to close at the beginning of this year and didn’t want to stop or pause our fitness journey. I stumbled across F45 in a Facebook feed. Out of curiosity we drove to the location before it was open. As a matter of fact they were there moving in and setting up equipment. We had the chance to meet the owners and coaches that day and based on that initial interaction we decided to join that day.

Fast forward almost one month and 10 sessions in. The F45 program is superior. It’s a great mix of aerobic and resistance training that hits ALL body parts. The coaches are super engaging and not only help you perfect your form, but also push you to do more. For me structure is huge and I know everyday when I walk in I’m going to start and end exactly on time.

This is a brand new high tech facility in a really convenient location with easy access from the highway.

If your considering a gym I would highly recommend F45 in Willow Park.

Source: Google

Erin Harless

★ 5

The absolute best coaches and best workouts around. If you haven’t tried it yet, I highly suggest!

Source: Google

Ty Whitford

★ 5

Source: Google

Jillian Middleton

★ 5

As a former D1 athlete, F45 has once again unleashed the inner athlete in me and I could not be more impressed with this facility! The workouts and exercises are optimized to test both your strength and endurance while pushing you to your cardiovascular limits. The trainers are top notch, providing support and encouragement throughout the entire session.

This facility and trainers welcome all shapes, sizes, ages, mindsets, and goals – if you are looking for a place that will deliver results in a fun, motivating and encouraging environment, give this place a shot, you will not be disappointed!

Source: Google

Tammy Sheppard

★ 5

Very nice facility with varied and good equipment. Workouts change daily, and no two are the same which is needed to confuse muscle memory when you are used to doing basically the same workouts. I like the surprise factor of not knowing what’s coming until I arrive!

Source: Google

Amanda Falconer

★ 5

Great place to workout! It’s something different everyday which I love. Great cardio and strength workouts.

Source: Google

Jae Esq

★ 5

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travis larson

★ 5

Awesome experience. Great workouts that are always changing. Lead by great coaches who help and encourage everyone. I would recommend this location to anyone looking for a great group fitness experience.

Source: Google

RJ Erickson

★ 5

I’ve joined a lot of gyms and organized workouts in my life. This is hands down the most challenging workout I’ve ever done! The coaches are invigorating and push you to be your best. Being newer to the area, the atmosphere is incredibly welcoming and the other members are very friendly.
5 STARS+!

Source: Google

Venessa VanWinkle

★ 5

Absolutely love the atmosphere! I’ve signed up for many gyms and never came back. Here, I feel like family! It’s a great team and I actually get excited about coming!

Source: Google

Laura Smyer

★ 5

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John Wawrzeniak

★ 5

All of the F45 team of trainers are amazing. They're very supportive and work with you throughout your workout to maximize your session. They will adjust each station to fit your physical abilities and any other ailments that you may have. Highly recommend.

Source: Google

Traci Simons

★ 5

I have really enjoyed the coaching provided during the workouts. They know how to encourage yet push you to go a little bit harder. One coach even did a couple of the stations with me! Excellent workouts!

Source: Google