★ 5

Shirley is a wonderful instructor! I am currently in training to become an instructor myself and she is helping me learn so much!

Source: Google

★ 5

Shirley is great! She has tons of equipment to work with/on, and her space is clean. She gears my workouts to my specific level of difficulty and knows when to push me and when to go lighter. I also had a previous injury and she was able to work around that while still providing me with a strong workout. I leave always feeling good about my workout!

Source: Google

★ 5

Shirley is so supportive and knowledgeable. I’m 4 months postpartum and her classes are helping me build core strength better than anything else I’ve done in the past.

Source: Google

★ 5

The training I experienced in my one-on-one sessions with Shirley has definitely improved the way I practice pilates. It has been very beneficial to have the outcome shown in my body. Thank you! I look to see you again 🤩

Source: Google

★ 5

Q: How do you know when a fitness trainer is accomplished in their field?
A: When you feel and then see results, and want to continue to see and feel results

I am very happy with the direction and encouragement I receive at my Pilates workouts with Shirley, I feel stronger, better balanced and more flexible, my posture is naturally better, I can engage in my other sport activities with more endurance and confidence.

I am thankful to have found a trainer as experienced and invested in my health and fitness - thank you Shirley, from every muscle, tendon, and ligament in my body :)

Source: Google

★ 5

Source: Google

★ 5

I am so glad that I found Shirley! I have been coming to her for Pilates for a little over a year and a half and it has literally changed my life. I have a back and knee injury and have struggled with pain for years. I wasn't able to work out or even do normal everyday things without pain. Since working out with Shirley, I no longer have to get steroid injections in my back and can do daily activities and even sports without pain! She is always one step ahead with a plan to accommodate me on days where I may be experiencing more pain than normal. There is always an exercise we can do and she puts so much care and thought into her clients. She is truly a blessing to me and I would highly recommend her to anyone!

Source: Google

★ 5

Source: Google

★ 5

Shirley is an incredible pilates instructor with a wealth of knowledge and experience. One on one pilates is really the only option for many dealing with medical issues. The attention you receive is outstanding. I highly recommend Shirley @ Foreverfit pilates. You won't be disappointed.

Source: Google

★ 5

I’ve been working with Shirley at Foreverfit Pilates Studio for 19 years now, currently at 3 times a week. It’s been the best decision I’ve ever made for my health and fitness. She continues learning and growing and it keeps our sessions fresh. I prefer private sessions as I do feel I get the most out of my time and energy with her careful eye on me, as well as her ability to focus on any new pain or weak area I might be experiencing. From time to time I’ve partnered up for duets and that’s a lot of fun as well, but I end up being the more consistent one.
She also works hard on maintaining her own fitness level and Pilates practice and I find that encouraging as we’re similar in age and know the battle is real but might as well have fun while working on staying fit.

Source: Google

★ 5

I've been working with Shirley at Forever Fit in Trophy Club for more than three years. I really enjoy the lessons she arranges for me. She always expects the very best from me and makes me work hard.
Shirley is an expert at all things classical pilates and has a beautiful in home studio.

Source: Google

★ 5

Meet and Greet was great with Shirley..I am looking forward to meeting with her on my first workout! Shirley was very friendly and kind..and she was very inviting! I felt so comfortable on just my meet and greet!

Source: Google

★ 5

Shirley is the most qualified instructor I know. I have taken pilates from her over a 2 year period! Outstanding person who took a complete newbie & turned me into a lover of this type of exercise! She’s the best!

Source: Google

★ 5

Shirley is amazing! I have had many private lessons with her and she is by far the best Pilates instructor I have had. She has a perfect balance of making it fun and enjoyable while pushing you to your edge to help you get stronger and refine your practice. She is also just an absolute joy to be around! Highly recommend!

Source: Google

★ 5

I really enjoy my sessions with Shirley. She takes times to get to know your particular situation and pays great attention to how you move and make corrections.

Source: Google

★ 5

Shirley is kind, fun, and very motivating! Her extensive experience and training bring an intuitive and individualized approach that keeps you focused to reach your personalized goals.

Source: Google

★ 5

Shirley’s workouts helped me get better core strength and definitely helped with reducing lower back pain.

Source: Google

★ 5

This is authentic Pilates as it was originally created - not a watered-down or hybrid version like many studios offer. The difference is obvious from the first moment! Such precision and attention to detail - I’ve never worked harder in my life! The instruction is fantastic. If you want a thorough workout designed for you, then this is the place to go!

Source: Google

★ 5

I have finally found a workout that I love!! Trust me, I am NOT an exercise person, but I look forward to Pilates with Shirley time and time again. So personalized, lots of variety and before you know it, your hour is complete. My friends and family are telling me they see a difference in my body - I feel it too plus my posture has improved as an added bonus. Highly recommend!!

Source: Google

★ 5

Supporting small business is so important! Foreverfit Pilates and its' owner, Shirley, get a gold star in my book. The knowledge and expertise that Shirley imparts, as well as the state of the art equipment in her home studio and the personal attention in my individual and duet classes are excellent! A hidden gem!

Source: Google

★ 5

I’m 9 sessions in with Shirley and couldn’t be happier with my experience. She is absolutely amazing! Her patience, warmth, and attention to my injuries are unparalleled. In my experience she has been able to modify the exercises as much as I need in order to give me an effective workout that works WITH my injuries instead of against them. She pays incredibly close attention to my form and makes sure I’m doing each exercise as effectively as possible. I leave feeling energized instead of in pain from overworking my injuries which is such a great feeling. Shirley’s knowledge and passion really shine through! I’m so happy I not only chose to try Pilates but chose Shirley’s studio. I’m hooked!

Source: Google

★ 5

Shirley is very aware of issues with me and gives me great help. I appreciate her time and knowledge. She is extremely patient with me.

Source: Google

★ 5

A great workout tailored to my body every single time. I always look forward to my visits with Shirley and have seen tremendous changes in my body since practicing with her. Love love love it!

Source: Google

★ 5

Shirley’s 20 years of experience shows! Her kindness is unsurpassed! I’d give more stars if I could!

Source: Google

★ 5

Incredible experience! Shirley’s kitty cat sweet pea is a joy, and my favorite little Pilates assistant ❤️ I couldn’t imagine taking high end, world class private led instruction anywhere else!

Source: Google

★ 5

Source: Google

★ 5

Shirley has made my pilates experience great! I started pilates to get in shape for my wedding and now I am addicted. I have lost inches and feel better all over. I highly recommend Foreverfit and Shirley to anyone wanting to get into pilates or anyone looking for private lessons!

Source: Google

★ 5

I lift sometimes heavy or awkward boxes in my job and over time I set myself up for a back issue. When crisis hit I found Shirley and she helped me immensely during the rehab process and Pilates has played a pivotal role in preventing a reoccurrence of that issue. Meanwhile Im enjoying better mind/body connection and strengthening like I've not experienced before. The workout is challenging and some of that is because I need to stay in touch with what Im doing rather than my mind wandering off bored like I have done in other conditioning classes. The Studio is beautifully appointed and she has full arsenal of Pilates equipment. If you have considered Pilates but been afraid of it, you can trust Shirley to guide you thru the most beneficial full body workout I've ever tried.

Source: Google