★ 5

Absolutely love this studio! The vibes are great and the instructors are all skilled and helpful. I enjoy how they focus on providing feedback to assure everyone is safe and making progress towards their fitness goals. Highly recommend getting into a class with anyone but Ruby, Nia, Bailey, or Kathryn have been extremely helpful as a beginner. Ruby is huge on form which I love!

Source: Google

★ 5

Source: Google

★ 5

Well ran, super accommodating (unlike chain Pilates studios), cutest and sweetest instructors, highly recommend!

Source: Google

★ 5

I’ve been coming to this Pilates studio since it first opened, and it has truly become one of my favorite places. When I was a beginner, the instructors were patient, helpful, and made me feel so supported. They’re always so knowledgeable and attentive always making sure I’m getting the most out of each class. The studio itself is absolutely gorgeous!!. I always recommend Form Flow to anyone who’s looking to try Pilates. Love it!!

Source: Google

★ 5

I love this Pilates studio! The facility is so nice, clean and modern. The instructors are all amazing!! I enjoy all of the different types of classes offered and they have early morning and late evening class times. The classes are challenging but in the best way and I always leave there feeling strong and motivated. I recommend this Pilates studio to all of my friends and family!!

Source: Google

★ 5

I absolutely love this Pilates studio! It’s stunning inside but more importantly, the instructors are so knowledgeable, encouraging, and make every class feel welcoming whether you’re a beginner or more experienced. The workouts are always challenging in the best way and I’ve noticed such a difference in my strength, posture, and overall energy. Truly one of the best decisions I’ve made for my health and well-being!

Source: Google

★ 5

Amazing Pilates studio. I’ve been coming here for about 8 months and have not had a bad experience yet. Such a great way to love your body.

Source: Google

★ 5

I love this Pilates studio. All instructors are nice, friendly, outgoing, welcoming, and motivating.

Source: Google

★ 5

Form Flo is an exceptional studio with knowledgeable instructors, beautiful set-up, well run and excellent customer service!!!

Source: Google

★ 1

Source: Google

★ 1

Unprofessional

Source: Google

★ 5

Amazing studio, terrific instructors and a gorgeous aesthetic. I appreciate that this studio offers a variety of pilates classes. Also, each instructor style is unique but they all offer consistency in their formatting and cues (love that!). Classes do fill up super fast but the studio is mindful of this and offers classes from early morning to late at night so you can find a spot. Looking forward to when they add in mat pilates classes as well!

Source: Google

★ 5

I’m addicted to Form Flow!! Joined 6 months ago and have seen amazing results- thank you!!

Source: Google

★ 1

Source: Google

★ 5

Nice and clean place! Really like this instructor, Bailey! She is an awesome instructor, Very committed, dedicated and cares!

Source: Google

★ 5

One of the prettiest studios I’ve been to! Smells delightful in studio. Can’t wait to see them expand.

Source: Google

★ 5

This has been the best place for my daughter during her senior year of high school. Craziness of all things she looks forward to her Pilates classes. She loves all of the instructors and the owners are super kind.
Definitely feel lucky to have this place near home.

Source: Google

★ 3

The first time I went, the instructor was nice and understanding that it was my first time. This second time around, I felt that the instructor was selective in praising certain people but the exercises were great.

Source: Google

★ 5

Listen...this is the real deal! It's one quality to have fantastic, challenging Pilates, which Form Flow has, and it's another quality to offer exceptional customer service. I shopped around and made several calls before discovering Form Flow: fantastic instructors, clean facility, great hours, beautiful studio. In short, I couldn't be more pleased with my experience at Form Flow. Side note to the owners: Ya'll might need to start shopping for a larger spot because the 5-star reviews won't stop! Applause

Source: Google

★ 5

I have only been coming here for about a month and half. I was an avid gym rat for about 2 years and had my peak weight loss and desired sculpted shape. Over that time, I felt like something was still missing. That’s when my friend referred me to Form Flow Pilates. I had tried Pilates at different studios over the years and honestly, I wasn’t a fan. I think I wasn’t ready at the time. When I went to my first class at Form Flow with my friend, it was SO HARD, but still rewarding. I wanted to go back again and try more and more.

The one person that genuinely made me want to stay and continue was one of the great instructors, Ruby G. WOW, what a phenomenal person she is. She genuinely made me feel looked at and I never felt judged. Ruby cares about the people in her studio, and she’s not afraid to come around and help if I’m not doing something right, or if I’m feeling pain. Outlook is key to motivation and she has such a positive and bright outlook, it makes me more motivated every class!

Form Flow was a game changer and genuinely, it was because of Ruby G. If you’re thinking about joining, I suggest starting with Ruby’s class and asking her any questions you have. She is phenomenal!

Source: Google

★ 5

This Pilates studio is truly exceptional, and I can’t say enough good things about Ruby as an instructor! Her guidance and support make each session a wonderful experience.

Source: Google

★ 5

I love this studio! I started going to Ruby's classes after having my daughter and she has completely helped improve my core. She makes my form is always good with the smallest improvements that make the biggest difference. A huge plus is the music is alwayssss sooo good!

Source: Google

★ 5

Source: Google

★ 5

I loved visiting Form Flow Pilates! I am visiting from Atlanta and decided to give this spot a try after searching for Pilates studios near me. I loved the reviews I saw and decided to sign up for the full body sculpt reformer class with Aylen. It was an excellent class! Very well put together, challenging (with modifications if needed) and great music. Also the studio is SO cute. Very clean and love the overall vibe/look. Will definitely return when I am back in the area!

Source: Google

★ 5

Beautiful studio with amazing instructors!

Source: Google

★ 5

Tried out Form Flow Pilates because my favorite instructor, Ruby Gonzalez, started teaching here! Ruby is a gem - her positive energy, passion for pilates, and investment in her clients' growth truly make her shine. You will always leave class feeling stronger and more accomplished! The studio is gorgeous, too. Fabulous experience!

Source: Google

★ 5

Source: Google

★ 5

I like that they have different types of Pilates such as the cardio one I did (including box jumping and stuff). I found it to be on the less challenging side compared to other studios I’ve been to though. But I do really like the studio itself—very pretty and aesthetic!!

Source: Google

★ 5

The best in the area. I see results :) instructors are amazing

Source: Google

★ 5

This is the cutest Pilates studio I have ever been to in my entire life and thx to Bailey I now have abs!!! Yayyyyyy xxxxx

Source: Google

★ 5

Took Nicole's class with some girlfriends and we all couldn't move the next day! Loved how easy parking is and the cleanliness of the studio. Excited to try some of the other formatted classes. Would love for a Sunday morning class to be on the schedule! Love seeing studios like this open up in the burbs and hope they stay successful! :)

Source: Google

★ 5

Such a beautiful studio! It feels like you are walking into a high end spa. Fantastic location with lots of parking. I went to a slow flow class on a Friday night. Best pilates class I have been to so far. Verneal is an incredible instructor. She teaches every move with intention. You can tell this is true as well with how the studio was designed. Most definitely a high end boutique studio, but you feel welcome the minute you walk in the door. Thanks for the amazing class, Verneal! Such a great way to start my weekend.

Source: Google

★ 5

I recently had the pleasure of joining a Pilates class at Form Flow Pilates, and I must say, it was an exceptional experience that truly deserves a 5-star rating. From the moment I stepped into the studio, I felt welcomed and at ease, thanks to the serene and well-maintained environment that Verneal, the owner, has thoughtfully created. It’s clear that Verneal takes great care of her customers, ensuring that every visit is comfortable and every need is met with a smile.

The highlight of my experience, however, was the class led by Nicole, the instructor. Nicole is a remarkable teacher whose expertise and passion for Pilates shine through in her classes. Her instructions are clear, easy to follow, and she possesses an innate ability to make everyone, regardless of their skill level, feel included and capable of achieving their best. Her helpful guidance and encouraging demeanor have greatly enhanced my Pilates journey, making each session not just a workout, but a truly enriching experience.

For anyone looking to start or continue their Pilates practice, I cannot recommend Form Flow Pilates enough. The combination of Verneal’s exceptional customer care and Nicole’s outstanding instruction makes for a perfect Pilates experience. Whether you’re a beginner or an experienced practitioner, you’re in excellent hands at Form Flow Pilates.

Source: Google

★ 5

Source: Google

★ 5

Awesome variety of classes for all fitness levels, the two types of classes I have taken are with Nicole and Verneal and they are fantastic!!! Highly recommend

Source: Google

★ 5

I love to go to Form Flow Pilates. I'm new to pilates, and I have to say the the place is so beautiful and always clean. The instructors Berneal and Nicol are the best of the best; always attentive to the way you do the movements, prompt to correct any issues, nice and professional. If you have never done pilates or are you an expert, this is the place to come. You will be happy you did. I highly recommended!

Source: Google

★ 5

I have been doing Pilates for years in multiple cities and I’ll say this is one of my favorite studios to date! The studio itself is beautiful and calming which makes me want to keep coming back. The instructors are SO GREAT! The focus on slow movement and breathwork is crucial when doing Pilates and they really emphasis that here. The attention to form is incredible, one little adjustment makes a huge difference! I love this place and will be making it a routine!

Source: Google