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Personal trainerAbout the Club
Dedicated to guiding clients towards achieving their health and fitness objectives, we prioritize fundamental principles. From ensuring proper form to incorporating progressive overload, emphasizing real and sustainable nutrition, cultivating winning habits, and fostering accountability — all while infusing a great deal of fun into the mix. Our approach involves small group training, providing the positive and communal atmosphere of group sessions while maintaining a personalized 1-on-1 coaching experience. Join us on this journey to wellness!
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Reviews
Liz Nicholson
★ 5
Highly recommend!
Source: Google
Mary Noffsinger Dare
★ 5
FORMula Fitness is more than a gym. It is a safe, fun, and inspiring environment that is changing my life. I am so grateful for the FORMula community and especially Coach Molly's incredible support.
Source: Google
Brenda Franco
★ 5
I’ve really been enjoying my time at FORMula Fitness. I came in very intimidated as I’ve never done strength training before. But Molly is very nice and so is everyone else who comes to work out. It’s a safe space where there is no drama or judging. In the 2 months I’ve been coming, I’ve gained a pound of muscle. The workouts are hard, but I get stronger every time I come. I’m very happy I found Molly as my coach. If it wasn’t for her coaching, I would have quit and stopped lifting weights.
Source: Google
Tiffany
★ 5
Omg! I absolutely love Formula Fitness. Molly and Matt have created such a positive atmosphere for all women to feel better and get stronger! I have never er lifted weights but I am feeling more confident and stronger. Matt and Molly are such encouraging people! I actually look forward to every workout! The other ladies that I get to work out with are also very encouraging!! If you are looking for a gym, that feels like family, this is the place!
Source: Google
Trish
★ 5
Source: Google
Jimmy Burns
★ 5
Love this place
Source: Google
Trisha
★ 5
I am so glad I have FORMula Fitness in my life!
Molly, Matt, and Brian are amazing coaches and have made me feel like part of the family. I look forward to working out now instead of dreading it.
I also love the fact that they take the time to give each of us the individual attention we need in order to achieve our goals, and also keep us accountable with not only our workouts, but also with our nutrition.
If you're looking for a serious change to your health, this is the place to go.
Source: Google
Kris Garcia
★ 5
I absolutely love being a member and my trainer.
Source: Google
Mansurxon Ikramov
★ 5
fine
Source: Google
Quincy Odom
★ 5
This place is like my second house.The trainers and people are awesome. I would recommend anyone who is interested in a life changing experience in their weight loss journey. Come out and talk to Molly and Matt. You won't be disappointed. 💪🏿💪🏿💪🏿
Source: Google
Patricia Zulini
★ 5
Many, Many, Many Years of struggle with eating habits, weight loss, healthy issues. My journey with coach Molly has just started but it doesn't matter because she is incredible. The emotional support to me is her greatest value, the patience with our "melt downs", the information she shares, the support and guide is just priceless. I'm in the process of learning how to eat to nurture my body not to eat to feed my emotions and so far this program has helped me A LOT. The discover on what works for me as individual is a challenge and I trust Molly and her team to help me figure this out once and for all. I'm a 48 year old woman with the goal of leaving a healthier life sharing peace and love with everyone. If you are tired like I was of trying all the "fast and miracles" promises out there.... Give coach Molly a chance to help achieve your goals too, I promise you you wont regret.
Source: Google
rawan barqawi
★ 5
This place is great for anyone with any fitness goals, whether it be weight loss, toning, health ect. The owners and members make you feel like family! I’ve always been a yoga girl so this was completely new to me but they were super helpful and encouraging and I grew to love it ! I just wish they had later hours so I could stay !
Source: Google
Jelena Sasko
★ 5
Source: Google
Alison Britton
★ 5
Such a positive experience! One on one nutrition coaching is keeping me on track. Great communication and easy to use tools. I’m on my 4th week and already this is making such a difference for me!
Source: Google
April Wheaton
★ 5
Molly has been amazing and very helpful. I’m finally very hopeful that I can make lasting changes with my health and wellness. I feel my belief in myself growing which is huge for me.
Source: Google
Deanna Rebelo
★ 5
Epic. That is all.
Source: Google
Juliana Adames
★ 5
My experience at Formula Fitness has been great from the start. I was anxious to start a new fitness journey, but Molly and Matt have made it very attainable. They are always available and from their workouts, to their meal plans, they are on your side to ensure your success!
Source: Google
Deb Miller
★ 5
For the last month I have finally got my self help!!
I got a gym that wants to HELP!!
Matt and Molly really enjoyed caring about my personal workouts and eating plan!!
I’m not just a punch card , I’m a member of the group that encourages each other to be MY Best!!!
They also much sure I’m doing my workouts correctly!!!
I have a long way to go, but I didn’t get this way overnight, so I don’t expect to take my weight off overnight! It would be nice to wave a Magic wand and make that happen. But since I don’t have any magical powers I guess I’ll just keep getting my butt to the gym.
Source: Google
Stephanie Smalling
★ 5
Success and rewards is what you will get with Formula Fitness, Coaches Molly and Matt are encouraging and support throughout your health journey. Whether it be assistance with nutrition or workouts, they will get you to your goals. Thanks for 26 lbs gone and back to a body I love and feel good in!
Source: Google
Mallory Beckham
★ 5
I highly recommend Formula Fitness. I was a member 2 years ago and they completely transformed the way I ate and created lasting habits for me. I left for personal reasons but knew this was where I would go back to when I was ready! I am back and they opened the doors to me with open arms and I am enjoying making this part of my routine. Coaches Molly and Matt are very knowledgeable and are relatable, down to earth people you can rely on. You work out in small groups so you feel motivated and have the direction of a personal trainer! It’s an awesome and welcoming place for anyone.
Source: Google
Nichole Odom
★ 5
An awesome place to reach your fitness goals. Its a diverse, family oriented atmosphere. Every single member supports you and treats you like family. The trainers Matt and Molly are super supportive. They know what they are doing and that translates into success for you! Been a member for about a year and a half now, this is the fitness place I call home..
Source: Google
Palace Dance Center The Royalty Show
★ 5
They are so kind hearted and really show passion for your goals!!!!
Source: Google
Vanessa Ramirez
★ 5
Matt and Molly make you feel you are family they are patient, love what they do and truly care about each and everyone one of us who come into formula fitness seeking guidance to become a better version of ourselves
Source: Google
Juan Elias
★ 5
The trainers were amazing. Matt was always helpful in answering all my questions. Just Follow through
Source: Google
Carol Hoenig
★ 5
I achieved more than I thought I could at Formula Fitness. The trainers are great and really helped me through the workouts and with the meal plans. I have had terrific results!
Source: Google
Dorothy For
★ 4
I did the 6 week challenge and lost 6% body fat. Matt is wonderful, the workouts are great and if you do the work you will get your results. Loved it. 💪🏽 Dorothy F.
Source: Google
Jordan Arnold
★ 5
I love this place! I did the 6 week challenge here and lost 5% body fat and I could not have done it without the training of Matt and Molly’s directed meal plan for me! I did this challenge to get me motivated again but I’m leaving with so much more! This place is full of love and grace and I’m so grateful I did this challenge!! Highly recommend you check it out, they actually care for you and will help you reach your goals! Thank you FORMula Fitness!
Source: Google
Chito’s Workshop
★ 5
I cannot say enough good things about this place and the Trainers. Matt and Molly are beyond awesome. They motivate you to push yourself and do better. I love that there are lots of class times you can go to, it works great for being self employed. I did the 6 weeks challenge and I couldn’t be happier. I lost 20lbs and 6.4% body fat!! I highly recommend this place. I always hated working out until i came here. Matt and all the girls in the class made it fun and totally worth it!
Source: Google
Kaylan Baucom
★ 5
Have been going to the gym for several months and LOVE it! The people are encouraging, friendly and make me want to go to the gym. The workouts are AMAZING! They are very specific to target different areas, increasing results. I have seen more results in my first month here than i have working out on my own for over a year. If you are looking for a gym I highly recommend Formula Fitness.
-Kaylan
Source: Google
Kimberly Caruana
★ 5
Source: Google
Cathy Hodge
★ 5
For the past 2 1/2 years, I’ve been with Matt and Molly at Formula Fitness. It’s been the most rewarding experience. Not only are they concerned about my fitness, they care about all of us as if we were a family. A wonderful place to spend my early mornings. 5:00 am would not be the same without them.
Source: Google
Dominique Smith
★ 5
The owners are amazing! They both go above and beyond to help you achieve your weight and/or overall body goals. I would highly recommend you jump in and start the journey to a happier healthier you!!!
Source: Google
Gabe 2304
★ 5
Formula Fitness is exactly what I needed to turn my health around. Molly is the perfect trainer for me. She knows just how much to push me and is totally encouraging and motivating. I love working out now, and am inspired by my work out buddies!
Source: Google
Candace Adkins
★ 5
Molly has made working out something I actually enjoy doing. I cannot say enough good things about her training style and the positive atmosphere she has created at FORMula Fitness. I love that nobody is judgemental and everyone is so encouraging to each other. It is truly the first place/program I have gone to where I feel able to accomplish goals. Molly is a fantastic trainer.
Source: Google
Rosalinda Flores
★ 5
Great workouts! Molly and Matt are great trainers and everyone support and encourage each other.
Source: Google
Rose Handy
★ 5
I love this place, awesome trainers. highly recommended!
Source: Google
Victoria Bernard
★ 5
Group setting, individual personal training. The best place to get in shape!
Source: Google
Pamela Rodrigues
★ 5
I love FORMula Fitness...Matt is a great trainer and everyone is always so welcoming and friendly, more like a family!
Source: Google
Bernice Dickens
★ 5
Formula Fitness offers a complete wellness program. Physical, nutritional, and internal/spirit fitness all work together. Molly is a great trainer and an awesome lady. She motivates and encourages each member and makes us laugh through the "pain". I have lost 4% body fat, increased my strength, and toned up. With small classes, I get personal attention in and outside class. I highly recommend Formula Fitness to help you meet your fitness goals, when you choose to make a change to improve your life.
Source: Google
Tammy Roath
★ 5
More than weights and a workout! Thanks to Matt and Molly😁
Source: Google
Neel H
★ 5
I’ve been training with Formula Fitness for the past 1 yr and it has been the biggest boost for me in the world !!
Source: Google
Kayla B.
★ 5
An awesome place to get fit! Matt and Molly make the workouts fun and challenging.
Source: Google
Christy Reddehase
★ 5
Wonderful gym with a great family feel. Trainers, Matt and Molly, truly care about your health and progression towards a fit life.
Source: Google
TONYA TAY-DAVIS
★ 5
Source: Google
Lillian Young
★ 5
I love this gym. I never feel pressured to do anything, except get fit and healthy . I inquired about a challenge, saw the owners/ trainers and immediately joined. When your trainers walk the walk.. oppose to talk the talk.. you have faith! I look forward to my fit future!
Source: Google
Gerald Neal
★ 5
Love the place, the owners are so helpful. Dedicated to you the individual. Highly recommend.
Source: Google
reese berry
★ 5
Truly one of the best decisions I ever made. Loved the the group setting and how Molly was there being super supportive all the way. It was hard work but in the end the results were worth it! Thank you Molly for giving me my determination back!!
Source: Google
Christy Wright
★ 4
Great gym, awesome trainers. Could really change your life if you invested in yourself.
Source: Google
Sharon Powell
★ 5
Formula Fitness owned by Molly and Matt is absolutely awesome. They both made me feel welcome and right at home. They were so great and treated you like family others members followed suit. They both worked with me throughout my 6 weeks challenge Molly and Matt are both incredible trainers. They work with you and motivate you to help you reach your goals.
They are both committed and two honest individuals. They both want to see you succeed and reach their goals for you and your own personal goals. I was able to reach my goal that Molly had set for me for the 6 weeks and surpass it. My goal was 25 lb and I lost 26. Thanks to their meal plan and exercise plan. Formula Fitness is a great place to go and meet individuals that are wanting the same thing as you a good strong healthy body and life. Try them out you would love them, they assist you with reaching your goals. Formula Fitness I do recommend to the fullest, great atmosphere. AWESOME!!
Source: Google
Ac Ac
★ 5
An absolutely amazing gym with incredible trainers! They definitely made me feel at home. They stuck through with me every step of the way even when I got frustrated and stressed and felt like I couldn't push myself anymore. They even welcomed my children and let them participate in my workout. That really meant the world to me to have my kids involved. I really recommend this place if you want to have the support/ second family and reach your goals. With their help I was able to go past my goal expectations! I'm in better shape ,healthier and have more confidence. Bonus!, I don't look like I have had 3 kids now! lol. Thank you!!!
Source: Google
Guy Hubler
★ 5
Source: Google
John Zhanel
★ 5
Great mangement great training atmosphere
Source: Google