★ 5

Source: Google

★ 5

Probably the best yoga Class I’ve ever taken! Juri was out of this world incredible, also the studio is clean, well kept,
and beautiful. I’m definitely coming back. Highly recommend it. 🙏 😊

Source: Google

★ 5

I’ve tried most yoga studios across NYC, Chicago, and more - and Gaia in Plano continues to be my favorite! I wish I lived here full time just so this could be my home studio. The classes are always the perfect number of people, the instructors are all amazing, and I leave feeling so good about myself! ❤️

Source: Google

★ 5

Beautiful facility. Very welcoming and well appointed. The program was fantastic. A very comforting experience.

Source: Google

★ 5

Source: Google

★ 5

I really have enjoyed this place, I truly enjoy Tuesday’s gentle Waves class. I also have really loved the option of sound baths on Fridays, there is no better way to start a weekend. The ambience of the studio is truly beautiful, and everyone that I have encountered has been so nice, welcoming and thoughtful. Looking forward to doing many more classes in 2025!

Source: Google

★ 5

Loved the atmosphere , the instructors are great. Love the temp!!

Source: Google

★ 5

I love Gaia Flow Yoga in Plano. They offer a wide variety of classes, and their instructors are not only friendly but also highly skilled. I have visited many yoga studios, but Gaia Flow Yoga is the perfect place for me to deepen my practice and enhance my skills. One of my favorite classes is Chrystal’s Summit class on Saturdays at 7:30 AM—it’s always packed, and I highly recommend it!

Source: Google

★ 5

The whole vibe and feel and decor of the place along with Crystal soothing voice and Julie's warm friendly demeanor. It's obvious they're passionate about what they're doing

Source: Google

★ 5

I’ve really enjoyed both classes I’ve taken here with Cristina & Yeshwanth - can’t wait to go back!

Source: Google

★ 5

Source: Google

★ 5

Great yoga studio with the best instructors. I've been to all three of their locations on and off the past 10 years. Had breaks in my yoga practice for various reasons but whenever I come back, it's like I never left. Every instructor is very welcoming and eager to teach/ assist in your yoga poses. Highly recommended!

Source: Google

★ 5

I have not been in a yoga class in several years. I finally decided to give Gaia a try. It was an amazing experience! The instructor was great! Very welcoming, a unique flow that I really enjoyed. I loved the vibe of the studio and they have dogs ❤️

Source: Google

★ 5

Serene, welcoming atmosphere, clean facility, fun & challenging classes. Love it here!

Source: Google

★ 5

Juri was awesome. Her class was the best yoga class I have ever taken. She is so passionate about teaching that she even extended the class time. If Plano wasn't a drive for me, I'd come to this location regularly.

Source: Google

★ 5

Source: Google

★ 5

I’ve been with Gaia Flow for two years, and both the Dallas and Plano studios have a welcoming ambiance and offer wonderful practices that are both challenging and rejuvenating. I am currently enrolled in teacher training, which has been very enlightening!

Source: Google

★ 5

Life-changing true yoga!

Source: Google

★ 5

The best

Source: Google

★ 5

I've come here off and on for several years. I like the instruction, I like the heat and how clean it is. I like everything about it. And it's close by. Update: The instructors are great. The sound bath meditation is so nice. The room is set up really well. I love the pods so much I bought one for my bedroom to use when I meditate at home.

Source: Google

★ 5

The classes are enjoyable and the meditation I am able to do is worth a thousand words. I was never into yoga but this sold me on it. The teachers are fantastic while also offering substitutions for poses. 10/10 would recommend even to beginners. P.S the upkeep and bathrooms are extremely nice

Source: Google

★ 3

I want to start off by saying that I have loved all of my experiences at Gaia since I started attending classes a few months ago. All of the instructors have been lovely and I’ve learned a lot because they’re all so knowledgeable. I even bring friends to the classes from time to time.
However, my sister recently attended a class. In the first 10 minutes of class, the instructor asked my sister if she was pregnant. When my sister responded with “no”, the instructor told her that she should “suck in more because it looks better”. My sister is actively recovering from an eating disorder. I’m actually appalled that whoever the woman is thinks it’s acceptable to comment on her students’ bodies. I will have to rethink whether I want to continue my time at Gaia because while my personal experiences have been positive, I would feel horrible if I invited anyone else into an environment that fosters judgement and criticism, especially when it’s hard enough for people to gain the confidence to enter group fitness spaces.

Source: Google

★ 5

Great for all levels of practice. I love Katina’s desert class for building strength and flexibility at a perfect pace!

Source: Google

★ 5

Excellent instructor and beautiful facility! I can’t wait to take another class!

Source: Google

★ 5

Source: Google

★ 5

Gaia Yoga has an excellent brand and all of there yoga instructors complete that brand experience !!

Source: Google

★ 5

Juri was a fantastic instructor, the facility was very clean and aesthetically pleasing, and the practice was perfect!

Source: Google

★ 5

It was close and convenient. Also the class was useful to my training

Source: Google

★ 5

Can’t think of a better way to bring in the new year. Had an amazing time, others should experience it! Chrystal Rae is a goddess!

Source: Google

★ 5

Gaia Flow Yoga Plano is fantastic - it's warm and inviting- the teachers are supportive! I have met so many great people- it's a true community!

Source: Google

★ 5

This place has some amazing instructors, with Eriko who has happily returned to teach, Tanya and Chrystal always delivering stellar flows. The sense of community at the Addison studio is exceptional. Love this place!

Source: Google

★ 5

Kathleen was amazing and the studio looked great

Source: Google

★ 5

The experience was amazing! I did the sound bath meditation Friday and beginners yoga Saturday morning. I was more than welcomed and coached very comfortably while being very foreign to yoga. I Loved this experience and will be back ❤️

Source: Google

★ 5

I did the sound bath.. The experience was excellent, as was the instructor Jacquelyn

Source: Google

★ 5

Amazing experience!!!!!!!!!!! Wow!!!! Chrystal Rae made me feel immediately so welcome, introduced me to fellow members and her messaging, her encouragement and enthusiasm throughout class were amazing. I loved that the class was a more intense gentle version and modifications were demonstrated and encouraged by Chrystal. Happy early Birthday 🥳 Chrystal, it’s Leo season!!!!! ♌️ Loved the messages of class and the thoughtful intentions!!!! Will certainly be back anytime I visit Plano. Loving vibes 💖

Source: Google

★ 5

The instructors are friendly. I appreciate the help i get in class to perfect my poses. Really great staff over all. Tons of classes to choose from. It really is one of the best yoga studios in north Texas.

Source: Google

★ 5

Chrystal Rae has created a nurturing environment of caring and healing which is evident in everything she does, with Gaia Flow Yoga studios being an authentic example. This particular meditation was led by Chrystal herself, but I know that all of her instructors are chosen and trained to be enthusiastic followers of her mission, with the honest tagline "Love is Why". I always feel accepted and respected, despite my shortcomings and insecurities, and leave every class feeling better about myself. And Chrystal's assistant, Julie, made chai and had cookies for everyone to share afterward. The only thing that would have made it better would have been if I could have also made it to the yoga class preceding the meditation because, as Chrystal says, "Tuesdays are better together!" 😊

Source: Google

★ 5

i love the spirit of gaia!
the heat, the OMs, the integrity of the sutras and alllll the love i feel before and after a class !

for myself and FROM the teachers and community !

Source: Google

★ 5

Wish I found this place earlier. Such an inspiring and welcoming place. The owner, Andres, is probably the most encouraging instructor I ever met!

Source: Google

★ 5

Crystal leads the most amazing sound baths. Her time and gifts she shares with her students is such a treasure.

Source: Google

★ 5

I actually brought a friend with me on my last visit.
Katina makes me feel like I'm in a safe space. She asks everyone to say something good about their day and addresses everyone by name, even new students. She's nurturing, makes everyone feel included, and I just love her so much!
The classes Gaia offers really help release unwanted energy. They're so helpful and all the instructors are knowledgeable about their practice. It's not just about stretching and breathing. 10/10

Source: Google

★ 5

This place is the best yoga facility I’ve ever been to. The teachers are very well trained and care about each students practice. This place provides an awesome workout for the body, a cessation of the mind and a rejuvenation of the spirit. Gaia Flow has classes from beginner to expert and each class is tailored to fit the yogi at the level they are at in their practice. I played golf for a living for 10 years and spend thousands of dollars on trainers each year and I’ve learned that the kind of yoga that takes place at Gaia Flow is a better and cheaper option to keep the body (and mind) in a great place. I can’t recommend this place highly enough.

Source: Google

★ 5

A very welcoming studio with experienced teachers to help you on your yoga journey.

Source: Google

★ 5

Wonderful inviting studio!! A fabulous place to do great work. Immediately purchased a membership!!

Source: Google

★ 5

Everything is always wonderful at Gaia Flow. The atmosphere, classes, teachers, and wisdom. I'm never disappointed. I love the class schedule and the fact that they don’t change it. It's always consistent and there are classes for every level. The studio is beautiful and always clean and well taken care of. The instructors are caring and excellent teachers. You will love Gaia Flow Plano!

Source: Google

★ 4

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★ 5

Recently got back into yoga and so glad I did! Very rusty beginner, but instructor helped my form. Great instructor and great sweaty workout!

Source: Google

★ 5

Highly motivated and engaging teachers; excellent training!

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★ 5

Amazing flow and instructor. I highly recommend coming to Gaia.

Source: Google

★ 5

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★ 5

Always new and challenging sequences! Teachers are fantastic

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★ 4

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★ 5

Cheaters filmed undercover here

Source: Google

★ 5

I was greeted so kindly when I walked in the door by Kathleen Goss, the instructor. It was like she was waiting on me - called me by name, gave me a tour and made me feel very comfortable. Then she even introduced me to the other students. VERY different feeling from my visit to another local studio. I am very grateful to her - plus the studio is light and bright.

Source: Google

★ 4

I love this yoga studio. The instructors are great, the class times are great. I wish they had a clothing policy.

Source: Google

★ 1

Purchased $25 to try for a week. Came to attend a class and found out for the first time that all classes are HOT yoga. No where did it states on their “recruiting page” (prior to paying $25) that all classes are hot yoga. Thumbs down.

Source: Google

★ 5

Source: Google

★ 5

Just a great, overall yoga experience!

Source: Google

★ 5

Took hot yoga weekend warrior class with Danielle and it was AMAZING!

Source: Google

★ 5

I've participated in six classes at Gaia Flow Yoga during my newbie first week (which was an amazing deal of $25 for unlimited classes for one week, a wonderful way to truly get the feel of the place)
and I am hooked. Each teacher I've experienced has been warm, inviting, incredibly knowledgeable, challenging, and directive. I tried all of their classes recommended for beginners and the variety was everything I was hoping for and more. (the Still Waters class is WAY more challenging than you'd like to believe!)
The community of teachers AND students here has truly blessed me this past week, so much so that I had to share my heart in this review. If you're looking for a place to feel welcomed to learn and experience, you've found it here.
Thank you Gaia Flow

Source: Google

★ 5

Source: Google

★ 5

One year anniversary this week! Amazing instructors!

Source: Google

★ 5

Absolutely love this studio! They are the best around and I always enjoy my practices there!

Source: Google

★ 5

Was visiting from out of town and ended up coming here because they offered classes when other people didn't. As for my background I've been practicing Hatha (the physical practice) yoga for roughly 4 years, mostly the Ashtanga sequence, and only recently begun to get serious about Raja yoga (the meditative component if one were to give a loose, clumsy definition) as defined by the Yoga Sutras. I'm also an instructor myself but my skill pales in comparison to what I encountered. The class I took was Desert (also a fan of the creative naming and general vibe of the place) and the instructor, Tanya, had creative sequencing - challenging enough for me but also something I would have appreciated as a beginner who was serious about learning and expanding my Hatha practice - I for one don't expect or want my practices to be filled with poses that come easy to me. The instructor gave numerous adjustments which is a skill I definitely appreciate as someone who is learning how to do it, as well as providing some time for contemplation rooted in the principles of Raja yoga, something I neglected entirely the first two and a half years of my practice but now see value in.
If I didn't live elsewhere I would likely make this place my regular practice spot as it looks to provide everything I'm currently looking for and probably more.

If you're a beginner don't let this review overwhelm you and make you think this is a place only for serious people who have a thorough understanding of things. That's just how I see things now with the experience I've had. It's perfectly sufficient for a beginner and a fine place to grow .

Source: Google

★ 5

Highly recommend Gaia Flow! An amazing experience each and every time!

Source: Google

★ 5

Very nice training

Source: Google

★ 5

Great place to learn yoga. They practice Ashtanga and utilizing that in tandem with a 90 degree room makes for a really incredible workout. They really strive to work with each person in there to make sure people can stay on pace with them. The energy and meditation exercises there are really amazing and I would definitely recommend this place to any friend.

Source: Google

★ 5

best yoga place ever👌🏻

Source: Google

★ 5

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★ 1

They continued to charge my card for 3 months after I clearly canceled my membership.

Source: Google

★ 5

Absolutely love this studio!

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★ 5

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★ 5

best yoga place ever!

Source: Google

★ 5

The instructors are always very kind, patient, and helpful with beginners. Every teacher has a different style, but always an up beat personality. I really, really enjoy my work outs here. And I always break a great sweat!! They also let you borrow mats, towels, and blocks, and if you forget water, you can buy for $1.

Source: Google

★ 5

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★ 5

I've been able to take classes from Morgan & Terry so far & have been very happy with their instruction.

Source: Google

★ 5

Wonderful, amazing... best experience I ever had in a yoga studio class. The instructors are gentle, caring and loving people.

Source: Google