★ 5

A serene and skilled approach that has been a godsend for my physical wellbeing. Constance is a fantastic teacher!

Source: Google

★ 5

High-quality yoga for all. Extremely knowledgeable experienced and dedicated teachers - Constance is amazing, not only an expert iyengar instructor but always very present, best sense of humor, really cares and deeply understands and shares the value of the practice.

Source: Google

★ 5

I am not new to yoga and am quite picky about where I choose to receive instruction. That said, I have been going to the studio for a little over a month now and it has quickly become one my most favorite places in Houston. The teachers Constance and Jimena are knowledgable, give individual attention and correct form when necessary and take the time to explain the poses in detail. At the end of each class, I am filled with a sense of calm. I truly look forward to class every Wednesday, one of the best decisions I have made this year. Highly recommend.

Source: Google

★ 5

As I age, I find my Iyengar 50+ class more valuable than ever. I started nearly 20 years ago and have moved with Constance and the studio at least 3 times. She is truly a treasure, a wonderful and wise human being who imparts her knowledge of yoga and its many physical, mental and spiritual benefits with compassion and patience. Even when poses seem too difficult, she modifies them with numerous props to help me achieve proper alignment and stability. At the end of each session I realize how much I have benefited from the challenge.

Source: Google

★ 5

I have been a student at HIYS since 2008. Constance and Jimena, as well as other teachers at HIYS, have supported me in my practice through injuries and setbacks. They have created an atmosphere of joy in practice, while leading us into the deepest yogic concepts. This studio is the real thing. I am 67 years old and have practiced Iyengar yoga most of my adult life. I believe I would not have the stamina, strength, resilience, ease of motion and peace of mind that I have without the Houston Iyengar Studio. The teachers are caring and attentive; they work with each one of us as individuals, while also giving us a sense of fellowship with our fellow practitioners. Each class is an opportunity for discovery. The classes are never repetitive; there is always a sense of spontaneity as our teachers respond to our strengths, weaknesses, questions and triumphs. I cannot thank HIYS enough. I hope that you'll join us.

Source: Google

★ 5

Classes at the Houston Iyengar Yoga Studio have been a valued part of my weekly schedule for many, many years. Constance Braden is a dedicated, talented and creative instructor who can help students of all levels realize the benefits and joy of yoga. I typically leave a session with a calmer mind and a smile.

Source: Google

★ 5

This studio has become a very important part of my life over the past twenty years. Constance insures that all teachers are qualified and have the highest standards of practice. I love this studio so much that I drive from Galveston County for class. It's easy to get to, has convenient times, all the props you need, and experienced teachers. Practicing at HIYS brings great joy to my life.

Source: Google

★ 5

This is a wonderful yoga studio with caring teachers. Constance is both knowledgeable, wise and sensitive, a rare combination. Classes geared to seniors are very good and every session offers a combination of the physical and the mental that provide a gentle path to healing.

Source: Google

★ 5

I rediscovered HIYS a year ago when it was time to take care of myself. I love the teaching style. Constance demonstrates the pose and then carefully watches us, suggesting corrections in a gentle manner. I leave feeling both physically and spiritually better. Thank you, Constance!

Source: Google

★ 5

I have been attending the 50+ class for a little over two years and love everything about this studio. Constance is a patient teacher and is very caring about your safety. She will work with you to find your way to the poses. I had never taken a yoga class in my life & I'm so pleased that a friend referred me to this studio. The students and instructors are very welcoming and non-judgemental about your experience or body type.

Source: Google

★ 5

Houston Iyengar Yoga Studio is one of my favorite places I've experienced in the city. I started going to try to help with my chronic back pain (no major recurrences since), and I ended up being challenged physically and mentally in ways I never expected. I did level 1 and only took classes from Constance, who is a uniquely incredible teacher. It is absolutely worth the commitment, I recommend HIYS whole-heartedly

Source: Google

★ 5

I have been studying Iyengar Yoga with Constance for 30+ years. Her teaching is individualized to each student according to their needs. I still feel challenged in each class. The well appointed studio has every prop needed, as is the custom in Iyengar Yoga. You need only to bring your body, mind and spirit into the space to engage in this life long work.

Source: Google

★ 5

I've been a student of this studio for over 20 years. Through good times and trying times, I have found calm and encouragement as I have reached to find inner strengths.

Source: Google

★ 5

Houston Iyengar Yoga Studio is a treasure. The teachers are dedicated yoga practitioners and missioned to helping students learn about the body and mind. I’ve taking classes there for over 10 years. Constance’s teaching has transformed my posture and relieved my pain from injury. She has ability to teach students at all levels.

Source: Google

★ 5

Learning yoga with perfection, a gem that we found. Constance and her team are highly experienced yoga teachers, who have dedicated their life to yoga.They give individual attention to every student and truly care for their well being. I highly recommend this yoga studio for a healthy lifestyle.

Source: Google

★ 5

I have been taking yoga lessons with Constance at the Houston Iyengar Yoga Studio since 2000. Constance is a highly trained and compassionate yoga teacher. I continue to marvel at how Constance can cater to each student’s needs whether advanced, intermediate or a beginner. Whether young or old. Whether nimble of the body or stiff like me. My body has gotten more supple even though I have aged. My mind is less impulsive, and the heart kinder. I am indeed grateful that my wife & I found the HIYS soon after moving to Houston.

Sampath

Source: Google

★ 5

I’ve been attending classes here for over 5 years. Excellent and caring teachers. I’m in the 50+ class. I highly recommend this Studio if you’re looking for a fun, relaxed yet challenging experience in Yoga.

Source: Google

★ 5

Recently, I found this studio by accident and fell in love with how Iyengar yoga made me feel. It is vastly different from other types of yoga practice I have done in the past. I feel so much stronger all around, mind body and soul...
It is not as hard as some pictures come across...lol...those props are your friend...give it a try if you are curious, you might be surprised what you could do and feel! ☺️

Source: Google

★ 5

Since 2015, Houston Iyengar Yoga Studio (HIYS) has been my haven for yoga practice. From the moment you walk in, HIYS radiates tranquility. With a serene, grounded, and friendly atmosphere, it's the perfect place to unwind and focus on your practice. The instructors, deeply rooted in the Iyengar tradition, guide you with expertise and care, ensuring every pose is both challenging and fulfilling. I have been using this mind-body-and-soul practice to manage various things, from body aches and pain to mental stress during COVID-19. This studio and the instructors have been giving me a path to healthy and joyful living 💓 I am forever grateful 🙏

Source: Google

★ 5

What can I say about Constance Braden and the Houston Iyengar Yoga Studio? This wonderful studio and this amazing teacher have been a source of joy, physical wellbeing, and spiritual sustenance for me for nearly 30 years. What a gift to Houston. I can’t recommend it highly enough. The level, beauty, and professionalism of instruction is unmatched, and we always have fun, in pranayama and asana classes. Hope to see you some Saturday morning.

Source: Google

★ 5

Has helped transform my inner and outer life!

Source: Google

★ 5

This is truly a sanctuary for those who love yoga in its truest form and are looking for a way to be challenged physically and mentally. Constance and her team are excellent teachers who know how to adjust the practice for your needs, whether you be in your 20’s or 60’s or beyond.

Source: Google

★ 5

I have been a student at this yoga studio for over 25 years. Can’t recommend it more highly. Attending classes here is an integral part of my life.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I attended a 50+ yoga class here and found the level of instruction and expertise to be excellent.

Source: Google