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Fitness centerAbout the Club
Our goal isn't to make you more "flexible", but increase your active range of motion so that you can move further before you feel a stretch. Many people are living a sedentary lifestyle, after age 30 people start losing flexibility at an average rate of 1% a year. Strains and stresses on your muscles compound over time. Stretching regularly can help every day aches and pains, muscle soreness from workouts, etc.
We isolate individual muscles breaking up that stiffness, unwrapping the strangle hold on your posture & movement. Proper stretching slows down the aging process. You can even feel younger by improving posture, circulation, and pain-free full range of motion. Get stretched to improve flexibility, range of motion & reduce tension.
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Reviews
Vicki “MamaBear” Johnson
★ 5
I suffer from severe pain, tightness, swelling and etc from a major MVA and Sharifa has been my saving grace for stretching me. I’ve tried a few places and by far she is TOP NOTCH and actually cares about her clients. I highly recommend her!
Source: Google
Mikaller
★ 5
If this were the 1800's, the villagers of Flower Mound would tie Sharifa up and have her hung, because she is a witch. I don't understand her sorcery, but what I can tell you is that the magic this woman will perform on you will change your life. I had horrible shoulder pain and through her impressive background of physical therapy, personal training and what she does now, she was able to understand the source of my pain and I felt immediate relief after my first appointment. She is personable, knowledgeable and incredibly good at what she does. If you are in pain or just need better mobility, you won't regret making an appointment with Sharifa.
Source: Google
Adrienne Boutwell
★ 5
Sharifa knows her stuff! I love that it’s a private room and she is focused on you, not taking to other employees or guests. Her room is bright and airy and the experience so pleasant.
I always feel looser and more relaxed when we finish. 100% recommend Just Stretch It!!!
Source: Google
Estela Estela
★ 5
Source: Google
Kenny Arthur
★ 5
Amazing. Do this for yourself immediately. Especially if you are getting a little older and don’t stretch much. It’s a game changer. And Sharifa is greatness very personable too. You won’t be disappointed.
Source: Google
Glenn Gunnoe
★ 5
After retiring from my job I noticed that my more sedentary lifestyle was impacting my flexibility. I have been going to Just Stretch It for about 7 months and definitely see an improvement. It has been a good investment in my current and future wellness.
Source: Google
Tam Sigler
★ 5
Sharifa was amazing!!
Very thorough and professional.
Source: Google
Angela Criswell
★ 5
Sharifa did a fantastic job of evaluating my issues and mobility and gave me a good game plan to improve the issues I was having. I feel so good when I leave. I highly recommend her!
Source: Google
Jamie Butcher
★ 5
Sharifa is incredibly skilled and knowledgeable! Honestly, I wouldn’t let anyone else stretch me. She’s so good and her prices are reasonable. If you follow Just Stretch It on Instagram, you know she is always leaving invaluable advice, tips and tricks.
Source: Google
M Perkins
★ 5
Had a great first experience with Sharifa at Just Stretch It! She is very knowledgeable and knew right away that I sit all day and went right to work on those tight areas. She is such a pro, and gave me tips on what stretches to do on my own. The facility is clean and so relaxing! She informed me of the options without the high pressure sales pitch, and I love that there are no contracts and I can buy a package with no expiration. I will definitely be back!
Source: Google
Mandah Wilson
★ 5
Sharifa is magical! I’ve been getting medical massages and chiro adjustments but the results from just one preliminary targeted stretch with her provided almost instantaneous relief. In fact, it’s now been several hours since my stretch and I still feel so much more relief than Ive experienced in months!
Source: Google
Trey D
★ 5
Sharifa is one of the best! She is very knowledgeable and is great at personalizing a session based on your needs
Source: Google
Gene Keefer
★ 5
I have been stretching with Sharifa for several months. She consistently relieves tightness in specific locations or through an overall stretch. Always a great experience!
Source: Google
Andrea Martin
★ 5
Hands down, the best! She is so caring, and really wants to treat you right. She will make sure to explain how the stretches help you & even give you ideas for your home.
Source: Google
Josh Logan
★ 5
Stretch It and Sharifa are absolutely what I needed. Great experience all around. Whether you’re training for a marathon or just feeling stiff from sitting at your desk all day…Sharifa can fix you up. Go see her. You won’t regret it!!
Source: Google
Gregg Cashen
★ 5
After only 2 weeks of stretching with Just Stretch It my mobility has improved and my chronic lower back pain is reduced. After playing golf 3 days in a row I was less sore and stiff than usual. Working with Sharifa has been very beneficial already
Source: Google
Kelley Hoffman (Prickly Pear)
★ 5
Just 6 weeks into regular visits at Just Stretch It, and my long-time hip pain (I've had for like 10+ years) is miraculously gone! No longer do I wake up in the middle of the night from piercing piriformis or shoulder pain. My body stands taller now too...and I move easier.
I had no idea how much guided stretching would mean to me. If you're having any regular pain in your body, RUN, don't walk, to Sharifa! Stretching has helped me the most -- even more than Chiropractic and Massage! This really surprised me!
Also, I love that I'm not locked into a big monthly fee with Just Stretch It. I looked into one of those Stretch Lab places, but it was really more than I wanted to spend and required a monthly committment. With this place, I can just buy a package of stretches...and use them as I need to; each session ends up being very reasonable
If I could give more than 5-stars, I would! Great place!
Source: Google
Roxann R
★ 5
I'm old, so Sharifa's stretches keep me limber!
Source: Google
Classical Dance
★ 5
Source: Google
Jeannie Moore
★ 5
As an older adult, I worry about losing flexibility and balance. Sharifa does a fantastic job helping me keep both! With her treatments and guidance I feel more secure in my daily activities.
Source: Google
Ashley Remington
★ 5
Being a mom, wife, business owner makes for one busy life. Having Sharifa stretch me without me having to figure out exactly what to do was everything! The stress that melts away and my body feeling like a brand new popcycle! I can't wait to go back asap!!
Source: Google
Alex Buck
★ 5
Sharifa is the bomb. Very knowledgeable. Will work out all the kinks and make you more mobile and ease your pain. Makes you feel 10 years younger at least. Cannot recommend high enough.
Source: Google
Ricky Herrera
★ 5
This has made such a huge difference in my life. Last fall I couldn't run more than a half mile without my legs tightening up and even having my feet fall asleep. Now I'm able to run 3+ miles pain free. Sharifa is wonderful, she really wants to be a part of your healing and listens to what you're saying. I highly recommend going to Just Stretch It, it's a bigger part of your health than you realize.
Source: Google
Ginger Stueck
★ 5
Professional, on time and does a great stretch!
Source: Google
Ashley Palmer
★ 5
Absolutely LOVE Just Stretch It! Sharifa is so knowledgeable and helps get a good stretch in. She’s able to stretch muscles that I can’t get on my own. Highly recommend this business!!!
Source: Google
Chyann Roberts
★ 5
I love my 50-minute stretches with Sharifa!! I do stretch and consider myself flexible but I have always been able to get a deeper stretch with her. She’s helped me increase my mobility and I have also noticed less soreness after workouts 🙌🏼
Source: Google