★ 5

I was in a spiritual battle for two years, struggling deeply with extreme OCD. I didn’t know where to turn . I Then I took a meditation and manifestation class with Rachel at Kaizen Yoga, followed by yoga and everything changed. After that first class, I felt an immediate shift. I’ve been practicing ever since, and for the first time in years, I’m living a normal day-to-day life. Yoga and meditation through Rachel’s guidance haven’t just helped me manage my OCD, they’ve healed it. it wasn’t just spiritual healing but through Rachel’s guidance in manifestation, I’ve started building the life I used to only dream about. My mindset, confidence, and daily habits have all shifted. I’m achieving things I once thought were out of reach. If you’re struggling, I can’t recommend Kaizen Yoga and Rachel enough. This experience changed my life.

Source: Google

★ 5

I’ve been to a few different classes, and I’m so glad I found such a great place for yoga in the area. Rachel and Colette are both wonderful instructors, and every class leaves me feeling invigorated and grateful for doing something that’s so good for the mind, body, and soul. Highly recommend <3

Source: Google

★ 5

I've been attending Kaizen Yoga for three months, and taking just two classes a week has completely transformed my body. My core strength has improved significantly, and my mental health has benefited as well. Rachel is an excellent instructor – she keeps every class engaging and challenging with fresh flows each session. I highly recommend the Sculpt class for anyone looking to take their practice to the next level!

Source: Google

★ 5

After a year of attending Yoga Sculpt twice a week, I can honestly say it’s been a game changer. I don’t track my weight, but I’ve noticed a level of muscle tone I haven’t had since high school and have gone down two pant sizes. More importantly, I feel stronger, more balanced, and more flexible than ever. The workouts are so effective that I ended up canceling two gym memberships!

I’ve also started incorporating Yin-Yang into my routine, and it’s been the perfect addition to help me with deep stretching, form and breathwork. Rachel is a phenomenal instructor—she brings fresh energy and creativity to every class, keeping it both challenging and engaging. I'm obsessed!

Source: Google

★ 1

I really don’t like to leave negative reviews and this isn’t necessarily a negative review. I called and left voicemail as well as left an email through their website to try and connect with somone and no reply. I’m here at the studio at 645 to attend a class they have scheduled on their website and now at 705 no one’s here. I’m traveling across the country and while doing so set my stops up around yoga studios. I’m afraid this one isn’t active. Not the first time this has happened. There are many studios that show an active site but aren’t open for business. Wish I coulda practiced here with these folks.

Source: Google

★ 5

I LOST 40 pounds w/ the unlimited yoga membership package at Kaizen.

It all started 1 year ago when I went to a free community Saturday class provided by Rachel, Kaizen’s owner/yoga instructor and absolutely loved Rachel’s classes ever since.

As a PTA working in Physical Therapy, exercise that targets flexibility, strength, range of motion and balance was an ultimate form of exercise for me that I knew would benefit me in the long. However, we often over look mental health and what the mind, body and soul really need. After working countless hours week to week and major life changing events, I would often become beyond over stimulated at a gym. It got the point where I stopped working out to avoid the anxiety of going to the gym. With Rachel’s guidance at Kaizen, I was taken in her yoga studio as her yogi student with love. Rachel took me in with plans to help me, as I explained to her my troubles and goals. She has been an amazing mentor this whole year. We have progressed from 1 on 1 yoga sessions doing chair yoga, to high level yoga practices. I have advanced immensely with my meditation abilities and breathing techniques that benefits me off the mat. I have made many new life long friends, and am now continuously involved in the yoga community here in Amarillo. I have never felt so great mentally and physically. It’s only continuous improvement from here, after all, I do go to KAIZEN YOGA. 🧘🏻‍♀️

Source: Google

★ 5

Source: Google

★ 5

I dropped in for a class while I was in town and very much enjoyed it! Great yoga studio and instructor.

Source: Google

★ 5

First time coming to Kaizen, Racheal was extremely welcoming. A great low impact workout, didn’t think I’d sweat as much. I encourage anyone to try one class and see how you like it. I loved mine.

Source: Google

★ 5

The best yoga studio and instructor in town! I have fallen in love with yoga thanks to Rachel, and it’s made such a positive impact on my life. Highly recommend to anyone, experienced or not!

Source: Google

★ 5

Rachel is extremely dedicated to making sure everyone feels welcome! From beginner to more advanced.

Source: Google

★ 5

Excited to have a studio in Amarillo! Rachel is hands down one of my favorite yoga teachers I’ve had. She does a great job at meeting where they are at and encourages play in her practice. Highly highly recommend a membership for the value.

Source: Google

★ 5

Source: Google