★ 5

So I'm from NM and at first glance this is not my type of gym to go workout at...I like old school iron gyms, however, I was pleasantly surprised!!! I really like Kingwood Fitness!!! Pam the owner is awesome! I recommend this gym for anyone!!! The personal trainers are actually sweet and personable! Now if you want a gym where the staff is rude and prices are expensive go visit Project Fitness, yes they have a plethora of fantastic equipment but kingwood fitness is 100% competitive!

Source: Google

★ 5

Kingwood Fitness continues their pledge to be a friendly gym which provides a wonderful gym experience along with fantastic instructors that offer personalized training or group fitness. Thanks for making fitness enjoyable and keeping us fit.

Source: Google

★ 5

Kingwood Fitness is more than a gym; it’s a community. The Spin class is top-notch. Pam, the instructor, is motivating, gives clear directions, and leads a challenging workout. Whenever I am in Kingwood, I will join my Mom for more classes.

Source: Google

★ 5

What a wonderful place! Pam and her team are welcoming and make you feel right at home. I did the spin class! They have lots to offer and state of the art equipment. I give this facility 5 stars!! I will be back for sure when I am in town:)

Source: Google

★ 5

I have known about Kingwood Fitness for a long time and didn’t start using it until the last month. I only wish I started earlier. The gym offers many great ways to help maintain your health.. Plus the people there are very friendly and supportive and provide the help that you need to get the most out of your workout. I have made several new friends and am feeling improved strength in a number of important areas

Source: Google

★ 5

We have been thoroughly impressed with Kingwood Fitness. They have a complete compliment of up-to-date equipment and facilities that will meet nearly everyone’s fitness needs. With the exception of Reformer Pilates, all classes including spin, rowing, yoga and stretching are included in membership, making it a great value. I really like the boutique feel of the facility, the friendly and helpful members and, Pam might be the best spin, stretch and rowing leader in Kingwood, if not the entire Houston area.

Source: Google

★ 5

Great staff and location. When on business or visiting family in the area, I will definitely take advantage of their one week pass rates.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Everything about this gym is great.

Clean, great music, not overcrowded, friendly and helpful staff, great prices.

10/10 will be getting back!

Source: Google

★ 5

This is a little more expensive for a gym. Because of that it's less crowded and the people that are there, are there to work out, not show off. This makes for a much more pleasant experience.

Source: Google

★ 5

Kingwood Fitness is an awesome gym. It has all the equipment necessary for a great workout and it is all kept clean and working ! You will find friendly employees, knowledgeable class instructors and trainers. They have a great selection of classes and newcomers are always made to feel welcomed.. The friendships you will make is worth joining for. It may be a smaller gym but it is the best in Kingwood !
The owners live locally and they care about every aspect of the gym down to the coffee room 😊

Source: Google

★ 5

Kingwood Fitness is a wonderful club and I look forward to my workouts everyday. The members are friendly and welcoming and the coffee room is a great spot to relax after a great workout. The owner/staff are dedicated to meeting the needs of the members and the facility is clean and well maintained. Classes/instructors are high quality and they have a good variety of classes. For my husband and I this is the best workout choice in Kingwood.

Source: Google

★ 5

Warm, friendly environment. Instructors are very professional and encouraging. I know that they genuinely care about the health and fitness of their patrons. I’ve attended classes here for over three years . Great people ! Great community!

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★ 5

This gym is awesome in so many respects. Not oversold, extremely clean, trainers that are awesome, classes that motivate you, equipment that isn't broke, locally owned by owners that really care about the success of the gym. I get motivated every time I walk through the doors. And, I get sad every time I think about one day (soon) moving from Kingwood to Tulsa. Do yourself a favor, JOIN THIS GYM!!! You won't regret it. Promise!

Source: Google

★ 5

This gym is beyond GREAT! It has everything you need...awesome equipment, professional, devoted and caring instructors and an environment that will make you WANT to work out! The people are genuine and I've made some great friends for life here. Let's not forget the delicious free cup of coffee out of the phenomenal coffee machine. Stay and visit with us in the coffee room! Come join us!!!

Source: Google

★ 5

Are you tired of the big box gyms where you are just another face in the crowd? Or maybe you’re a beginner looking for more personalize service then you get at a big gym. Well, look no further than Kingwood Fitness. I have been a member here for a long time, and it is a great place to work out! They have classes for every person no matter what your fitness level is. The facility is very clean and the staff is amazing!

Source: Google

★ 5

Where do I begin!? Friends, family and neighbors swoop into Kingwood fitness daily only to be welcomed by caring staff who
make sure patrons are having all of their fitness needs met! I could not be more enthused about the superior training, equipment, and overall facilities, and the respect for everyones' time. All classes begin and end punctually, equipment is monitored and clean, instructional staff are up-to-date on the latest fitness strategies, and the play-list for spin, rowing and weights is phenomenal! I love Kingwood fitness!

Source: Google

★ 5

Thank you to the crew at Kingwood Fitness for helping me prepare for a six day hike in the Sierra Nevada mountains. Special thanks to Pam, Jason and Christy for helping me improve my strength, balance, endurance and flexibility. I had a wonderful hike thanks to you. See you all next week.

Another grand adventure thanks to Kingwood Fitness!

Source: Google

★ 5

I’ve been coming here for years and find this facility truly amazing. Plenty of equipment, helpful staff, never crowded, with a high level of cleanliness. Being a senior citizen I could attend other gyms at no cost to me through Silver Sneakers yet I pay to come here. That should indicate my level of satisfaction. And I take advantage daily of the quality coffee offered free of charge. I consider my membership to be a great value.

Source: Google

★ 5

Kingwood Fitness is the best of the best in Kingwood. The instructors will give you their all to make sure you get an amazing workout experience. Always clean and inviting!

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★ 5

I absolutely love Kingwood Fitness! It has everything you need to achieve your fitness goals! Whether you like classes or just working out on your own, it’s good! The energy that Pam brings to the classes are so motivating! I highly recommend them! The gym is always clean! People are super friendly!

Source: Google

★ 5

I have been with Kingwood Fitness for the last 3 years when new owners acquired it. Such a great staff who are all caring and knowledgeable individuals, instructors who care about you and are easy to talk to about your concerns or questions, classes that are fun but yet challenging and the environment is awesome!!! Very clean and equipment all working. I attend 7 classes a week plus work out with a personal trainer 2x a week. I highly recommend Kingwood Fitness to anyone who would like to start or continue their physical workout for a healthy lifestyle.

Source: Google

★ 5

Rowing class was excellent tonight, Pam is an awesome instructor 😊

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★ 5

I highly recommend Kingwood Fitness! It’s a very well run, family owned facility with a membership that’s more friends than clients!

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★ 5

I been here 5 years and it is still the best gym in Kingwood. Wonderful friendly staff, judgement free zone, great classes and very clean facility. Come join the fun and meet new people.

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★ 5

I have been a member of Kingwood Fitness every since it opened and I love it. It is very conveniently located for me near the front of Kingwood. The club has tons of equipment and you seldom if ever have to wait on a machine or free weights. They offer a multitude of classes to members at no charge and provide an excellent training staff. It is the cleanest club in Kingwood. I highly recommend them. Go to their website and check them out or better yet just come in for a visit.

Source: Google

★ 5

Kingwood Fitness is a great gym, with wonderful instructors. The facility is clean and the equipment is well maintained. Fantastic place for a good workout!

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★ 5

Kingwood Fitness is the best! Never crowded, very clean, and nice people. Great selection of classes offered each day too. I highly recommend!

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★ 5

Love my gym and cyndy Middleton

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★ 3

I did a quick tour & essentials seem to be in-place however I like to have a TV I can control (& hear) while I'm on the bike & treadmill & this doesn't have that.
They say they don't honor SilverSneakers even though that's what brought me there.
Also no sauna & only 2 shower stalls.
I'll stay at LifeTime.

Source: Google

★ 5

Great gym

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★ 1

I wish I had a chance to actually work out and try some classes but I was refused any type of service or assistance. I purchased the membership through active & fit premium and prepaid for two months ($175.00). I was looking forward to yoga and stretch classes. Upon arriving to KF I was told that they do not accept that and that they are no longer Embody. I tried to explain that I found them under Active and Fit premium membership and that it was actually listed as Kingwood Fitness. Front desk representative refused to converse with me other then saying they do not accept it. I asked if she was the manager and she stated that she is. There was nothing left to do except to say thank you and walk out. I hate to give a local business a bad review. However, they did not offer any alternative suggestions or assistance in resolving my issue.

Source: Google

★ 5

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★ 5

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★ 5

Kingwood Fitness is the only gym in the area where you can actually work out with people who genuinely care about you. The group fitness classes are challenging and rewarding. The gym is the cleanest I have seen it in years and I am extremely happy to be a member. Kingwood Fitness is soon to be my neighborhood gym...I am more than excited about it too!!!
Also, I was having some significant neck pain and went to Kelli for a massage!! Wow! It was awesome. Great massage!!!

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★ 5

Great quiet gym

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★ 5

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★ 5

Friendly staff and members. Very clean and comfortable environment. Has a nice variety of machines and free weights. I would highly recommend this gym to anyone.

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★ 5

Great equipment, great instructors, multiple classes and fantastic clients. Under new owners who care about your fitness. This is the best gym for fitness of body and mind.
If you enjoy group fitness classes this is the gym for you. If you enjoy one on one fitness instruction by certified instructors this is the gym for you. If you enjoy working out by yourself then this is the gym for you. In other words this is a gym for everyone. Try it once and you will see that I am not exaggerating.
Just got back from a stretching class and it is really amazing how it improves your flexibility. It also helps balance both sides of the body. Tomorrow I have a one on one with a personal trainer. She makes sure that I have the correct form. She also pushes me continually improve. I should go back to spinning and rowing but I am a little lazy this summer.

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★ 5

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★ 5

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★ 5

Clean, and organized gym

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★ 5

I just love Kingwood Fitness. They offer a variety of classes from cycle, Zumba, yoga to the very unique Weights and Rowers. This is the only gym that I've belonged to, that offers this particular class. The instructors are great and encourage you on your fitness journey. The staff and instructors are all very welcoming. I highly recommend Kingwood Fitness.

Source: Google

★ 5

Great gym I joined one class 6 months ago, and class members told me about another, and then those members told me about a third. I'm now taking 8 classes a week (!), including things like rowing and cycling that I was intimidated to try at other gyms. I also like that both men and women take the classes, and that they have a great coffee bar that members really use before and after class.

Source: Google

★ 5

This place is such a community based environment for fitness and friendships. They have a nice variety of group fitness classes including rowing along with something for everyone regardless of fitness level, and an AWESOME coffee bar!! They offer a college student membership over the Christmas break which is something not all the other local gyms provide. During Covid they opened up virtual classes to the community vs only members. Very generous owners with lots of creative ideas for fun stuff year round to participate in. Class act group.

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★ 5

I thought Kingwood fitness would be just another gym where I would feel like an outsider and wondering how fast can I get this workout over. From day one I felt cared about from staff and other members. The ladies in the first class I attended were friendly and supporting to this newbie. It was great to feel like part of the family, especially being new to Texas and the area. I have found new friends and a community.

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★ 5

I love Kingwood Fitness. Challenging classes, great instructors and very welcoming to new members and visitors. Clean facilities and equipment at all times. Friendly staff always eager to help. Very happy to be a member!

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★ 5

I'm so excited for the Christmas fitness Bingo Challenge at Kingwood Fitness! This place is way more than a gym; it's a community of great people who care about each other. The owners and instructors welcome everyone and make you feel like you belong there from the first day. They keep you engaged and have lots of fun extras available like the Christmas Fitness Bingo Challenge. If you want a great gym; Kingwood Fitness should be your new home!

Source: Google

★ 5

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★ 5

First time going to a gym and the associate, Jason, was very polite and gladly answered any questions I had. The gym is very clean and well maintained. It is obvious the staff put in a lot of work keeping the facility clean and orderly. There is a large variety of machines available and they all appear to be in excellent condition. Would recommend.

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★ 5

Great place to work out. Very clean and everyone is very friendly

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★ 5

Tons high quality equipment and clean, cleanest gym dressing room I've ever been in. Could use another squat rack, an additional bench could take the place of one of the 5 hammer strength set ups. and some ab machines no other complaints at all. They also communicate gym hour fluctuation through email the day before changes, nothing worse than getting to your gym to find out it's closed.

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★ 5

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★ 5

Fantastic gym. The perfect size gym. All of the employees and trainers are very friendly and willing to give advise and help out. I have made some amazing friends. There are classes for everyone and every level. Give it a try, you will not be disappointed.

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★ 5

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★ 5

Family friendly gym.

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★ 5

Kingwood Fitness is a great place because of the instructors and people. The gym is very clean and not crowded. The instructors make you feel welcome and encouraged regardless of your fitness level.

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★ 5

Best place in town to get an efficient workout if you and your friends are serious about y'all's fitness this is the place for you and your friends

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★ 5

I love Kingwood Fitness. It's not just clean with a good variety of workout options. You can tell the owners really love the gym and its members. It feels like an instant family!

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★ 5

Great instructors! Everybody knows your name. The “Cheers” of workout gyms.

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★ 5

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★ 5

The people are very supportive and encouraging. Great place that you really want to work out!

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★ 5

Kingwood Fitness is outstanding ! Great equipment, classes, instructors and owners!! A pristine health club to go to take care of yourself. Not only physically but mentally too. The friends I have made there are the biggest bonus! There’s no other club like it. I 1000 percent recommend!!

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★ 5

Absolutely awesome instructors and the social climate is professional, friendly and pleasant! Love this place!!

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★ 5

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★ 5

Awesome place located as convenient as it gets!

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★ 5

Best gym I’ve ever been too. A variety of classes!

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★ 5

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★ 5

Great place to work out! Helpful instructors! Friendly staff!

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★ 5

Great gym! Look forward to each workout.

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★ 5

It's a great gym - clean, with great classes. All my friends work out there!

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★ 5

Love this gym! Pleasant atmosphere, friendly people, clean, plenty of space and machines and great classes! Andrea’s the bomb!! She’s tough but fun!

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★ 5

I be been a member here ever since Kingwood Athletic Club closed. It is now under new ownership and it is exceptionally well managed. The owners are always around and accessible. The club is clean and well maintained. If you are looking for a neighborhood gym this is the place for you.

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★ 5

A great neighborhood gym with a friendly knowledgeable staff & no stuffy corporate vibe. Well priced and no pressure! Nice selection of well maintained equipment everything you need for a solid workout. Growing class options such as yoga. It’s never too jam packed so minimal wait for equipment even at peak times. The locker room is clean and maintained. Great owners and staff. Perfect gym for anyone looking for a comfortable friendly place to workout.

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★ 5

This gym has great equipment, and never gets too busy so you’ll never have to wait to use a machine. Great family environment!

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★ 5

Kingwood Fitness is a step above other workout facilities! The quality equipment, clean spaces, and challenging classes are great, but what sets Kingwood Fitness apart from other gyms is the caring staff!!! The owners and employees are dedicated to helping you achieve your fitness goals!

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★ 5

Always a great workout! The staff is always warm and inviting (even at 5am).

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★ 5

This gym is everything I want in a gym. It has a very nice selection of group fitness classes with some highly talented instructors. The classes are designed for people of any age and the instructors will be right there to help you get started. The class times are perfect for those that work and those that don't.
The most important thing I love about this gym are the people. I am talking about members as well as employees. Everyone is so nice and helpful. Once you join and you get to know everyone you will feel like you are part of a family.
I highly recommend checking this place out. I think you will love it!

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★ 5

doing Yoga with Cheryl this morning was AWESOME!!!!
What a great way to start the day!

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★ 5

Great local gym with new owners that really care about you and Kingwood! Very friendly staff and knowledgable trainers/teachers, highly recommend this little 'gem', it's like an extended family to me!!

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★ 5

A perfect gym setup. Classes are inviting and challenging (first rate instructors). Staff and members are knowledgeable and courteous about equipment (staff) and etiquette (members). Happy to call this place my home gym!

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★ 5

Great group classes with certified instructors....equipment is well maintained and the people are friendly. Very clean and a place I really enjoy going to for fitness. Great location as well.

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★ 5

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★ 5

My wife and I rejoined this gym after it closed as Emboddy. Best thing we ever did! Compared to other gyms (especially Gold's)… join here and you'll throw rocks at the other guys :-)

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★ 5

New and improved! Same great instructors.

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★ 5

I have been going to this gym regularly and everyone is always so friendly. It’s a clean, well organized gym with lots of equipment. I never feel awkward or intimidated. They offer classes that work for most every schedule.

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★ 5

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★ 4

Great people working here, very clean, and you never have to wait for a machine.

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★ 5

Thank you to the Kingwood Fitness Owners and their wonderful staff for creating a clean and fun workout environment. Loving the classes and the new and improved workout space. Happy to have you open and enjoying the experience. Thanks Kingwood Fitness Team!

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★ 5

A beautifully clean, locally-owned facility, caring and knowledgeable instructors who make working out a pleasure, and an excellent variety of equipment make for a terrific workout experience! Highly recommend!

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★ 5

Never crowded, always clean, classes included in membership, super clean showers/locker room, has all the equipment I could ever need!

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★ 5

This gym just feels like home. I've been a member now for a little over a year. The staff knows you by name, and they're friendly and helpful when you really need it. I enjoy working out here every single day. I do not feel intimidated and I can always count on functional, clean, and reliable equipment.

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★ 5

Great gym, very friendly, and has folks willing to help you meet your goals, without judging you.

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★ 5

Hands down the best place to workout in the area. If you're serious about lifting some heavy free weights (dumbbells, squat racks, flat and incline benches, etc) or would prefer spending time on cardio (tons of treadmills, ellipticals, row machines, etc) or maybe you enjoy being part of a class that helps you stay accountable (focused on cycling, rowing, etc) or maybe you like using basic machines (Smith machine, Pec deck, etc) this gym is for you.

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★ 5

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