★ 5

Solid crossfit gym! It is run by an amazing family who really cares about every single person who walks through their doors (regardless of strength and ability). The coaching staff and workout programming is great. Highly recommend.

Source: Google

★ 5

The people make the gym and this place has great people! The workout programming will push you, but they can accommodate people of all ages and abilities. This is a smaller facility, but it puts out a disportionate number of exceptional athletes. Great vibes, great coaches, and great people. They have also recently become an official Hyrox affiliate, which is super-exciting.

Source: Google

★ 5

Fantastic place!! This Family run Crossfit is amazing!! Everything is first class!! All the coaches are very knowledgeable and helpful. The workouts are very fun and challenging!! The family has created a special environment where you feel part of a community. Best place in the Austin area!!

Source: Google

★ 5

I wasn't referred to this gym by anyone. Totally judged the space by the website photos and good feelings when I walked in and immediately met the Subiono Boyz pro teens and the rest of the fam. You can come as you are here. Ku Mana is diverse and welcoming with all smiles and wonderful corrective coaching by several qualified pros and former pros. If Crossfit WODS aren't for you anymore, it's still the best place to lift, get strong and stay inspired by your surroundings. My favorite gym in Austin in 30 years.

Source: Google

★ 5

I started CrossFit a little over 3 years ago and wish I had done it sooner. Maybe it’s the coaches, the energy, or the community but it’s probably all 3. There’s something for everyone at all skill levels so if you’re looking for something new to improve your fitness I can’t recommend Kumana enough. I’d give them 6 stars if I could.

Source: Google

★ 5

Source: Google

★ 5

Ku Mana Crossfit is truly a gem! The community could not be more welcoming to their Ohana. The gym itself is in excellent condition and the equipment is all very clean and meticulously maintained.

I've been to several CrossFit gyms in my life, and this is the only one to exceed my expectations. The programming is by far the best I have ever experienced; the coaches meet you where you are at skill-wise and offer support to help you grow 1-on-1. Also, the hours are super flexible and they even offer open gym hours in the middle of the day. And lastly, the people are what keep you motivated to continuously come back. Community is everything here.

If you have done CrossFit, or are thinking about trying it out, this is the perfect home for you.

Source: Google

★ 5

Source: Google

★ 5

Ku Mana CrossFit isn’t just a gym or a Box. It’s a home. It’s a community and it’s a family. You’ll get tested and you’ll work hard but you’ll be supported along the way by the coaches and other members. I can’t recommend Ku Mana enough to anyone, whether you’re curious about CrossFit or have been doing it for years. You’ll find your tribe here and be welcomed immediately. Check it out and don’t look back!!

Source: Google

★ 5

Ku Mana Crossfit is a community like no other. The coaches are skilled professionals who teach technique, inspire, and always have their members health and well being in mind. Members are friendly, fun, and I miss them when I'm unable to make it to the gym. Whether you are a tenured athlete or beginner, you'll find your new gym home at Ku Mana!

Source: Google

★ 5

Dropped in during our visit in Austin. Everyone was very welcoming and friendly. The workouts were great and the coaches went above and beyond to make us feel part of their great community. I even got great hand stand walking tips!
If you’re looking for a CrossFit gym near Lakeway, this is it! Thank you Ku Mana CrossFit for hosting us!

Source: Google

★ 5

Source: Google

★ 5

Keoni understands the mind of a teenage athlete, having 5 kids himself. The three oldest are elite competitors in the CrossFit games. He has coached my daughter, a varsity wrestler, and helped her reach her dreams. He has the insight of a true sports psychologist and can unlock mental blocks. He understands sports physiology and can truly up a young competitors game, whether it's increasing speed, strength and endurance. He helped my daughter believe that she had what it took to win, and gave her the tools, both physical and mental, to succeed. I highly recommend Ku Mana CrossFit

Source: Google

★ 5

Great community and wonderful coaches. I had an awesome experience here

Source: Google

★ 5

I had a great experience at Ku Mana CrossFit and would highly recommend it to anyone looking for a challenging and goal driven routine. I was immediately welcomed by the community. We push each other regardless of skill level, not to mention the coaches are highly knowledgeable and supportive. If you're in the Lakeway or Steiner area I would definitely recommend checking this gym out.

Source: Google

★ 5

⭐⭐⭐⭐⭐

I cannot express enough how grateful I am to have found this incredible CrossFit gym. From the moment I stepped through the doors, I instantly felt like I was part of a family. The community here is beyond welcoming and supportive, making every workout session an absolute pleasure.

The training at this gym is truly exceptional and goes above and beyond my. The coaches are highly knowledgeable, skilled, and create a motivating environment that pushes me to reach new heights. They genuinely care about each member's progress and go the extra mile to ensure everyone's success.

What I appreciate most about this gym is how it has challenged me to be competitive and improve daily. The workouts are intelligently designed to push my limits, both physically and mentally. I've witnessed tremendous growth in my strength, endurance, and overall fitness level since joining. It's an exhilarating feeling to see myself break through barriers I once thought were impossible.

Aside from the outstanding training, the community support has been instrumental in my journey. Being surrounded by like-minded individuals who are equally passionate about their fitness goals is incredibly inspiring. We motivate one another, celebrate achievements together, and offer support during challenging moments. This positive and uplifting environment has truly become my second family.

In conclusion, if you're searching for a CrossFit gym that offers unparalleled community bonds, exceptional training, and an environment that propels you towards your goals, look no further. This gym is a hidden gem that will not only transform your physical strength but empower you mentally as well. Joining here has been the best decision I've made for my fitness journey. Come and experience the magic for yourself!

Source: Google

★ 5

Source: Google

★ 5

Austin, TX traditional since forever

Source: Google

★ 5

I never felt more welcomed to a group of people than at this gym! It truly is a FAMILY! Everyone is so nice and motivates you and is there for you! The owners are some of the nicest caring and encouraging and dedicated people I’ve ever met! Just in 3 weeks I’ve seen HUGE results! I’d give 1 million stars if possible! My heart is so full and happy and I will never regret joining

Source: Google

★ 5

I spent a decade believing cardio would keep me healthy and looking good, but I’m seeing much better and faster results training here. I’m stronger and more fit than I have ever been as an adult, and I’ve lost 3% body fat in just the last 6 weeks. I am continuously challenged and yet have always felt comfortable and welcomed from day 1. Keoni and the other coaches breakdown movements and really focus on form to avoid injury and are always ready with an alternative or a modification if something in the workout doesn’t make sense for me. And the community- well it’s just really special. My hour at Ku Mana is a highlight in my day and I always leave feeling inspired by the athletes showing up and doing hard things. Run don’t walk to this place. If you put in the work, the results are here for you!

Source: Google

★ 5

Keoni and his family have been fantastic the entire time I've been a member of their gym. Great community, great coaching, and a perfect way to start your day!

Source: Google

★ 5

I’ve been working-out with the Subiono family @ Kū Mana for the past 8 months and it’s been a great experience, the whole family is so disciplined and determined to my personal fitness success that I’ve never experienced a one-one experience like this before, coaching is definitely a passion for them and I appreciate all effort they put even in the slightest details to make me succeed as an athlete, keep up the amazing job guys!

Source: Google

★ 5

Kū Mana CrossFit is an ultra fun cf gym right in the North Lakeway area hidden off the main road. Great coaching, community, and energy. It’s the best local gym in the area.

Keoni, the owner, is like your next door neighbor. Easy to get along with and makes you feel welcome.

Definitely worth checking out!

Source: Google

★ 5

Ku Mana CrossFit is all about creating community, having fun, and challenging yourself. The workouts are hard, but the coaches are always teaching people how to modify as needed. I love that a single class can have both beginners and seasoned CrossFit veterans in it.

Source: Google

★ 5

The community at the gym is what sets it apart from all others. You’ll find your people and they’ll hold you accountable so all are getting stronger together. The coaches are all great and will really help with movements and alternatives if needed.

Source: Google

★ 5

Coach Keoni Subiono is my go-to when I want to make real transformative changes to my health & my life. He is one of the most knowledgeable, caring & motivational people I’ve ever met. Always knows how to turn any life challenge into something positive. If you ever have the chance to work Coach Keoni, consider yourself blessed!

Source: Google

★ 5

You think you’re coming to get fit, which you definitely do, but you gain lifelong friends in the process! The community here is rare and amazing. As for the fitness side of things, when I first joined 3 years ago, I was coming from the mindset that skinny was beautiful. Let me tell you that STRONG is empowering like nothing else. You’re gonna leave feeling like a badass every single time. CrossFit prepared me mentally and physically for everything from backpacking through the mountains to joining the Army.

Source: Google

★ 5

The team at Ku Mana CrossFit equipped me physically and mentally in preparation for Basic Training, from which I graduated with honors. I grew tremendously from their solid coaching, tight knit community, and heartfelt encouragement.

Source: Google

★ 5

Great coaches and the community of members are what really make this place. If you're looking for structure and accountability while seeking gains and the health benefits in exercising, this is the place for you.

Source: Google

★ 5

Excellent coaching, fabulous community and great facilities. It’s like having a squad of personal cheerleaders in a playground for adults, rooting to take me from couch potato to sweet potato.

Source: Google

★ 5

Love this gym! Great coaches, amazing community, highly recommend for ALL skill levels!

Source: Google

★ 5

After a few gyms and CrossFit boxes I found the one that works. The coaching, attention to form and safety, and programming make this a great place to build muscle, lose weight, or just get a good sweat to stay in shape. Lots of individual attention and modifications depending on a persons level of experience, fitness capabilities, and goals.

Source: Google

★ 5

Great vibes!!! A wonderful CrossFit community, run by a family of elite athletes. The workout programming is rigorous, but scalable to all levels. Highly recommend if you are serious about your wellness and value an environment with positive energy.

Source: Google